Spent over 30 years searching for ways to relieve shame, and faulty programming from Childhood trauma. This is the single most powerful tool i’ve ever experienced. The basement rooms of shame, guilt, fear felt REAL. Opening the doors to them revealed the horrors and pain. And releasing their contents felt so cathartic and liberating. Exactly like deep cleaning a cluttered, filthy, disgusting basement-and then all the faulty programming bs wooshes out of the big door and a fresh sea breeze blows into the sparkling clean open large basement room. Ascending into the sun-drenched world above, one with happy and loved inner child. Transformative. Still buzzing. Lisa, i am so grateful for discovering your work❤️💪🏽🔥
Ohh My goodness 😍 thAt poetry/second half is definitely sent from The Devine (thank you infinitely!) I appreciate you posting it so much I felt My heart chakra opening & heaLing simultaneously while reading💓🌹
@@geominewalker6065 guilty of not being able to make others happy, not being able to hold the family together, guilty of divorce, guilty of being fed and sheltered by patents and nothing in return. Guilty of not being able to be "loyal" the others demanded, guilty of society " norm" and culture "morality".
That’s because of the resistance of ego that has secret justifications of why you need to hold on to it. Become aware of these justifications, make the conscious and let go Of them. The book “Letting Go” by David Hawkins will teach you
Omg this was so powerful. I finally cleared out the 3 closets and the room became modern and light and bright. I embraced my 9 year old self for so long. Didn’t know she was so hurt and neglected. Once I felt her vibrant smile reappear, I fell in love again. We are reunited at age 33. Thank you. Healing the mother wound
i felt pressure in the solar plexus and felt the energy move up to the heart i have never experienced such a deep healing meditation thank you so much🥲💚🦋
Going to the basement was where I was sent to await my Dad's rage and physical abuse, As one of 4 son's and the only subjected to physical abuse, it was very difficult to start this video and I know the stairs weren't gold. In fact I was to scared to turn on any lights. I hope that I can get through the rest of this video. I'm so afraid of cellars, I live in Florida where there aren't any. I've been listening to 2 - 3 videos per day for the past few weeks and I do appreciate and value what you offer! NOW I'M GOING BACK TO HEAR THE NEXT 36 MINUTES
Phil Dyer As a mother of four beautiful boys please know how much sadness resinated within me as a result of your story. I'm not the best with words but It's very important to be as loving, gentle and kind to yourself as possible and remember it's ok to move at your own pace. And please remind yourself IT WASN'T YOUR FAULT! You deserve to feel special and loved and you can give it to yourself! Remind yourself often you safe now the scariest parts are over and stuck in the past. It is safe to come out. Not only can you do this YOU ARE WORTH IT and so much more. There is so much light beyond the dark!
Thanks, Kristy. I'm working on it through ACA, Inner Bonding, and Lisa Romano videos. My feelings have been buried for long they are taking their time showing up.Once i sense I'm experiencing them I can work to find the false beliefs and heal that part of my wounded Inner Child. Best to u and your 4 beautiful boys, part of my efforts are to leave a brighter legacy for my grandchildren.
Hey Phil,I've been taking on this video aswell since a few weeks ago. It's so important to know what she is telling us,I fought my own mind for years and it turned me into a nervous wreck,literally. There's nothing more painful than living in a world with no confidence and feeling like everyone is against you. Best wishes on your healing journey,I hope you get where you want to be.
Wow brilliant! This was extremely powerful and healing! I seen how I let others rejection of me shame me to believe it was my fault. I did something wrong. I was not only shamed when i was raped but guilted into believing that I deserved that shit! No I did not. Thank you so much Lisa for your enlightenment.
YAY!!!!! Johnny--I am so happy for you dear one...NO you did nothing wrong...you were supposed to be cared for and nurtured--NOT abused precious one!!!!!!
I been working on my traumas for 10 years now. I have listened to over 5000 hours of guided meditations and hypnosis with some of the most well-known therapists on the internet. BUT THIS ONE JUST BROKE ME AND BROKE THROUGH FOR ME. FINALLY I FEEL BETTER!! so thanks for this opportunity to heal.❤❤❤
this meditation caused a well deep inside me to open up... i sobbed my heart out in the last few parts... Lisa Romano, gratitude does not even come close to expressing how lucky I feel to have found your channel! Love from a recovering codependent and her divine inner child...xxx
I litterally listen to this EVERY Night. I have done this for 3 months now. Lisa... Thank you for being a lightbearer, Thank you for all your knowlege. I am now above the veil of consiousness and hopefully never going back. Pure gratitude and love ❤
I shall hear your voice and words in my head for the rest of my life Lisa. I cannot thank you enough for profound changes I am experiencing, being just one of countless people who tremendously benefited from your Love and Light you're spreading on this Earth. May our Lisa live at least 100 years, in her priceless, invaluable contribution to Universal Civilisation. Much love with my humble gratitude.
Wow so powerful i got so strong emotions flood through my body , Sadness, fear and Shame and my hip started to shake and i started to get tears ❤ thank u i feel relief in my body and more at peace for realease of childhood trauma 🙏
My inner child needed this. To feel loved, respected, protected, and eventually, integrated. As leaders of our soul tribes we carry our missions from the day we were born, but our child self is abused by others who are jealous of our great cosmic light and divinity. Reclaiming this is the first step towards actual fulfillment.
Hi Lisa! Thank you so so so so much for this meditation! It really changed something in me. Seeing my poor lonely inner child all alone sitting there broke my heart. I never want to leave her alone ever again.
