CARBOHYDRATES & FATTY ACIDS by Professor Fink

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 106

  • @FreeSubtitlesAI
    @FreeSubtitlesAI ปีที่แล้ว +6

    You're a real one Professor Fink. Most of this knowledge is gate kept by the universities which is a disservice to mankind. You on the other hand are making a service to mankind, salute!

  • @lixiao3031
    @lixiao3031 9 ปีที่แล้ว +36

    Professor Fink, you are the best teacher I ever see. Your lecture is very easy to understand even my English is not very good. I really love your lessons.

  • @ФилиппАвгустинович-ц2д
    @ФилиппАвгустинович-ц2д 3 ปีที่แล้ว +3

    A truly incredible way to both enhance the academic English and refresh different topics

  • @sharingbeth5148
    @sharingbeth5148 5 ปีที่แล้ว +5

    sir eventhough you uploaded this video 7 years ago ,you have no idea how much it still helps us (students from developing countries) on our learning process and to get a good level of education which can potentially make us a competitive student in the world. You are a true blessing from God,Thankyou very much❤❤❤❤

  • @Bettadenyou1
    @Bettadenyou1 9 ปีที่แล้ว +9

    As someone who is using these lectures as preparation for my MCAT studying next summer I extremely appreciate your "integration" of multiple fields of discipline. This incorporation of many past classes makes my studying much more efficient! Thanks again for posting these!

    • @lMiguel25
      @lMiguel25 7 ปีที่แล้ว

      Hi, do you know if these lectures are specifically to med students?

    • @girogio1585
      @girogio1585 4 หลายเดือนก่อน

      @@lMiguel25 they aren't

  • @1001Car
    @1001Car 11 ปีที่แล้ว +18

    This lecture was incredibly well organized and helpful!

  • @EdixaSanchez1
    @EdixaSanchez1 9 ปีที่แล้ว +33

    I am addicted to your lectures! You are amazing! I wish my professor would teach at least a quarter of the way you teach.

  • @dylanperalez3939
    @dylanperalez3939 3 ปีที่แล้ว +2

    Understanding the saturated, mono unsaturated and poly unsaturated feels amazing to know, thank you

  • @natureiseden2584
    @natureiseden2584 4 ปีที่แล้ว +5

    Your lectures are electrifying and enlightening. Thanks very much

  • @aliarmin
    @aliarmin 4 ปีที่แล้ว +3

    I don't know how to thank you for your dedication and your way to make this hard and complicated subject, understandable and digestible for us. you are the best.

  • @yoonahsmith3990
    @yoonahsmith3990 4 ปีที่แล้ว +1

    Im not skippingbthe ads, it my lil way of shwing how i support him. Please upload more videos.

  • @youngsunyoga299
    @youngsunyoga299 3 ปีที่แล้ว +3

    I watched this after studying your biological chemistry videos; it's such a great way to review the important points. Thank you for these wonderful lectures.

  • @benjaminnathanson3284
    @benjaminnathanson3284 6 หลายเดือนก่อน

    It would be awesome if you did an updated nutrition lecture because I've noticed that some comments are a bit dated in comparison to the current literature on polyunsaturated and saturated fats. Very helpful videos though, thanks for making them available. I just want to make sure I'm studying accurate materials for my classes in 2024.

  • @santiagomarcosfull
    @santiagomarcosfull 8 ปีที่แล้ว +10

    one of the best professor in youtube!

  • @ceetoros4383
    @ceetoros4383 8 ปีที่แล้ว +6

    Back to your lectures after nursing school!! 💯

  • @nickycheung4712
    @nickycheung4712 6 ปีที่แล้ว +12

    I like it when u claps all of the sudden time to time. It wakes me up lmao

  • @MissEmMarshall
    @MissEmMarshall 12 ปีที่แล้ว +2

    Thank you from a Boise state student! I am taking an online anatomy course and I really enjoy watching your lectures!!

