3 HOURS Relaxation Powerful Meditation | Tibetan Monks Chanting | Singing Bowls | Background Yoga
ฝัง
- เผยแพร่เมื่อ 1 มิ.ย. 2014
- Enjoy this video to relax your mind and body. In Buddhism, chanting is the traditional means of preparing the mind for meditation, especially as part of formal practice (in either a lay or monastic context). Some forms of Buddhism also use chanting for ritualistic purposes.
While the basis for most Theravada chants is the Pali Canon, Mahayana and Vajrayana chants draw from a wider range of sources.
Music: Tibetan Monks Chanting - Chants for Peace - Meditation - Sleep - Yoga - Mantra by Priscilla P. Wood
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Tibetan Chantig Sound used in this composition by Daniel Griffin
tibetan chant 4 colargol 2.aif
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www.goo.gl/Zb09LF Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!
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Dear everyone who reads this, we don't know each other but I wish you all the best in life and happiness🙏🏻🍀❤️
you as well my friend
Likewise. Just encountered a post like yours. I wish you and everyone else on the Earth happiness and calm, calm love. ☮❤🕉🙏
@@teresathomley3703 yes everyone else on the earth. So this must include the non human animals too as they endure so much suffering and misery.
@@suzyvegalicious5646 Indeed they do. Too much suffering.
gracias y tu tambien
This is nothing short of miraculous. I feel so fortunate that we can hear this at the touch of a button instead of having to travel to the other side of the planet.
Technology is the religion of this era
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Yes, I agree with you. Although there might be someone had, in the past, recored and sell audio tapes, but never a TV program producer had bother showing this on TV but bullshit documentary about Tibet, Natgeo and BBC always has the urge to make dramatic about everything.
yes even 10 - 15 years ago this wasnt possible
Praise Lord Buddha
Can we take a moment to appreciate the fact that this dude still likes people’s comments after three whole years?
All sentient beings who are listening carefully to this have gain total inner peace
This mantra makes me feel like I'm going back home, to a place were I used to live, where I was welcome. Its a really good feeling.
How great that you can recreate this feeling in your mind!
Consider visiting that land when it will be opened again...
It is truly wonderful, because the words of the mantra - GATE GATE PARAGATE PARASAMGATE - have just this meaning: "gone, gone, utterly gone"
Cool hats, great didgeridoo, how could you not love these kids, beautiful gowns, lovely voices, deeply joyous simplicity, intrinsic vast well of knowledge, what beautiful people to die with, and live with, and dream with. Wonderful the friend of all creation.
This is so beautiful, but I can't help but feel heartache for the Tibetan monks who have been tortured, self immolated out of protest and desperation, and these historic monasteries so full of peace that have been burnt to the ground. May these people find peace, we should all be grateful for these people who have dedicated their lives to create such magical chants and soothing sounds. pray for them, meditate for them, send your positive and loving energy to them, they will not be forgotten.
KaBoOm 1066 Apparently TH-cam doesn't like you. Everytime I try giving one of your posts a thumbs-up, and I've tried in numerous posts now, I simply get the red message stating *Could not thumbs-up this post at this time*. I can thumbs-up everyone else's posts, just not yours.
TH-cam and their bullshit games...
Mike Hawk thats ok, i dont like youtube now. all the videos i like they add adds to em. not one but several, even in middle of meditation music for gods sake :-/. Thanks for the comment anyways :-p
Mike Hawk
I could thumbs you up lol. Its a conspiracy!
*****
Good point, I do use Firefox, and I have Norton. Why would it block a thumbs up from someone though??
They are Tibetan monks because they've found peace :)
Om Gate Gate, Para-Gate, Para-Sam-Gate, Bodhi-Soha
Sanskrit : Gate, Gate, Paragate, Parasamgate, Bodhi Svaha
English: Gone, gone, gone beyond, and gone far beyond, Enlightenment
Alok Samel I opened my eyes wondering what they were saying , with out scrolling down or anything ur translation was on my screen....
Alok Samel i wonder if that means what i think it means..
A final victory for the north, however, eternal rest for everyone else. So! - Bodhi-Soha for a temporary solution. Bodhi Svaha for final victory. At Svaha, Sovha is victory for those who have served for the purpose of balance, fulcrum and equilibrium for all life, and not for the blood heathenous.
