Phlebotomist Reveals Why People Are CONFUSED About Carnivore Diet

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  • เผยแพร่เมื่อ 9 ต.ค. 2024
  • Phlebotomist reveals the truth about carnivore diet and blood results...
    #carnivore #phlebotomy #carnivorecoach
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ความคิดเห็น • 236

  • @graphicmaterial5947
    @graphicmaterial5947 2 วันที่ผ่านมา +109

    I did some simple research the other day. At about 11 000 years ago, the ice withdrew in Scandinavia where I live. Then humans immigrated, following the wild game into the land. At no more than 4000 years ago, Scandinavians learned how to grow crops. So for at least 7 000 years, my ancestors survived without a single carbohydrate, apart from some tiny fruits and berries for a limited time in the late summer. How then, can the vegoons claim that carbs are our bodies' "preferred" fuel? It's not even ridiculous, it's simply a rotten lie!

    • @bluearchangel0015
      @bluearchangel0015 2 วันที่ผ่านมา

      Plants are what we eat ONLY when there's no meat around during rough times. Vegans are in a cult and I'm glad about that, after all, aren't meat prices high enough as it is?

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +27

      They're delusional 😅

    • @danielcohen24
      @danielcohen24 2 วันที่ผ่านมา

      Yeah any1 that can't grasp this basic common sense, is a special kind of stoopid lol

    • @leemanwrong
      @leemanwrong 2 วันที่ผ่านมา +11

      They confuse preferred with prioritized. Carbs have a higher priority because they’re toxic in high amounts just like alcohol.

    • @julienfroidevaux1143
      @julienfroidevaux1143 2 วันที่ผ่านมา

      You are 99 % + genetically related to a plant based bonobo.
      What makes carnivores think they are lions tiger ?

  • @londonviking3801
    @londonviking3801 2 วันที่ผ่านมา +28

    2yr carnivore (as of yesterday) and have never had a blood-test. Just not interested in the numbers.
    59 and feel 35 and never felt better.

  • @JanRiffler
    @JanRiffler 2 วันที่ผ่านมา +33

    Started carnivore this summer. At 58 years old I lost 10 lbs of water & fat. At 210lbs more muscular, feeling great! I wish I found this lifestyle earlier. Great videos Kent! 👍💪

  • @thomasconnolly963
    @thomasconnolly963 2 วันที่ผ่านมา +18

    Not a carnivore yet but find this stuff fascinating

    • @suedynamic
      @suedynamic 2 วันที่ผ่านมา +6

      I studied it for 6 months before I took the plunge. There is just too much evidence that people’s health improve on carnivore. My partner had a chronic 5 yr rash that would not go away. It disappeared in 2 WEEKS f carnivore, came back when he fell off the wagon. It’s now been 7months and the rash is long gone and we both feel so much healthier. Sugar cravings left 2 days in. Skin is so soft and healthy. Crazy what a difference it made. Best wishes on your journey, do it your way.

    • @Namava-o7k
      @Namava-o7k 2 วันที่ผ่านมา +5

      And when you’re ready, take your time to transition, like 6 weeks. It usually is better to go slow and steady, you’ll find it makes the transition more smoothly 👌🏼🙂

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา +2

      Do it when you are ready. Don't rush it.

  • @sheilahyoung1797
    @sheilahyoung1797 2 วันที่ผ่านมา +11

    This was very enlightening! My dose of levothyroxine has steadily been reduced since becoming a carnivore. I also hope to come off my blood pressure meds. I let my cardiologist talk me into taking statins after resisting them for a long time. I took them for 2 weeks but stopped. I became so weak that I couldn't walk from my car into a store! It was horrible. Once again, Lee, you are the best. Please take a moment to think of my neighbors in the NC mountains. Total devastation.

  • @MyScottyboy1
    @MyScottyboy1 2 วันที่ผ่านมา +25

    Bloody brilliant.

  • @AnneMB955
    @AnneMB955 2 วันที่ผ่านมา +13

    A misinformed person (plus many others) on another channel said how healthy fibre is. Lee, sent them to your channel, hope you don’t mind. Keep spreading the word, you two.

  • @kathleendellavia7862
    @kathleendellavia7862 2 วันที่ผ่านมา +13

    Two super real people who know what they’re talking about because they live it each and every day. Thank you for sharing your experience and educating we the people in a positive light! Much appreciated…

  • @jroo9303
    @jroo9303 2 วันที่ผ่านมา +17

    Great interview. Had a consultation with Stephen last year when i had a blip, helped me out. Lovely man to talk to with a great deal of knowledge. Wouldn't hesitate to contact him again if I ever have any issues.

  • @DLee756
    @DLee756 2 วันที่ผ่านมา +22

    EXCELLENT conversation! Thank you, Lee! Thank you, Coach Stephen!
    Thank you for the encouragement!❤️
    By the way, I’m one who reversed Chronic Kidney Disease stage 3a with carnivore!😊👍 (in 2 months, MAYBE 3. I would have to look at the bloodwork again.)
    (listening to Dr Berry)
    So thankful!❤️
    I will pass this video on!👍 GREAT info!
    On carnivore, also decreasing thyroid medication (3 times already!).
    (with endocrinologist)

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Thanks very much for tuning in!
      Amazing results, good work 👏

  • @stayfree6115
    @stayfree6115 2 วันที่ผ่านมา +8

    The nurse at my annual physical wanted to know where to send my lab results. After some confusion, because im a traveler. I just said don't bother with it. I'll find out in a year when i return. As a 6 year carnivore I feel fantastic. So all this testing seems like a bunch of rubbish.

