Master the Upa Escape: 3 Unique & Effective Variations for BJJ Mount Position Dominance!

[@huskylord123]

Thank you, very nice.

[@BeepBoop2221]

Hey, when I bridge the guy doesnt move at all, do you have any tips for that?

[@finessejiujitsuTX]

Yea, don’t get mounted

[@Grim_Snark]

Start doing hip thrusts in the gym