Wow, that was the most powerful meditation I've done yet. I'm totally drained, so much released, it feels good. I just want to give everyone here a huge hug, this isn't easy and I'm sending love to you all! Especially you Lisa, this is a powerful healing meditation. Thank you 💞🙏🌼
thank you lisa, I am currently undergoing drug addiction therapy which has exposed a massive underlying depression brought on during my teenage years. I'm in my 40s now and realise that the depression has always been there and my addictions (tobacco, weed, speed and the latest, cocaine) are a form of escapism from it. I'm now 35 days clean and am going thru some strange emotional and psychological periods but this video has really made me feel soo much better. thank you x
YAY!!!!!! Addiction helps us escape from the pain we have inside that no one allowed us to validate or even experience...Happy healing dear one...and you may want to check out my 3 month coaching program...just go to my website to find out more www.lisaaromano.com
Lisa I can't thank you enough. this meditation was an extremely cathartic experience; my guilt and shame were so repressed that I never realized the ways in which I blamed myself for the labels I was given, and the way I was treated as a child. when I reached door 3 I was terrified of what was inside. I feel like I've taken a first step towards being me. I'm 25 and it pains me to see people on here twice my age who are just coming around to realizing their true selves. they must have had to carry so much pain for so long. you really do make a difference in people's lives, Lisa. my dad treated me like an object, and like a slave. if I was sitting when he didn't tell me to, he would make me stand. if I was holding my fork with the left hand, he would make me hold it to the right. when I was up all night sick and coughing, he would tell me to shut up and go to sleep. from morning to night I was his instrument, doing manual labor for him. I would call my mom 5-10 times a day begging to come back to her house. my mom would have episodes of rage at the slightest thing- if I had trouble in school she called me retarded. if I was discontent with being made to be alone all the time, she would say I was ungrateful and threaten to send me back to my dad's, saying I was a burden and the reason she was so unhappy, and that I was just like my dad. she only wanted the child support money from him. basically now I realise that none of it was my fault and that they had no excuse to treat their children that way. I have felt alone my whole life and probably will continue to, but I can finally be me and feel happy to know that I will never speak to either of my parents again. thank you Lisa for the work you do
I am lost for words, i have never cried free of shame in all of my life until now. I had so much pent up emotion inside for the past 5 years that i just couldnt let out. Now that i have found my little self with your help i feel so peaceful , hoping not to sound cliche. The way my emotions finally releasing seeing my younger self climbing the steps infront of him, i could just see his beaming excitement from behind to finally be free from his pain, and i just couldnt hold the emotions any longer. Thank you honestly so so so much❤
Thank you I could feel those painful emotions from so long ago coming up to the surface. I bet there will be a shift now! Thank you and I’m 57 yrs old!
This is amazing, I feel shame from having an abortion in my early 20s, having a toxic and unhealthy relationship as my first love experience, daddy issues, mommy issues, failed friendships, living with cervical cancer. Just so much for so long but now I am processing it and healing from having it out in the open.
Wow 😮😢 I have never EVER experienced anything like this. I have tried so many medications meditations, substance abuse, hypnosis, affirmations etc… everything. This totally correlates with the work I’m doing in therapy at the moment and finally reunited me with my emotions and being able to actually feel them. I had so many physical sensations and my heart melted when I saw my inner child. I am SO moved. I can only thankyou from the bottom of my heart. This has changed the course of my life I think. ❤
Thank you so very much Lisa❤️I found her in that dark room sitting on an old box.waiting for me to take her out of her prison of shame, guilt and fear. I looked directly into her eyes took her hand and we left together up the stairs and into the sunlight. I cried out 58 years of shame and hurt. I will forever be grateful to you Lisa for this beautiful healing meditation and all of your life's work.Love and light to you.
Dear God! What a release! During the first part of this I cried a deep gut wrenching howling. I was sick to my stomach. I haven’t experienced anything like that in a long time. By the end I felt so peaceful and reconciled. Thank you Lisa for this. I don’t know why it took me so long to find this one meditation; I listen to yours all the time. But I know I will turn to this every time I need release. Bless you
Lisa, Just found you. Sooooo glad I did. Child hood trauma, I don't even remember. My Sisters used to sit and talk about our dysfunctional family and I never took part. All I did was listen, remembering bits and pieces. Lets change paces's. Narcissistic marriage, your 5 steps I vied yesterday. Used the first one later that evening. She just turned around and walked away. Nothing more to say. Wish I had found you 15 years ago. Namaste Lisa
Oh Lisa…this is so powerful. I sobbed and sobbed . Got a headache from the absolute terror. Was only able to peek in the doors…too frightening yet. Certainly not relaxing for me…shaking, crying, nausea, migraine…. It will take me many many tries to have the courage to go into that basement or open those doors. But my little girl and I will desensitize ourselves to go into that scary basement a baby step at a time…inch by inch.
i can’t believe i just meditated for almost 45 minutes! noticed thoughts come up and attachments to them, but was able to really almost feel like i was holding my child self and could see her face again…i dont have a many childhood photos.
I felt disgust as I was letting go of some guilt and shame. It will take some time as I have allowed 38 years of this abuse to happen but now I'm aware it was NEVER my fault. Thank you dear one for allowing me to heal with your meditations. Namaste.
Soooooo powerful. Only someone who has been through such trauma can come up with something like this. I have been searching for years for a ‘solution’ to free myself and in total awe that I found it just now in 44 mins. Soooo thankful and thank you for sharing this 🙏🏽 you must be helping so many people
For me towards the end, the rooms disappeared and I was in this dark, dead land with erupting volcanoes everywhere and terradactle like firebreathing monsters in the air - the very same nightmare I would have nearly every night in the year before my parents separated. With guided meditations, I don't try to force things if my images are different, so I was going to go whenever this went. Grass and then trees began to grow in the dead ground, the sun rose.. and this place became a lush forrest. At the end a little girl ran up to me, hugged me and disappeared. That was the vision that came with this... more I do not have the words for. highly recommend.
Hello Lisa, I just want to thank you and let you know that I appreciate you. I have started steps towards healing my inner child from childhood abuse and I have been struggling all of my life with this. I am 56 years old, and I believe that I can become my greatest version of myself even now. I did the meditation and will continue because I have deep wounds that need to be healed and I know it will take some time. But, I am on my way to recovery and reprogramming my subconscious mind because I am more than enough. Thank you so much for your support and guidance. Love and Light.
Dear Life Is A Journey Self Love, I am 62 and also trying to heal from the sadistic abuse that has caused me much shame and guilt. Your comment gives me hope that I too will recover by reprogramming my subconscious mind. Bless you on your journey to loving yourself. Love and Light To You Always.
Thanks you Lisa for this video! I actually cried like so hard most of the way. I was physically abused as a child and my mother disnt support me when I needed love. I was also sexually abused as a teenager. I then became an alcoholic. I am currently on day 36 sober. I am having an awakening of such. It has brought a lot of things to a head. Ive been dealing with emotional pain for years and trying to avoid it. This really was powerful. I grabbed my inner child's hand so fast when i saw him in that basement huddled up like I would my own children. Ive never felt so much power and emotion flood my body. I promise to hold hand for the rest of my life.
