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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 146

  • @valoramendoza3280
    @valoramendoza3280 2 ปีที่แล้ว +10

    Keep on going..not only changes your body and also your mind, your attitude and your feelings. Do it with love and passion. Happy weekend! I love you and take care always!!! ❤❤❤

  • @YSaichaka
    @YSaichaka 2 ปีที่แล้ว +15

    영상 보는데 내 배가 땡기고 힘든건 왜죠🤦‍♀️ 힘들게 운동하는걸 보니 안쓰럽기도 하지만 차근히 몸 만들어 가는 거 정말 대단해요! 👏👏👏 바프 기대하고 있을게요! 또 얼마나 멋져져서 연덕이들 코피를 터뜨리실지!!

  • @수연이-g5g
    @수연이-g5g ปีที่แล้ว +4

    항상 응원합니당~~
    유연석 배우님 아자아자!!❤❤❤

  • @mikay_821
    @mikay_821 2 ปีที่แล้ว +6

    Can't wait for the results!! Show us your six packs next week.

  • @숑숑-t3s
    @숑숑-t3s 2 ปีที่แล้ว +1

    그저 감사합니당

  • @carollinenam9711
    @carollinenam9711 2 ปีที่แล้ว +17

    유연석과 장기프로젝트가 만나면? 이번엔 미쿡여행이 잘못했네ㅋㅋㅋㅋㅋ 지금 막 찍어도 핫바프 나올 배우님 운동 영상 보고 이 연덕이 엄청 자극받고 있습니다ㅠㅠ 배우님 건강하게 드라마 촬열 잘 하시길요.

  • @뚜루뚭-p5r
    @뚜루뚭-p5r 2 ปีที่แล้ว +9

    이렇게 늘 연덕이들을 위해 소식도 알려주고 올려줘서 감사해요 ☺️ 그래도 건강은 늘 챙기셔야합니다! 영상이 없거나 부족할 때(?)는 재방으로 영상보면 되니 아프지 말아요 😭 언제나 저희 곁에 있어주시길…

  • @Yeondeoki_World
    @Yeondeoki_World 2 ปีที่แล้ว +10

    주말연석극도 자주 못 보고 프메도 자주 못 봐서 속상해하고 있었는데 연덕이들 모르게 바쁜 와중에도 열심히 하고 있었어.... 무려 3월부터.. 이백일도 훨씬 지났지만 스케쥴도 바쁜데 장기프로젝트로 꾸준히 노력하고 있었던게 너무 멋있구 감동이다ㅠㅠㅠㅠ 😭😭

  • @Octwix
    @Octwix 2 ปีที่แล้ว +24

    안그래도 몸 좋은 우리 오빠인데 바프 준비로 몸을 더 키우시면 연덕이들은 환장합니당..❤ 저도 방학 때 부터 pt다니려고 해요 ㅋㅋㅋ 오빠처럼은 아니더라도 몸을 키우고 싶은 마음이 ㅎㅎ😂 우로빠 바프 홧팅!!❤

  • @蘇小蘇-m2z
    @蘇小蘇-m2z 2 ปีที่แล้ว +1

    아아아아아아아아
    이번주 도 있어🥰🥰🥰🥰🥰
    너무 행복해

  • @user-hy9et6nl9h
    @user-hy9et6nl9h 2 ปีที่แล้ว +2

    바프 화이팅!!!✌
    연덕이 언제나 응원합니다!! ^^
    멋진 모습으로 만나요!♡

  • @valoramendoza3280
    @valoramendoza3280 2 ปีที่แล้ว +3

    Happy Saturday! Have a restful day and wonderful weekend. I can't wait to watch your new drama. And I'm looking forward to your next vlog. I love you and take care always!!! ❤️❤️❤️