Can I get that in comic sans?
Oh what an awakening
First time in Kathmandu - alone in my little house. Suddenly these sounds appeared. Opened the window, but it didn’t come from outside! One of many miracles in that region🙏
so where did it come frοm? i wanna know!
@@iNtruder0nefrom the plumbing
@@iNtruder0neit's a koan. Who knows? You can seek the answer; practice will benefit you too.
This is like the sound from space. We are energy, vibration, frequency.
7 Billions Light Years now reaches Earth..Bow.
This is the first track with Tibetan chanting that I have enjoyed. Love it.
I had the pleasure of witnessing this in person about 5 years ago, It was a great experience.!!
What makes these Monks so Unique is that they Don't Live the Fast Life and are Content Within! I truly Respect & Admire them. 👍🕉
Ray Delavega Because they characterize in accordance with your preconceived notions? A lot of people pose and pretend. The truly divine need not wear a costume
graff smakn Has nothing to do with my notions, and the divine?? Who the fuck is the divine that hides his ass all the time from the world? How do you know they are pretending? So Fuck the divine. Not into any religion at all. I'm sure they are more Peaceful then YOU!!!
If you choose to see/experince chaos/madness or more pointedly seperation from God; that is what you will find and experince. However, if you choose to find/give love by finding your inner joy; that is what you will find/experince in this world. The "Divine" (your word "he") is hiding in plain sight and is within you/all of us. Namaste my brother/peace be with you
TD Alexander And to you too. ☮☮☮☮☮☮☮
😂 your a white guy XD
Freedom for Tibet
@杨健 Free brazilian indian
Freedom to all people who fall under oppresion may empathy encourage us all
@Frank Wildlifeyeah don't buy lol
A friend of mine made an interesting comment on this, he said China did the world a favour by spreading Tibetan Buddhism through the entire world. This is the only positive to take from the situation. For the record I have spent the last 15 yrs travelling to China and have many Tibetan friends. Peace
@@mitchcallander2608 China has not spread Tibetan Buddhism at all, they have been repressing the entire country and religion since the 1950s. I'm interested how your friend got that take from the situation? Free Tibet!
I have a lot of respect for Tibet monks and was able to radiate a lot of peace love and forgiveness within thank you for reminding me how important all cultures are connected and to be respected with much love thank you for that
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That was perfectly beautiful and lovely way to say it , thank you for your words warming all of our hearts too 🥰
I believe what is being chanted in the background is: "OM gate gate paragate parasamgate bodhisvaha" roughly meaning "Gone, gone, gone beyond, gone altogether beyond, O what an awakening, all-hail." It is the "great bright mantra, the supreme, incomparable mantra" at the end of the Heart Sutra from the Prajnaparamita texts. The Heart Sutra is used throughout the Mahayana traditions, but is especially revered/used in Chan/Zen Buddhism.
The Heart Sutra is often said to be the best known and most popular Buddhist scripture.
One love
Very good information thanks am Buddhist from India om Mani padme hum namo buddhay
Thankyou for information..🪶
THANK YOU - OP please put in the description! : )
I've been in Tibet 2 years ago. Chinese government took away everything from them but this powerful spirituality. Nobody will ever loot this from these people souls.
you are correct
You must go in Laddak,there still now you can find a lot spirituality, tanks ti Indian governament more peacefull than chinese
I just watched "Kundun" which was suppressed by the Chinese government and Disney for some reason. It depicted the life of the Dali Lama and the oppression that the Chinese government tried to impose on him. Fuckin crazy.
That's why they've chosen to try to rewrite history and say that Buddhism originated in China.
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” (Buddha)
Everyone listening to this I wish you a wonderful blissful stress free lifestyle with endless abundance and prosperity that's fulled with love 💜💜
And to u as well always❣
❤️☸️❤️
❤
Remember it's the PATH & journey that's enlightening - NOT the destination. Most will never reach blissful stress free mind. important to understand - not feel like you can not achieve what others do!
Thank you for advice and guidance.
Such wonderful sounds to listen to. So much better than all the noise and clamor of this world. Thank you!!
I am going to a Pureland Buddhist temple tomorrow. This is a good meditation for my night.
+Jeremy Wilson have fun there :D
+Jeremy Wilson How was the experience ?