You are my angel. Thank you SO much for this powerful meditation. It was so immersive and so so so very powerful. I feel so light and unburdened now. So confident and open to be myself, accept myself completely and be who I am. I no longer feel the need to hide my true self under false masks and copied personas and traits of other people who I used to believe were better than me in some way. I am enough. I am adequate. I am worthy of being seen, loved, respected and accepted. None of what happened to me was my fault. Thank you thank you thank you so much for creating this meditation and for making it available so freely to all of us. May God bless you abundantly with the very best of everything. ❤❤❤🙏🏼🙏🏼🙏🏼
Amazing experience I feel so much better and lighter I did burst out in tears opening door number three wasn't expecting it but when I seen my inner child sitting there innocent with sadness in her eyes I was so happy to find her and reassure her that she is enough thank you so much for making this video God is truly using you
Thank you very much. I've known of my inner child wounds for years. I've tried to use CBT to address them but came to realize that it had to be done with my subconscious mind. You've shown me the way and I am grateful for it. I felt every thought and feeling and holding hands with my inner child and walking into the light as an unburdened soul feels very good indeed. Best wishes
I’m going to sound bat sh!t crazy, but, this meditation video is amazing. Before this meditation when I would think about my inner child I would get a piercing stabbing feeling in my gut. Now after doing the meditation just once, when I think about my inner child I feel love. No more stabbing in my gut. Also I don’t seem to feel the abandonment. I feel like my inner child is by my side. And it’s so cheerful and happy. I can now take care of my inner child like I deserved when I was a child. Is this a sign of healing?
Oh Lisa, U are healing me and as odd as it sounds i can feel you vibrational love. You are a true light worker and i'm so blessed to have access to your work. Even choice of music enables me to click into my inner child. AMAZING.!!! I have resently left my husband and pain powerfully has consumed me but im held by your videos. Thanx lisa, truely thank you ur my angel. much love...xxx
This is the most magical meditation experience I've ever had. I didn't expect myself to cry or physically feel those emotions. Thank you so much for this.
Wow beautiful. I've been on a transformational journey for 2 years and after a couple of days, living at my old house again, I felt anxious, could get into my deep relaxation, felt disconnected. Your meditation guided me through, wow, I could see my unconscious clearing, my 6-year old holding back until I hugged her and feel the light and vibration raise, releasing energy from my crown chakra. Thank you!
Absolutely beautiful! Can't fully express my gratitude!!!!!! From my heart! Wish you health, prosperity, abundance, radiate with energy and love! Enormous appreciation for sharing this with me! God bless the internet and every creator who's changing others lives, releasing their pain, providing them with such tools. I don't know if everyone realizes how valuable this is! With love!
This was absolutely amazing, I will be re doing this meditation for as long as I feel I need. I had a lot of childhood trauma, and as an adult as well. First door, I cried like I never had. I felt all 3 door release and leave me. I feel so much lighter. I honestly cannot explain it. But thank you so very for this. Amazing 👐💞
Simply Beyond AMAZING Lisa! I cannot get enough of this Meditation. I cry every time but, especially when I look into the eyes of my inner child. So, Powerful! I am feeling so much "Lighter!" Thank you for your Gift! ~Much Love
That was a deeply moving, spiritual experience and I thank you Lisa, for walking me through that pain, and into the other side of release and Truth, that sets me free 🙏🏼
Wow, I'm at a loss for words. The last door was extremely hard to open I had to force myself to open it, and when I did a DEEP wave of emotion came over me, I couldnt keep still, I was sobbing very hard and could barely catch my breath, I snatched the covers off of me I could barely handle it all! I had to focus and come back to what you were saying. My face and head was tingling just as you said! I know I am healed! Thank you Lisa for being a vessel of light for The Creator to help us heal! And at the end, I checked the time and it was 1:11!!!! I'm so thankful to be on this journey!
So happy you are here...You may want to check out my 12 Week Healing online program dear one...I have created 12 unique meditations for that program as well... www.lisaaromano.com
Ok, I just looked at it and honestly I can not afford it at the moment. I don't have a job right now and I'm taking care of my mother on her retirement money. She unfortunately is the narcissist I need to get away from. She has become more debilitated so I may end up having to put her in assisted living or a nursing home. Please keep me in your thoughts and prayers. For now Ill use your free material which has already tremendously helped me. Blessings to you!
I don't know about any of you, but I a REALLY have a difficult time holding on to the image of my inner child. In this mediation for instance, the child dissolves in a second and shes so illusive. Feeling anything for her is very hard. Maybe I just dislike her so much and even after doing all this work, I still blame her, me.
This is so helpful, and so powerful. (Like so many of us) Accepting that as a child i looked to a carer who had a severe narcissistic / psychopathic personality disorder and was isolated by them, with them, my inner child needed and will continue to need rescue and liberation, and this helps. Thank you. This resource is as valuable a thing as things can be.
thank you, I am eternally grateful this meditation has found its way to me. I hope your life is abundant in every sense of the word, i hope your dreams are a reality. thank you for your service to humanity, I hope I can passing on
I have been having contempt for my young teenage self and this meditation allowed me to have compassion for her and feel warm towards her. I could even picture her smile. Thank you for this meditation! ❤️
Thank you so much for this meditation. Fell asleep while doing it and I saw me leading my inner child out the basement I busted out crying because she was skip running. Very happy. She dressed just the way I did for school in pleated blue skirt and a white top with hair bubbles in my hair. That’s just outstanding. Thank you 😊 I certainly will listen as often as I can. Please don’t delete this video because you’re helping people
Thank you, thank you, thank you! I am so glad the universe sent me this today. This meditation helped me tremendously. I can tell I will need to do this again for a while but I let go of so much negative energy. Thank you for doing what you do. I am indebted to you!
Lisa I found you when I was so lost! I’ve read your books and dealt with my narcissistic mom so I thought! She just passed this Mother’s Day after a stroke and I took her to my home for her last days and I was with her during passing! I thought I’d be free but now I feel the guilt! Looking forward to doing this meditation ❤️
Thank you so much! You are a godsend. I'm an ACOA. My step father was abusive physically and emotionally. And when I told that sweet, innocent inner child that none of it was his fault, I cried so hard. It was a huge relief. I feel at peace. Again, thank you so much! Bless you 😀
I felt really sick to my stomach, and like throwing up. I've felt that before in various meditations and can't ever figure out what it stems from. It was the one thing this meditation didn't purge. (pardon the pun). I did realize a lot of the guilt and shame I had was my mother's. I literally was operating as if her 'sins' were mine and I was under the burden of paying for them. S'funny because it was her beliefs they were sins as well, her creating this hypocrisy, I didn't know I even believed them. I didn't even know this was what I've been harboring. Thank you for this meditation. I feel much lighter.
I dream of vomiting or having rotten food or rubbish in my mouth. I looked it up and its literally along the lines of REGURGITATION. Like spewing out your inner demons... Hope that helps ✌️❤️🙏🏴
Wow, such a powerful healing meditation the best inner child meditation I've ever come across. I have been working on my wounds for years and this certainly must be one of the best things I've ever done.I thank you from the bottom of my heart.
