Vault and Bar Pit Training | Art of Gymnastics
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- Gymnast Journal artofgymnastic...
Coach Dave, Coach Paige and the girls from World Elite Gymnastics train bars and vault.
Technique: Tsuk vault, Front Handspring Fronts and Yurchenko Fulls, bar dismounts, front giants...
RAISE THE STANDARD
Belief over fear.
Praise over punishment.
Support over disapproval.
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