The practice of acceptance
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Acceptance
Allowing
Noticing
Curiosity
The book is “The Five Resets: Rewire your Brain and Body for Less Stress and More Resilience” by Adita Nerurkar MD
The psychiatrist to look up is Dr Anna Lembke.