Wow oh wow how wonderfully amazing I've done this meditation twice,i am on the right path thankyou so much,you are a unique woman,a true inspiration to us all,I connected to you on a hugher level as a mama,I needed a mum to a mum,no one else relates as a parent bless your light you are a star thankyou xxxx
I’ve been having a lot of really helpful breakthroughs lately through guided self-hypnosis but this particular video really, really shook me. Each door was there (set so vividly in my grandmother’s basement) and at the end, I saw my inner child before the meditation had even reached that portion. She really was waiting there, precious as could be, and I knew she knew me too and that I felt immediately like a safe person that she knew she could trust. I carried her out into the sunshine in the backyard, and I put her in the car seat of my mom’s old mini-van in the driveway, and then as we were pulling away I became conscious. The fact that I’ve become a “safe adult” not just to the children I work with but also to myself brings me a lot of comfort, and it helps me as I go forward in taking care of my aging relatives, whose strong personalities and fighting started all of this guilt to begin with. I have a voice now. My throat is clear. I can stop them or I can cut them off, and they have to listen.
I could feel the old heavy energy clearing away out of my energetic body. Wow. To be able to feel that is just wow. I realized that there is a lot of stuff still in door number 2, guilt. I wasn't even aware to the degree that I believe that I did something to deserve the treatment I got during my childhood. But I honestly hold a huge amount of guilt for 'making' my mother act the way she did towards me. I need to hear 'there is nothing a child could do that would warrant abuse' again and again and again until I believe it because at the moment I don't. However I cleared a lot of stuff out from the shame room, something I would not have been able to do a couple of years ago when I not only believed I did bad things (guilt) but that I was bad (shame). So thank you for helping me clear some shame and I will keep listening to this until the heavy energy of guilt starts to budge. Thank you Lisa this meditation is honestly beautiful and so needed in the world. You are helping so many people heal themselves. You kind kind soul. Much love and strength.
Wow! This was a powerful guided meditation. I am thankful for the part where you mention it’s okay to experience a rapid heart beat because just moments before you said that my heart started beating out of my chest as I released shame. It almost sent me out of my meditative state but your words kept me from panicking. The release was then of monumental scale - THANK YOU!! You are a dear One 😍
Thank you thank you thank you. This meditation is most definitely Hallowed. So smart and vulnerable and healing. Wow I Am so grateful. You are appreciated.
This worked and helped so much I had to stop and say thank you!!! I’ve been fighting a shame spiral for a few weeks. I was feeling very depressed. Thank you for this video!
I see myself as an 8 year old roller skating up and down the sidewalk. I am an innocent child who seen others getting abused in my home and was verbally abused. I carried that shame around with me my whole life. I am now 58 and by listening to these videos I am able to release all the shame and guilt. I was an innocent child and did nothing wrong but experience this. I fully understand now that it was not my fault. Thank you Lisa Romano. You have changed my life. I can now let myself receive love and piece and live the life I desire. 💞
I'm 28 years old and barley recognizing that childhood hurt effects us as adults ...this meditation lead me to connecting with my inner child ...thank you so much Lisa ...I feel my inner child here
Thank you for this beautiful and incredible meditation. This has really helped me connect and see my younger self and take his hand and be in bliss. It was so powerful and emotional and allowing me to heal these sides to me is helping me to use my healing gift to be myself to heal others. Blessings to you. ☺
My inner child became so happy, jumping around like the earth was rubber and rolling around in fields of flowers, laughing, when I freed her from the shame of being herself. I didn't realize I would actually find myself in there, buried under all the layers of hurt. What a powerful meditation, thank you!
Lisa really thankful to u I can't explain how much u helped me God bless you dear I was really suffering u help me to clear all negative emotions thank u so much
This is the first time I got through this without falling asleep (I’ve listened many times before). My body twitched so much as I was releasing emotions. Grateful for this and you! Thank you
That was incredible! The most beautiful thing I have ever visualised. When I opened the doors I saw slime and filth oozing out and going through a grate behind me into the universe. A wonderful follow on to a book I read recently ‘Homecoming’ John Bradshaw. Thank you Lisa for your deep healing work 🙏🏼
Spent over 30 years searching for ways to relieve shame, and faulty programming from
Childhood trauma. This is the single most powerful tool i’ve ever experienced. The basement rooms of shame, guilt, fear felt REAL. Opening the doors to them revealed the horrors and pain. And releasing their contents felt so cathartic and liberating. Exactly like deep cleaning a cluttered, filthy, disgusting basement-and then all the faulty programming bs wooshes out of the big door and a fresh sea breeze blows into the sparkling clean open large basement room. Ascending into the sun-drenched world above, one with happy and loved inner child. Transformative. Still buzzing. Lisa, i am so grateful for discovering your work❤️💪🏽🔥
Ohh My goodness 😍 thAt poetry/second half is definitely sent from The Devine (thank you infinitely!) I appreciate you posting it so much
I felt My heart chakra opening & heaLing simultaneously while reading💓🌹
Thank Youuu❤❤❤
Thank you from the bottom of my heart, for creating such a beautiful space for incredible healing to occur for all of us 🙏❤️
Thanks for sharing I hope this helps me too. 30 years plus for me as well...
It's crazy how those emotions are so strong that it's difficult to let them go.
What are you guilty of
@@geominewalker6065 guilty of not being able to make others happy, not being able to hold the family together, guilty of divorce, guilty of being fed and sheltered by patents and nothing in return. Guilty of not being able to be "loyal" the others demanded, guilty of society " norm" and culture "morality".
I’m struggling with them, too
That’s because of the resistance of ego that has secret justifications of why you need to hold on to it. Become aware of these justifications, make the conscious and let go
Of them.
The book “Letting Go” by David Hawkins will teach you
yes exactly
Omg this was so powerful. I finally cleared out the 3 closets and the room became modern and light and bright. I embraced my 9 year old self for so long. Didn’t know she was so hurt and neglected. Once I felt her vibrant smile reappear, I fell in love again. We are reunited at age 33. Thank you. Healing the mother wound
I've never felt such release of pain. It is not my fault. I am loved.
You are loved as well, thank you for taking us on this journey.
i felt pressure in the solar plexus and felt the energy move up to the heart i have never experienced such a deep healing meditation thank you so much🥲💚🦋
Going to the basement was where I was sent to await my Dad's rage and physical abuse, As one of 4 son's and the only subjected to physical abuse, it was very difficult to start this video and I know the stairs weren't gold. In fact I was to scared to turn on any lights. I hope that I can get through the rest of this video. I'm so afraid of cellars, I live in Florida where there aren't any. I've been listening to 2 - 3 videos per day for the past few weeks and I do appreciate and value what you offer!
