MENTAL HEALTH RUINED MY FOOTBALL!

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  • เผยแพร่เมื่อ 17 ม.ค. 2025
  • #football #footballer #mentalhealth
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    n this video I discuss the importance of mental health in football, the experiences I have had, how I dealt with these and I give advice and tips on the subject.
    Follow Me on all my socials:
    Fitness Instagram: / tom.allenfitness
    Personal Instagram: / tom_allen._...​. .
    Tiktok: tomallenfootball
    Snapchat: tom10allen
    LIKE, COMMENT AND SUBSCRIBE!!
    HOPE YOU ENJOYED!!
    About Tom:
    Name: Thomas Allen
    Age: 19
    Height: 5,11
    Weight 78 KG
    Nationality: English
    Current Teams: Bryant and Stratton Bobcats Rochester - Mens College Soccer
    Nationally ranked USCAA D1 team!
    On this channel:
    A young aspiring athlete who wants success and enjoyment through fitness, football and life!

ความคิดเห็น • 27

  • @Bowen764
    @Bowen764 ปีที่แล้ว +1

    Big respect Tom. Been around watching you along time just kind of observing not getting involved too much but big respect for this boss man.

  • @J_Jayyyy
    @J_Jayyyy ปีที่แล้ว

    Mate, you are genuinely inspirational. Great great video!

  • @Dan.Leather
    @Dan.Leather ปีที่แล้ว

    Been watching u since lockdown 1 mate always been class. U and Matt Sheldon have gave me loads of training ideas of the years. Cheers mate

  • @trevorfarrell5910
    @trevorfarrell5910 ปีที่แล้ว

    Can’t believe only seeing this now broke me to see it your work rate was unlike no other in America and you deserved to be treated better massive respect for you u my boy ❤

    • @TomAllenFootball
      @TomAllenFootball  10 หลายเดือนก่อน

      The work rate is back bro, appreciate the comment though

  • @connordamico3395
    @connordamico3395 ปีที่แล้ว +1

    This takes a lot of balls to post. Massive respect for you man. I have had to learn these lessons the hard way, and I'm glad you're talking about it to potentially help younger kids who struggle with finding balance and who only play football for their only sense of happiness. This needed to be said and you nailed it on the head. Well done man ❤

    • @TomAllenFootball
      @TomAllenFootball  ปีที่แล้ว +1

      Thank you bro, appreciate it. Nobody has perfect mental health and mainly you’ll learn from experience but if you can avoid making some big mistakes from something you learnt, maybe you’ll end up somewhere better.

  • @williamkavak8907
    @williamkavak8907 ปีที่แล้ว

    Hey Tom, really interesting to hear a recap of what you have been going through over the past few years. I have been following you since February 2020 and have always admired your ability to work hard, and also adapt to situations as life goes on. I can relate with what you went through and are still going through as I trained for years and did everything in my power to become a pro footballer, but have been getting pain nonstop the past 2 years. Relentless rehab never helped, and I was diagnosed with hip impingment a few months ago, which is a anatomy structural problem where bones are hitting each other causing pain. This has really affected my mental and emotional health, and have been forced to take a long break from football. Your tips are really going to help me. Hope you have a speedy knee recovery man!

    • @TomAllenFootball
      @TomAllenFootball  ปีที่แล้ว

      Hey bro, hope your recovery goes well. Wish you the best of luck

  • @namaanwaheed8496
    @namaanwaheed8496 ปีที่แล้ว

    Big respect for talking about this

  • @tobykent6618
    @tobykent6618 ปีที่แล้ว

    Keep it up Tom my son. Always here if you need a chat. Speedy recovery bro get back on that pitch soon ❤

  • @jblamango3197
    @jblamango3197 ปีที่แล้ว +2

    Rule #1: Always focus on the positives and what you have bc you are very fortunate that you dont have to struggle like other people in poorer places or countries
    Rule #2: Never put football, or anything, above your love for God and yourself

  • @Karlmarkisak06
    @Karlmarkisak06 ปีที่แล้ว

    Good video brother💪🏼

  • @johnconway4161
    @johnconway4161 ปีที่แล้ว +1

    Hi Tom I hope you are Okay

    • @TomAllenFootball
      @TomAllenFootball  ปีที่แล้ว +1

      Hey John, all good thanks lad

    • @johnconway4161
      @johnconway4161 ปีที่แล้ว

      @@TomAllenFootball that's good to hear Tom

  • @am6065
    @am6065 9 หลายเดือนก่อน

    Hey bro, I am currently dealing with something similar. I went abroad to play pro football and I can't seem to perform because of my head. It's effecting me in life and it's just getting worse every session. I feel humiliated and embarrassed to play and just feel like I am starting to hate football cause I can't even make a simple pass. Any advice on what I should do based on ur experience? Thx, huge respect to u 🫡

    • @TomAllenFootball
      @TomAllenFootball  9 หลายเดือนก่อน +1

      What I want to know is why do you play football? What makes you enjoy it. Go out to training and do those things, even if at first you make the mistakes doing them, just do it. Don’t care what people think and play football the way you love

  • @cloud-seven
    @cloud-seven ปีที่แล้ว

    Never too late, especially at your age. Read Aajonus Vonderplanitz book - We Want To Live. Eat like that for a year and you'll be healthy again. Your body is designed to heal, fully.

  • @imonlytellingthetruth6562
    @imonlytellingthetruth6562 ปีที่แล้ว

    I think football clubs have no regard for mental health, Carlisle United take kids at 9yrs of age and there training facility is a poor and I mean very poor school Astro turf , how on earth can this produce footballers when the environment is PiS# poor, if pro clubs want players to strive then spend on facilities and make it like a family so if you are released they make sure your still looked after , you have someone to talk to, does his happen , absolutely not, you get an email or call to say your released , PIS# poor , these kids give up there childhoods usually because there parent wants to live there dream through there child.
    Let kids be kids and start the football journey at 12/13 not when your a child