  • @봄이발끝에닿았다
    @봄이발끝에닿았다 ปีที่แล้ว +3

    어깨넓고 날씬날씬 식사도 잘챙겨드세요

  • @ヒロヒロ-v2m
    @ヒロヒロ-v2m 2 ปีที่แล้ว +2

    動画UPありがとうございます😊
    しんどい事もあると思いますが、日本から応援してます!
    頑張って下さい🌈

  • @Kimchulho_1962
    @Kimchulho_1962 2 ปีที่แล้ว +3

    숨쉬기 운동만 하는 저에겐 생각하지도 못할 힘든 운동
    존경합니다 멋진 모습 기대할게요^^♡

  • @user-hy9et6nl9h
    @user-hy9et6nl9h 2 ปีที่แล้ว +2

    바쁜 와중에 몸 만드시는 모습 대단해요! 몸은 정직한것 같네요 조금만 방심해도 제자리로 돌아오는ㅠㅜ 바프 도전✊ 응원합니다!!!👍

  • @yysfangirlsg8486
    @yysfangirlsg8486 2 ปีที่แล้ว +10

    You’re doing great Yeonseokie! Keep going Mr. Sunshine! 💕 Fitness setbacks are normal…you just need to get back on track healthily and sustainably like how you’re doing it! 💪🏻😊

  • @theflock1722
    @theflock1722 2 ปีที่แล้ว +5

    Yes, loving the weekly show as well! You certainly look already fit to me ! Your workouts are real intense .. thanks for sharing

  • @waiyingwong7001
    @waiyingwong7001 2 ปีที่แล้ว +2

    Yeon Seok Fighting 💪💪💪

  • @clairezzang6623
    @clairezzang6623 2 ปีที่แล้ว +6

    오빠 무조건 건강해요 💗

  • @황지우-q5x
    @황지우-q5x 2 ปีที่แล้ว +3

    한동안 영상 안올라와서 무슨일 있으신가 했는데 2주동안 꾸준히 다시 올라와서 너무 기뻐요! 항상 건강 챙기시고 조심히 운동하세요!! 유연석배우님 오늘도 홧팅!!

  • @user_hj0916
    @user_hj0916 2 ปีที่แล้ว +2

    이번주에도 영상올리셨네요 영상 재밌게 보고 있어요!!! 유연석 사랑해ㅐㅐㅐ

  • @lavender0224
    @lavender0224 2 ปีที่แล้ว +2

    넘나 인간적인 바프 도전기!!ㅋㅋㅋ 그래도 포기하지 않고 다시 계속 이어가는 모습이 멋있어요👏🏻

  • @슈유유비유
    @슈유유비유 2 ปีที่แล้ว +1

    장기 프로젝트 아주 좋습니다 연석님 운동하는 모습을 어디서 보겠어요 주말연석극 덕분에 보는거죠😍

  • @Violett_0411
    @Violett_0411 2 ปีที่แล้ว +5

    충분히 멋진 유연석 배우님이십니다~ 바디도 중요하지만 건강 챙겨가면서 하세요~

  • @_lyeji
    @_lyeji 2 ปีที่แล้ว +2

    지금도 충분히 멋진 배우님..♡

  • @Kimchulho_1962
    @Kimchulho_1962 2 ปีที่แล้ว +2

    바프100일프로젝트! 응원합니다✌️

  • @dooreub
    @dooreub 2 ปีที่แล้ว +2

    감탄하면서 시간가는줄 모르고 봤네요. 근데 한편 고통 참아가며 운동하는 모습이 대단하기도 하지만 짠하기도 해요ㅠㅠ 화이팅!!❤️

  • @junijiajinamom
    @junijiajinamom 2 ปีที่แล้ว +2

    유연석님 멋져요 ❤️

  • @Vherlin
    @Vherlin 2 ปีที่แล้ว +4

    You can do it oppa ❤ fighting

  • @연더쿠
    @연더쿠 2 ปีที่แล้ว +3

    나도 자극받네요. 바프는 아니더라도 근육운동 좀 해야겠어요. ㅎ 오빠 바프 벌써 찍은거 아녜요? 🙄

  • @연덕월드
    @연덕월드 2 ปีที่แล้ว +4

    배우님보는건 행복♡ 배우님이 힘들어하시는건 슬픔ㅜㅜ
    천천히 유튜브올리셔도 저희 100일 아니 1000일 10000일 그것보다 더더 기다릴수있으니깐 무리하시면서 하지마세용!! 언제나 빛나는 우주대스타 유배우!!♡♡