NOW I'M GOING BACK TO HEAR THE NEXT 36 MINUTES
Phil Dyer As a mother of four beautiful boys please know how much sadness resinated within me as a result of your story.
I'm not the best with words but It's very important to be as loving, gentle and kind to yourself as possible and remember it's ok to move at your own pace. And please remind yourself IT WASN'T YOUR FAULT! You deserve to feel special and loved and you can give it to yourself! Remind yourself often you safe now the scariest parts are over and stuck in the past. It is safe to come out. Not only can you do this YOU ARE WORTH IT and so much more.
There is so much light beyond the dark!
Thanks, Kristy. I'm working on it through ACA, Inner Bonding, and Lisa Romano videos. My feelings have been buried for long they are taking their time showing up.Once i sense I'm experiencing them I can work to find the false beliefs and heal that part of my wounded Inner Child.
Best to u and your 4 beautiful boys, part of my efforts are to leave a brighter legacy for my grandchildren.
Hey Phil,I've been taking on this video aswell since a few weeks ago. It's so important to know what she is telling us,I fought my own mind for years and it turned me into a nervous wreck,literally. There's nothing more painful than living in a world with no confidence and feeling like everyone is against you.
Best wishes on your healing journey,I hope you get where you want to be.
Really sad to hear this..I resonate ..just started ACOA too xc
💗💗💗💗💗💗🙌🙌🙌🙌🙌
Lisa, you are one of the best and so helpful to me, allowing me to heal at 59 years old.
So wonderful to hear dear one...YAY!!!!!
I can top that!! 63!....or 64 ... can't remember.
Sending lots of love and lights to you two, I respect you so much for going through this process.
Yes I agree
@@frankpatron868 I am 65. This has been the most powerful thing I’ve ever experienced. May God bless you all going through this journey of healing.
Wow brilliant! This was extremely powerful and healing! I seen how I let others rejection of me shame me to believe it was my fault. I did something wrong. I was not only shamed when i was raped but guilted into believing that I deserved that shit! No I did not. Thank you so much Lisa for your enlightenment.
YAY!!!!! Johnny--I am so happy for you dear one...NO you did nothing wrong...you were supposed to be cared for and nurtured--NOT abused precious one!!!!!!
Same
So sorry to hear of your experience.,Glad Lisa is helping you heal x
I been working on my traumas for 10 years now. I have listened to over 5000 hours of guided meditations and hypnosis with some of the most well-known therapists on the internet. BUT THIS ONE JUST BROKE ME AND BROKE THROUGH FOR ME. FINALLY I FEEL BETTER!! so thanks for this opportunity to heal.❤❤❤
this meditation caused a well deep inside me to open up... i sobbed my heart out in the last few parts... Lisa Romano, gratitude does not even come close to expressing how lucky I feel to have found your channel!
Love from a recovering codependent and her divine inner child...xxx
I litterally listen to this EVERY Night. I have done this for 3 months now. Lisa... Thank you for being a lightbearer, Thank you for all your knowlege. I am now above the veil of consiousness and hopefully never going back. Pure gratitude and love ❤
Jesus is the light
This was so powerful. My inner child is so patient waiting for me. She was so happy to hear that she is enough.
I shall hear your voice and words in my head for the rest of my life Lisa. I cannot thank you enough for profound changes I am experiencing, being just one of countless people who tremendously benefited from your Love and Light you're spreading on this Earth. May our Lisa live at least 100 years, in her priceless, invaluable contribution to Universal Civilisation. Much love with my humble gratitude.
Wow so powerful i got so strong emotions flood through my body , Sadness, fear and Shame and my hip started to shake and i started to get tears ❤ thank u i feel relief in my body and more at peace for realease of childhood trauma 🙏
My inner child needed this. To feel loved, respected, protected, and eventually, integrated. As leaders of our soul tribes we carry our missions from the day we were born, but our child self is abused by others who are jealous of our great cosmic light and divinity. Reclaiming this is the first step towards actual fulfillment.
After falling asleep in the middle of this, I had a cool dream of a gigantic bear walking out and away from the woods by my childhood home. Thank you!
This could very well have changed my life. What a release (and relieve). Thank you so much
Powerful 🔥🔥🔥 Thankyou so much for this 💕
Hi Lisa! Thank you so so so so much for this meditation! It really changed something in me. Seeing my poor lonely inner child all alone sitting there broke my heart. I never want to leave her alone ever again.
Wow, that was the most powerful meditation I've done yet. I'm totally drained, so much released, it feels good. I just want to give everyone here a huge hug, this isn't easy and I'm sending love to you all! Especially you Lisa, this is a powerful healing meditation. Thank you 💞🙏🌼
thank you lisa, I am currently undergoing drug addiction therapy which has exposed a massive underlying depression brought on during my teenage years. I'm in my 40s now and realise that the depression has always been there and my addictions (tobacco, weed, speed and the latest, cocaine) are a form of escapism from it. I'm now 35 days clean and am going thru some strange emotional and psychological periods but this video has really made me feel soo much better. thank you x
YAY!!!!!! Addiction helps us escape from the pain we have inside that no one allowed us to validate or even experience...Happy healing dear one...and you may want to check out my 3 month coaching program...just go to my website to find out more www.lisaaromano.com
Nothing wrong with cannabis my guy. Keep medicating. Screw everything else though.
Lisa I can't thank you enough. this meditation was an extremely cathartic experience; my guilt and shame were so repressed that I never realized the ways in which I blamed myself for the labels I was given, and the way I was treated as a child. when I reached door 3 I was terrified of what was inside. I feel like I've taken a first step towards being me. I'm 25 and it pains me to see people on here twice my age who are just coming around to realizing their true selves. they must have had to carry so much pain for so long. you really do make a difference in people's lives, Lisa.
my dad treated me like an object, and like a slave. if I was sitting when he didn't tell me to, he would make me stand. if I was holding my fork with the left hand, he would make me hold it to the right. when I was up all night sick and coughing, he would tell me to shut up and go to sleep. from morning to night I was his instrument, doing manual labor for him. I would call my mom 5-10 times a day begging to come back to her house.
my mom would have episodes of rage at the slightest thing- if I had trouble in school she called me retarded. if I was discontent with being made to be alone all the time, she would say I was ungrateful and threaten to send me back to my dad's, saying I was a burden and the reason she was so unhappy, and that I was just like my dad. she only wanted the child support money from him.
basically now I realise that none of it was my fault and that they had no excuse to treat their children that way. I have felt alone my whole life and probably will continue to, but I can finally be me and feel happy to know that I will never speak to either of my parents again. thank you Lisa for the work you do
STUDIO OF SHRE
I am lost for words, i have never cried free of shame in all of my life until now. I had so much pent up emotion inside for the past 5 years that i just couldnt let out. Now that i have found my little self with your help i feel so peaceful , hoping not to sound cliche.
