BOUNDARIES! HEALTHY AND NECESSARY.

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  • เผยแพร่เมื่อ 8 ก.พ. 2025

ความคิดเห็น • 141

  • @OneandOllie
    @OneandOllie 3 ปีที่แล้ว +33

    In Ben's podcast episode on friendship, you gave this quote that I'll never forget, 'Friendships are like a long cord; don't be in a hurry to cut the cord but be in a hurry to tie knots.' This episode was an amazing continuation to that conversation and I'm so glad I listened in. Your mind is something else heh!

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      You remember that illustration. Wow.!!! I'm glad.

    • @melissagitts
      @melissagitts 3 ปีที่แล้ว

      Such a nice Reminder! Thanks for that😊

  • @lamunudaisy3306
    @lamunudaisy3306 3 ปีที่แล้ว +1

    Boundaries are a very important way of loving yourself. Growing up I was not taught how to set boundaries and I still struggle with in. But everyone really does need them for one to have better relationships

  • @janenjeri4771
    @janenjeri4771 3 ปีที่แล้ว

    You are God sent in my life beautiful.You really speak to me.God bless

  • @ritabecky3752
    @ritabecky3752 3 ปีที่แล้ว

    But seriously where have I been all this while. Just came across your channel today.
    Nyawira, I enjoy your content.. so wholesome. I here for it all. Be your be refreshed continually.

  • @tunyamu
    @tunyamu 3 ปีที่แล้ว +3

    - Yup. Working to define our values helps us to create spaces that allow us to truly thrive. This is a powerful lesson to help us live meaningful lives.
    - I also really like how you discuss relationships with other people as active engagements instead of passive things that just "happen". Indeed, healthy adulting allows requires us to control and adjust the proximity and access that different people have to us.
    - Lastly, I loved how you framed this whole convo as an always evolving process.. I'm learning that in life, there are many things that ebb and flow, and so paying attention and learning to adjust as needed is paramount.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      This is such a detailed breakdown. Asante sana

    • @tunyamu
      @tunyamu 3 ปีที่แล้ว

      @@MsUnderstood sure thing! also, lol i had a (very nerdy🤓) related thought just now... the bacteria 🦠 which causes cholera disease is called vibrio cholerae. It usually lives in aquatic environments. There, it usually has certain "doors" or porins which allow nutrients etc. in and out. However, once it enters the human host, it closes those doors and opens separate ones that are restrictive to bile acids and other compounds in the small intestine that might be harmful to it.. so honestly the idea of changing boundaries and selectivity in different environments to keep us safe isn't just for us, lol! Anyway thanks again for this convo! :)

  • @gakiimithika1658
    @gakiimithika1658 3 ปีที่แล้ว +19

    Great Episode nyash,wauuuuu now we are saying husband, makofi👏👏👏👏👏,congrats sana manze and am happy for you and moji.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      It caught me by surprise. Hahaha

  • @Esther_wanja
    @Esther_wanja 3 ปีที่แล้ว +6

    Love love this!!! "A boundary is not a closed door. A boundary means i can hear you, but i will regulate how close i can hear you!" Ooof!

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      I surely do not deserve your follow through. Thanks Esther. For always being relentlessly in my corner . ( See what i did there)

  • @annirura6143
    @annirura6143 3 ปีที่แล้ว

    It has been long hapo Kwa my husband am Lost,... Congratulations girl

  • @sandrangotho3723
    @sandrangotho3723 3 ปีที่แล้ว

    It's the video quality for me eeeeeish, it's just lovely

  • @kangethelucy5803
    @kangethelucy5803 3 ปีที่แล้ว +2

    Agreed, you cannot create boundaries that you haven't communicated. It cannot work.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      I learnt this after fighting because of making them as we go. Nope!

  • @shillanamsia57
    @shillanamsia57 3 ปีที่แล้ว +1

    This is so Informative. Thanks for sharing.

  • @erastusmwendwa4034
    @erastusmwendwa4034 3 ปีที่แล้ว

    Wow on my birthday I learnt something,that I believe is going to of help the rest of my life..thank you so so much.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Happy birthday. I'm glad you came here

  • @nginamungai9712
    @nginamungai9712 3 ปีที่แล้ว +1

    Great and timeless content here Nyash ✨✨🤩🤩🤩🤩

  • @juliewan4125
    @juliewan4125 3 ปีที่แล้ว

    @Nyawira, Yaaay you finally back. congratulations Girl. I have learned alot from this episode, It was always hard for me personally to say my boundaries which in turn affects my mental health. Thank you so much girl. keep up with the wise words God bless you

  • @laurynsarah2978
    @laurynsarah2978 3 ปีที่แล้ว

    Very profound especially on creating and communicating boundaries. Its a must put into practice.