  • @hk-bc1ur
    @hk-bc1ur 2 ปีที่แล้ว +3

    오랜만에 2주연속 주말연석극이라니 :) 운동할 땐 멋있고 상황들은 재미있고ㅋㅋ식단공유 귀엽ㅋㅋ
    늘 밝고 긍정적인 오빠 덕분에 저도 운동 열심히 하고 싶어졌어요!
    오빠도 선생님들도 연덕이들도 제작진 분들도 건강하게 지내다 또 만나요
    , 과 와 개봉기원에 내년 까지 기대기대💖

  • @jeana3971
    @jeana3971 2 ปีที่แล้ว +19

    Yehey! I’m so happy to see that your show is back to its weekly schedule. And I’m loving what I’m seeing in this episode although I don’t understand anything you and your trainers are saying. (No English captions yet hehehe ) Fighting!

  • @valoramendoza3280
    @valoramendoza3280 2 ปีที่แล้ว +1

    Get home safely! Have a Blessed Sunday! I love you and take care always!!! ❤❤❤

  • @슈유유비유
    @슈유유비유 2 ปีที่แล้ว +2

    배우님은 힘드신데 너무 재밌다 재밌어 😍😍

  • @sio__844
    @sio__844 2 ปีที่แล้ว +2

    연석이형!! 어떻게 됐던지 열심히 해요!!❤ 연석이형 파이팅!!!☺️

  • @imlmheee
    @imlmheee 2 ปีที่แล้ว +2

    운동 열심히 하는 모습 너무 멋있어요! 무리하지 마시고 힘내세요! 기대하고 있습니다💛

  • @mlyeo26
    @mlyeo26 2 ปีที่แล้ว +3

    잘한다연석! 👏🏻👏🏻
    9:23: ❤️ how yoo were beaming with excitement when you exclaimed ‘Never too late!’ Whyyy are u always so funny and cute 🤭 ㅋㅋㅋㅋㅋㅋ
    13:50: 🙋‍♀️ Agree that this needs to be delayed! Needs to be a super longggggggg term project so that we can see more of your training vids 😋 and pls do more tennis vids too! 🎾💚
    Finally, all the best for 43rd Blue Dragon Film Awards next Fri! 🙌🏻 You will be a super funny adorable and stunning host! 긴장하지마 화이팅 YooHost 💪🏻💕

  • @aiaico8211
    @aiaico8211 2 ปีที่แล้ว +2

    2주 연속 주말연석극!! 좋다좋다. 운동하는 영상 공개하기 쉽지 않았을텐데 공개해줘서 고마워요!

  • @Miss_Njihia
    @Miss_Njihia 2 ปีที่แล้ว +5

    Oppa! Seeing you work out was so nice! I also fell back on my fitness progress since I was busy. I am looking forward to bouncing back! We'll do it together in spirit! 💪💪💪

  • @hanryu_onni
    @hanryu_onni 2 ปีที่แล้ว +4

    꾸준히 운동하는 모습 정말 대단하세요🏋🏻오빠 따라서 저도 운동 시작했어요~!! 오빠의 바프 기대됩니다❤

  • @Pean_kong
    @Pean_kong 2 ปีที่แล้ว +18

    내가 이걸...무료로 봐도 되는 걸까...

