I TAUGHT MY MUM TO DO HER FIRST HANDSTAND EVER!

Hello fam!
Welcome back to the channel! Today I have my lovely mum with me doing her first handstand! She is not used to being on camera so has asked me to tell you all she wasn't as scared as she looks throughout haha!
If you want to learn how to handstand check out my handstand classes on my app!
embracemovemen...

[@jackrobson7158]

Smashed it mum brace

[@nikki3434]

Wowza, well done! I really want to try this myself now 😊

[@Schnauzyoulose]

Well done Mum!!

[@sophiebracefit]

She did well didn’t she 🥹🥹

[@anna.draussen]

so well explained, sophie, I really feel like trying it myself now 😃! and I really like the energy between you two!❤

[@sophiebracefit]

Definitely try!!! Thank you so much for watching ❤️

[@renata4410]

thank you for the step by step explanation!😁 can I ask where you bought that mat from? it looks so comfortable!

[@talitahitching6619]

I am 60 and learning. Will there be up dates?

[@sandorkatona4127]

Well done