Hi there, thank you for your message. 2 years ago I suffered a mental breakdown/burnout and was hospitalized for near suicide. It was from being over worked and heart broken. I am 29 now. Can I fully recover? I am seeing a phsycologist and phsyciatrist, just terrified about going back into work. Thank you
I hope you all found this helpful! What are some strategies you have for dealing with stress and burnout?
I absolutely love this post it note idea, as an over achiever this is everything, so helpful. Thank you!!!
Glad it was helpful!
Amazing video! Inspirational to say the least. Thank you!
Hope it was helpful!
thank you
You're welcome!
Hi there, thank you for your message. 2 years ago I suffered a mental breakdown/burnout and was hospitalized for near suicide. It was from being over worked and heart broken. I am 29 now. Can I fully recover? I am seeing a phsycologist and phsyciatrist, just terrified about going back into work. Thank you
Hey John, I'm not a doctor, but I believe there is hope for everyone. Wishing you well!