+moxx82 you made me laugh XD
FeesoTheHeeso FTH who knows....you have any idea how many people slip off and die because of the wet stairs of a temple?
+Jeremy Wilson if it was true , you ll not feel the need to tell us
My computer has this strange power to submit ancient Tibetan prayer chants. If I turn off the monitor, close facebook and just meditate to this amazing chants. I feel relieved and released !! A prayer of well being !
Bless you.
+pantharey Pagan means simply outsider. I accept your direction and good will
If one will listen many times over as a favorite song, one might record the memory of this song for future use in case it is no loger available at some point in time.
. . . if prayers can travel in the wind to the highest heavens to reach the gods then
divine transmission through this electro magnetic intelligence machine is more than possible
and desirable.As i was writing this ...suddenly the chanting came roaring out of lap-top...there here!!!
These chants are a really unique way of drowning into a state of stillness and tranquility. From there, I find it much easier to explore my mind and let go.
To all who read this, I earnestly wish that whatever brings you pain or stress fades away. May your negative thoughts, overwhelming worries, and doubts vanish, making way for clarity and insight. May your days be adorned with peace, serenity, and abundant love. ❤❤❤🙏🙏🙏🌎🌍🌏
Queste parole amorevoli sono una medicina buona per l'anima ❤🙏❤️ Grazie che ti ritornino indietro con benedizioni salute e prosperità 🙏❤️🙏 saluti dall'Italia 🤗🏵️🌼🌸🌹🙏💝🙏🙏
Oh, Gracious and Enlighten one, may the Universe shine on you as your words of love has so Graciously touched our lives. When they are so needed in these very crucial and troubling times. And as the stars light up the sky, so may your life be Enlighten as you are a becon of light to those of us who are desperately in need. And may the Creator forever bless your path. Thanks for your comforting words. Much needed. Soul, survivor. ❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉😊😊
this is so beautiful and it touch my soul so deeply..thank you
Excellent
FarCry 4 feelings :')
Miguel Páscoa yaaaa 😛
Guess we didn't found all the Yuling mask after all... I can tell by the music 😧
Omg exactly
I slipped into one of the deepest trances I've had in a while. Good shit.
First time I heard something like this was when I played Far Cry 4, that game has chants like this and I was immediately in love with it. I find it so relaxing and majestic. Makes me want to visit Tibet or other places where I can hear this in the flesh and learn more about Buddhism culture.
THEY LOOK SO HAPPY
Csodálatos!!! Köszönöm!
YES - YES THEY DO.
makes you consider becoming a Monk, doesn't it?
+Meoau ASMR without a doubt. I think that's what I'm called to do, in this lifetime
DID YOU DO ANYTHING ABOUT FULFILLING YOUR HEARTS DESIRE ? do not postpone your peace any longer ................if you really want to walk your talk then reply..................if not then ask your self the question how is it working out for me , compromising in this short window of oppurtunity we call life
Sending good vibes and love to anyone who comes across this video! Greatness is coming, this is your year! 💕
It's so nice to listen to an authentic Tibetan chant video. On TH-cam there are so many fake Chinese versions using instruments that Tibetans don't even use. So I really appreciate you uploading this video :)
This is Prajna Paramita Mantra (The Heart Sutra Mantra)!!!
Sanskrit : Gate, Gate, Paragate, Parasamgate, Bodhi Svaha!
English: Gone, gone, gone beyond, and gone far beyond, Enlightenment
__()__
this is full the Heart sutra mantra:
Avalokiteshvara
while practicing deeply with
the Insight that Brings Us to the Other Shore,
suddenly discovered that
all of the five Skandhas are equally empty,
and with this realisation
he overcame all Illbeing.
“Listen Shariputra,
this Body itself is Emptiness
and Emptiness itself is this Body.
This Body is not other than Emptiness
and Emptiness is not other than this Body.
The same is true of Feelings,
Perceptions, Mental Formations,
and Consciousness.
“Listen Sariputra,
all phenomena bear the mark of Emptiness;
their true nature is the nature of
no Birth no Death,
no Being no Nonbeing,
no Defilement no Immaculacy,
no Increasing no Decreasing.
“That is why in Emptiness,
Body, Feelings, Perceptions,
Mental Formations and Consciousness
are not separate self entities.
