Practical Vipassana Meditation Exercises by Mahasi Sayadaw

[@priyadarshanachandrasena2062]

🙏🙏🙏🌸🌸🌸

[@kierenvanderhaar6329]

Many thanks for this!! truly well to have some guides

[@wang-huixin]

🙏🙏🙏

[@Asuwish1]

🙏🏼🕉️♾️❤️🐸

[@Mgh-r]

Hiiiii ❤❤❤❤❤

[@LAZY_PHILOMATH]

Consider the Tao. Happiness and participation in life without the work ;p

[@Aspiringpsychologist]

Idam me punnyam nibbanassa paccaya hotu

[@thakurkrishnauprety909]

So be it.