Why Meditation Is An Important Part of My Life

#meditation #personalexperience #spiritualguidance
In this short video, I explain how and why meditation is an important part of my life and how my meditation practice pulled me out of a severe depression.
Meditation music videos for therapists and healers, relaxing background music to meditate to.
Guided meditations to heal, release blocks, transmute negative energies and leave the listener deeply relaxed, healed and peaceful.
Author of 3 books, available on Amazon UK and US, coach, mentor, Reiki healer and teacher, and alternative wellbeing coach. All content is designed to assist relaxation and uplift the listeners.
My author pages on Amazon:
www.amazon.co....
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/ traceyhowarthtomlinson444
angelreis.com/

[@CuddleWitch]

I appreciate your meditations so much. I first came upon your channel when I was looking into Cerridwen, and I have done that meditation around twenty times, I believe. Each experience is unique. I very much love all of the Celtic ones you have done. I am so grateful you are continuing sharing these with us and I am excited to do all of them. I had never tried meditation until I found your video, and now it is becoming a wonderful habit that helps my anxiety and panic disorder so much. Thank you!

[@TraceyHowarthTomlinson]

Thank you so much for sharing your experiences. It makes creating these meditations so worthwhile ❤️