  • @bentawanjiku9735
    @bentawanjiku9735 3 ปีที่แล้ว

    Thanks so much Nyawira for this platform

  • @wanjirumurage4012
    @wanjirumurage4012 3 ปีที่แล้ว +1

    Welcome back

  • @lamunudaisy3306
    @lamunudaisy3306 3 ปีที่แล้ว

    Thank you Nyawira 💜... I really learnt so much

  • @KaroleSound
    @KaroleSound 3 ปีที่แล้ว +2

    I agree Nyawira.Learning how to say "NO" is veeeery liberating✊..ION, Congratulations 👰💍🎉🎉

  • @RebeccabeckyMwangi
    @RebeccabeckyMwangi 3 ปีที่แล้ว

    We okay. I needed this!!!
    Hello Mrs M💃.
    My greatest take home is: Boundaries are not selfish and Don't create boundaries after they have been broken 💯.

  • @mariahsolomon7062
    @mariahsolomon7062 3 ปีที่แล้ว +1

    I'm a psychologist and this is a much needed conversation especially to do with ones Mental health. Good stuff.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      This is so affirming. Thank You so much.

    • @derrick7were
      @derrick7were 3 ปีที่แล้ว +1

      My podcast this week on Boundaries, podcasts.google.com/u/0/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2Q2MThlN2U3LTkwMDItNGQxNi04ZTkzLTFiZTE1MWMxNTg1NA/episode/NmI1NzRkMDYtOGEyNS00MzhiLWI0NTgtODJkYjBmODRlNTA5?sa=X&ved=0CAUQkfYCahcKEwjgp6DBoszwAhUAAAAAHQAAAAAQIQ&fbclid=IwAR1ZaB4KEGRRnYyAhdVG_IbKx337DYaqSTXT012Q_41WdlecpC66c9VELi8

  • @alicemutuma15
    @alicemutuma15 3 ปีที่แล้ว +2

    Timely, timely, timely. Thank you so much Nyawira for this video, boundaries are so important and they aren't a threat at all its me protecting me.

  • @lynnetirungu3021
    @lynnetirungu3021 3 ปีที่แล้ว +2

    Good talk. I am one of the people who have countless not communicated my boundaries and get soo mad when they are crossed.

  • @gracewachuka4633
    @gracewachuka4633 3 ปีที่แล้ว +2

    Great topic, am one of those people who are afraid to saying No to friends and family.Normalize saying No.Thank you Nyawira🤗

  • @cynthiathira
    @cynthiathira 3 ปีที่แล้ว +1

    you cannot create boundaries when theyve already been crossed...wow!!!

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Cynthia you win!!!Every platform tuko pamoja!!!

  • @marywambui999
    @marywambui999 3 ปีที่แล้ว +1

    Missed you Sana nyawira

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Me more. Happy to be back

  • @shaniquamwangi6854
    @shaniquamwangi6854 3 ปีที่แล้ว +1

    being aware of ones values helps in creating and standing firm on ones boundaries.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      That Value bit is such a task aki

  • @ruthkabata7184
    @ruthkabata7184 3 ปีที่แล้ว +2

    Great conversation Nyawira. I also think that we sometimes realize we need to set some boundaries after they have already been crossed. Things we didn't know can hurt us.

  • @BrotherHoodMentality
    @BrotherHoodMentality 3 ปีที่แล้ว +3

    I'm totally New here, but I already felt home by the 3rd minute of this video. This is amazing! The weeezdom ooozing over here is on another level 🔥🔥🔥💯
    I like it 😊🤗💯

  • @lynewandia8453
    @lynewandia8453 3 ปีที่แล้ว +4

    Yeeeey😃 finally...we missed you big... I'm so excited

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      So happy to be back. 🥰🥰🥰

  • @deborahchebet2550
    @deborahchebet2550 3 ปีที่แล้ว +2

    Learn to communicate boundaries ...this was timely . Thanks ❤

  • @savedtoserve_ke
    @savedtoserve_ke 3 ปีที่แล้ว +1

    Good job Nyash. Loved the conversation. Boundaries are important, it is to protect yourself.

