Always add a tiny pinch of salt, works wonders! And you wouldn't need do much sugar to sweeten it. When I was in school I had a Pakistani friend, I used to go to her house a lot and her mum made this tea quite often. It's really incomparable to the chai lattes you get in cafes, it was really something else! Even now I still remember it, she used to serve it with a coconut cake soaked in some sweet spicy water. Ohhh the memories! Sadly we went to different high schools and lost contact with each other, but I still remember you Abeer. ❤️
Just made it this morning. It’s the first time I make it.. it is easy and tastes amazing. I used 4 TBS of brown sugar instead of two because I liked it sweeter. 🧡
So this drink obviously makes one feel better. Great to drink at the end of a stressful day so as not to binge. Soothing is what I call it. Instead of tea, I often use unsweetened cocoa powder and plant based milk with all the spices used in the video.
This really worked, my mom loved the chai latte to the point she was shocked and was like “this is not normal, this is a chai latte?!”😂😂 she was surprised by how good it was
আমি কোনো রান্না র চ্যানেল ফলো করিনা কিন্তু আপনাদের ক্যামেরার কাজ এতো সুন্দর যে ভিডিও পপ আপ হলে না দেখে থাকতে পারিনা। একটা অন্য দুনিয়াতে নিয়ে যান খাবার বানানোর নাম করে। Its so soothing for eyes so therapeutic . Keep up the good work !.
I’ve only had the Chai drink mix where you mix it with milk, but man I know making it from scratch like this makes it taste even better than the box brand! Looks so much richer and delicious 🤤
We are tea addict people. Even my 6 yr old son loves tea and he craves for the chai tea latte after having it from Starbucks. Thank you so much for making this video. I will make this today.
Just made this tea (added honey instead of sugar) and it tastes amaaazing. I'll make it more often. Note: I reduced the ratio of the spices a little, just a little.
Dont use honey, honey poured in boiled water turns poison,, honey can be used in room temperature drinks or else mild warm drinks dont add it in hot water,,,better add sugar, white sugar is not that much dangerous, one teaspoon sugar is completely ok, what we use such biscuits, cakes makes bad to health not a teaspoon of sugar in our tea
@@hiba8793 i've used honey in hot drinks all my life?? How is it poison? Where did you even hear that from 😂 thats not true. Honey is a healthier alternative to sugar. Go with honey everyone! Its safe to use 👍🏼
@@user-ew5wl6gj4g please get information about honey,,, honey can be used as raw form & adding to warm water is also good, but nowadays honey is preheated in higher temperatures and making its a poison,,, please mr/mrs check about the fact what i said!, even you can ask to ayurveda doctors too,, boiling honey is not good,,, poison means not a sudden death,,, it will slowly worsen u r body system, especially western countries are following these trends, they are not aware of our indian traditions, donot imitiate it!!!! Honey is always a healthier tonic, that means not to add in everything, it has a medicinal property, so consume them in the right way 😊
By reading "chai latte" , anyone would think🤔 it's something new.but after viewing ,it's nothing but masala chai 😕😝😏.just a fancy name.I prepare it once in a day ,but I use direct tea powder(not tea bags).As well as we add milk directly to tea boiling water which makes it taste best. Any how you got a view added to viewed
Than tell me how the make milk forth,after adding milk to tea or coffee.forth can even be made after adding milk to tea/coffee . Here in this vedio tea bags are used.i think you like light tea with all spices. This is just mixture of two types of tea ..- half Indian (where spices are boiled in water)+ half English (tea bag and adding milk at end). Yes yours is fancy way of making. By reading it's name,it's confusing.
My thoughts exactly.... Don't we drink masala tea every day... It's the same ... The tea tastes amazing... It's good more people will get to know about the awesome Masala chai...
