Definitely one, if not the most, of the videos at my most vulnerable. Kaya subukan kong araw arawin makeup haha! 💓PS: Ang aga ko nagising himala, usually tulog ko tong 6am lol. PS: Product list on the description box. ❤️
I feel the same way, my anxiety has reached its peak. I also sometimes open the fridge for no reason to look for food. I find that meditation is one of the best ways to relax and de-stress during this time. Try to meditate at least 5 mins a day or listen to music that has good vibes.
Who says you can't have your glam at home? Go Ate Rai! I am amazed on how you still try to do your thing despite the happenings lately. Even for an introvert like me, this ECQ is not really what I meant with time alone. But, I also discover that I am interested in cooking (not just the frying or instant thing huh lol) pala and to check on my health especially when it comes to food intakes. Anyway, we are here to cheer you up! Keep on doing what makes you feel elated bit by bit, day by day. It really helps! Keep safe, ate Rai. God bless! 🌱
full respect for you ate rai for being able to show this side of youu. Especially during these days where most people are having attacks trying to battle their everyday challanges. I got emotional for a bit when you tried explaining how you were feeling because i’ve always felt that way ever since this quarantine started and doing school works and trying to reach their deadlines weren’t helping me in any sort of way. Watching youtube/makeup videos are one the ways how i try to calm myself. THANK YOU ❤️
I loved you ever since but I loved you more lately because your ECQ vlogs calm me. Sobrang relatable, hindi pretentious. Watching this new vlog of yours, I loved you a thousand times more. Thank you for raising awareness on mental health. Been diagnosed with an illness before and I know how anxiety attacks feel like as I had plenty. We will all get through this, kapit lang 😘
Fave ko yang contourtint for fake freckles and gamit ko yung technique from tiktok na u pick it up with a brush then splatter in on ur face and it looks SO GOOD!
I also have anxiety attacks and it was not an easy feeling. Praying for your mental health as well. Sayo ako nainspire ulit na balikan yung passion ko which is makeup. Please2 do this on a daily with different looks. Sobrang nakaka inspire 😍💕💓
hiiii Raiza :) same here napapansin ko din inaatake ako ng anxiety ko kasi nakukulangan nako sa oxygen pag di ako makapag work out. "Breath in and breath out + exercise + eat cherries it will help you calm + drink water + gumawa ka ng bagay na lilipat yung iniisip mo sa ibang bagay like stretching + and most importantly STAY IN THE PRESENT ,wag nyo po isipin mismo yung mangyayari sa bukas, na ganito ganyan, That's a NO po." i hope makatulong po.
Been there,done that...natakot ako nun at feeling ko near depression na ako...so nagpaconsult ako and i was diagnosed general anxiety last 3yrs...i take anti depressant at the same time help yourself too overcome my anxiety...then hanggang sa naging okay ako...til now...kaya ko na siya i-manage...sana ikaw din mawala na yung anxiety mo...👍🏼👍🏼👍🏼🙏🙏🙏👼👼👼
I feel you, Ate Rai. I constantly experience panic attacks. Di sya joke para sa mga taong di nagseseryoso sa mental health. I'll pray for you. Ikaw lang gusto kong beauty guru huhu I love you, ate rai! 🥰
1st part of the vlog palang napapansin ko na. It's no joke. It messes with your composition. You lose interest on things you used to love. I'm with you, Ate Rai. Laban lang. Take it easy. 😘
The Quarantine is a little harsh on our Mental Healths, please take care Ms. Rai 💕 I pray we find our inner peace. If we do, let's protect it at all costs. Let's make our minds our best projects. We love you Ms. Rai 💕
Same feeling ate rai. after a month pumasok nako sa work, tapos di ako mapakali at ang bigat sa pakiramdam ko, naluluha ako tas di mapakali sa pwesto ko, yung feeling na gusto ko na kagad umuwi kasi ang bigat bigat sa loob at nagooverthink kapa. Maririnig mo pa yung caller mo na frustrated na at disappointed sa ginagawa mo (call center agent ako). after my shift, naglakad ako pauwi habang umiiyak. Hindi ko pa alam nun na inaanxiety ako until i watched this video. Haaaay sobrang bigat lang.
Aww. I feel u ate Rai kaya di din talaga ako productive during this ECQ. 😔 I have an idea na what if turuan mo kami ng basics when it comes to make up. Like for different face structure, skin texture etc. hahaha what are the do’s and don’ts pag dating sa makeup para mas fresh and ma-emphasize yung good points ng face. Love you ate Rai 💓💓
Awww miss rai namiss ko na magmake up sa tagal na di lumalabas. Kaya nagbebake na lang ako hehe kapag nakikita ko mga makeup kit ko once in a while nakakatuwa na nakakamiss gamitin din lalo ang lipsticks kasi nakamask lagi huhu. Thank you for letting us see that side of you miss rai, sobra ang stress ko these past few months na di ko alam kung ano na magiging future sa career ko because of this pandemic. Isa ka sa pinakainaadmire kong make up vloggers and napakalaking help mo po sa pagboost ng confidence namin. Labyu!