  • @professorfink
    @professorfink  8 ปีที่แล้ว +2

    The Mayo Clinic (one of the most highly respected medical institutions in the world): www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/coconut-oil-and-weight-loss/faq-20058081 In addition, the highly respected Johns Hopkins Medical School states on the their web-site [www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/components_of_food_85,P00204/] : "Coconut and palm oils have no cholesterol, but they are high in saturated fat. You should avoid these fats." Source: www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/components_of_food_85,P00204/

  • @johnnphiri4105
    @johnnphiri4105 3 ปีที่แล้ว +2

    This is wonderful and helpful professor fink i wish we had multi mega professors like you, its just in you that no one can fake. Five star general salute.

    • @professorfink
      @professorfink  3 ปีที่แล้ว

      Thank you for your kind words. Best Wishes for your Success! -- professor fink

  • @shiyasm.r.9010
    @shiyasm.r.9010 28 วันที่ผ่านมา +1

    Hello Professor Fink. How are you Sir? Thank You So much for these lectures which helped me alot on my Medical Career. Now I'm an ICU Specialist, still go through your lectures which is still helping me alot... LOVE❤ from 🇮🇳 INDIA

  • @professorfink
    @professorfink  6 ปีที่แล้ว +1

    Go to my web-site to see a list of ALL my Video Lectures (in order): www.professorfink.com

  • @Atownbirdman1
    @Atownbirdman1 12 ปีที่แล้ว +1

    Very helpful, thank you! My professor simply reads from his powerpoints rather than explain anything. Thank you for posting this.

  • @ramakarchoudhary9046
    @ramakarchoudhary9046 4 ปีที่แล้ว +4

    Sir, you are a fantastic teacher 🙏🏻😎 , it’s a wonderful experience really after listening your lecture. Thank you very much, may the divine nature bless you always. Thank you again 😊

  • @sorinion5101
    @sorinion5101 11 ปีที่แล้ว +5

    Not so sure about that cholesterol and saturated fat causing heart disease thing... but other than that very interesting and useful information! Thank you!

    • @at2step
      @at2step 2 ปีที่แล้ว

      Glad someone called a foul here.

  • @jowil-antonderay3707
    @jowil-antonderay3707 4 ปีที่แล้ว +3

    This is so good! Thank you Dr. Fink

  • @aelmansouri1289
    @aelmansouri1289 10 ปีที่แล้ว +2

    You are too much better than nutrition teacher which she always ignored biology and physiology side of the material thanks professor

  • @Shannonwpink
    @Shannonwpink ปีที่แล้ว +1

    Appreciate the content but needs an update with the dietary content. Specifically now that we know that all saturated fats are not as detrimental as they were thought to be.

  • @ramakarchoudhary9046
    @ramakarchoudhary9046 4 ปีที่แล้ว +1

    One essential enquiry about the life is about the nature of its molecules and its behavioural diversification in its functionalities.
    For example, the Hexose Sugar D-(+)-Glucose is used by cells of our body to generate energy while its other stereo or functional isomers like D-(-)-Glucose L- Glucose or Fructose or Galactose are rejected by the body for the same things, this shows about the high specificity and selectivity of life processes taking place at molecular levels.
    Another contrasting feature is that the master of entire cellular programming, i.e the DNA and its baby child RNA not only reject D-Glucose but have adopted altogether a new Monosaccharides i.e Deoxyribose and Ribose sugar.. the bigger irony is even the distinct Pentose sugar between DNA and RNA, even though DNA itself synthesises RNA 🤔😎
    My assumption is that the distinction in these molecular features could be happened essentially to avoid molecular chaos within the life processes.
    For example, let’s think what will happen if the master code of life processes ie the DNA and RNA use the same sugar, ie if DNA and RNA both use Ribose or both uses deoxyribose? Clearly, there will be a great chaos within the DNA and RNA, probably both will become indistinguishable at micro level or may fight with each other to establish their superiority over other. If molecules compete with each other to impose their superiority then ultimately the life processes will be compromised, this will probably cause early death of cells and hence the living beings.
    Now, think why do cells use D-(+)-Glucose than Ribose or Deoxyribose?
    Perhaps it could be because to avoid the molecular conflicts. If cell will use Deoxyribose or Ribose, it could be a devastating thing for their own existence as clever enzymes can pull them out from their chain/polynucleotide to produce energy in cellular oxidation. Ultimately, any such thing will end the superiority of DNA and will destabilise DNA or RNA or may rig its molecular chain to a great extent. This will be a life threatening events for the cell itself.
    This shows, the entire molecular designs of life processes are way more intelligent than our intelligent brain.
    Simply, life is intelligent or life is an intelligent phenomenon. It’s all about intelligence that we are being alive while non living are non motile and probably less intelligent than us..
    our brain hardly reflects the 0.001% intelligence which is encoded in our DNA.
    it’s all about an enquiry of an intelligent mind.

