Why Fitness Is Important On The Har ki Dun - Runisara Valley Trek | How To Prepare For It

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  • เผยแพร่เมื่อ 26 ก.ย. 2024

ความคิดเห็น • 55

  • @OneWeekGetAway
    @OneWeekGetAway 2 ปีที่แล้ว +9

    I am wondering if you guys could start every month with a video to recommend treks for the following month - giving time to plan. For instance I am looking for trekking options for early September and am looking at best locations/treks

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว +3

      Hi Brian,
      This is such a good idea! Our video team will give this a thought right away. :)

    • @OneWeekGetAway
      @OneWeekGetAway 2 ปีที่แล้ว

      Thanks! Looking for good 4-8 day tea house treks for the first half of September… keen to hear suggestions

    • @BuddhistMonk
      @BuddhistMonk 2 ปีที่แล้ว

      @@Indiahikes I like the videos content made by you guys. But I think INDIAHIKES should think about make a whatsapp group it will be a good step towards the Trek and for those who want to go in group through this whatsapp group trekkers should decide whether they want to go to trek in group or not.....

    • @vnyk413
      @vnyk413 2 ปีที่แล้ว

      @@Indiahikes if this is considered then do create a dedicated playlist and add date on the video title so it will be helpfull IH viewers

  • @siddharthkumar1859
    @siddharthkumar1859 ปีที่แล้ว +2

    This was my 3rd trek and it was the most beautiful trek. I did a 100 KM .

    • @raghavsharma5541
      @raghavsharma5541 ปีที่แล้ว

      I've done Kheergana and Triund. Tbh, I was mesmerized by both of the treks. It's just that now I have witnessed such a beauty, I am worried if my next trek would meet my expectations or not.
      Would you recommend this trek?

  • @nusratparvez8438
    @nusratparvez8438 2 ปีที่แล้ว +1

    It's so beautiful treck

  • @sunilkumarvijan4117
    @sunilkumarvijan4117 3 หลายเดือนก่อน

    Tung..,.. Temple trek, which month to visit if want snowfall

  • @chintusharmavlogs2876
    @chintusharmavlogs2876 3 วันที่ผ่านมา

    Mam leapord bhi dhikte hai

  • @vineshvajani
    @vineshvajani 2 ปีที่แล้ว

    It is extremely beautiful!!

  • @siddhartha642
    @siddhartha642 ปีที่แล้ว

    How is the weather in mid October
    the sunlight temperature and natural beauty
    Is this the best time ?

  • @ashwinimodi1074
    @ashwinimodi1074 5 หลายเดือนก่อน

    We r going in mid of June. Do we expect rain? How would be the climate based on your past experience?

  • @venkatesanraghavan
    @venkatesanraghavan 2 ปีที่แล้ว

    Useful

  • @niranjan892009
    @niranjan892009 6 หลายเดือนก่อน

    Does Har ki dun get snow during May or June time frame, we are interesting in snow during treks, so checking.

  • @karabiroy8819
    @karabiroy8819 5 หลายเดือนก่อน

    Can kid of 10 years do it? He has done Tumling to Sandakphu Trek in 2 days

  • @shivanipanwar3957
    @shivanipanwar3957 ปีที่แล้ว

    How's climate in June?
    Is it really hot or climate is pleasant?

  • @zpqax
    @zpqax ปีที่แล้ว

    If anyone has knee osteoarthritis (in one leg out of two), he won't be able to run or do lunges, squats. What do you suggest ma'am. I am 65 and have this problem. But otherwise I am a fit person. Recently done Maenam hills hiking in Sikkim in March. And planning to go HKD in September/October 2023. Would like to hear from you.

  • @harmeetlohchab
    @harmeetlohchab ปีที่แล้ว +2

    Don't underestimate trek it's tough trek sankri to har ki doon

  • @vinvishwa007
    @vinvishwa007 2 ปีที่แล้ว

    Is it advisable to do this trek in rainy season? Does indiahike conduct har ki dhun during rains? Awesome video btw, very useful!

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว

      Hi Vinod,
      Wouldn't recommend this trek in monsoon or rainy season, because it rains quite heavily in the region. Besides, since it is a trek right beside the river, it makes it more tricky. So avoid months of July, August. Can start trekking from mid September or so after June.

  • @raghavnandhan3053
    @raghavnandhan3053 11 หลายเดือนก่อน

    How would be the Trek in November end?

  • @arindamkarmakar2868
    @arindamkarmakar2868 หลายเดือนก่อน

    Can I take my daughters aged 14 and 20 do this trek.They did Dyara bugyal trek last summer

    • @Indiahikes
      @Indiahikes  หลายเดือนก่อน

      Hi, Yes your daughters can do this trek provided, they are well prepared.
      This a moderate level trek. In terms of terrain, for the most part, it is an easy hike through the valley.
      But there are 2 big reasons why we rate the trek as a moderate one. They are:
      - The long-distance you cover every day: Expect to hike an average of 10 km a day
      - The lack of multiple exits: There is only one. The way into the valley is the only way out. So this makes evacuations a bit challenging.
      Watch this video to get an idea about difficult sections on the trek:
      th-cam.com/video/B5e4zPS-L4I/w-d-xo.htmlsi=xheQUOvY7anZc0tJ

  • @samarthbihani3818
    @samarthbihani3818 2 ปีที่แล้ว

    Any idea about shrikhand mahadev trek

  • @saratharun7370
    @saratharun7370 2 ปีที่แล้ว +1

    Can we see snow on trails during the first week of October?