Medyo naiyak ako when I saw na nagpanic attack ka, Ate Rai. Thank you for giving us, your viewers, your concern on our mental health and we wish the same to you. Take care of yourself Ate Rai!
I love this video Ms Raiza. I felt that way at some point, like an impending sense of doom came over me as well. The quarantine tried to lock us in our houses, and felt powerless. Fighting lang as always! Take care!
Hi ate rai. I know that I’ve already messaged you to send you some comfort. I remember feeling that for quite some time even before ECQ. It’s really hard to hold it in and i’m not the kind of person who doesn’t break down if I need to. So, I do explode. I pray and I cry a lot. I remember always telling my students that it’s okay to cry. I also master the art of crying in front of my class not to show weakness but actually to empathize that they’re not the only ones with suffering. Most of the time, I also don’t get where it’s coming from but then I am reminded by John 10:10. I tell my students to “be in the moment” just like what I also do. It’a part of being emotionally intelligent. Given that i believe EQ is more important than IQ (well at least for me). Then, after giving yourself some time to actually feel and express what’s there, it’s time to trace it. Then look for ways to overcome it (of course with God’s help). I also remember crying out to get every night (1 Peter 5:7). During these times, since ECQ S1, I’ve never put makeup on. I always tell myself i’ll practice bc maybe I am given or we’re given time to be productive but I chose not to. I even told myself and my sister that I think or I feel like i dont know how to do makeup ( i do it everyday before ecq). Anyway, you’re not alone. This is the best time to be empathetic knowing that everyone has his own suffering. I love you with the love of the Lord. Stay glowing! Thank you for being you. God bless. 😍😘
I love you ate rai!!!! Its all normal! This video is actually good because it shows the reality behind every youtuber's video. You are all human and that's okay!! Please take time on taking care of your mental health. Everyone, please do! ❤
I just got out of self-isolation for the second time and kakaahon ko lang din sa ganyang feeling. I create art and nung nag-isolate ako parang namatay din yung motivation na gumawa ng kahit ano. You really need to force yourself na gumalaw. I try to meditate din para kumalma.
I admire you more po na how brave you are na ipakita po sa amin your vulnerable side. Pag ako nagkakaganyan, di ko kayang ipakita sa iba. Happy po ako na may new video from you but it is okay to take a breather po, naka-ECQ man o hindi. Thank you po and be healthy! Stay safe! 😊❤
You're so brave for sharing your experience on cam. I also experience anxiety/panic attacks or depression (i was diagnosed) during filming pero di ko na tinutuloy yung filming kasi feeling ko dapat happy happy lagi sa mga videos. Lol. Hope you are doing well now.
Aw.. Anxiety attacks 💔 di mo talaga alam kung kelan ka aatakihin. Kaya importante na mapakalma mo yung sarili mo at iwasan yung mga trigger. Ayoko na ulit maramdaman yung hirap ka huminga and namamanhid ung mga kamay at mukha mo 😔 Tama Ms. Rai, need din talaga alagaan ang mental health equal yan ng physical health
I feel you Raiza. I’ve had anxiety attacks in the past and now while on quarantine, I’ve had mini ones. I work from home while on ECQ and sometimes the deadlines and pressure just triggers it. I’ve cried a few times also because of this. I turn to physical activities like dancing and working out to let the sweat out. Yes, happy thoughts helps, laugh with friends. I hope I can copy some of your look, I sometimes put on make up just for a boost of energy to go on with ECQ and work from home. I’m thankful of the experience and knowledge I have about anxiety so now that we are in ECQ when it’s new to some, I somehow know how to handle it. Prayers also help. And sharing the experience also makes us feel we are not alone. Let’s fight this and stay beautiful. Hope to meet you one day.
well im a self proclaimed introvert. so im not that anxious about not going out and all. cleanning around the house most of the time makes me busy. yes im also watching "the world of married of couple"...meron paring next episodes after 8. that series has 16 episodes. im not sure if you need to subscribe to premium. but in lazada they have viu subscriptions. after a day you'll get the subscription in your email. basta keep yourself busy...and matatapos din ang lahat at aayos.👍 keep the faith and stay safe always!👍
The 1st 2 weeks of the Quarantine, I was just staying at my bhouse and my anxiety was craaazy! Even though I know that I'm safe,I had enough essentials stored but I don't know, I'm crying and I want to run around my small room not knowing what to do. Mental health indeed is something serious and we should take good care of it..thank you for sharing this side of you, and yes, YOU ARE NOT ALONE. 😘
I feel you. This past few weeks i feel unproductive due to the ECQ. I tried meditation and it really helped me a lot. I also meditate to take my mind off from reaching for food just because im bored . Im also doing intermittent fasting. But anyways , meditation helped me a lot to calm down and ease my anxiety. Take care of your mental health po. 😊
Was experiencing same thing. Been having attacks even before this lockdown but i was able to control it since i can go out and get together with my fam, attend The Feast and pray but now its been an everyday thing but youre right, think positive and more prayers. We can get through this🙏🏻🙏🏻🙏🏻🙏🏻
Thank you for sharing this ☺️ I also have panic attacks and now that I gave birth almost 2 weeks ago I guess I'm suffering from post partum depression because of our situation at napaka sensitive ko.