The Eighteen Realms of Phenomena
which are the six Sense Organs,
the six Sense Objects,
and the six Consciousnesses
are also not separate self entities.
The Twelve Links of Interdependent Arising
and their Extinction
are also not separate self entities.
Illbeing, the Causes of Illbeing,
the End of Illbeing, the Path,
insight and attainment,
are also not separate self entities.
Whoever can see this
no longer needs anything to attain.
“Bodhisattvas who practice
the Insight that Brings Us to the Other Shore
see no more obstacles in their mind,
and because there are no more
obstacles in their mind,
they can overcome all fear,
destroy all wrong perceptions
and realize Perfect Nirvana.
“All Buddhas in the past, present and
future by practicing
the Insight that Brings Us to the Other Shore
are all capable of attaining
Authentic and Perfect Enlightenment.
“Therefore Sariputra,
it should be known that
the Insight that Brings Us to the Other Shore
is a Great Mantra,
the most illuminating mantra,
the highest mantra,
a mantra beyond compare,
the True Wisdom that has
the power
to put an end to all kind of
suffering.
Therefore let us proclaim
a mantra to praise
the Insight that Brings Us to the Other Shore:
Gate, Gate, Paragate, Parasamgate,
Bodhi Svaha!”
NOT SANSKRIT IT'S BALI
Excellent video, do the monks really do this for 3 hours straight? Thank you for uploading this.
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+Meditation Relax Music Very very relaxing!! Thank you.
u is awesome
Meditation Relax Music
Meditation Relax Musi
Meditation Relax Music
this is from The Gyuto Monks Tantric Choir: Tibetan Chants for World Peace (White Swan Records; U.S. release: September 23, 2008), a collection of The Gyuto Monks Tantric Choir’s chants, "..some of which have never been heard outside the walls of the Gyuto Tantric Monastic University, until they were recorded by Grateful Dead drummer Mickey Hart." The Gyuto Monks Monastery was of course originally in Tibet, but after communist China invaded in 1959, had to be re-established in Dharamsala, India.
these sounds resonated in the deepest parts of my being. thank you for uploading.
@Calm Tube anything you personally suggest? Some of yr favs, maybe?
@@peacevibes7 que
Do you guys belive that I actualy have seen those same monks in real life. The same ones in the picture went to my school when they were doing a tour around the US.
That's interesting, what is the name of their group?
the holy octet of the infinite
@@Despotic_Waffle The 17 layers of Bungus
Karma to have seen them. Gyuto monks.
I believe because i m from India in my place live Tibetan monks and dalayi lama ,so i have seen
Got what I wanted
Tibetan throat singing really purifies the soul
This provided me the most blissful meditation I have ever experienced.
Yeah, I’m from Thailand 🇹🇭 Namaste and Thank you so much for such very precious meditation chanted for me, it’s really helping me to improve concentration shortages. I’m really appreciate this krub 😿❤️🌎👍
The deep resonating tone always gives me chills. Love it.
Don't think I've ever seen a more happy group of doods.
wearing roman football helmets and snuggies
@Spiritdove love you
All smileing big :-)
You'd be smiling too if you were wearing a giant banana hat
i did meditation for 30 min...now i m feeling so peaceful
Transports me to a space of peace I don't want to leave! Heartfelt thanks. Om Shanti.
Reminds me of the ocean. Like waves hitting the shore and ship bells in the background.
Exactly
Muy bueno para meditar ese gong te ayuda a no irte a los pensamientos.
what it means [interpretation not translation] = om (the sound of forever signifying something continuous) gate gate (beyond, beyond) para gate (so beyond) para samgate (so completely beyond). boddhiye (buddhi is the higher mind so theyre saying the ego is completely zero meaning you have no more concept of who you are or your body or any mental construct of self and the intellect is no longer chattering the mind is silent, so the higher mind called buddhi takes over; you are plugged into the eternal, infinite, big you that is creation itself, you are the child, the man, the woman, all of them, the trees, rocks, earth, universe, love itself, life itself) soha is tibetan pronounciation of swaha sealed or so be it complete surrender to the absolute.