The way my emotions finally releasing seeing my younger self climbing the steps infront of him, i could just see his beaming excitement from behind to finally be free from his pain, and i just couldnt hold the emotions any longer.
Thank you honestly so so so much❤
Thank you I could feel those painful emotions from so long ago coming up to the surface. I bet there will be a shift now! Thank you and I’m 57 yrs old!
This is amazing, I feel shame from having an abortion in my early 20s, having a toxic and unhealthy relationship as my first love experience, daddy issues, mommy issues, failed friendships, living with cervical cancer. Just so much for so long but now I am processing it and healing from having it out in the open.
Wow 😮😢 I have never EVER experienced anything like this. I have tried so many medications meditations, substance abuse, hypnosis, affirmations etc… everything. This totally correlates with the work I’m doing in therapy at the moment and finally reunited me with my emotions and being able to actually feel them. I had so many physical sensations and my heart melted when I saw my inner child. I am SO moved. I can only thankyou from the bottom of my heart. This has changed the course of my life I think. ❤
Thank you so very much Lisa❤️I found her in that dark room sitting on an old box.waiting for me to take her out of her prison of shame, guilt and fear. I looked directly into her eyes took her hand and we left together up the stairs and into the sunlight. I cried out 58 years of shame and hurt. I will forever be grateful to you Lisa for this beautiful healing meditation and all of your life's work.Love and light to you.
Dear God! What a release! During the first part of this I cried a deep gut wrenching howling. I was sick to my stomach. I haven’t experienced anything like that in a long time. By the end I felt so peaceful and reconciled. Thank you Lisa for this. I don’t know why it took me so long to find this one meditation; I listen to yours all the time. But I know I will turn to this every time I need release.
Bless you
Lisa, Just found you. Sooooo glad I did. Child hood trauma, I don't even remember. My Sisters used to sit and talk about our dysfunctional family and I never took part. All I did was listen, remembering bits and pieces. Lets change paces's. Narcissistic marriage, your 5 steps I vied yesterday. Used the first one later that evening. She just turned around and walked away. Nothing more to say. Wish I had found you 15 years ago. Namaste Lisa
Oh Lisa…this is so powerful. I sobbed and sobbed . Got a headache from the absolute terror. Was only able to peek in the doors…too frightening yet. Certainly not relaxing for me…shaking, crying, nausea, migraine…. It will take me many many tries to have the courage to go into that basement or open those doors. But my little girl and I will desensitize ourselves to go into that scary basement a baby step at a time…inch by inch.
May star lantern shine ✨ to provide protection during your healing journey. I will be standing with you. We are all here for you.
i can’t believe i just meditated for almost 45 minutes! noticed thoughts come up and attachments to them, but was able to really almost feel like i was holding my child self and could see her face again…i dont have a many childhood photos.
I felt disgust as I was letting go of some guilt and shame. It will take some time as I have allowed 38 years of this abuse to happen but now I'm aware it was NEVER my fault. Thank you dear one for allowing me to heal with your meditations. Namaste.
Soooooo powerful. Only someone who has been through such trauma can come up with something like this. I have been searching for years for a ‘solution’ to free myself and in total awe that I found it just now in 44 mins. Soooo thankful and thank you for sharing this 🙏🏽 you must be helping so many people
Thank you so much Dear Universe, Angles, Ancestors and everyone involved for this beautiful healing ❤
Thank you ❤
For me towards the end, the rooms disappeared and I was in this dark, dead land with erupting volcanoes everywhere and terradactle like firebreathing monsters in the air - the very same nightmare I would have nearly every night in the year before my parents separated.
With guided meditations, I don't try to force things if my images are different, so I was going to go whenever this went.
Grass and then trees began to grow in the dead ground, the sun rose.. and this place became a lush forrest.
At the end a little girl ran up to me, hugged me and disappeared.
That was the vision that came with this... more I do not have the words for.
highly recommend.
Thank you for this incredible meditation. I really needed to release and forgive myself. It even took my headache away. ❤blessings to you
Hello Lisa,
I just want to thank you and let you know that I appreciate you. I have started steps towards healing my inner child from childhood abuse and I have been struggling all of my life with this. I am 56 years old, and I believe that I can become my greatest version of myself even now. I did the meditation and will continue because I have deep wounds that need to be healed and I know it will take some time. But, I am on my way to recovery and reprogramming my subconscious mind because I am more than enough. Thank you so much for your support and guidance. Love and Light.
Dear Life Is A Journey Self Love,
I am 62 and also trying to heal from the sadistic abuse that has caused me much shame and guilt.
Your comment gives me hope that I too will recover by reprogramming my subconscious mind.
Bless you on your journey to loving yourself. Love and Light To You Always.
I believe in the power within you! Keep shining your light!
Yes
Thanks you Lisa for this video! I actually cried like so hard most of the way. I was physically abused as a child and my mother disnt support me when I needed love. I was also sexually abused as a teenager. I then became an alcoholic. I am currently on day 36 sober. I am having an awakening of such. It has brought a lot of things to a head. Ive been dealing with emotional pain for years and trying to avoid it. This really was powerful. I grabbed my inner child's hand so fast when i saw him in that basement huddled up like I would my own children. Ive never felt so much power and emotion flood my body. I promise to hold hand for the rest of my life.
You are my angel. Thank you SO much for this powerful meditation. It was so immersive and so so so very powerful. I feel so light and unburdened now. So confident and open to be myself, accept myself completely and be who I am. I no longer feel the need to hide my true self under false masks and copied personas and traits of other people who I used to believe were better than me in some way. I am enough. I am adequate. I am worthy of being seen, loved, respected and accepted. None of what happened to me was my fault. Thank you thank you thank you so much for creating this meditation and for making it available so freely to all of us. May God bless you abundantly with the very best of everything. ❤❤❤🙏🏼🙏🏼🙏🏼
Amazing experience I feel so much better and lighter I did burst out in tears opening door number three wasn't expecting it but when I seen my inner child sitting there innocent with sadness in her eyes I was so happy to find her and reassure her that she is enough thank you so much for making this video God is truly using you
Powerful. I'm crying. My poor little child found. Thankyou.
Thank you very much. I've known of my inner child wounds for years. I've tried to use CBT to address them but came to realize that it had to be done with my subconscious mind. You've shown me the way and I am grateful for it. I felt every thought and feeling and holding hands with my inner child and walking into the light as an unburdened soul feels very good indeed. Best wishes
Ms. Romano you express a very good approach to meditation. Thank you.