  • @md.asaduzzaman8548
    @md.asaduzzaman8548 6 ปีที่แล้ว +2

    Thank you sir. Thanks a lot. Your lecture is very easy to understand.

  • @Semsempharma1
    @Semsempharma1 5 ปีที่แล้ว +2

    you r my reference .God bless you

  • @רותםארגוב
    @רותםארגוב 10 ปีที่แล้ว +4

    you saved my biochemistry test! thank you from me and all of the emergency medicine students from Ben Gurion university Israel!

  • @IGNOUBLISCLISMLISBellLibrary
    @IGNOUBLISCLISMLISBellLibrary 5 ปีที่แล้ว +1

    These students are so lucky they got diamond like professor 😢😢😢we got iron like professors

  • @garfieldy7473
    @garfieldy7473 8 ปีที่แล้ว +5

    i enjoyed the lecture, but do you still stand by thoughts on saturated fats, even with the new research about cholesterol. do vegetarians have heart attacks, or coronary artery disease. insulin is the culprit, what spikes insulin?

    • @scottboyle103
      @scottboyle103 6 ปีที่แล้ว +1

      Professor Fink can enjoy his GMO soybean oil and corn oil with his lipitor.. ill stick with my grass fed beef and coconut oil thank you very much.

  • @burninsage7126
    @burninsage7126 4 ปีที่แล้ว +2

    “I recommend you going to nursing school then watching this”, lol. I’ve been an RN for a few years & love these videos, many BSNs breeze right over these very important concepts. I would like to take one issue with what you said however, and I believe the root of America’s health crisis; I do not believe calories in saturated fats cause heart disease I believe (cholesterol&) inflammation of the vessels causes heart disease which is caused by frequent/overconsumption of carbohydrates and sugars! It seems every patient I treat with heart disease also has type two diabetes. Those patients livers are synthesizing high amounts of cholesterol from sugars. If our population it only ate Meats 🥩🍳🥓🍗🍔🥗🧀🥬🥒🌶🥦( aka saturated fats ) & vegetables many of our health conditions would go away including heart attack, stroke and cancer. Calories mean almost nothing when it comes to weight aka gaining & inflaming. That’s why the basic advice isn’t working when it comes to Americans being so sick.

    • @professorfink
      @professorfink  4 ปีที่แล้ว +1

      Many other researchers & clinicians similarly attribute "Metabolic Syndrome" (CV Disease & Diabetes) with over-consumption of sugars AND INFLAMMATION. But then there is also evidence of the "hazards" of dairy & meat consumption also leading to INFLAMMATION. Nutrition & Health are "complicated" issues and probably requires different recommendations for different people. Thank you for your thoughtful comment! -- professor fink

  • @rameshsomsolay159
    @rameshsomsolay159 9 ปีที่แล้ว +1

    Thanks a lot my dear Fink sir, providing the classes in the you tube they are very much useful.

  • @aly8512
    @aly8512 6 ปีที่แล้ว +4

    Oh my goodness thank you so much for uploading these! This is so useful! Also I prefer this than reading from my dull textbook.

    • @shahfaisal-so1bk
      @shahfaisal-so1bk ปีที่แล้ว

      Dear From which Book Sir Take The lecture do You Know??

  • @sageekahalon3302
    @sageekahalon3302 9 ปีที่แล้ว

    i like how you integrated kashrus as a factor for coffee creamer. very considerate!