+Peewee Sanchez >
.
what "does it mean? The sound of om, that continuous sound? The word buddhi is of a higher state of mind, so the auther is saying the ego means nothing completely. Otherwise meaning you have no more concept of who you are, or your body is, or any other mental construct of your self, that your mind is no longer chattering all kinds of thoughts, and wth that, the mind becomes silent, so your higher state of mind called "buddhi" takes over; you are plugged into your infinite spirit, your higher spiritual state that is like creation itself, you are the child, the man, the woman, all of them, the trees, rocks, earth, universe, love of yourself, love of life itself.
.
FAROUT ! AND THATS A GOOD THING !
Do not get distracted for everything you seek is within. 🙏🏼
this is very, very good. the longer it plays, the "deeper" it goes. thank you!
Love the Tibetan chants!! Best for meditation 🧘♀️
Listening in the middle of wicked tropical storm on Captiva Island. Perfect for the weather, creates a right mood.
What an amazing soundtrack for the exploration of inner landscapes. Thank you so very much for making this available to the world.
It IS the inner landscape 🙏🏻💜
Herzlichen Dank, ein TRAUM der Entspannung, des Seins.
Es erfüllt mich mit Frieden, Gelassenheit und ich kann super kreativ Denken.
one of the best tracks i have encountered here on youtube in YEARS!!! this is so amazing. my jam starts from 38 min - its blowing me away!!! amazing!
Buddha is everything to me. I give myself to Buddha and his teachings.
This stretches me to get out of my comfort zone. It is very effective and could really feel the 3rd eye and crown chakras. Thanks for sharing!
Such a wonderful meditation. I've used it when I've needed to and always found comfort and purpose in it ❤
Thank you for posting this chant on TH-cam. I listen at work and it keeps calm, with complete focus.
There's a Light Expo every year where I live and these monks come, create a mandala, then do a ceremony to dismantle it on the last day of the expo. I've attended a number of these ceremonies, and to see them in person is THE most incredible experience. Their voices are so amazing, it made me feel like something had me by the legs and was pulling me down--so grounding!
Where do you live ?🙏🏼
Thank you for posting the Tibetan Monks Chanting. it sounds so authentic. I am visiting Tibet this year 2017.
You mean China?
chanting is very powerful....more than u ever imagine...on what level of spiritually u allow yourself to live....ground yourself and really allow to evolve....it works...im witness to it power.....beyond our knowledge...
These sound vibrations resonate with my soul 🙏🏻♥️
This type of music calms me down, brings me peace, connects me with the best of myself😍🙏👏👏
they look so happy it makes my day
Keeps me centered. Love it. Thank you.
my background when im writing...honestly it calms me and do my my work smoothly . thanks!!! om mani padme hum
This is the best Monk Chanting music on TH-cam ! :) Thank you
Absolutely amazing.
this brought instant tears to my eyes...wonderful
Shanti Shanti Shanti oh seeing you play was a highlight of a day at a festival. Thank you for my gift and your holy dedication. Yes they as we all must collect our healing and get to action as one can. Peace peace Peace.
I’ve been looking for a sound like this ever since my friend posted something similar on her IG stories over a year ago! I am so grateful for this!!! 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
When truth is spoken it only resonates to the one searching for the truth. This music will either do it for you or it won't. I find it to be mind blowing and seriously penetrating. Its primordial tempo and chanting is perfectly timed by the bowl being struck. Use ear phones, turn off the light and let it flow right through you. To some it will invoke fear and to others it will seam obtuse. For the ones that this does not effect it is perfectly fine as well..
Remember " The glass is already broken, so cherish each moment and every sip"
Siddartha
+K riviere Nicely put.
But why does this make some fearful? Is there explanation?
I find it beautiful but also scary for some reason lmao
@@MrsFurbalicious curious too
Thank you for uploading this, it is absolutely perfect to listen to while philosophizing and contemplating about life, society and our place in nature.
Beautiful Buddhist chant. Om namo buddhay📿
I've had this song stuck in my head all day....
Lol..
+Roger inKC (Roger In Kansas City)OUT HERE IN FRISCO , GOT IT ALL DAY TOO ! WANT TO KNOW WHAT THE WORDS ARE , ANY ONE KNOW ? ITS PRETY HEAVY !
+Schwinn Dog
I believe it's ohyayohiaaaoowhy, (repeat)
+Roger inKC (Roger In Kansas City) Rofl..