  • @곽-b2c
    @곽-b2c 2 ปีที่แล้ว +1

    진짜 너무잘생겼다ㅠㅠㅠㅠㅠㅠㅠ

  • @annefegar1007
    @annefegar1007 2 ปีที่แล้ว +1

    Even If it is hard exercises Oppa doesn’t his laughter!!!! 😂😂😂😂 love you ❤❤❤

  • @sungorgeous6184
    @sungorgeous6184 2 ปีที่แล้ว +12

    지난주에 바프100일 작전에 돌입했는데 이번주에 장기프로젝트에서 초장기프로젝트로ㅋㅋㅋ 언젠가는 꼭 찍습니다 바프!ㅋㅋㅋ 아니 배우님 넘나 인간적이고 귀엽자나요ㅋㅋㅋ 촬영 힘드실텐데ㅠㅠ 연덕이들이 늘 응원하고 있는거 아시죠? 유연석 ㅎㅇㅌ!!

  • @슈유유비유
    @슈유유비유 2 ปีที่แล้ว +1

    오늘은 복습하는 날😁😁

  • @lisachen319
    @lisachen319 2 ปีที่แล้ว +1

    재미있네요 ㅋㅋㅋㅋ
    😄

  • @펭수아빠
    @펭수아빠 2 ปีที่แล้ว +1

    연석이 형, 기대할게용~~

  • @evelynemazaleyrat3555
    @evelynemazaleyrat3555 2 ปีที่แล้ว +8

    Thanks for sharing new videos weekly this month! Seeing Yoo's workout on torture machines, not sure if I shall find my way back to the gym! Ah! Ah! Love good food too much! Reaching your goal, step by step, in a happy way; that's my week-end's take away :)

  • @soy_goooood
    @soy_goooood 2 ปีที่แล้ว +1

    핫바디 너무 예쁜데 고생 많으시네요🤣 화이팅

  • @이주원-d4p
    @이주원-d4p 2 ปีที่แล้ว +2

    배우님은 지금도 멋지세요~♡

  • @wawahhddd
    @wawahhddd 2 ปีที่แล้ว

    Oppaaaa😍 understanding of love trailer is out❤️

  • @conchygarciadionisio4511
    @conchygarciadionisio4511 2 ปีที่แล้ว +1

    Sometimes a rest of body and mind is necessary.
    Of course we enjoy your videos in Los Angeles!!!!You are very disciplined, keep it up but don't push yourself too much!!!
    we love you anyway!!!!😘😘😘

  • @tumbl_eweed9051
    @tumbl_eweed9051 2 ปีที่แล้ว

    What excellent trainers and good work on your part Yoon-Seok.

  • @nohafawzy3884
    @nohafawzy3884 2 ปีที่แล้ว +1

    Keep going 💪 ☺️

  • @sincerelyyoors5884
    @sincerelyyoors5884 2 ปีที่แล้ว +2

    바쁜 스케줄속에서 운동 계속 이어나가는거 힘들텐데 대단해요 👍
    바프찍는다는 목적도 있지만 그거보단 건강한 몸만들기로 응원합니다 ㅎㅎ

  • @andreabutterfield8159
    @andreabutterfield8159 2 ปีที่แล้ว

    Congratulations, your hard work and perseverance is paying off! 🥰🤩🥳

  • @sandratabaco3057
    @sandratabaco3057 8 หลายเดือนก่อน +1

    Good job ❤❤❤❤

  • @ich1337
    @ich1337 2 ปีที่แล้ว +1

    You're so right! You're so perfect

  • @Teronida
    @Teronida 2 ปีที่แล้ว +1

    바프 꼭 성공하시길 바랄게용!!♡

  • @박은지-e7s
    @박은지-e7s 2 ปีที่แล้ว +1

    연석샘 화이팅 ~~❤

  • @nadiyememmedli8679
    @nadiyememmedli8679 2 ปีที่แล้ว +3

    💙💙💙

  • @Jennifer-dh9qh
    @Jennifer-dh9qh ปีที่แล้ว +1

    소리가 잘 안들려서 급히 안경을 썼네요 ^^^ ㅎ 바프 화이탱~! 😂

  • @dtrishacc
    @dtrishacc 2 ปีที่แล้ว

    I knew it! This was before your LA vlog. 😄 Anyway, you look younger with the new haircut and athletic body type.