  • @whomadethatsaltysoup
    @whomadethatsaltysoup 2 วันที่ผ่านมา +5

    Well, I'm just so pleased to have found two really sensible and articulate individuals this side of the pond.
    Nobody wants to be considered an odd fish, or conspiracy theorist. However that is exactly what happens when we challenging the mainstream doctrines of health and nutrition. If a lie is repeated often enough - five a day, heart healthy grains, to name but a few - an advertising jingle or tag line somehow becomes a scientifically proven, indisputable fact.
    I've been low carb for almost eight years. Within months I went from 100kg down to 75. And that was by eliminating bread, potatoes, rice and pasta. Over the years I've gradually cut other categories out, but have not, as yet, gone carnivore. I have to say, I'm on the cusp of giving it a go.
    Very inspiring and informative interview.

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      Many thanks for watching and dropping this comment. Much appreciated.

  • @CarnivoreJim
    @CarnivoreJim 2 วันที่ผ่านมา +10

    Between just the two of you, both in your solo videos, and now with Coach Stephen, I have learned more about metabolic health and wellness, (and bloodwork) than in the past 5 decades from my doctors! THANK YOU both for this particular video. You rock!

    • @DLee756
      @DLee756 2 วันที่ผ่านมา +1

      Yes! 😊

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +1

      Much love!

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา +1

      Thank you Jim

  • @zackbrown5201
    @zackbrown5201 2 วันที่ผ่านมา +20

    Did he just say 60? really dude.....he can easily pass as early to mid 40's with no questions..... carnivore diet really makes you look younger

  • @jamesprice7775
    @jamesprice7775 2 วันที่ผ่านมา +16

    I now know that i, through eating lots of rice and pasta for years, developed insulin resistance. That has gone now i reckon as i have lost over the stone.
    Another benefit of eating this way is the quality and tone of my body. 30 years ago i went to the gym a lot and got pretty big. In the last year, my muscle tone has returned to what it was back when i was 20.
    I developed sleep apnea about ten years ago, which is caused by a softening of the tissue around your airways. That has gone.
    I have a curvature off three spine from spending tio long in a car with a bad driving seat about 25 years ago. That has improved greatly as the muscles around my spine have improved.
    My brain also works a lot better again. I had noticed a slowing of my thinking a few years ago and thought it was just ageing. But now i think as clearly and as fast as i always haver done.

    • @john2914
      @john2914 วันที่ผ่านมา

      you didnt get spine curve, it was in you when you were born. Nothing to do with a car or driving in any way. People who have sleep apnea are people who are just way to fat and obese. It is not a natural thing, and what actually happens to your airways is they get severely compressed by all the fat in your body. I am 57 years old. I am 155 pounds, and I feel that I am fat. I cant imagine being crazy obese or why or how a person would get that way. Seeing so many fat people everywhere I go just truly makes me sick, and I wish to avoid them and not have any connection to them. I work at Amazon with many people, and all the women there ae huge and I cant stand even being near them. People are quite discusting for certain.

    • @jamesprice7775
      @jamesprice7775 วันที่ผ่านมา

      @@john2914 I was not born with this spinal curve. A sideways curve is a physical defect. My curve is due to compression whilst my spine was unsupported by the car seat. It was an old and very basic car.
      I've never been obese, as I've always had a good muscularity underneath, but never been able to shed the 4 stone ISH of fat on top, whilst eating carbs. Since cutting out almost all carbs, I have. Still got a bit more to lose, but things are so much better now.

  • @landerspolimis3690
    @landerspolimis3690 2 วันที่ผ่านมา +9

    A no 💩🐂 conversation, some lovely anecdotes and facts, good questions and answers between two like minded people. This was easy listening. Very well done by Lee & Stephen. 👍🥩😎

  • @Wings_nut
    @Wings_nut 2 วันที่ผ่านมา +14

    After only 1-1/2 yrs on carnivore, my T-score went from168 mg/dL to 655 mg/dL. That's a 300% increase. That was two yrs ago and my T-score continues to be >600. My CAC = 0. BTW I'm a 62 yo LMHR who runs 100K to 100mi a week on ruminants, water, and salt.

    • @CoachStephen
      @CoachStephen 2 วันที่ผ่านมา +3

      Great results

    • @Wings_nut
      @Wings_nut 2 วันที่ผ่านมา +2

      @@CoachStephen Thanks Coach. BTW I sent you an email.

  • @jimw6659
    @jimw6659 2 วันที่ผ่านมา +22

    I would love a much longer interview between the two of you.