Anxiety is really hard to deal with Ate Rai.. I hope you are doing fine now 💖 Nagkausap kami nung mga friends ko nung minsan we decided to have some deep talks.. And nashock lang kami na naexperience na pala naming tatlo ang mag ka anxiety attack hindi namin alam kung anong problema.. Kung ano bang nangyayari nakakasuffocate lang talaga. But we are doing fine now lagi namin inaaliw isa't isa by talking with diff. stuffs to keep us busy..
Mami rai super love the look😍😍 next mami full glam na pang morena na suited sa lahat ng occasion. Mga tamang shades ng make up na pang morena❤ stay safe po😊
Ang naexperience ko na anxiety and panic attack is yung nangyayari ngayon pero yung pinaka worst is nasa flight pa ko papuntang bohol. Sobrang worst. Wala akong katabi and gusto ko maglanding na agad yung flight! Hindi ako makahinga and yung buong katawan ko manhid na. Thanks sa cebupacific crew kasi talagang inalagaan nila ako. Wala pang 30 mins sa ere umatake na siya. So one hour pa bagong mag arrive. Hays.
I have anxiety attacks too. Lalo ngayong may covid super takot ako magkasakit sa sobrang takot ko nag hyperacidity ako at nagtrigger nun yung anxiety. So payo lang wag manonood ng mga super heavy drama. Dapat masaya lang
I can relate to you ate. I feel so uneasy. I get to stress eating a lot like youre not really hungry like im not myself. I always experience anxiety attacks but i just dont want to share it and show it to people cause i feel like they will judge me. And thank you for sharing what youre experiencing. Thank you for making me realize that im not alone fighting this anxiety. I love watching make up vids. Like gustong gusto ko mag make up pero wala ako make up products.
Sadly I've been recreating your looks Ate Rai pero hindi pa ako na-feature for repost. Ok lng nmn. You helped me to get uo and to do makeup ulit so thank you for that.
Thank you for showing your vulnerability, and I just want to let you know that it's okay not to be okay. Just remember that we r always here for you. Keep smiling, Ms. Rai! U are an inspiration. :)
Yesterday din po ate Rai habang nag mmake up ako first time ko kasi ulit mag make up and ganyan din yung pakiramdam ko. 😢💔 Nafeel ko na parang nawala ko yung passion ko sa make up. 😭
Sending hugs po Ms. Rai. Hope you can find a routine which makes you feel more "in-control" so that you can lessen the chances of having panic/anxiety attacks.
Hi Ms. Rai, i'm proud that you're able to finish this makeup tutorial so well! Love the look. I also get anxiety attacks when I try to do something I used to enjoy doing most of the time. Don't know if I'm suddenly feeling pressured by myself. It's honestly not a good feeling but Don't feel sorry for it, i think you are an inspiration to all to keep going even if we're strugggling. Hoping that it gets better for all of us. Hope this message makes you feel that you aren't alone in this struggle! 💖
Hi Ms. Rai, regarding viu, ongoing pa sha kaya magwawait p tayo ng next ep hehe, If I may suggest try watching Romcom kdrama's para dn po nadidivert ang anxiety, at ma replace ng happy thoughts, u are not alone in this battle, stay strong and keep on Praying.. Will pray for u.. 🙏🙏🙏😘❤️🤗
Napaluha ako nung umatake yung anxiety ni ate rai hysst.. nafefeel ko yung nangyare sa kanya.. so yon i hope you feel better na ate raii ❤ labann langg hehe
huuugs. 😍😍😍😍 akala ko ako lang yung nagkakaganyan. im telling myself na baka im just overreacting. haaays. praying and hoping this pandemic will end soon. thanks for this..
Super miss you ate rai sa pag memakeup! Anyways! Kahit hindi kana po mag subscribe sa premium ng viu. Kase may schedule naman po ng araw kung kelan sila merong bagong episode. Kase sa view po talagang mabagal ang episode. Kaya hintay hintay lang po ang maaaring gawin 🤣 ako ginagawa ko. Hintayin ko munang matapos ang buong episode Ng kdrama bago panuorin. It takes time talaga sa viuuuuuu hehe. Anyway uli more powee to you ate rai and super love you 😘😍
Ngayon ko lang na notice na kamukha mo yung lead actress ng My Girlfriend is a Gumiho. Relate sa nabibigla nalang bat nasa harap ka ng ref. You are so strong. Love youuuuu ❤
First two weeks nang ECQ, ganyan din ako nangyari sakin ung anxiety ko at panic attack, everytine na nakakabasa o nakakarinig ako nang news about sa Covid19, then to the point na buong katawan namumulikat, nanginginig, at nag cracrams ung tyan ko at nag papawis grabe, ibang level sa two weeks on and off sya kaya ginawa ko di ako nag babasa o nakikinig nang news about sa covid, pero advice sakin mag exercise everyday nakatulong sya sakin, then pinaiwas ako sa nakaka pag ap triggered nang panic attack ko, pero ginawa ko is nanonood pa din ako nang news para malabanan ko sya, now ok ok na ako, then tuloy ko lang ung exercise.