অনেকদিন ধরে এই চ্যানেল টা ফলো করি,কিছু রেসিপি জাস্ট অসাধারণ। আপনাদের রান্না বা প্রেজেন্টেশন খুবই ভালো।। বং ইটস ও স্পাইস বাংলা দুটোই পছন্দের চ্যানেল,কিন্তু বং ইটস এর মাপ ঝক একটু বেশিই কমপ্লিকেটেড লাগে ,স্পাইস বাংলা তাই বেশী পছন্দের ❤️
M a tea addict... nd after watching this m surely gonna have this tea next mrng.... seriously i felt like having it rytnw... bt m surely gonna prepare it tomorrow morning... thank u...
Just made this now this morning, with a little differences, couldnt get cardamom pods & i used powder cinnamon instead of the sticks coz i dont have & used 3 spoons of sugar, i like it a little sweeter but otherwise all the same & its so tasty & nice!!
Whenever I feel a cold coming on I run down to the local coffee shop and get a cup of this. Now I can make it at home, chai tea latte helps so much with colds. Thanks
I like the new asmr feeling and softer music. Sounds really relaxing. I wish I could film like that but there's always people in my household so cant do that unfortunately
I am just ten years old and I love chocolate and desserts that's why I follow spice Bangla and pls make some chocolate recipe and dessert this is my father's I'd you make awesome dessert love your all recipes
I hope your father checks the comments you make using his id. Everyone loves chocolate. Just boil up some milk with chocolate powder and sugar then whisk it up. It should be yummy
The healthy benefits of those spices got compromised by adding 2 tablespoonfuls of sugar (way too much sugar [for me]). I would revise the recipe by adding very little honey at the end... Thanks for sharing this satisfying video... Keep safe everyone!
I only make teas from scratch. This looks delicious. I’m going to make it. My sister-in-law told me about it so I want to try it! Thanx for the recipe!
Okay, I’m going to have to try this tonight. Can’t wait!! But instead of having the all the individual spices, I just add some Wet Chai and black tea. Boom! Another recipe for all of you!
I love the asmr vibes to it!! But I miss the way you narrated the recipes. It was amazing. I really wish you'd post recipes that way as well, once in a while.
Wow, thank you for sharing! A Fijian lady made me this before and I always wondered how she made it. I usually drink milk and tea separately b/c my body handles that better
@@taoiseachjager9643 No. Spices are used in very regulated amounts for proper flavour and health benefits. This recipe looks cinematic but won't be able to drink it. Too much ginger will make it bitter not flavourful. And they've added black pepper in chai ...ugh . Not all spices are compatible with milk.
@@jayceeskitchen6548 it's chai. Most Indians drink it atleast twice a day. I know about it. Recreate this recipe on your own and try it. Btw black pepper is not added to milk. People make totally wrong dishes n then blame the cuisine if they fall sick.
Love this! I’ve been looking for a chai recipe since most of the ones on sale are rather weak. The black peppercorns were a nice surprise. I can imagine them giving the chai an extra oomph.
আপনারা কোথায় ছিলেন এতদিন! আপনাদের নতুন কোন আপডেটের জন্য অনেক অপেক্ষা করেছি। কখনও কমেন্ট করে বলা হয়নি তবে আপনাদের অনেক রেসিপি আমি ট্রাই করে রান্না শিখেছি। মিস করি সবসময়। প্লিজ ইউটিউবিং টা ছাড়বেন না।
yes..that was way too much ginger and other spices. Not recommended to put that much. Don't know why these TH-camrs do anything that looks fancy but ignoring its implications on viewers.
@@honeysharma7669 in east Africa we drink chai everyday and don't add anything else but the leaves and sugar, the spices are not even necessary at all!
WAIIIT WHAAAAT I didn’t know that u use spices in Chai latte I honestly was just searching how to make it cuz I’ve been buying it at a café and so I wanted to look for a recipe cuz I love it. I’ve never tasted the spices in the Chai
![SAFEPLANET - ดาวเคราะห์ [ THE PLANET ]](http://i.ytimg.com/vi/4X1XL3I_k3c/mqdefault.jpg)
Full Written Recipe: www.spicebangla.com/chai-latte-recipe/
Download the Spice Bangla app: bit.ly/35haVLj
Apu need your help. How much butter do you need for 500 grams of cookies?