    • @Paul-x2h
      @Paul-x2h 2 วันที่ผ่านมา +3

      Agreed....both so fabulous!
      Hopefully part 2 soon

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +9

      There's more coming 👍

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา +1

      Lucky we taped more then!

  • @XaqNautilus
    @XaqNautilus 2 วันที่ผ่านมา +19

    Hey Lee. I just today found out that a great actor, Lance Reddick, passed away last year at age 60 from heart disease. He was very fit and tried to have a healthy diet, enough so that his family and attorney disputed the coroner's findings of passing by heart disease. I can't verify if he was plant-based but he definitely had some odd (but the mainstream would consider exceptionally healthy) eating habits like daily consumption of spirulina, almond milk, flax seed oil, whey protein, chlorella and fruit smoothies according to his own Facebook postings. I think many of us in the carnivore community would agree that his diet could have contributed to his early passing. He certainly didn't die of natural causes at age 60 as his spokesperson, family and attorney would have us believe. Perhaps someone such as yourself might want to make a video about it as we need more warnings that plants aren't good for us.

    • @nancychandler768
      @nancychandler768 2 วันที่ผ่านมา +11

      Did he get the 💉💉💉

    • @XaqNautilus
      @XaqNautilus 2 วันที่ผ่านมา +9

      @@nancychandler768 That could have definitely played a role as well. It's never only one factor when it comes to heart disease.

    • @NuclearCarnivore
      @NuclearCarnivore 2 วันที่ผ่านมา +5

      His lawyer’s statement:
      I have represented Lance Reddick for many years and continue to represent his wife Stephanie. The coroner statement on the death certificate is not a result of an autopsy. No autopsy was performed on Lance. To my knowledge, no medical examination of Lance during his lifetime ever indicated such conditions," read the statement.
      "Lance was the most physically fit person I've ever known," Hornstein continued. "He exercised daily at his home gym, including extensive cardio work, and the availability of gym facilities was a contractual requirement for his work away from home. He ate as if a dietician was monitoring his every meal. The information appearing on the death certificate is wholly inconsistent with his lifestyle."

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +4

      I can certainly have a look at it. 👍

    • @_dash--5464
      @_dash--5464 2 วันที่ผ่านมา +2

      The elephant in the room maybe ... and it's not diet

  • @midas_9648
    @midas_9648 2 วันที่ผ่านมา +10

    You should do a show called weekly meating.. )

  • @edmundpotrzeba6094
    @edmundpotrzeba6094 2 วันที่ผ่านมา +4

    Wonderful interview, you know how to listen so we get to hear what the guest has to say 👍👍👍👍👍👍👍👍👍👍

  • @ianstuart5660
    @ianstuart5660 2 วันที่ผ่านมา +9

    Fantastic conversation, Lee!
    Your colleague, coach Stephen is so great for simplifying complex ideas!

    • @CCelia1953
      @CCelia1953 2 วันที่ผ่านมา +3

      Steven look só young and fortified. These days you don't even need to guess the diet of a person standing infront of YÓÙ ❤. It is AMAZING Grace finding this way of life❤

    • @ianstuart5660
      @ianstuart5660 2 วันที่ผ่านมา +1

      @@CCelia1953
      It sure is!
      ❤️❤️

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Glad you think so! He's got some great knowledge 👌

  • @Paul-x2h
    @Paul-x2h 2 วันที่ผ่านมา +9

    Brilliant interview.
    Thank you both so much.

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Thanks for watching 🎉

  • @AJH-ke4lj
    @AJH-ke4lj 2 วันที่ผ่านมา +5

    I like this interview format. Please do more interviews.

  • @jimw6659
    @jimw6659 2 วันที่ผ่านมา +6

    Brilliant, affirming interview. Many thanks!

  • @deborahmaurer9163
    @deborahmaurer9163 2 วันที่ผ่านมา +4

    Lots of concise and easily understandable information provided here. Things are catching on in the real world as I keep encounter other people who have changed to carnivore when nothing else helped. It's uplifting to be able to share my own experiences with them and send the fence sitters to YT explorations such as your own - revelations for most thinking folk. Looking forward to the second part.

  • @lumay333
    @lumay333 วันที่ผ่านมา +1

    My doctor was very concerned about my cholesterol/ldl (20 and above) and when I suggested that this could have been caused by fat, he answered “ if it was the fat we would see it in your blood, but you have no abnormalities there… Big thanks to both of you for a great content❤

  • @lynnetuckercarnivore
    @lynnetuckercarnivore 2 วันที่ผ่านมา +4

    Thank you so much, Lee and Coach Stephen. That was excellent guys...I learned a lot.
    I'm so proud of my Carnivore numbers after 11 months of Carnivore (day 460 now)... HDL 84 TRIGS 54 ratio .64! LDL 117.
    AND, this is my medical funny: I've reached THERMEOSTASIS 😊 where your body temp matches your body weight. I won't eat veggies (never liked them), fruit, starches, grains, seeds, or any oils ever again.
    My kidney specialist, good friend gave me a $80 basket of candy, brownies, cookies and chocolates for Christmas. I thanked him for the thought, but giving me diabetes in a basket? and told him HE CAN'T GIVE GIFTS LIKE THIS... HE'S SUPPOSED TO KNOW BETTER!
    He told me about my being in the 5% of America that could eat that way and that my system would become overly acidic and it would adversely affect my bones! This is the healthcare system of today. He was top of his class. And truly believes he's in the right. 🤦🏼‍♀️
    Anyway, thx, again, you two ❣️❣️

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Thanks so much for sharing. That's crazy with the basket gift. I'm sure he's very smart, but has unfortunately soaked up all the wrong information. Classic!