Miss Rai, on going pa po ung The World of Married Couple. Every Fri and Sat po ung upload nila nang new episodes pero dito sa Pilipinas every sat and sun. 😊😉
we want to see you do art everydayyy ate rai!!!! godbless youuu thank you for this alam ko na yung mga gusto kong bilhin after ecq. dont worry too much about us, stay safe and healthy dont stress yourself ❤️
I will try to recreate ur look... for now I enjoy watching Kdrama... Hope that maging okay ka na... Anxiety attack is really not okay... Always pray Ms. Rai I will also pray for you...❤️
Hi Ate Rai!😁💖I am quite busy sa donation campaign namin with my pre school and elementary batchmates in helping to provide PPEs for the frontliners in our hometown sa Leyte💖Stay safe po💓
Yes yes, worn out shirts is so comfy hahaha super life changing sya at home. Haha during ECQ paulit ulit nalang ung mga damit kong mukha ng basahan hahahaha Love you Mami Rai ✨ take care of urself.
Awwww hi ate Raiza! I am currently reviewing parin for boards. ;((( and yeah the past month I had a couple of anxiety attacks to the point I don’t have the drive to study anymore. :(( anywaaaaaay, Wishing you all well and God bless po ate Raiza.
kapag umaatake din anxiety ko mas malala ako dito. para akong baliw na biglang tatayo tapos biglang lalakad tapos biglang hihinto tapos lakad ulet tapos hinto ulet tapos tingin lang sa kung saan tapos uupo tapos balik sa biglang tatayo biglang lalakad tapos as in nagiging balisa talaga ng sobra tapos na parang after ko kapag nahimasmasan ako bigla akong mapapaisip bat ko ginawa yung mga ginawa ko iisipin ko bat ako naging balisa. ang hirap ng ganon promise. kaya i feel you po ate
We love you Raiza! I love you! ❤️ Thank you for sharing this video. I am also experiencing a panic attack sometimes. God bless you and praying for all who are experiencing this...
Gaano kafresh Idol hehehe ,Loveyouuu Miss.Rai support here first time ko magcomment I've been following you for years na Hihihi I'm starting my channel po and youre really was my Inspiration
Nafeel ko din po yung ganyan, matagal nakong hindi nag mmake up then one day may gusto mag pa make up sakin kasi kasali sya sa pageant nanginginig kamay ko kasi natatakot ako baka di ko ma reach yung expectation nila sa look skl 😬
Ngayong quarantine gumising ng tanghaliii hahhaha *Hugas ng hugasin ng lunch *Exercise *Opens twitter, Fb, and Ig *Nuod ng vlogs/series *Magbasa sa wattpad *Minsan picture picture sa sobrang board HAHAHHAHA Repeat ♻
Definitely one, if not the most, of the videos at my most vulnerable. Kaya subukan kong araw arawin makeup haha! 💓PS: Ang aga ko nagising himala, usually tulog ko tong 6am lol. PS: Product list on the description box. ❤️
make up tutorial for beginners po. i want to know how to do eyeshadow 😃
Ayy! GO! push yan! Hahahaha BET! 😁😘
I love you ate rai! 🥰
I'll be doing this make up look later! Ok, araw araw na! Hahaha ❤
XOXO from México 🇲🇽🤗🥰😘
I feel the same way, my anxiety has reached its peak. I also sometimes open the fridge for no reason to look for food. I find that meditation is one of the best ways to relax and de-stress during this time. Try to meditate at least 5 mins a day or listen to music that has good vibes.
Who says you can't have your glam at home? Go Ate Rai! I am amazed on how you still try to do your thing despite the happenings lately. Even for an introvert like me, this ECQ is not really what I meant with time alone. But, I also discover that I am interested in cooking (not just the frying or instant thing huh lol) pala and to check on my health especially when it comes to food intakes. Anyway, we are here to cheer you up! Keep on doing what makes you feel elated bit by bit, day by day. It really helps! Keep safe, ate Rai. God bless! 🌱
Anxiety attacks aren't really a joke. Love you, ate rai. Praying for your mental health ❤️
full respect for you ate rai for being able to show this side of youu. Especially during these days where most people are having attacks trying to battle their everyday challanges. I got emotional for a bit when you tried explaining how you were feeling because i’ve always felt that way ever since this quarantine started and doing school works and trying to reach their deadlines weren’t helping me in any sort of way. Watching youtube/makeup videos are one the ways how i try to calm myself. THANK YOU ❤️
I loved you ever since but I loved you more lately because your ECQ vlogs calm me. Sobrang relatable, hindi pretentious. Watching this new vlog of yours, I loved you a thousand times more. Thank you for raising awareness on mental health. Been diagnosed with an illness before and I know how anxiety attacks feel like as I had plenty. We will all get through this, kapit lang 😘
Fave ko yang contourtint for fake freckles and gamit ko yung technique from tiktok na u pick it up with a brush then splatter in on ur face and it looks SO GOOD!