  • @kimmyWams
    @kimmyWams 3 ปีที่แล้ว +8

    Nyyaasshh 🥰🥰🥳🥳glad you’re back...Love love love this conversation 💯💯💯

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +2

      So happy to be back. Thanks for the love

  • @evelynegitonga7797
    @evelynegitonga7797 3 ปีที่แล้ว +1

    Boundaries! Great content,, welcome back Nyawira

  • @catewainny4774
    @catewainny4774 3 ปีที่แล้ว +1

    I can honestly listen to you all-day....this episode hit me hard...thanks Nyawira

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Hahaha You are good for me Cate

  • @stephaniesteph3068
    @stephaniesteph3068 3 ปีที่แล้ว +2

    Gosh gooooshhh....... I'm so happy to see yu nyash!! I'm learning to set boundaries..... It's been difficult to say NO to people in my life........... My friend jokes about it and tells me (I'm a people pleaser 😂

  • @nashleykenneths7581
    @nashleykenneths7581 3 ปีที่แล้ว +1

    From Ms to Mrs..... Yaaaaaay I'm so glad you are back

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Hahahaha. I am glad to be back

  • @catienyambura4364
    @catienyambura4364 3 ปีที่แล้ว +2

    🙌🏾🙌🏾🙌🏾look who's back😍 thanks Nyash Communicate your boundaries

  • @dr.okinyiviews-ke3615
    @dr.okinyiviews-ke3615 3 ปีที่แล้ว +1

    Well done. Very well done. Production quality and content is up there.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Shout out to David of Psalms Media. Great Great team.

  • @clairenicole1639
    @clairenicole1639 3 ปีที่แล้ว +2

    I missed you and YESS!! This I needed to hear this. Ahsante. "Accept and Normalize saying No."

  • @emmybaraza5270
    @emmybaraza5270 3 ปีที่แล้ว +4

    We had really missed 😅 Thankyou for this episode atleast we have learnt that we need to communicate our boundaries and be clear about it
    Thankyou so much

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      I am back🥰🥰🥰🥰 asante asante asante .

  • @kendijuma
    @kendijuma 3 ปีที่แล้ว +6

    You must communicate your boundaries 👏👏we missed you Nyash

  • @eunicevetu8955
    @eunicevetu8955 3 ปีที่แล้ว +1

    I missed you.... welcome back and congratulations ;-)
    Thank you for this video on boundaries

  • @peninahkarichu4854
    @peninahkarichu4854 3 ปีที่แล้ว +2

    Missed you too a lot..yeii miss understood is back

  • @Kamburakirimi.
    @Kamburakirimi. 3 ปีที่แล้ว +1

    Aiii madam si it's been a minute ,😊😊
    Glad to see you back 💃

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      I will be here longer and more faithfully

  • @BG-gt1xy
    @BG-gt1xy 3 ปีที่แล้ว

    I almost unsubscribed because I thought you were never coming back. Pheeeewww ! Glad you're back kairītu.

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Thank God you did not. I will be more faithful and consistent .

  • @faithbwire9164
    @faithbwire9164 3 ปีที่แล้ว +1

    And this so lovely... You do have a brilliant mind... GOD BLESS YOU... Do you journal by any chance??

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Excessively

    • @faithbwire9164
      @faithbwire9164 3 ปีที่แล้ว

      @@MsUnderstood maybe you can come up with content about Journaling if you don't mind... Would really appreciate thank you dear

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Say say say say say no more

  • @giewangari8549
    @giewangari8549 3 ปีที่แล้ว +1

    Congratulations Nyash on your big move. We are so happy for you and wish u all the best the heavens can offer.

  • @carolnyambura6553
    @carolnyambura6553 3 ปีที่แล้ว +1

    I missed you😌😌Mrs Moji😉

  • @wambuimuthama2967
    @wambuimuthama2967 3 ปีที่แล้ว +1

    I had really missed these conversations...Glad to see you back!

