My Weight Loss Journey | with Zepbound Episode 4

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

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  • @breakinginsanityscycle
    @breakinginsanityscycle 10 หลายเดือนก่อน +5

    Great job. 😊 your doing great.

    • @ChevyPrez
      @ChevyPrez  10 หลายเดือนก่อน +1

      Thanks Marcie for all your support!! So glad you are here on this journey with me!!

  • @MissBELLE003
    @MissBELLE003 10 หลายเดือนก่อน +4

    Hey there

    • @ChevyPrez
      @ChevyPrez  10 หลายเดือนก่อน

      Hey Belle!!

  • @AnnieLovesCrafts
    @AnnieLovesCrafts 10 หลายเดือนก่อน +1

    Hello Chevy ... First let me congratulate you on your weight loss journey you are really doing fabulous. As a retired Registered Nurse, I found this video informative. I have never heard of any weight loss injection causing a bloating feeling but as medications go, this is a relatively new med on the market so please let your doctor know about the bloating feeling so he can respond accordingly because it isn't a well known side effect so the proper experts can review this side effect or, like you said, it may be a coincidence.
    Great video and well done! Best of luck in your endeavors 😊👍
    ( Liver is on your right side ) - very fatty lunch though. Apple was a good choice. Your healthy lunch sounds delicious.

    • @ChevyPrez
      @ChevyPrez  10 หลายเดือนก่อน +3

      Hey Annie Janney. Thank you for your kind words and congratulations on my weight loss journey. Your encouragement is greatly appreciated!
      In response to the bloating sensation I mentioned, I find your guidance as a retired Registered Nurse helpful. My own research has indicated that bloating, along with nausea and vomiting, is recognized as a possible side effect of Zepbound. Given that the bloating I experienced was mild and transient, I attributed it to a known side effect of the medication. Nevertheless, as I mentioned in my videos, I am meticulously documenting all my experiences in a journal and intend to discuss these observations in detail with my physician during my forthcoming follow-up appointment.
      Regarding the nutritional content of the Raising Canes box lunch provided, it contained a whopping 1020 calories, comprising 56 grams of fat, 10 grams of fiber, and 47 grams of protein. However, in my pursuit of healthier choices, I opted to consume only two of the chicken fingers (each containing 130 calories, 6 grams of fat, and 13 grams of protein). Additionally, the Xtreme Wellness Wrap I chose had 60 calories, 1.5 grams of fat, 12 grams of fiber, and 4 grams of protein, while the carrots added 35 calories, 0 grams of fat, 2 grams of fiber, and 1 gram of protein to my meal. Regrettably, as you saw in the video, the apple was inedible due to it being rotten. However, I agree with you that it would have been a good choice to include it in my meal. Overall, my lunch totaled 355 calories, 13.5 grams of fat, and 31 grams of protein, augmented by the fiber from the wrap and carrots, culminating in a reduction of 665 calories from the original meal!!