  • @anisurrehmankhann
    @anisurrehmankhann 3 ปีที่แล้ว +2

    so much inspired of you sir

    • @shahfaisal-so1bk
      @shahfaisal-so1bk ปีที่แล้ว

      Dear From which Book Sir Take This Lecture Please.. Do you Know..??

  • @Ronna1220
    @Ronna1220 10 ปีที่แล้ว +5

    Professor, you state in this lecture that saturated fats contain more energy than unsaturated fats, i.e., are more caloric. Yet, 100 grams of olive oil, for example, is higher in calories than 100 grams of butter. What am I missing?

    • @professorfink
      @professorfink  10 ปีที่แล้ว +30

      This is an excellent question! The reason why 100 g of Olive Oil is higher in calories (884 C) than Butter (717 C) is because Butter is not pure fat (as Olive Oil is with a specific gravity of .911 g/ml). Instead, Butter is 70% fat and 30% water & milk solids (with a lower specific gravity of .86 g/ml). If these other components of Butter were removed, Butter WOULD be higher in calories per gram.
      This question shows the difficulty of comparing two very different types of foods.
      Great Question! -- professor fink

    • @chrismapunda5938
      @chrismapunda5938 9 ปีที่แล้ว

      Ee

    • @TheKathleen100
      @TheKathleen100 5 ปีที่แล้ว

      @@professorfink Could you tell us exactly how many calories are in a gram of saturated vs calories in a gram of unsaturated? I have never heard this but your bond strength explanation sounds valid. I am wondering if we are talking about 9.1 Kcal vs 8.9 Kcal/gram. Thank you in advance and for posting these lectures.

  • @ElPapacitoGrande
    @ElPapacitoGrande ปีที่แล้ว

    I'm rewatching this series 5yrs later and it is still an excellent source of information.
    I'd challenge some of the dietary advice that labels carbs and oils as superior to natural animal foods. There's a reason animal fat tastes good to us and there is a reason that animal foods are full of cholesterol as are we. It is because we've been thriving on animal proteins and fats for our entire evolution as sapiens
    🥩💪🤙

  • @curiousbit9228
    @curiousbit9228 6 ปีที่แล้ว +3

    cool lecture!!

  • @megan2white
    @megan2white 9 ปีที่แล้ว

    Thank you for making your lectures publicly available. I just would like to add that splenda has since been found to have adverse effects such as raising blood sugar levels and causing changes to the intestinal flora, which can lead to allergies and immune suppression. I'd go with your own advice to limit the amount of sugary/rich foods rather than going for generally understudied food substitutes. Thanks!

  •  11 ปีที่แล้ว +3

    But people ate meat, butter and other animal products before and didn't have heart attacks and strokes - why is this problem now?

    • @professorfink
      @professorfink  11 ปีที่แล้ว +8

      I think part of the answer is: (1) in the past, people died on average at a younger age from infectious diseases (for which we now have antibiotics & vaccinations); (2) people today are more sedentary in modern society; (3) today there is higher consumption of saturated animal fats & hydrogenated fats & sugar.

    • @professorfink
      @professorfink  11 ปีที่แล้ว +7

      I personally eat mostly vegetables & fruit, although I do eat fish (& chicken twice a week). I eat no "red meat."

    • @lampshade2325
      @lampshade2325 11 ปีที่แล้ว +3

      this has been well studied.....populations that live in cold climates and/or have very active lives and very high metabolisms burn the fats before they are accumulated to dangerous levels......modern cultures however are largely sedentary by comparision and have a high degree of obesity......they are not burning off the fat, they are accumulating it

    • @bluellamaslearnbeyondthele2456
      @bluellamaslearnbeyondthele2456 5 ปีที่แล้ว +1

      It's just the current narrative propagated by the vegetable oil industry.

  • @rayray5662
    @rayray5662 ปีที่แล้ว +1

    I like how you define the words clearly. I've taken biology and chemistry in high school. I took some science as well in middle school. Very good work! You really care about your students wanting to learn and understand the material.

  • @Los_Serranos
    @Los_Serranos ปีที่แล้ว

    This is an amazing lecture and Professor Fink's videos are wonderful in general, but the thing about saturated fats being bad for you is definitely outdated.