I also have anxiety attacks and it was not an easy feeling. Praying for your mental health as well. Sayo ako nainspire ulit na balikan yung passion ko which is makeup. Please2 do this on a daily with different looks. Sobrang nakaka inspire 😍💕💓
hiiii Raiza :) same here napapansin ko din inaatake ako ng anxiety ko kasi nakukulangan nako sa oxygen pag di ako makapag work out. "Breath in and breath out + exercise + eat cherries it will help you calm + drink water + gumawa ka ng bagay na lilipat yung iniisip mo sa ibang bagay like stretching + and most importantly STAY IN THE PRESENT ,wag nyo po isipin mismo yung mangyayari sa bukas, na ganito ganyan, That's a NO po." i hope makatulong po.
Been there,done that...natakot ako nun at feeling ko near depression na ako...so nagpaconsult ako and i was diagnosed general anxiety last 3yrs...i take anti depressant at the same time help yourself too overcome my anxiety...then hanggang sa naging okay ako...til now...kaya ko na siya i-manage...sana ikaw din mawala na yung anxiety mo...👍🏼👍🏼👍🏼🙏🙏🙏👼👼👼
I feel you, Ate Rai. I constantly experience panic attacks. Di sya joke para sa mga taong di nagseseryoso sa mental health. I'll pray for you. Ikaw lang gusto kong beauty guru huhu I love you, ate rai! 🥰
1st part of the vlog palang napapansin ko na. It's no joke. It messes with your composition. You lose interest on things you used to love. I'm with you, Ate Rai. Laban lang. Take it easy. 😘
Hope you're ok rai. Anxiety attack is not easy pero laban lang. You're beautiful and you are doing a great job
The Quarantine is a little harsh on our Mental Healths, please take care Ms. Rai 💕 I pray we find our inner peace. If we do, let's protect it at all costs. Let's make our minds our best projects. We love you Ms. Rai 💕
Same feeling ate rai. after a month pumasok nako sa work, tapos di ako mapakali at ang bigat sa pakiramdam ko, naluluha ako tas di mapakali sa pwesto ko, yung feeling na gusto ko na kagad umuwi kasi ang bigat bigat sa loob at nagooverthink kapa. Maririnig mo pa yung caller mo na frustrated na at disappointed sa ginagawa mo (call center agent ako). after my shift, naglakad ako pauwi habang umiiyak. Hindi ko pa alam nun na inaanxiety ako until i watched this video. Haaaay sobrang bigat lang.
Aww. I feel u ate Rai kaya di din talaga ako productive during this ECQ. 😔
I have an idea na what if turuan mo kami ng basics when it comes to make up. Like for different face structure, skin texture etc. hahaha what are the do’s and don’ts pag dating sa makeup para mas fresh and ma-emphasize yung good points ng face.
Love you ate Rai 💓💓
Yes please ms Rai 😊
Yes pls po 🥺🥺🥺
HUHU UP!!!
Awww miss rai namiss ko na magmake up sa tagal na di lumalabas. Kaya nagbebake na lang ako hehe kapag nakikita ko mga makeup kit ko once in a while nakakatuwa na nakakamiss gamitin din lalo ang lipsticks kasi nakamask lagi huhu.
Thank you for letting us see that side of you miss rai, sobra ang stress ko these past few months na di ko alam kung ano na magiging future sa career ko because of this pandemic. Isa ka sa pinakainaadmire kong make up vloggers and napakalaking help mo po sa pagboost ng confidence namin. Labyu!
Hugs!! Yes, we have our off days. The important thing is to acknowledge it and move through it.
Medyo naiyak ako when I saw na nagpanic attack ka, Ate Rai. Thank you for giving us, your viewers, your concern on our mental health and we wish the same to you. Take care of yourself Ate Rai!
I love this video Ms Raiza. I felt that way at some point, like an impending sense of doom came over me as well. The quarantine tried to lock us in our houses, and felt powerless. Fighting lang as always! Take care!
Hi ate rai. I know that I’ve already messaged you to send you some comfort. I remember feeling that for quite some time even before ECQ. It’s really hard to hold it in and i’m not the kind of person who doesn’t break down if I need to. So, I do explode. I pray and I cry a lot. I remember always telling my students that it’s okay to cry. I also master the art of crying in front of my class not to show weakness but actually to empathize that they’re not the only ones with suffering. Most of the time, I also don’t get where it’s coming from but then I am reminded by John 10:10. I tell my students to “be in the moment” just like what I also do. It’a part of being emotionally intelligent. Given that i believe EQ is more important than IQ (well at least for me). Then, after giving yourself some time to actually feel and express what’s there, it’s time to trace it. Then look for ways to overcome it (of course with God’s help). I also remember crying out to get every night (1 Peter 5:7). During these times, since ECQ S1, I’ve never put makeup on. I always tell myself i’ll practice bc maybe I am given or we’re given time to be productive but I chose not to. I even told myself and my sister that I think or I feel like i dont know how to do makeup ( i do it everyday before ecq). Anyway, you’re not alone. This is the best time to be empathetic knowing that everyone has his own suffering. I love you with the love of the Lord. Stay glowing! Thank you for being you. God bless. 😍😘
I love you ate rai!!!! Its all normal! This video is actually good because it shows the reality behind every youtuber's video. You are all human and that's okay!! Please take time on taking care of your mental health. Everyone, please do! ❤
I just got out of self-isolation for the second time and kakaahon ko lang din sa ganyang feeling. I create art and nung nag-isolate ako parang namatay din yung motivation na gumawa ng kahit ano. You really need to force yourself na gumalaw. I try to meditate din para kumalma.