    • @lynnetuckercarnivore
      @lynnetuckercarnivore วันที่ผ่านมา

      @kentcarnivore I don't know about smart as much as he's soaked up all their information. He sincerely thinks I am hurting my body by being on carnivore and that Gemini are an anomaly in America, and that he tells his patients to eat healthy, and I told him they don't know what that is because they go to your awful ADA website and all it tells them to do is eat more sugar which is the absolute worst thing to do !
      Then I sent him just a couple of TH-cam links of Dr. Berry and another doctor, so it's real technical information that he could learn from, and I never heard a word back from him.
      He walked me down the aisle in lieu of my father, who could not be there, so he's a really good friend and should know better, but I think when you say indoctrinated, they are massively indoctrinated...which is why I've had trouble with doctors for a very very long time. 💥LEE... check out my "Malpractice... you make the call" video. It's pretty funny, but it also tells the story of my life with doctors. Jim did a really good job editing it, too.

    • @eileenfb1948
      @eileenfb1948 วันที่ผ่านมา +1

      Ha! So was he thinking that brownies and cookies would fix that! So frustrating hearing them regurgitating nonsense.

    • @lynnetuckercarnivore
      @lynnetuckercarnivore วันที่ผ่านมา +1

      @@eileenfb1948 100%

  • @eparrish2908
    @eparrish2908 วันที่ผ่านมา +2

    What bothers me most about all this testing is that my medical insurance in the US now depends on these numbers. To meet them, I have to stay unhealthy instead of the carnivore I prefer. Because my red blood cells live longer, they're constantly on me about "being prediabetic" and panicking over all the other stats, which means I'm forced to pay higher premiums. I've had to start cheating and donte whole blood in the days before getting my annual mandatory A1C test just to get them off my back. Now they won't take "diabetic blood" so I'm back to higher premiums again. It's the frustrating that medicine and medical insurance is so far behind!

  • @TaraB1134
    @TaraB1134 2 วันที่ผ่านมา +1

    Excellent interview! Thanks so much!!!❤

  • @carnivore-muscle
    @carnivore-muscle 2 วันที่ผ่านมา +4

    Watching later

  • @erica7158
    @erica7158 2 วันที่ผ่านมา +3

    This is such a good interview. But it ended part way!! Please repost with the complete video!

    • @Paul-x2h
      @Paul-x2h วันที่ผ่านมา +1

      @@erica7158 more coming later

    • @erica7158
      @erica7158 วันที่ผ่านมา

      @@Paul-x2h ok. I can totally see splitting up a video. I do think that stopping a video mid talk with no explanation is a poor idea.

  • @swimfit57
    @swimfit57 13 ชั่วโมงที่ผ่านมา

    I’m carnivore and my A1C was 59! And my glucose was 114 and I freaked out. So next time I going to get the test to see the life of my red blood cells!

  • @toni4729
    @toni4729 2 วันที่ผ่านมา +2

    Another one on our side. Thank you for waking up.

  • @VooijsPeter
    @VooijsPeter 2 วันที่ผ่านมา +3

    Great interview thank you for sharing
    I never do bloodwork feeling good that’s what count

    • @ianstuart5660
      @ianstuart5660 2 วันที่ผ่านมา +1

      Definitely! If feeling good!

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Thanks.... Same for me 👍

  • @MeatisFreedom
    @MeatisFreedom 2 วันที่ผ่านมา +3

    Informative and enjoyable. Thank you.

  • @NoRegertsHere
    @NoRegertsHere 2 วันที่ผ่านมา +1

    Excellent interview, gents.

  • @Damudean
    @Damudean 2 วันที่ผ่านมา +1

    Loved it. I’m going to share this on Facebook and see if it gets censored. 🤬

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      Please do, lol 🙏

  • @lookinin123
    @lookinin123 2 วันที่ผ่านมา +1

    Wow, what a knowledgeable guest! Bravo.

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      He's great! Thanks for watching 🙂

  • @danielcohen24
    @danielcohen24 2 วันที่ผ่านมา +5

    Carnivore FTW!

  • @bee_bee3
    @bee_bee3 2 วันที่ผ่านมา +1

    Coach Stephen, yay 😊 always great info

  • @KmusikOne
    @KmusikOne 2 วันที่ผ่านมา +3

    My favorite lab on carnivore is T2: Judgment Day. Yeah, I don't track my labs...

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +1

      😆, me neither!