  • @khaomafeizun
    @khaomafeizun 3 ปีที่แล้ว +1

    Aki thanks dear 😊😊 wueeeee kumbe setting boundaries doesn't imply being selfish

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Imagine it does not

    • @derrick7were
      @derrick7were 3 ปีที่แล้ว

      Another podcast on SETTING BOUNDARIES podcasts.google.com/u/0/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2Q2MThlN2U3LTkwMDItNGQxNi04ZTkzLTFiZTE1MWMxNTg1NA/episode/NmI1NzRkMDYtOGEyNS00MzhiLWI0NTgtODJkYjBmODRlNTA5?sa=X&ved=0CAUQkfYCahcKEwjgp6DBoszwAhUAAAAAHQAAAAAQIQ&fbclid=IwAR1ZaB4KEGRRnYyAhdVG_IbKx337DYaqSTXT012Q_41WdlecpC66c9VELi8

  • @sheexndirangu
    @sheexndirangu 3 ปีที่แล้ว

    Welcome back, loved this, such a good listen

  • @juddyw2543
    @juddyw2543 3 ปีที่แล้ว +4

    Waiting Nyawira missed you 😍

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Missed you more.❤❤

    • @juddyw2543
      @juddyw2543 3 ปีที่แล้ว

      @@MsUnderstood worth the wait, indeed boundaries are not selfish in any way..

  • @furahathestar
    @furahathestar 3 ปีที่แล้ว +1

    Thank you aloooot for this💯

  • @JudithJMakau
    @JudithJMakau 3 ปีที่แล้ว +1

    Welcome back Nyash, I missed you💕💕💕

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      Missed you too. Back like I never left.

  • @evangelinewanjira3315
    @evangelinewanjira3315 3 ปีที่แล้ว +2

    Hey Nyash...you're so beautiful..we appreciate everything 💖

  • @melissagitts
    @melissagitts 3 ปีที่แล้ว +1

    This is so profound ❤️💯

  • @juliecacy_dishes9833
    @juliecacy_dishes9833 3 ปีที่แล้ว +1

    So good to have you back ❤uugh don't do us like that again😩

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      No no more. Ata mimi niliwamiss...

  • @charlesmachariah
    @charlesmachariah 3 ปีที่แล้ว +1

    Nyash, i have been waiting for these, acord with a Knot at different point!!

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      You remember that illustration ❤❤ so reassuring

    • @charlesmachariah
      @charlesmachariah 3 ปีที่แล้ว

      @@MsUnderstood so well Nyash, love the lens thru which you se things. Nili some allot. Thanks.

  • @kenyanscooper
    @kenyanscooper 3 ปีที่แล้ว +2

    ✨✨💯

  • @symonkiarii
    @symonkiarii 3 ปีที่แล้ว +2

    Mrs.Muhia, that was deep 👏👏

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Mrs hahah still warming up to the title. Asante

    • @symonkiarii
      @symonkiarii 3 ปีที่แล้ว

      @@MsUnderstood
      😂😂😂😂😅 Karibu

  • @gracewangui3577
    @gracewangui3577 3 ปีที่แล้ว +1

    🧡🧡🧡🧡🧡

  • @janekiuni6903
    @janekiuni6903 3 ปีที่แล้ว +1

    good topic...the link of the book you said?

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +2

      Iko hapo in the description. Its an amazing read

  • @TerryNjeri-j2x
    @TerryNjeri-j2x 3 ปีที่แล้ว

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @mumbzzz.
    @mumbzzz. 3 ปีที่แล้ว +5

    Here for candid and uplifting conversations.😊

  • @georgekamau2217
    @georgekamau2217 3 ปีที่แล้ว

    Communicating a boundary is not rude !!
    WORD !!!

  • @vrennischenker1378
    @vrennischenker1378 3 ปีที่แล้ว

    Things dont go wrong . They start wrong

  • @sophianderitu2265
    @sophianderitu2265 3 ปีที่แล้ว +1

    Looking forward 👏🏾👏🏾👏🏾

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว

      My number one girl love you 😍

  • @elleakenya
    @elleakenya 3 ปีที่แล้ว +1

    Can I volunteer to joining you for an episode? 🤗

  • @stephaniesteph3068
    @stephaniesteph3068 3 ปีที่แล้ว +4

    Gosh gooooshhh....... I'm so happy to see yu nyash!! I'm learning to set boundaries..... It's been difficult to say NO to people in my life........... My friend jokes about it and tells me (I'm a people pleaser 😂

    • @MsUnderstood
      @MsUnderstood  3 ปีที่แล้ว +1

      Sigh. People pleasing can happen so easily. I hope this makes you more and more firm