I admire you more po na how brave you are na ipakita po sa amin your vulnerable side. Pag ako nagkakaganyan, di ko kayang ipakita sa iba. Happy po ako na may new video from you but it is okay to take a breather po, naka-ECQ man o hindi. Thank you po and be healthy! Stay safe! 😊❤
You're so brave for sharing your experience on cam. I also experience anxiety/panic attacks or depression (i was diagnosed) during filming pero di ko na tinutuloy yung filming kasi feeling ko dapat happy happy lagi sa mga videos. Lol. Hope you are doing well now.
You’re so brave Rai for still finishing this tutorial despite of the anxiety attacks. Hope you’ll feel better soon.
World of married couple kumpleto sa FB. meron silang group. Every Saturday Sunday morning ako nagaabang ng mga new episodes. loveeet.
Aw.. Anxiety attacks 💔 di mo talaga alam kung kelan ka aatakihin. Kaya importante na mapakalma mo yung sarili mo at iwasan yung mga trigger. Ayoko na ulit maramdaman yung hirap ka huminga and namamanhid ung mga kamay at mukha mo 😔 Tama Ms. Rai, need din talaga alagaan ang mental health equal yan ng physical health
I feel you Raiza. I’ve had anxiety attacks in the past and now while on quarantine, I’ve had mini ones. I work from home while on ECQ and sometimes the deadlines and pressure just triggers it. I’ve cried a few times also because of this. I turn to physical activities like dancing and working out to let the sweat out. Yes, happy thoughts helps, laugh with friends. I hope I can copy some of your look, I sometimes put on make up just for a boost of energy to go on with ECQ and work from home. I’m thankful of the experience and knowledge I have about anxiety so now that we are in ECQ when it’s new to some, I somehow know how to handle it. Prayers also help. And sharing the experience also makes us feel we are not alone. Let’s fight this and stay beautiful. Hope to meet you one day.
This vlogger\beautyguru is so underrated. Like why? Periodt 😊
well im a self proclaimed introvert. so im not that anxious about not going out and all. cleanning around the house most of the time makes me busy.
yes im also watching "the world of married of couple"...meron paring next episodes after 8. that series has 16 episodes. im not sure if you need to subscribe to premium. but in lazada they have viu subscriptions. after a day you'll get the subscription in your email.
basta keep yourself busy...and matatapos din ang lahat at aayos.👍
keep the faith and stay safe always!👍
Ate rai do make up and mag draw. It really helps para ma-relax ka po. Also pamper urself. We luv u ate!💛
The 1st 2 weeks of the Quarantine, I was just staying at my bhouse and my anxiety was craaazy! Even though I know that I'm safe,I had enough essentials stored but I don't know, I'm crying and I want to run around my small room not knowing what to do. Mental health indeed is something serious and we should take good care of it..thank you for sharing this side of you, and yes, YOU ARE NOT ALONE. 😘
I feel you. This past few weeks i feel unproductive due to the ECQ. I tried meditation and it really helped me a lot. I also meditate to take my mind off from reaching for food just because im bored . Im also doing intermittent fasting. But anyways , meditation helped me a lot to calm down and ease my anxiety. Take care of your mental health po. 😊
The world of married is still airing po that's why weekly ang episodes ms. Raiza. ♥️
Was experiencing same thing. Been having attacks even before this lockdown but i was able to control it since i can go out and get together with my fam, attend The Feast and pray but now its been an everyday thing but youre right, think positive and more prayers. We can get through this🙏🏻🙏🏻🙏🏻🙏🏻
Praying for you ate Rai and for your mental health po! Stay safe!
Breathe Ms. Rai. This too shall pass. Prayers up!!!!
Thank you for sharing this ☺️ I also have panic attacks and now that I gave birth almost 2 weeks ago I guess I'm suffering from post partum depression because of our situation at napaka sensitive ko.
Anxiety is really hard to deal with Ate Rai.. I hope you are doing fine now 💖
Nagkausap kami nung mga friends ko nung minsan we decided to have some deep talks.. And nashock lang kami na naexperience na pala naming tatlo ang mag ka anxiety attack hindi namin alam kung anong problema.. Kung ano bang nangyayari nakakasuffocate lang talaga. But we are doing fine now lagi namin inaaliw isa't isa by talking with diff. stuffs to keep us busy..
Mami rai super love the look😍😍 next mami full glam na pang morena na suited sa lahat ng occasion. Mga tamang shades ng make up na pang morena❤ stay safe po😊
Ang naexperience ko na anxiety and panic attack is yung nangyayari ngayon pero yung pinaka worst is nasa flight pa ko papuntang bohol. Sobrang worst. Wala akong katabi and gusto ko maglanding na agad yung flight! Hindi ako makahinga and yung buong katawan ko manhid na. Thanks sa cebupacific crew kasi talagang inalagaan nila ako. Wala pang 30 mins sa ere umatake na siya. So one hour pa bagong mag arrive. Hays.