I’m going to sound bat sh!t crazy, but, this meditation video is amazing.
Before this meditation when I would think about my inner child I would get a piercing stabbing feeling in my gut.
Now after doing the meditation just once, when I think about my inner child I feel love. No more stabbing in my gut.
Also I don’t seem to feel the abandonment. I feel like my inner child is by my side. And it’s so cheerful and happy. I can now take care of my inner child like I deserved when I was a child.
Is this a sign of healing?
WalkaMinutewithme yes it is 🥰🥰❤️❤️❤️❤️❤️❤️
Oh I want that stabbing feeling to release! Will listen often.
Yes. Sounds like it ❤❤❤
Oh Lisa, U are healing me and as odd as it sounds i can feel you vibrational love. You are a true light worker and i'm so blessed to have access to your work. Even choice of music enables me to click into my inner child. AMAZING.!!! I have resently left my husband and pain powerfully has consumed me but im held by your videos. Thanx lisa, truely thank you ur my angel. much love...xxx
Thank you for helping me heal.
This is the most magical meditation experience I've ever had. I didn't expect myself to cry or physically feel those emotions. Thank you so much for this.
I am so glad 🙏
This meditation is an awesome feeling of releasing emotional pain! Thank you Lord, for the anointing He has blessed inside of you!
I am honored to know it helped
Thank you with all my heart and soul my dear Lisa Romano. 💝😄 Namaste
Still one if my favorite meditation 🧘♀️ so many goosebumps and wonderful healing of shame, guilt and horrible self talk that was my programming.🙏❣️💫🦋
Thank you Lisa. This was amazing. I saw my innerchild as a innocent infant very clear.
Wow beautiful. I've been on a transformational journey for 2 years and after a couple of days, living at my old house again, I felt anxious, could get into my deep relaxation, felt disconnected. Your meditation guided me through, wow, I could see my unconscious clearing, my 6-year old holding back until I hugged her and feel the light and vibration raise, releasing energy from my crown chakra. Thank you!
Absolutely beautiful! Can't fully express my gratitude!!!!!! From my heart! Wish you health, prosperity, abundance, radiate with energy and love! Enormous appreciation for sharing this with me! God bless the internet and every creator who's changing others lives, releasing their pain, providing them with such tools. I don't know if everyone realizes how valuable this is! With love!
This was absolutely amazing, I will be re doing this meditation for as long as I feel I need. I had a lot of childhood trauma, and as an adult as well. First door, I cried like I never had. I felt all 3 door release and leave me. I feel so much lighter. I honestly cannot explain it. But thank you so very for this. Amazing 👐💞
Yes
thank you, lisa. i cried my eyes out with this. my inner child was so beautiful in my mind i couldn't believe it.
Simply Beyond AMAZING Lisa! I cannot get enough of this Meditation. I cry every time but, especially when I look into the eyes of my inner child. So, Powerful! I am feeling so much "Lighter!" Thank you for your Gift! ~Much Love
So many emotions. Moments of tears and moments of happiness and relief. Thank you for this. It was very powerful! 🙏🤍
Amazing Lisa.... Thank you for being here 🙏🏾 ❤ 😘
That was a deeply moving, spiritual experience and I thank you Lisa, for walking me through that pain, and into the other side of release and Truth, that sets me free 🙏🏼
THANK YOU LISA❤❤ from me and my Divine Special Inner Child ✨️ ❤️
This is soooo beautiful and I thank you a million times over for such a beautiful gift 🎁. The gift of understanding and healing.
May God bless You and your beautiful soul. Thank You for everything You are doing 💞🙏🏻
Thank you for this powerful meditation. I sobbed away all that old guck.
So glad to hear this dear one!
YAY!!!!!!
Couldn't quite bring myself too open the door , but I will in time . Thanku kindly 🙏🏼💐
Thanks Lisa angel blessings sent to you
This moved me beyond words can express! Thank you so much Lisa ❤️ lots of gratitude and love!
Wow, I'm at a loss for words. The last door was extremely hard to open I had to force myself to open it, and when I did a DEEP wave of emotion came over me, I couldnt keep still, I was sobbing very hard and could barely catch my breath, I snatched the covers off of me I could barely handle it all! I had to focus and come back to what you were saying. My face and head was tingling just as you said! I know I am healed! Thank you Lisa for being a vessel of light for The Creator to help us heal! And at the end, I checked the time and it was 1:11!!!! I'm so thankful to be on this journey!
So happy you are here...You may want to check out my 12 Week Healing online program dear one...I have created 12 unique meditations for that program as well... www.lisaaromano.com
Lisa A. Romano Breakthrough Life Coach Inc. Thank you! I certainly will!
Ok, I just looked at it and honestly I can not afford it at the moment. I don't have a job right now and I'm taking care of my mother on her retirement money. She unfortunately is the narcissist I need to get away from. She has become more debilitated so I may end up having to put her in assisted living or a nursing home. Please keep me in your thoughts and prayers. For now Ill use your free material which has already tremendously helped me. Blessings to you!
I don't know about any of you, but I a REALLY have a difficult time holding on to the image of my inner child. In this mediation for instance, the child dissolves in a second and shes so illusive. Feeling anything for her is very hard. Maybe I just dislike her so much and even after doing all this work, I still blame her, me.
The inner child is always the innocent one...you are perfect at your core xoxoxo
Can't breath right now through my nose. But when I calm down from crying and can breath, I am going to do this. Thank you. 🤘
I can barely breathe too
This is so helpful, and so powerful. (Like so many of us) Accepting that as a child i looked to a carer who had a severe narcissistic / psychopathic personality disorder and was isolated by them, with them, my inner child needed and will continue to need rescue and liberation, and this helps. Thank you. This resource is as valuable a thing as things can be.
thank you, I am eternally grateful this meditation has found its way to me. I hope your life is abundant in every sense of the word, i hope your dreams are a reality. thank you for your service to humanity, I hope I can passing on
I have been having contempt for my young teenage self and this meditation allowed me to have compassion for her and feel warm towards her. I could even picture her smile. Thank you for this meditation! ❤️
Thank you so much for this meditation. Fell asleep while doing it and I saw me leading my inner child out the basement I busted out crying because she was skip running. Very happy. She dressed just the way I did for school in pleated blue skirt and a white top with hair bubbles in my hair. That’s just outstanding. Thank you 😊 I certainly will listen as often as I can. Please don’t delete this video because you’re helping people
God bless you with love and eternal happiness, you beautiful soul, beautiful woman. You shine the light. Love you so much.