  • @MrAlcazar13
    @MrAlcazar13 10 ปีที่แล้ว

    What diet do you eat MR fink ? What does a typical breakfast snack lunch and dinner look like professor?

  • @kofipapa2886
    @kofipapa2886 2 ปีที่แล้ว +1

    Great job

  • @007atermis
    @007atermis 9 ปีที่แล้ว +2

    U say that coconut oil is bad???/??At body temperature coconut oil melts palmitic acid is the only bad saturated fat as far as i am aware

    • @professorfink
      @professorfink  9 ปีที่แล้ว +3

      +007atermis The Mayo Clinic (one of the most highly respected medical institutions in the world): www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/coconut-oil-and-weight-loss/faq-20058081 In addition, the highly respected Johns Hopkins Medical School states on the their web-site [www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/components_of_food_85,P00204/] : "Coconut and palm oils have no cholesterol, but they are high in saturated fat. You should avoid these fats." Source: www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/components_of_food_85,P00204/

    • @007atermis
      @007atermis 9 ปีที่แล้ว

      +professorfink
      Coconut oil does not saturate at body temperature it becomes an oil .

    • @007atermis
      @007atermis 9 ปีที่แล้ว

      +007atermis 24 c is the melting point for coconut oil

    • @justicemunyoro
      @justicemunyoro 8 ปีที่แล้ว

      what do u understand by the term saturate?

  • @solomonlarsen1480
    @solomonlarsen1480 3 ปีที่แล้ว

    if splenda is 600 times sweeter, and we can't digest it, does that mean if someone ate nothing but splenda they could pass their stool off as brownines?

  • @altbeb
    @altbeb 10 ปีที่แล้ว

    Dear Professor Fink:
    Time:15:39
    Due to the inability of the human enzyme invertase to hydrolysis the sugar substitute "Sucralose", can we assume, that the receptors sites for the hydrolysis of the sucrose is at one or more of the substitute sites.

  • @arwajuzer8773
    @arwajuzer8773 7 หลายเดือนก่อน

    Someone gasping at around 30:00 , took my life

  • @broytingaravsol
    @broytingaravsol 7 ปีที่แล้ว

    are amounts of glycogen of the body not statistically counting for the compositions?

  • @sumanrajbahak3540
    @sumanrajbahak3540 7 ปีที่แล้ว

    The consumption of artificial sweetener like sucralose, although zero in calorie, has been reported to contribute to hinder fat loss by making our body think something sweet is coming to the bloodstream and stimulationg pancrease to secrete more insulin. What's your take on this proffesor?

    • @professorfink
      @professorfink  7 ปีที่แล้ว

      I agree with your statement; recent studies call into question the use of "artificial sweeteners" as an alternative to natural sugars. See this article from the Harvard Medical Letter: www.health.harvard.edu/diabetes/ask-the-doctor-do-artificial-sweeteners-cause-insulin-resistance Many think that the use of the natural sweetener stevia to be a good alternative.

    • @sumanrajbahak3540
      @sumanrajbahak3540 7 ปีที่แล้ว

      Thank you sir.

  • @shahfaisal-so1bk
    @shahfaisal-so1bk ปีที่แล้ว

    Sir!
    Which Book 📖 You Follow 🤔 please Mention. 🙏

  • @dont4getaboutuss
    @dont4getaboutuss 2 ปีที่แล้ว

    Where can I get all of the handouts?

    • @professorfink
      @professorfink  2 ปีที่แล้ว

      Down-loadable e-Books of the Lecture Outlines can be purchased at: wlac.redshelf.com/

    • @dont4getaboutuss
      @dont4getaboutuss 2 ปีที่แล้ว

      @@professorfink I just bought it. Thank you for all of these resources 🙏🏽

  • @nickycheung4712
    @nickycheung4712 6 ปีที่แล้ว +2

    Thank you from hong kong

  • @sumanrajbahak3540
    @sumanrajbahak3540 6 ปีที่แล้ว

    Won't the halogen attached to sucrose affect human health negatively sir? Is there any study being undertaken?