  • @ryansturdivant387
    @ryansturdivant387 2 วันที่ผ่านมา +3

    Look up a picture of Halle Berry. She's almost 60 years old. Why does she look so young? Because she's been Keto for the past 30 years. She was diagnosed with diabetes in here early 20s, went keto, reversed it, and now looks like she the fountain of youth. The proof is in the pudding

  • @robertdelicata5764
    @robertdelicata5764 2 วันที่ผ่านมา +1

    Dear Lee and Stephen what a brilliant informative and positive interview thank you

  • @Sec_coach
    @Sec_coach วันที่ผ่านมา

    He’s doing well for sure

  • @terramatermedicus
    @terramatermedicus 2 วันที่ผ่านมา +1

    Another exiting and informative Video! Greetings Ingolf

  • @tradermunky1998
    @tradermunky1998 2 วันที่ผ่านมา +1

    Hello Coach 👋

  • @CindyCorporon
    @CindyCorporon 2 วันที่ผ่านมา +2

    Hey Kent, love your videos. But I am so confused about the carnivore diet. I did try it for 3 months, but my A1c went up into diabetic range, I did not lose any weight. and my cholesterol went to 1,400! My B12 & iron levels went over the rough, But yes, I did feel good. My Dr. Is very concerned about this. I am not overweight. I am a senior lady almost 70. Exercise everyday. So I don’t know what to do. I have been basically low carb since I was 14 years old, because of my mother being a type 1 diabetic. So she always told me not to eat sugar or starchy foods. So when I heard about the Dr. Akins diet at the tender age of 14 I followed it because I didn’t want to get fat or diabetic, I remember even being anorexic in high school buy not eating at all because I was afraid to be fat. Never had a weight problem. But after breast cancer at the age of 57, that treatment made me gain almost 30 pounds which took me 10 years to come off. So trying to stay healthy which led me to carnivore. But I think I might have to go back to some carbs just for the blood test just to shut my Dr up. Then avoid Drs. from now on, my life on my terms and ignore the BS. I will never take a statin in any way shape or form. I really don’t think Drs know what they are talking about. I have 4 nodules on my thyroid I go to an endocrinologist to get them checked every year, but not once did she ever ask me what I eat, or if I get enough iodine. I was eating a shitload of broccoli everyday cause I was told it is a good prevention of breast cancer, I didn’t know it caused thyroid noduals, plus I didn’t get enough iodine in my diet. She doesn’t even want me to get a full thyroid panel.
    my regular Dr. she only wants me to take a statin. But I do want to get a genetic test to see if I have a blood clotting factor. Here in Canada you have to do the research and advocate for yourself. Finding a functional medical Dr. costs a fortune and I don’t have that kind of funds. I believe I got breast cancer because my hormones were off and when I went to my Dr. for help she couldn’t help me with hormones, so I did nothing and ended up with breast cancer, hormone triple positive. Crazy I thought I was being healthy, being low carb, exercising, etc. but, no I was wrong. I was dying. Nowadays women can get bio identical hormones which will help balance their hormones, which I think could help them avoid cancer and also being metabolically healthy by low carb or carnivore & getting enough iodine, minerals etc. our soil unfortunately doesn’t have these important nutrients, instead we get pesticides & fluoride, polluted water, air, plastics all affect our delicate endocrine system. Therefore, we get cancer. Plus many other diseases.

    • @wocket42
      @wocket42 2 วันที่ผ่านมา +1

      Many of the doctors and experts on yt do consultations. Maybe find one in your country. It's like 1% of people get very odd results on carnivore, like fasting BG of 125 and such.

    • @Michal_Sobczyk
      @Michal_Sobczyk วันที่ผ่านมา +3

      Hi Cindy, it makes me wonder what you ate on a carnivore diet. High blood sugar may be a sign of a high protein diet. A correct version of a diet is high fat moderate protein. That means basically 2g of fat per 1g of protein. For example 400g of beef chuck + 150g of beef suet achieves that balance. An example of a carnivore meal with a correct balance of fat and protein is beef tongue. Good sources of fat are suet, bone marrow, brain. Your blood sugar should stabilize quickly, you can test it using Keto Mojo every day. If you want to conduct more research into solving various problems I would recommend Nutrition with Judy (Judy Cho) and research of Zsofia Clemens (X). There's a lot of data available for free.

  • @leeadu
    @leeadu 2 วันที่ผ่านมา +4

    Question: Do you think the carnivore diet is appropriate for someone with only one kidney and no gallblader?

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      I personally believe that this is the appropriate diet for all humans at all times. That's just my belief. I'd always recommend transitioning very slowly. Sometimes it's good to keep little things in for a while. A tea or something with oxalate issues, for example. Same with fat and the absence of a gallbladder. Take it easy with the fat at first. That's what I would do.

    • @deborahmaurer9163
      @deborahmaurer9163 2 วันที่ผ่านมา +1

      @@kentcarnivore Ox bile might assist if problems arise with fat intake - and it's carnivore :))

    • @leeadu
      @leeadu 14 ชั่วโมงที่ผ่านมา

      @@kentcarnivore Thank you

  • @virg555
    @virg555 2 วันที่ผ่านมา +2

    My two (new) favourite carnivores

  • @space_girloz7077
    @space_girloz7077 2 วันที่ผ่านมา +2

    this is great! been carnivore for about 10 months, just had first blood test, haven't got results yet... gonna be interesting with a doctor who thinks nutritional epidemeology is a real science..... !