I am honored to be here with all of you...truly...
Thank you, thank you, thank you! I am so glad the universe sent me this today. This meditation helped me tremendously. I can tell I will need to do this again for a while but I let go of so much negative energy. Thank you for doing what you do. I am indebted to you!
Lisa I found you when I was so lost! I’ve read your books and dealt with my narcissistic mom so I thought! She just passed this Mother’s Day after a stroke and I took her to my home for her last days and I was with her during passing! I thought I’d be free but now I feel the guilt! Looking forward to doing this meditation ❤️
Thank you so much! You are a godsend. I'm an ACOA. My step father was abusive physically and emotionally. And when I told that sweet, innocent inner child that none of it was his fault, I cried so hard. It was a huge relief. I feel at peace. Again, thank you so much! Bless you 😀
I felt really sick to my stomach, and like throwing up. I've felt that before in various meditations and can't ever figure out what it stems from. It was the one thing this meditation didn't purge. (pardon the pun). I did realize a lot of the guilt and shame I had was my mother's. I literally was operating as if her 'sins' were mine and I was under the burden of paying for them. S'funny because it was her beliefs they were sins as well, her creating this hypocrisy, I didn't know I even believed them. I didn't even know this was what I've been harboring. Thank you for this meditation. I feel much lighter.
I dream of vomiting or having rotten food or rubbish in my mouth. I looked it up and its literally along the lines of REGURGITATION. Like spewing out your inner demons... Hope that helps ✌️❤️🙏🏴
Dear Lisa, I love your family photos it makes me happy to see that you have a wonderful family!
This was wonderful. I released a lot of tears. I had many past memories of my childhood come up. Thank you for this meditation!!!
Wow, such a powerful healing meditation the best inner child meditation I've ever come across. I have been working on my wounds for years and this certainly must be one of the best things I've ever done.I thank you from the bottom of my heart.
Wow oh wow how wonderfully amazing I've done this meditation twice,i am on the right path thankyou so much,you are a unique woman,a true inspiration to us all,I connected to you on a hugher level as a mama,I needed a mum to a mum,no one else relates as a parent bless your light you are a star thankyou xxxx
Namaste sweet Andrea...yay...yes we can heal ourselves...oh happy day!!!
Thank you for your loving service.
Always!
I’ve been having a lot of really helpful breakthroughs lately through guided self-hypnosis but this particular video really, really shook me. Each door was there (set so vividly in my grandmother’s basement) and at the end, I saw my inner child before the meditation had even reached that portion. She really was waiting there, precious as could be, and I knew she knew me too and that I felt immediately like a safe person that she knew she could trust. I carried her out into the sunshine in the backyard, and I put her in the car seat of my mom’s old mini-van in the driveway, and then as we were pulling away I became conscious. The fact that I’ve become a “safe adult” not just to the children I work with but also to myself brings me a lot of comfort, and it helps me as I go forward in taking care of my aging relatives, whose strong personalities and fighting started all of this guilt to begin with. I have a voice now. My throat is clear. I can stop them or I can cut them off, and they have to listen.
I could feel the old heavy energy clearing away out of my energetic body. Wow. To be able to feel that is just wow. I realized that there is a lot of stuff still in door number 2, guilt. I wasn't even aware to the degree that I believe that I did something to deserve the treatment I got during my childhood. But I honestly hold a huge amount of guilt for 'making' my mother act the way she did towards me. I need to hear 'there is nothing a child could do that would warrant abuse' again and again and again until I believe it because at the moment I don't. However I cleared a lot of stuff out from the shame room, something I would not have been able to do a couple of years ago when I not only believed I did bad things (guilt) but that I was bad (shame). So thank you for helping me clear some shame and I will keep listening to this until the heavy energy of guilt starts to budge. Thank you Lisa this meditation is honestly beautiful and so needed in the world. You are helping so many people heal themselves. You kind kind soul. Much love and strength.
Wow! This was a powerful guided meditation. I am thankful for the part where you mention it’s okay to experience a rapid heart beat because just moments before you said that my heart started beating out of my chest as I released shame. It almost sent me out of my meditative state but your words kept me from panicking. The release was then of monumental scale - THANK YOU!! You are a dear One 😍
Ms Romano, your meditations are part of my daily routine now. Healing from CPTSD and emerging into a joyful, balanced life. Thank you.
Thank you thank you thank you. This meditation is most definitely Hallowed. So smart and vulnerable and healing. Wow I Am so grateful. You are appreciated.
uploaded on my birthday. This is so perfect , appropriate and so right for e. thank you Lisa.
This worked and helped so much I had to stop and say thank you!!! I’ve been fighting a shame spiral for a few weeks. I was feeling very depressed. Thank you for this video!
Lisa, you are an amazing soul. Bless you for all that you share. Love and light ❤️ Xxx
I see myself as an 8 year old roller skating up and down the sidewalk. I am an innocent child who seen others getting abused in my home and was verbally abused. I carried that shame around with me my whole life. I am now 58 and by listening to these videos I am able to release all the shame and guilt. I was an innocent child and did nothing wrong but experience this. I fully understand now that it was not my fault. Thank you Lisa Romano. You have changed my life. I can now let myself receive love and piece and live the life I desire. 💞
I'm 28 years old and barley recognizing that childhood hurt effects us as adults ...this meditation lead me to connecting with my inner child ...thank you so much Lisa ...I feel my inner child here
You're the best Lisa ❤ forever grateful for your work.
Thank you for this beautiful and incredible meditation. This has really helped me connect and see my younger self and take his hand and be in bliss. It was so powerful and emotional and allowing me to heal these sides to me is helping me to use my healing gift to be myself to heal others. Blessings to you. ☺
My inner child became so happy, jumping around like the earth was rubber and rolling around in fields of flowers, laughing, when I freed her from the shame of being herself. I didn't realize I would actually find myself in there, buried under all the layers of hurt. What a powerful meditation, thank you!
Lisa really thankful to u I can't explain how much u helped me God bless you dear I was really suffering u help me to clear all negative emotions thank u so much
Lisa, Thank you for this.
This is the first time I got through this without falling asleep (I’ve listened many times before). My body twitched so much as I was releasing emotions. Grateful for this and you! Thank you
Thank you, this is very powerful. Made me cry. I'll come back to this. ❤️🙏
That was incredible! The most beautiful thing I have ever visualised. When I opened the doors I saw slime and filth oozing out and going through a grate behind me into the universe. A wonderful follow on to a book I read recently ‘Homecoming’ John Bradshaw. Thank you Lisa for your deep healing work 🙏🏼