    • @professorfink
      @professorfink  6 ปีที่แล้ว +1

      the halogenated sugars are not absorbed from the intestinal tract & pass-out in the stool.

    • @sumanrajbahak3540
      @sumanrajbahak3540 6 ปีที่แล้ว

      Thank you sir

  • @giantmiller1136
    @giantmiller1136 8 ปีที่แล้ว

    For what kind of study are these lessons?

  • @agmartinez23
    @agmartinez23 6 ปีที่แล้ว

    The carbon on the left side isn’t happy. There’s only 6 electrons on its’ outer shell. 😫

  • @edgargonzalezgallegos3024
    @edgargonzalezgallegos3024 8 ปีที่แล้ว

    Hello dr. Is this course gived to high school level or for what level, medicine?

    • @professorfink
      @professorfink  8 ปีที่แล้ว +5

      This particular lecture was given to college students enrolled in Human Physiology by mostly Allied Health Science majors (incl. nursing, dental hygiene & respiratory therapy majors). A corresponding course for medical students in America would be significantly more detailed.

    • @edgargonzalezgallegos3024
      @edgargonzalezgallegos3024 8 ปีที่แล้ว

      Thanks dr. That´s becouse I´m going to start my spetiality in hematopathology on january. So I'm studing your pharmacology and phisiology courses, I want to star strong and your way of teaching it's wonderfull. sorry by my english.

  • @sumanrajbahak3540
    @sumanrajbahak3540 7 ปีที่แล้ว

    When someone especially in bodybuilding industry says he or she has 8 percent body fat, what does that mean sir?

    • @professorfink
      @professorfink  7 ปีที่แล้ว +4

      8% = 8% of a person's body weight is fat
      Essential fat Women: 10-13% Men: 2-5%
      Athletes Women: 14-20% Men: 6-12%
      Fitness Women: 21-24% Men: 13-16%
      Average Women: 25-30% Men: 17-21%

    • @sumanrajbahak3540
      @sumanrajbahak3540 7 ปีที่แล้ว

      Thank you very much sir

  • @shahfaisal-so1bk
    @shahfaisal-so1bk ปีที่แล้ว

    it's amazing 👏 ❤Sir

  • @jefferyz9271
    @jefferyz9271 9 ปีที่แล้ว

    Thank you for sharing.

  • @mdcnhh8227
    @mdcnhh8227 9 ปีที่แล้ว +1

    Thank you

  • @drmarinaadel687
    @drmarinaadel687 8 ปีที่แล้ว

    can splenda be used by diabetics?

    • @professorfink
      @professorfink  8 ปีที่แล้ว +1

      Yes. Even though it is made from cane sugar (sucrose), it has been chemically modified so that it can not be absorbed into the body. It provides 0 calories and is non-cariogenic; ie., it does not cause tooth cavities. Perhaps an alternative choice that is more "natural" would be the use of the natural sweetener stevia; however it is absorbed into the body.

  • @jojman23
    @jojman23 11 ปีที่แล้ว

    You are amazing............Thank you very much

  • @mumia030303
    @mumia030303 8 ปีที่แล้ว

    Why is it not complete? Its so depressing. To have something so interesting and elaborative and lost it before it's over. The two series earlier

    • @professorfink
      @professorfink  8 ปีที่แล้ว +1

      The next Video Lecture after this one is: Prostaglandins, Triglycerides & Phospholipids: th-cam.com/video/poQMbp1JO1w/w-d-xo.html

    • @mumia030303
      @mumia030303 8 ปีที่แล้ว

      professorfink just done listening to it. Thank you Prof.

  • @yimengma444
    @yimengma444 10 ปีที่แล้ว +6

    Professor ,I have a huge crush on you, hope someday I could visit you in person, and get a autograph from you . Wish you could upload more videos about human health,nutrition.

  • @kaybetkann4152
    @kaybetkann4152 8 ปีที่แล้ว

    super video excellen

  • @aelmansouri1289
    @aelmansouri1289 10 ปีที่แล้ว

    Lbnmn

  • @Sam_1964
    @Sam_1964 3 ปีที่แล้ว

    Thank you