Ang ganda ng look Ate Raiza! Taking deep breaths when you feel your anxiety coming helps a little.
I have anxiety attacks too. Lalo ngayong may covid super takot ako magkasakit sa sobrang takot ko nag hyperacidity ako at nagtrigger nun yung anxiety. So payo lang wag manonood ng mga super heavy drama. Dapat masaya lang
I can relate to you ate. I feel so uneasy. I get to stress eating a lot like youre not really hungry like im not myself. I always experience anxiety attacks but i just dont want to share it and show it to people cause i feel like they will judge me. And thank you for sharing what youre experiencing. Thank you for making me realize that im not alone fighting this anxiety.
I love watching make up vids. Like gustong gusto ko mag make up pero wala ako make up products.
Sadly I've been recreating your looks Ate Rai pero hindi pa ako na-feature for repost. Ok lng nmn. You helped me to get uo and to do makeup ulit so thank you for that.
Anxiety attacks are no jokes. Love you, ate Rai!!! 💖
Thank you for showing your vulnerability, and I just want to let you know that it's okay not to be okay. Just remember that we r always here for you. Keep smiling, Ms. Rai! U are an inspiration. :)
Hndi ko alm yung ibang brand po. Grabe momshie lang bet ko tlga wala n ko idea sa mga make upa
Yesterday din po ate Rai habang nag mmake up ako first time ko kasi ulit mag make up and ganyan din yung pakiramdam ko. 😢💔 Nafeel ko na parang nawala ko yung passion ko sa make up. 😭
Ms. Rai *virtual hugs* agree na agree ako dyan sa idea hindi ko na din alam if marunong pa ko mgmake-up 😚 fighting ms rai we love youuu !❤😘
Sending hugs po Ms. Rai. Hope you can find a routine which makes you feel more "in-control" so that you can lessen the chances of having panic/anxiety attacks.
shems sana all ganito kaganda 🥰 Praying for your anxiety attacks ate 🥰
Hi Ms. Rai, i'm proud that you're able to finish this makeup tutorial so well! Love the look. I also get anxiety attacks when I try to do something I used to enjoy doing most of the time. Don't know if I'm suddenly feeling pressured by myself. It's honestly not a good feeling but Don't feel sorry for it, i think you are an inspiration to all to keep going even if we're strugggling. Hoping that it gets better for all of us. Hope this message makes you feel that you aren't alone in this struggle! 💖
Hi, Raiza. Okay lang. I always how you do makeup.. kakainggit ang galing mo.
You are so brave ate rai to push through with the vlog. I really appreciate you and you inspire me so much 😘
Try niyo po gumawa ng makeup series na ginagaya mga makeup routine ng mga celebreties or youtubers 😊💓💓
In the beginning of the video, I noticed how uneasy you are.. you're not alone, Ate Rai! Love youuu ❤️❤️❤️
Hi Ms. Rai, regarding viu, ongoing pa sha kaya magwawait p tayo ng next ep hehe, If I may suggest try watching Romcom kdrama's para dn po nadidivert ang anxiety, at ma replace ng happy thoughts, u are not alone in this battle, stay strong and keep on Praying.. Will pray for u.. 🙏🙏🙏😘❤️🤗
Napaluha ako nung umatake yung anxiety ni ate rai hysst.. nafefeel ko yung nangyare sa kanya.. so yon i hope you feel better na ate raii ❤ labann langg hehe
I know how it feels to have a panic attack ate,, you're so brave for showing ur vulnerable side sa audience moo
huuugs. 😍😍😍😍 akala ko ako lang yung nagkakaganyan. im telling myself na baka im just overreacting. haaays. praying and hoping this pandemic will end soon. thanks for this..
Ate rai, on going po ata ang the world of married. so every week may release po ng episodes.
Super miss you ate rai sa pag memakeup! Anyways! Kahit hindi kana po mag subscribe sa premium ng viu. Kase may schedule naman po ng araw kung kelan sila merong bagong episode. Kase sa view po talagang mabagal ang episode. Kaya hintay hintay lang po ang maaaring gawin 🤣 ako ginagawa ko. Hintayin ko munang matapos ang buong episode Ng kdrama bago panuorin. It takes time talaga sa viuuuuuu hehe. Anyway uli more powee to you ate rai and super love you 😘😍
Pretty Rai can you make a review sa bagong foundation ng Loreal infallible 24hr matte cover,yung payat n tube sya 😝...Thank you 😘
Ngayon ko lang na notice na kamukha mo yung lead actress ng My Girlfriend is a Gumiho. Relate sa nabibigla nalang bat nasa harap ka ng ref. You are so strong. Love youuuuu ❤
First two weeks nang ECQ, ganyan din ako nangyari sakin ung anxiety ko at panic attack, everytine na nakakabasa o nakakarinig ako nang news about sa Covid19, then to the point na buong katawan namumulikat, nanginginig, at nag cracrams ung tyan ko at nag papawis grabe, ibang level sa two weeks on and off sya kaya ginawa ko di ako nag babasa o nakikinig nang news about sa covid, pero advice sakin mag exercise everyday nakatulong sya sakin, then pinaiwas ako sa nakaka pag ap triggered nang panic attack ko, pero ginawa ko is nanonood pa din ako nang news para malabanan ko sya, now ok ok na ako, then tuloy ko lang ung exercise.
