Ninja Creami Vegan Cheesecake Recipe For Menopause with Rose from The Plant Life Chose Us

Rose is a plant-based nutritionist and personal trainer, owner of ‘The Plant Life Chose Us’ channel on TH-cam (has over 150 episodes to date), and founder of The Plant Life University Program. She is changing the way the world views “desserts” alongside her incredible team of vegan nutrition and fitness coaches. Rose helps her clients build LEAN muscle and lose fat while eating delicious oil-free WFPB meals. Across her social media, Rose shares the journey of how her own 63 year old mom got into the BEST shape of her life post menopause, breaking down exactly how a person can create their fittest, healthiest body ever no matter what age they’re at. If you are looking to “tone up” and get into the BEST shape of your life with the guidance of the most trusted WFPB coaching team, check out Rose’s 1-on-1 online coaching program, Plant Life University. Go here: www.theplantli...
TH-cam: / @theplantlifechoseus7171
Instagram: / theplantlifechoseus
Facebook Group: / 1031827660654540
Free Dessert Recipes: www.theplantli...

[@ShannonSchnibbe]

I am not seeing the recipe. I think I got it all....but would be nice to see it written. Thank you

[@nazokashii]

Such a nice time with Rose, and her mum :D such a great recipe - or really, recipes :)! Thank you so much

[@CHEFAJ]

Our pleasure!

[@missiris1234]

Amazing and sweet guest😀

[@heathermarchesi6295]

Looks amazing!

[@brendastranack4512]

CHEF AJ....how long does it take to achieve brain chemistry stability after eating the way you teach?

[@DebbieCancino]

can't find this recipe.

[@CHEFAJ]

Please check the show notes

[@pattypop52]

hello Chef [u cont to be my hero], & Rose. I do not see the recipe in the show notes, as Rose said, around 3 min mark. I am 71, done menopause at 38, but still have hot flashes & mood swings, even being WFPBVegan over 5 yrs now. Reversed many food/drink related illnesses & got off 5 meds. I don't look 29 yrs younger, but, i FEEL like 40 yrs younger. the best i've felt in my memory.
I do eat nothing buy plants & i am in love with this way of eating. I have had insomnia since age 38 & still do, doesn't matter what i eat or where i am. I never made date paste, but, started using prunes in my ban nice cream or other things i want sweetened, still lots fiber, but less calorically dense. I didn't make them in a paste tho. I always heard the opposite, to stay away from eating soy , i must add some in & see if it makes a difference. I think some of my insomnia is due to hot flashes, soon as i get laid down, settled & even asleep few minutes, i am right back awake , throwing off the blankey & then, wide awake for 1-4 more hrs.. i do, love desserts. but stay away from them, as they are calorically denser than just plain veg/beans/fruit. On July 1st, i did, eat strawberry short cake, made with vegan biscuits & from Coconut Silk whipping cream from new vegan yt subscriber, 7 yrs vegan, but doesn't have to worry about calories. Sorry this is so long!!
monetized !! I am only about 95% SOS free, 100% alcohol & flour free.

[@kathykaybaconcarlson1476]

Please keep your hair up so you don’t have to keep handling it. Your hair is beautiful but not in the food.❤

[@Scor-ah]

Maybe just watch the video without criticism and do what you like in your kitchen. life is too short for negativity.

[@christine1962ful]

​@@Scor-ahRule 101 in Food and Hygiene! No-one was being negative. When you know better, you do better and pass on the positive benefits...

[@loiswilliams-martin4342]

I agree about the hair being in the way. I have long hair as well and this is not a good look while teaching on video for all to see.

[@susanauriemma9677]

That looks so good!