One might be thankful if there is ever need when without technology in case of tragedy or consequence.
It's the Heart Sutra they are chanting: Om gate gate paragate parasamgate bodhi soha.
Tibetan links have come to my school today and they sang/chanted like this before they started on a sand Mandela. It was so beautiful every one started swaying unintentionally like they were in a trans. In a video it doesn`t fully catch the beauty of it. I hope every one gets to hear this beautiful chanting in person some time in there life.
Great appreciation, gratitude, and thanks for your gift to the troubled mind. 🙏🏻👤🙏🏻
Yoga while listening to this divine Buddhist chanting video...Pure Cosmic Bliss. Thank you. =) Namaste
Duncan Trussel Family Hour and Psychedelics
Duncan Trussell is my spirit animal.
And psychedelics are my spirit food.
Duncan Trussel!
I have been searching for a frequency that resonates, thank you peewee sanchez for the words !!
Mind blowing!!! Spectacular!!!! Actually very powerful!!!🦋🙏 Be poised and quiet! Remember that feeling of relaxation just before you open your eyes from sleeping and you’ll be in tune with this video!
Whenever I listen to this chant, I feel that the lower back of my head is vibrating. At first I was scared because it sounds scary...so many bad thoughts in my head.. ghost might appear 😣but then when I closed my eyes, I felt calm and peaceful. Worth listening to! 😌😊💕
Where r u from Diaso
Same to me
You are listening to chants of people that eat other humans. It's not peaceful. It's Piecemeal!!!
Thanks for this. Mad beautiful. Righteous, really..
I like Buddha because he pointed out the way to the reality of nature.
love it, use it all the time ,cant get enough of it.
When I was meditating the deep sound that comes very loud periodically hit me like psycadelic vision vibrating my entire being very powerful.
Had same reaction
Love it. Very good for the soul.
wow..cannot explain..it resonates thanks for downloading takes my breath away...
Thank You So much Tibet!! Thank You!!!
my dogs taking midday nap with this :)
I love this...sounded scarey at first but its so relaxing now...I go to sleep to this erry night
Breath work , cold showers, and meditation to this divine chanting ,changes me on a cellular level. Thank you from all my heart to you. ❤Namaste
Really relaxing. I was probably a tibetan monk in my past life.
Despite all the obvious calming side effects of this, there is definitely still an ominous, almost sinister presence. Almost like it's a representation of the vast wonder and unpredictability of existence.
That's the price of admission, the great unknown!!
I make sounds like that and it helps me calm and control my anger.
More ominous it would be if I let it unleashed.
@@jcolorful9815 "price of admission" wow, I like that.
I've been looking for this kind of chanting! thank you for uploading!
That's literally what this type of sound vibration does - activate the muladhara chakra, the energy centre which governs our basic instincts for survival. When it's activated, we're able to rise above the fight or flight response and this is why it's deeply calming to listen to :)
- Thank you for your musical effort. Let me dream about something : if I could go from school to school and talk just for one hour to the children and teacher there to show them the tibetan bowl, and how easy it is to play with the sounds of the bowl and FEEL how deep peace can enter in us that way... deep enough to stay in us for a while and giving us the ability to think differently, allowing us to multiply many other occasions of peace moments and actions around us...
If I could go from school to school I would take my bowl and do it STRAIGHT AWAY !
Vibrations throughout my body and hun. Thx!
Seven years in Tibet. The true story of Heinrich Harrer, an Austrian mountain climber who became friends with the Dalai Lama at the time of China's takeover of Tibet.
This movie is hard to watch because it shows what really happened.
+Todd Reeder But it is very well done
Which one? The newer one?
ccp must be wiped off the face of the Earth. Question is, who is goin to do it. -They are scum.
this chanting is very powerful and great action
This chant really helps me relax and go on mental journeys..and that's just from the pure sonic aspect of it.
Om Mani Padme Hum ! May all beings be happy , healthy and wealthy ! Sarva Mangalam !Thank you for this wonderful meditative video. The 5th Karmapa wrote, " The suchness of samsara is nirvana. The suchness of thought is original wisdom. The essence of reality is not one thing or many things. May you realize this. " Om Vajrasattva Hum ! Tashi Dalet !!!