  • @maggiezuarth6164
    @maggiezuarth6164 2 ปีที่แล้ว +1

    Cada vez te amo más 💞 God bless you 💞🇲🇽

  • @박지영-r4t
    @박지영-r4t 2 ปีที่แล้ว +1

    무리하지 마세요😂

  • @cryscar4868
    @cryscar4868 2 ปีที่แล้ว

    트레이너님이 자세를 참 잘보시는듯 나도 저 트레이너님 만나보고 싶어요~~

  • @lisasangalete9464
    @lisasangalete9464 2 ปีที่แล้ว +1

    I love it ❤️

  • @jackiehg1400
    @jackiehg1400 2 ปีที่แล้ว +2

    aaaaa!Today is also a happy day!Because of your video!you can do it!fighting!

  • @aeiou6018
    @aeiou6018 2 ปีที่แล้ว +1

    봄부터 여름 지나서까지 계속 준비하고 있었건 거구나. 미국여행때 햄버거 먹고 죄책감 느낀다고 하는거 보고 역시 파워 연예인이구나 했는데 바프 준비중이어서 그랬군요 ㅠㅠ바프 꼭 성공하길 응원할게요!

  • @zzhanggu
    @zzhanggu 2 ปีที่แล้ว

    하 .. 되게 행복한 컨텐츠입니다 ... 감사해요

  • @andreasamson2012
    @andreasamson2012 2 ปีที่แล้ว +3

    Was it intentional that he is wearing the same outfit during this outfit? I can't wait for your body after this project... Gu Dong May level???

    • @rubychua7526
      @rubychua7526 2 ปีที่แล้ว

      Maybe the outfit is sponsored?

  • @Loe_YS
    @Loe_YS 2 ปีที่แล้ว +2

    앗 기간이 2배로 늘었다...! 그래도 바프 찍는다고 미국여행 가서도 헬스장 간 연석오빠 대단해요!!👍

  • @melindashepard7046
    @melindashepard7046 2 ปีที่แล้ว

    I’m glad to see you’re back I think you Put too much emphasis on your weight you’re so small as it is now you’re handsome no matter what people have to like you for what’s inside not sure what you look like on the outside yes I know it’s a man do you want to be perfect but in my eyes you already are don’t struggle so much to be perfect. We just want you happy.😊

  • @charlinebiky
    @charlinebiky 2 ปีที่แล้ว +1

    C'est bien de tenir car cela n'est jamais facile. Vous êtes bien entouré, bon coach sportif avec du bon matériel. La persévérance, ce sera le secret . Jolis pectoraux quand même 😉. Courage ✌

  • @Imprincess1126
    @Imprincess1126 2 ปีที่แล้ว +2

    HiOppa😍💪😂

  • @lilianepatricia7692
    @lilianepatricia7692 2 ปีที่แล้ว +2

    Lindo de mais.. já está tendo resultados! 😍🥰❤️💪

  • @hyeonsook0713
    @hyeonsook0713 2 ปีที่แล้ว +2

    배우님 대단하세요 ~~~

  • @anggithaaruan9257
    @anggithaaruan9257 2 ปีที่แล้ว +1

    💛💛💛💛

  • @shyrung
    @shyrung 2 ปีที่แล้ว +1

    저도 운동 하는데..... 존경합니다..