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      If he says you have too much "bad" cholesterol, ask him to define what that molecule is exactly. 😁

    • @space_girloz7077
      @space_girloz7077 2 วันที่ผ่านมา

      @@kentcarnivore I will! many thanks Lee for all your wonderful work.

  • @davidguerrero7066
    @davidguerrero7066 วันที่ผ่านมา

    I was listening to this while on a morning walk and thinking “this guy sounds just like Lee. Why is he interviewing himself” lol
    I’ve tried carnivore for as long as 20 days but broke the chain so to speak. Im noticing I don’t do that well on ground beef and prefer chuckeye steaks when it comes to digestion. I can afford to have a pound or more of chuckeye everyday but need something else that doesn’t break the bank financially. Any suggestions?

  • @CCelia1953
    @CCelia1953 2 วันที่ผ่านมา +1

    We and our ANCESTORS lived through the biggest LIES "told" to us.... Intentionally to bring about our demise. Also Re Our SPIRITUALITY!!! 😢

    • @ianstuart5660
      @ianstuart5660 2 วันที่ผ่านมา

      @@CCelia1953
      Agreed, very much, Ms. CC!
      😁😁❤️❤️

  • @virg555
    @virg555 2 วันที่ผ่านมา +1

    Thanks

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      Thank you so much ❤️

  • @jackd6372
    @jackd6372 2 วันที่ผ่านมา +2

    I’m 40 and train hard . After 4 months on carnivore all my connective tissue has healed . No pains post workout. Skin looks better . I eat fruits for breakfast and beef for dinner . That’s it .

  • @EarmuffHugger
    @EarmuffHugger 2 วันที่ผ่านมา +1

    10 MIN IN &....👍👍

  • @-What-are-your-thoughts
    @-What-are-your-thoughts 2 วันที่ผ่านมา +1

    I’m 10 months in on carnivore and I don’t have any cheat days, eggs, bacon, ground beef, salmon, ribeyes, grass fed butter and whole fat grass fed milk. My triglycerides went from 80 to 170, HDL stays steady at 68, what could have caused this ? I fasted properly as I know the routine.

    • @MariaduPreez-c2q
      @MariaduPreez-c2q 2 วันที่ผ่านมา +3

      Try to cut the milk

    • @tradermunky1998
      @tradermunky1998 2 วันที่ผ่านมา +2

      Drinking coffee? It can cause high trigs.
      Is this only one test or is there a clear path over time of several tests? If one test, I'd retest in another 3-6 months before I worried.
      Other causes can be stress, recent sickness or infection, and things like mold.
      Do a consultation with Coach Stephen with your bloods, that's his specialty!

    • @markosmerkouris9111
      @markosmerkouris9111 2 วันที่ผ่านมา +2

      Only 68 Hdl? That's way too low,do you do low fat high protein?

    • @-What-are-your-thoughts
      @-What-are-your-thoughts 2 วันที่ผ่านมา

      @@markosmerkouris9111 …. Everything I eat is listed above. Before I started carnivore it was in the mid 50’s

    • @NuclearCarnivore
      @NuclearCarnivore 2 วันที่ผ่านมา +1

      When assessing blood work, instead of comparing us to average people they should compare us to Olympic athletes.

  • @zezima420
    @zezima420 2 วันที่ผ่านมา +1

    damn cheer up bro

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      Not sure what you mean

  • @eileenfb1948
    @eileenfb1948 วันที่ผ่านมา

    Thank you for such UN-common sense. Having your clear explanations is so helpful.

  • @margmugleston7669
    @margmugleston7669 2 วันที่ผ่านมา

    Hi guys
    Where can you get a fasting insulin test done privately in the Midlands please? Thanks

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา

      It might be a good idea to reach out to Coach Stephen. All his links are below 👍

  • @N7eptune
    @N7eptune 2 วันที่ผ่านมา +1

    Perhaps if you look well you are well! 😊
    Really not interested in my blood levels 😮 as they're all normal except for one 🤫. Have always looked younger and continue to in spite of 😷 💉 ... Wonder who will look after the sick people when so many are disabled.
    😊 Carnivore 18 months.

  • @mehdikaraouet7980
    @mehdikaraouet7980 2 วันที่ผ่านมา +1

    Hi Kent
    your thoughts on linoleic acid found in olive oil ?

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +15

      It's not something that I'd consume myself. Any oil in a bottle is a "no" in my opinion.
      The moment oil hits the pan, the molecules oxidise. Another thing is that many olive oils are cut with industrial seed oils. I always use tallow.

    • @markosmerkouris9111
      @markosmerkouris9111 2 วันที่ผ่านมา +1

      Heat up the olive oil above 65°C and you'll get some amounts of trans fat.Plant sterols are contra indicated and can mess up the synthesis of your cholesterol, potentially lowering it which isn't good.Go check dr Paul Mason on Zero Carb under channel on TH-cam

    • @mehdikaraouet7980
      @mehdikaraouet7980 2 วันที่ผ่านมา

      @@kentcarnivore thanks for sharing

  • @Agapy8888
    @Agapy8888 2 วันที่ผ่านมา +7

    Wow you look only 43

    • @CoachStephen
      @CoachStephen 2 วันที่ผ่านมา +2

      Thank you

  • @144851102
    @144851102 2 วันที่ผ่านมา +1

    I have celiac disease can this diet help...

