V1 EXTRAS - Kamae Direct Instruction - Hiroaki Izumi Sensei

PLEASE SUBSCRIBE - Hiroaki Izumi Sensei - EXTRAS - The Physical Principles of Aikido - volume 1 "Kamae" - THIS IS THE "EXTRAS" VIDEO THAT WAS PART OF THE ORIGINAL DVD and shows continuous direct instruction to students.
In the process of learning aikido, before you can even begin to engage another person in a movement, you must learn the basic structural principles of your own body. This initial ready position is called "Kamae". A fundamental foundation of all effective aikido, this balanced and aligned state is thoroughly explored in this video program in all the variations and dynamic transformations commonly encountered in many styles of aikido. Several exercises are suggested as well as numerous techniques dissected in the exploration of how "Kamae" fits into and affects the aikido you do.