Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
I still can not believe I got to meet Brett Willkin. He was an amazing person to interact with and yes he is much bigger in person!!! Can not wait to see how well you preform.
I’m dying to know the reasoning behind the changeups in loading positions of the prime press. Warmed up loading shortened 1 working set loaded only middle Next working set loaded top and bottom pegs Would love to know why please 🙏🏼🙏🏼🙏🏼
Joe is such a great addition to the Raw team👐
Legendary Joe, his knowledge is remarkable....
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
I still can not believe I got to meet Brett Willkin. He was an amazing person to interact with and yes he is much bigger in person!!! Can not wait to see how well you preform.
Joe workouts are no joke! Tried this & sheesh! I was blown away with the pump! 💪🏾💪🏾
Joe the coach speaks a lot sense. There is a lot more tension and isometrics with the cables . Compared to weights etc.
i love these series
That roller on the bench is 🔥🔥🔥🔥
Joe is a great coach 👍🏻👏🏻👏🏻
Bearded Mastermind. 🙏 Keep this coming
Joe is the best in the biz. Combination of hard work with applied physics, anatomy and attention to detail on lines of force is so insightful
I need joe as my coach Dam he’s so good 😮💪💪💪
Bucket list, lift with Joe
Joe is the man !!
Best coach out there👍
That looks painfully fun. I like it.
I like that seated incline face pull! Would you say that still hits the rear delts mainly or is it also hittlng the side delts too?
I’m dying to know the reasoning behind the changeups in loading positions of the prime press.
Warmed up loading shortened
1 working set loaded only middle
Next working set loaded top and bottom pegs
Would love to know why please 🙏🏼🙏🏼🙏🏼
Very very knowledgeable coach. 👍👍👍👍
Would be greatness to get a session both joe and Brett!!!
Super🔥🔥🔥
This was awesome
🎉 love this one
What kind of straps are those long ones he was using to do those face pulls with? 🙏
Joe is in raw now?!?! Shits about to get real
Big Raw nutrition🇺🇲. I have dream to get it 🥇🎖🏅🏆👍💰👑💪our greetings from Algeria 🇩🇿