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +1

      Yes. Transition very slowly into a carnivore diet. I'd get rid of anything processed, seed oils, and whole grains overnight.
      Once adapted to a standard carnivore diet, gravitate towards a PKD style when you're ready. It's essentially a lion diet, but visually, one part fat, 2 parts protein, one of the proteins portions consisting of organ meats. This is the best way to seal your gut. I'd recommend looking into "paleomedicina" and Zsophia Clemens' work, in hungry!

    • @144851102
      @144851102 วันที่ผ่านมา

      @@kentcarnivore Thank you for your help and time...

  • @RedPillowTalk
    @RedPillowTalk 2 วันที่ผ่านมา +1

    🎉🎉🎉

  • @edwardrenner1296
    @edwardrenner1296 2 วันที่ผ่านมา +1

    👍

  • @j.sch.8266
    @j.sch.8266 2 วันที่ผ่านมา

    Oxidised (!) LDL damages your arteries just as high blood sugars would do, just sayin'. And I found it a major bummer that Kendrik just brushed over this in his otherwise brilliant book. Why is every single low Carb Doc or influencer so dishonest about this?

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา

      I talk about oxidised LDL a lot on my channel. I also talk of a case study where we reduced it. Even at the carnivore conference I mentioned it and it is in my book. But apart from that I never mention it!

    • @j.sch.8266
      @j.sch.8266 วันที่ผ่านมา

      @@CoachStephen fair enough, I'll check it out. But my point still stands, I'm very disappointed that Kendrick didn't mention it at all in his book. Kind of a missed opportunity to explain ALL of the known risk factors, including high Ldl

  • @ioncatalindragan6887
    @ioncatalindragan6887 2 วันที่ผ่านมา

    HI,CAN SOMEONE TELL ME HOW MUCH GRAMS OF CHARBOHIDRATES CAN I EAT PER DAY TO HAVE HEALTY LIFE?THANK YOU

    • @KmusikOne
      @KmusikOne 2 วันที่ผ่านมา +6

      Zero

    • @ioncatalindragan6887
      @ioncatalindragan6887 2 วันที่ผ่านมา +1

      Thank you.

    • @jamiem3115
      @jamiem3115 2 วันที่ผ่านมา +5

      The less the better. Absolute Zero is the healthiest option. Our bodies make all the required amount of Glucose needed.

    • @alpoztan
      @alpoztan 2 วันที่ผ่านมา +2

      Under 100gr than lower down to 50 .after 20 gr below you feel real good. But carb withdrawal sucked for me.

    • @toni4729
      @toni4729 2 วันที่ผ่านมา

      Just greens.

  • @joereau8806
    @joereau8806 2 วันที่ผ่านมา +2

    comment

  • @mattm00ey
    @mattm00ey วันที่ผ่านมา

    Haha 10:28😂

  • @zywieczdruj
    @zywieczdruj 2 วันที่ผ่านมา +1

    Hello sie im consodeeing starting a carnivore diet but beef is so expensive in my country, i live in poland and most popular and cheapest meats here is pig and chicken, what should i do?

    • @beefbased89
      @beefbased89 2 วันที่ผ่านมา +2

      Eat pig and chicken!

    • @wocket42
      @wocket42 2 วันที่ผ่านมา

      Buy larger amounts and larger cuts. Or just ground beef. The smallest steak is always the most expensive.

    • @Namava-o7k
      @Namava-o7k 2 วันที่ผ่านมา

      Go to farm shops where they sell their own meat 👌🏼

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +3

      I'd eat what you can afford. While eggs, tinned sardines, ground beef butter, pork, chicken thighs and legs, etc. As long as you can eat enough fats, it's the best way to go. Meat, fish, and eggs are far better than any pllants.

  • @jamesprice7775
    @jamesprice7775 2 วันที่ผ่านมา +2

    I

  • @ghanashyammvghanashyammv3961
    @ghanashyammvghanashyammv3961 2 วันที่ผ่านมา +2

    What do u say abt adding pepper to meat before consuming it bro ?? Is it ok ??
    And also wht do u say abt fruits like blue berries and oranges ??

    • @CoachStephen
      @CoachStephen 2 วันที่ผ่านมา +3

      For some people pepper is troublesome. I'd remove it personally

    • @bluearchangel0015
      @bluearchangel0015 2 วันที่ผ่านมา

      Pepper on steak is just fine as you're using such a infinitesimal amount that it can cause no harm unless you have an autoimmune disorder. Try it and it you're unaffected then you're golden.

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +4

      I don't personally consume any plants or their derivatives.
      After a while, the thought of pepper on steak is nasty, lol.
      In regards to fruits, they're all modified sugary, fibrous nonsense. If you have to, eat local, seasonal and ripe!