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว

      Hi Sarath,
      There's no snow on the trail during October, you'll see really nice autumn colours. The best months to experience snow at Har Ki Dun are March and April.

  • @jayantcheeta1182
    @jayantcheeta1182 2 ปีที่แล้ว +1

    We did it trek in three days from sankri to sankri

    • @TruBliss
      @TruBliss ปีที่แล้ว +1

      Congratulations 🎉

    • @aparichit_2.0
      @aparichit_2.0 ปีที่แล้ว

      I did kedarkantha in 2 days

  • @santoshtulaskar22
    @santoshtulaskar22 ปีที่แล้ว

    Hi,
    I am 54 & interested to achieve HKD.
    I am gone through Angioplasty.
    Shall I achieve HKD.?

  • @devendrakachhot854
    @devendrakachhot854 ปีที่แล้ว

    Hello mam, as i am going to do my first ever trek of my life with indiahikes next month which is Har ki Dun trek can you please make a video on what luggage and things are must while trekking and also how to manage with minimum luggage to carry. Thank you!

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      Hi Devendra, we already have a video on what to carry on your High Altitude Trek. Please watch it here - th-cam.com/video/PFtBdafs_PM/w-d-xo.html

  • @mamidisatyaveni1793
    @mamidisatyaveni1793 2 ปีที่แล้ว

    Please tell me about budget madam....

  • @dyshweb1947
    @dyshweb1947 2 ปีที่แล้ว

    Is har ki dun a 🐻 Bear territory.?

  • @smitijuyal1399
    @smitijuyal1399 ปีที่แล้ว

    Can it be done with a 5 yr old??

  • @jaroungponhoonsiri9265
    @jaroungponhoonsiri9265 ปีที่แล้ว

    I'm 65 years old. I usually exercise 2 to 2.30 hours a day on stationary bike and walking for one hour each. Do you think I am fit enough for Har Ki Dun Trekking ?

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      Hello sir, in one hour how much distance are you able to cover?

  • @AC-D31
    @AC-D31 ปีที่แล้ว

    Is this trek advisable for beginners?? In the month of may

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      You can definitely do it as a beginner as long as you have the fitness required for it. We recommend being able to run 5 km in 35 minutes to do this trek comfortably. If you can do that, you can definitely do this trek

  • @ankitgawli2070
    @ankitgawli2070 2 ปีที่แล้ว

    Hello mam,
    I have a phobia of height.
    Are there any close valley 'khaai' type patches during this whole trek?

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว +1

      Hi Ankit, there are steep ascents and descents on the trek. Go through our detailed documentation to understand the trek better - indiahikes.com/har-ki-dun

  • @mananbhatt3112
    @mananbhatt3112 ปีที่แล้ว

    Tried contacting you for trekking in the month of June to this trek but there's no response from your side.

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      Hi Manan, if you have any specific queries you can let us know here. Would be happy to help:)
      If you have a series of questions that need to be addressed over a call, you can call us on 080 468 01269. We are open to receive calls on
      Mon to Sat - 9.30 AM to 7.30 PM
      Sun - 9.30 AM to 7.30 PM.
      Incase, if your call is missed, we will give you a callback as soon as our lines are free.
      If you want to know just the dates for June, you can check here - indiahikes.com/har-ki-dun#view-dates

  • @ToursMusicComedy
    @ToursMusicComedy 2 ปีที่แล้ว

    which is the easiest Himalayan winter trek ?

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว

      That would be Dayara Bugyal - indiahikes.com/dayara-bugyal-trek
      It has short days, mild ascents and descents and isn't very demanding. Of course you still have to be fit to do the trek, especially in winter when you'll be walking in snow for long hours

  • @rjunthorat
    @rjunthorat ปีที่แล้ว

    Hi, how about 10 year old child? No gr8 walking routine at present

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      Hi Arjun, Har ki Dun is a bit difficult trek for a 10 year old to start trekking with. You can check out either Dayara Bugyal (indiahikes.com/dayara-bugyal-trek ) or Deoriatal Chandrashila (indiahikes.com/deoriatal-chandrashila-trek )

  • @krishnadebnath5887
    @krishnadebnath5887 4 หลายเดือนก่อน

    I am a beginner in trecking. All of yours videos are very helpful for me. But I have a problem, could you please give me any suggestion? I went to hill, Darjeeling and Kalimpung in two differnt times by car. But in this two journey I faced an intense pain of ear during the landing time. The pain was so intense that can't be bearable and lasts for 3-5 hours... But after reaching the plane region, pain was less. But it was imense.

  • @ibrahimbharmal1079
    @ibrahimbharmal1079 ปีที่แล้ว

    Children can go

    • @Indiahikes
      @Indiahikes  ปีที่แล้ว

      We would recommend that the child is at least 11-12 years old to do this trek. It has long days and some difficult sections.

  • @useuheheksidhhd
    @useuheheksidhhd ปีที่แล้ว

    Agar hindi me bole to millions me view aaye. Angrej aayenge kya karne😅😅

  • @aayushpatel4662
    @aayushpatel4662 11 หลายเดือนก่อน

    I am planning in med November
    Is it a good time....

  • @adv.rohitkumar4177
    @adv.rohitkumar4177 2 ปีที่แล้ว

    What will be your charges for the whole package of Har ki dhun ?

    • @Indiahikes
      @Indiahikes  2 ปีที่แล้ว

      Hi Rohit,
      The trek fee is Rs 11,950 + (5% GST and Rs 240 Trek Insurance) from basecamp to basecamp. Refer the link to know more about inclusions and exclusions - indiahikes.com/har-ki-dun