ADHD Clean the clutter, clear the mind

I am working on self-improvement while clearing out my clutter and managing my ADHD. It took a lot for me to get up and do something for me. I am dealing with some other obstacles around the home and just trying to not react on impulse. After a great day, unplugging and getting a good nights sleep, I woke up to news that totally threw me off into a spiral.
#adhd #adhdbrain #hyper #genx #genxers #grief #cleaning #adhdhacks #mnf #nflfootball #bucs #ihavequestions #obstacles #regrets #selfcare #selfimprovement #clutter #clutterfunk #thinkpositive