    • @tradermunky1998
      @tradermunky1998 2 วันที่ผ่านมา +5

      I went from keto to carnivore and had a bad autoimmune skin breakout. I was confused until I realized with all the new meat eating I was eating a lot more pepper. Went to only salt and the autoimmunity began receding the next day.

    • @TheYoutubeExpert
      @TheYoutubeExpert 2 วันที่ผ่านมา +3

      pepper is toxic.

  • @julienfroidevaux1143
    @julienfroidevaux1143 2 วันที่ผ่านมา

    He looks his age .
    Dr Ellsworth Warhlem a near life long vegan was doing surgeries in his late 70's and teaching meat eaters surgeries in his 90's .
    Died at 104 .
    Far more impressive than some dude who looks their age , we can all agree with that .😊

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +2

      Thanks for always supporting the channel and getting the truth out here 🙌

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา +3

      I don't think I agree. I looked at a photo of Dr Warhlem at age 60 and he certainly looked older than me. He lived to 104 and certainly looked it. Good for him though. Dr Gregor (a Dr who has never had a patient) interviewed him and Gregor is 8 years younger than me and looks 10 years older. I can't really see your point.

    • @julienfroidevaux1143
      @julienfroidevaux1143 วันที่ผ่านมา

      @@CoachStephen Luke Perry of Friends fame looked young and healthy on a hardcore drug and alcohol diet.
      That is my point

    • @julienfroidevaux1143
      @julienfroidevaux1143 วันที่ผ่านมา

      @@CoachStephen Also no carnivore doctors are doing what Elsworth was doing .
      They also seem to be losing their medical licences like Baker .
      That's also my point.

  • @JRR100
    @JRR100 วันที่ผ่านมา

    I hate the way you end your videos. They just end out of nowhere.

  • @StrongBodyandMind33
    @StrongBodyandMind33 2 วันที่ผ่านมา

    My testosterone and libido tanked when I went on carnivore, along with a plethora of other problems. Be careful, we’re not all the same. for reference I exercise 5-6 days a week and have been doing so for the last 5 years. I have a healthy BMI hr blood pressure and blood panels…. Until carnivore

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +1

      Every species has a species specific diet. Hypercarniore is ours. Omnivorous predators, specifically hypercarnivores. Apex of all apex predators!

    • @StrongBodyandMind33
      @StrongBodyandMind33 2 วันที่ผ่านมา

      @@kentcarnivore all things are permissible but not all things are edifying

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +5

      @StrongBodyandMind33 There is no such thing as an essential plant, carbohydrate, fibre, or polyphenol. Every essential nutrient required for optimal human health is found within fatty red meat alone.
      Every edible plant fails to provide b12, b6, d3, k2, taurine, carnitine, carnosine, heme iron, retinol, creatine, dha, epa, coQ1, collagen, etc. 👍

    • @StrongBodyandMind33
      @StrongBodyandMind33 2 วันที่ผ่านมา +1

      @@kentcarnivore I’m glad you found what works for you. Just don’t forget to nourish your soul

    • @wocket42
      @wocket42 2 วันที่ผ่านมา +2

      ​@StrongBodyandMind33 yes, for most people (99%?) carbs are most detrimental to the well being of their soul long-term. However, if you feel great and have a healthy relationship with food, keep doing what you are doing.
      But if someone talks about "comfort food" and it's high carb foods, that's a big warning sign.

  • @StrongBodyandMind33
    @StrongBodyandMind33 2 วันที่ผ่านมา +1

    Before the flood we were not carnivores

    • @anthonycoyer7186
      @anthonycoyer7186 2 วันที่ผ่านมา

      Now you're sounding like a vegan troll😂

    • @StrongBodyandMind33
      @StrongBodyandMind33 2 วันที่ผ่านมา

      @@anthonycoyer7186 🤣🤣🤣

    • @ScottRhodes-q5o
      @ScottRhodes-q5o 2 วันที่ผ่านมา +2

      That’s exactly when we were carnivores

    • @StrongBodyandMind33
      @StrongBodyandMind33 2 วันที่ผ่านมา

      @@ScottRhodes-q5o if you believe in the fallacy of evolution then perhaps

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +3

      Nitrogen 15 stable isotopes are a slum dunk! Our anatomy tells the story, too.

  • @geoffobrien1300
    @geoffobrien1300 2 วันที่ผ่านมา

    Carnivore with your flat teeth and nails..? alrighty then.

    • @kentcarnivore
      @kentcarnivore  2 วันที่ผ่านมา +1

      Were not cats, lol. We're humans! The apex of all apex predators.

    • @CoachStephen
      @CoachStephen วันที่ผ่านมา +1

      Flat teeth! Firstly humans have canines (you can actually see mine in the video) plus we have brains and tools to catch pray. Many carnivore animals do not have fangs and claws. Such an asinine statement that is so easy to prove pointless.

  • @nancychandler768
    @nancychandler768 2 วันที่ผ่านมา +1

    Blood test results are unfortunately a bit subjective these days. I’ve had a half a dozen blood tests done. Each physician gave me a different opinion and analysis of the results.
    Thanks as always for your incredible work for humanity. 🥩 🫶🏻❣️