  • @ariadnacastle84
    @ariadnacastle84 2 ปีที่แล้ว +2

    Wow vaya que si ví cambios, creo que me enamore más ❤️😘 🥰🥰🥰🫶🏻🫰🏻

  • @렌스-d3k
    @렌스-d3k 2 ปีที่แล้ว +2

    ❤❤❤

  • @류은지-x4l
    @류은지-x4l 2 ปีที่แล้ว +3

    😘

  • @myysyoo
    @myysyoo 2 ปีที่แล้ว +2

    I know it’s difficult but it also looks so much fun especially using all the workout equipments. 😅 More than losing weight, I hope you are enjoying it. It’s okay to eat something delicious and gain back some weight from time to time. Just keep trying and working hard. I can already see the huge progress through your recent appearances. 😉 You can do it, Yeonseok-ssi! 화이팅! 💪🏼

  • @mavesteijeiro5979
    @mavesteijeiro5979 2 ปีที่แล้ว

    Por favor,el guión de tu proxima serie está sin traduccir se os ve en la lectura del guión y en España nadie se entera de nada,por favor subtitulos español 🇪🇦👩🏼‍⚕️🍾😘🤔🧐🤗

  • @성아림-t4p
    @성아림-t4p 2 ปีที่แล้ว +1

    👍🏻👍🏻👍🏻

  • @loihop7342
    @loihop7342 2 ปีที่แล้ว

    I appreciate that it's not easy, even when someone has great genetics. 😊

  • @tatopiano
    @tatopiano 2 ปีที่แล้ว +1

    Wow, I need those specialists too )) Would also be interesting to see what stars like you eat in a day, some diet recommendation...

  • @AnnofAmerica
    @AnnofAmerica 2 ปีที่แล้ว

    Try Qi Gong for exercise. I would love to view that on a video.

  • @ClaudiaTaracena
    @ClaudiaTaracena 2 ปีที่แล้ว +1

    Figthing, you can do it.

  • @gracaflores2499
    @gracaflores2499 2 ปีที่แล้ว

    O treino é todos os dias. Tem dia que vou empurrada, sem vontade, mas vou. No fim de semana a gente compensa com um bom vinho na companhia dos amigos.

  • @malm8150
    @malm8150 17 วันที่ผ่านมา

    Missed leg day
    🦵👀🇧🇷🇧🇷

  • @mavesteijeiro5979
    @mavesteijeiro5979 2 ปีที่แล้ว

    Acabamos de enterarnos en España que estás en ,nuevo rodaje otra serie Genial a ver cuando se extrena,sigue siendo tan natural y sencillo,me caes genial🇪🇦👩🏼‍⚕️ olé Tú 🤪👌👏👏👏👏

  • @ratnakusumawati7820
    @ratnakusumawati7820 2 วันที่ผ่านมา

    Soo biin will accapted you.whatever you are.as long your heart always kind as usual

  • @sakimelo-v7l1p
    @sakimelo-v7l1p 2 ปีที่แล้ว +1

    かわいい❤화이팅☺️✊

  • @elaisamartins4105
    @elaisamartins4105 2 ปีที่แล้ว +1

    Uauu hoje tem vídeo, simplesmente amei! YOO para mim vc tem um corpo escultural porém o pilates é muito bom para a saúde, continue treinando e alcançarás o seu objetivo. Vc está sempre lutando, é uma de suas valiosas características. Treinar de máscara deve ser mt difícil mas vc consegue. Cuide sempre da sua saúde! Eu te amo muito💕
    Wow today there's vídeo, I just lived it! YOO for me you have a sculptural body but pilates is very good for your health, keep training and you will reach your goal. You are always fighting is one of your valuable characteristics. Training in a mask must be very difficult but you can do it. Always take care of your health! I love you so much💕

  • @martabavilo
    @martabavilo ปีที่แล้ว

    Ohhh Dios!!! Acabo de ver el vídeo que esfuerzo hay que hacer🤦🏻‍♀️ yo lo intento pero me llevan al gym con correa y mirando la hora de acabar ja ja ja. Pero luego digo.... objetivo conseguido!! Uufff mejor voy a caminar. 😉

  • @im9075
    @im9075 2 ปีที่แล้ว

    유투브 있는지 몰랏자나요 ㅠㅠㅠㅠㅠ❤️❤️❤️❤️❤️🫢

  • @soycelesluli
    @soycelesluli 2 ปีที่แล้ว +1

    Holaaa mi amor 😍