Thank you for being real ate rai. We love you :)
Miss Rai, on going pa po ung The World of Married Couple. Every Fri and Sat po ung upload nila nang new episodes pero dito sa Pilipinas every sat and sun. 😊😉
hi raiza, just wanna let you know ang galing mong magmake up talaga. sana maging okay ka na!!! ☺
we want to see you do art everydayyy ate rai!!!! godbless youuu thank you for this alam ko na yung mga gusto kong bilhin after ecq. dont worry too much about us, stay safe and healthy dont stress yourself ❤️
I will try to recreate ur look... for now I enjoy watching Kdrama... Hope that maging okay ka na... Anxiety attack is really not okay... Always pray Ms. Rai I will also pray for you...❤️
Ep8 pa lamg po talaga yung a world of married couple. Every sat and sun ang new episodes 😊
Ano po yung skincare niyo ngayon miss raiza? Paano niyo po napapanatili makinis yung face niyo ngayong Quarantine. 🤗
I'm surprised bout your panic attacks. I hope you get well soon. ❤
Hi Ate Rai!😁💖I am quite busy sa donation campaign namin with my pre school and elementary batchmates in helping to provide PPEs for the frontliners in our hometown sa Leyte💖Stay safe po💓
Yes yes, worn out shirts is so comfy hahaha super life changing sya at home. Haha during ECQ paulit ulit nalang ung mga damit kong mukha ng basahan hahahaha Love you Mami Rai ✨ take care of urself.
I love you ate rai 😚 i hope you're okay. Happy thoughts ☺🤗
No po hanggang ep 16 sya every fri or sat and sunday ate rai super ganda nya at kaabang abang na kdrama 🥰
Thank you sa effort ate, mas lalo kitang minahal ❤
Halaman po ate rai! Succulents and cactus! Drawing and coloring ❤️
Awwww hi ate Raiza! I am currently reviewing parin for boards. ;((( and yeah the past month I had a couple of anxiety attacks to the point I don’t have the drive to study anymore. :(( anywaaaaaay, Wishing you all well and God bless po ate Raiza.
Stay strong, Ms Rai! ❤️
kapag umaatake din anxiety ko mas malala ako dito. para akong baliw na biglang tatayo tapos biglang lalakad tapos biglang hihinto tapos lakad ulet tapos hinto ulet tapos tingin lang sa kung saan tapos uupo tapos balik sa biglang tatayo biglang lalakad tapos as in nagiging balisa talaga ng sobra tapos na parang after ko kapag nahimasmasan ako bigla akong mapapaisip bat ko ginawa yung mga ginawa ko iisipin ko bat ako naging balisa. ang hirap ng ganon promise. kaya i feel you po ate
We love you Raiza! I love you! ❤️
Thank you for sharing this video. I am also experiencing a panic attack sometimes. God bless you and praying for all who are experiencing this...
I love you ate Rai 🌸🌸🌸
Been making reusable facemasks and menstrual pads to keep me sane in this trying times. 🤗😘
So pretty😍❤God bless po u can do it anxiety lang yan,but its really challenging ☺stay positive take care! Enjoy lang po hehe
Gaano kafresh Idol hehehe ,Loveyouuu Miss.Rai support here first time ko magcomment I've been following you for years na Hihihi I'm starting my channel po and youre really was my Inspiration
THE WORLD OF THE MARRIED
Ongoing kdrama po yan which means weakly po may bagong episode. Abang nalang po tayo ate raiza :))))
yesss make up araw araw 💖💖💖
Hello Ate Rai, what's your update about your brow tattoo? Has it faded? Do you still recommend it?
I accept your challenge miss raiza hahaha. I will try it
At relate na relate po ako sa random panic attacks
I love youuuu you inspired me a lot. Keep doing what your love po. ❣
More korean looks po yung daily cute makeup hehe sana po ate raiiiii
aw, take care of your mental health ate rai!! *hugs*
Nafeel ko din po yung ganyan, matagal nakong hindi nag mmake up then one day may gusto mag pa make up sakin kasi kasali sya sa pageant nanginginig kamay ko kasi natatakot ako baka di ko ma reach yung expectation nila sa look skl 😬
We love you ate Rai 🙏🙏🙏💖
hiiii ate rai, kaya mo yan okay? I love youuuuuuu, malalagpasan mo rin to. ❤️ kahit na nakakasawa na sa bahay, wala tayong magagawa ganto talaga eh.
Ngayong quarantine gumising ng tanghaliii hahhaha
*Hugas ng hugasin ng lunch
*Exercise
*Opens twitter, Fb, and Ig
*Nuod ng vlogs/series
*Magbasa sa wattpad
*Minsan picture picture sa sobrang board HAHAHHAHA
Repeat ♻
Take Care po always Ate Raiii 💖