Just Wow
Yeh chai ka soup tha😀😀
Written Recipe Valo lage na
App Store e chai
Always add a tiny pinch of salt, works wonders! And you wouldn't need do much sugar to sweeten it. When I was in school I had a Pakistani friend, I used to go to her house a lot and her mum made this tea quite often. It's really incomparable to the chai lattes you get in cafes, it was really something else! Even now I still remember it, she used to serve it with a coconut cake soaked in some sweet spicy water. Ohhh the memories! Sadly we went to different high schools and lost contact with each other, but I still remember you Abeer. ❤️
How much sugar would be nice? Usually I have tea without sugar
I wish I had awesome friends like you and Abeer at my school. 😔
@@misbahailia3345your not alone. I understand have the same situation now.
I am really Hoping to abeer see this!
Wow, just gorgeous. And additionally thanks for minimizing the volume of music. The natural sounds feel more at home. 🏡🎶🌞
I second that 🙋
It's asmr kinda video. 😊
Quit true, i opened it to listen to the sounds, i was watching play first from the home section without sound..
I don't like the asmr, had to turn off the sound.
No it doesn't
Just made it this morning. It’s the first time I make it.. it is easy and tastes amazing. I used 4 TBS of brown sugar instead of two because I liked it sweeter. 🧡
Are you from the South Asian subcontinent? Or somewhere else
Wow, only some onions and chicken away from a healthy soup!
I mean it's basically masala chai w/ a milk foam on top
Hahahaha
😁
Doubled up laughing
So true!
I suppose the process of making tea itself is soothing. Expecting a refreshing brew at the end. Bingo!
So this drink obviously makes one feel better.
Great to drink at the end of a stressful day so as not to binge. Soothing is what I call it.
Instead of tea, I often use unsweetened cocoa powder and plant based milk with all the spices used in the video.
So hot chocolate?
@@parentalonion6552 sounds like it!
I want to try that, to be honest. If I do, I'll come back with feedback. (:
That's spiced hot chocolate
@@rafa6222 A grande Chai Mocha Latte with double-frothed oatmilk... and a venti water with light ice, please.
This is honestly so comforting and delicious, especially during the autumn and winter seasons. I can't stop making it, thank you for sharing! 😃
This really worked, my mom loved the chai latte to the point she was shocked and was like “this is not normal, this is a chai latte?!”😂😂 she was surprised by how good it was
I like to brew my tea right in the milk. Makes for a richer experience.
That is true but in lattes I've seen the milk to be added to the tea/coffee at the end. That's the point of it
আমি কোনো রান্না র চ্যানেল ফলো করিনা কিন্তু আপনাদের ক্যামেরার কাজ এতো সুন্দর যে ভিডিও পপ আপ হলে না দেখে থাকতে পারিনা। একটা অন্য দুনিয়াতে নিয়ে যান খাবার বানানোর নাম করে। Its so soothing for eyes so therapeutic . Keep up the good work !.
I’ve only had the Chai drink mix where you mix it with milk, but man I know making it from scratch like this makes it taste even better than the box brand! Looks so much richer and delicious 🤤
It's not from scratch it's an Indian traditional classic
@@AnvayDeshpande69 its an Indian traditional classic, made from scratch...
@@AnvayDeshpande69😂😂😂😂
We are tea addict people. Even my 6 yr old son loves tea and he craves for the chai tea latte after having it from Starbucks. Thank you so much for making this video. I will make this today.
My husband made this Chai tea latte and it was heaven. All three of us had it yesterday evening. Once again thank you.
You guys! I make the exact recipe every morning but I use less amount of spices and it is just perfect 🤩
This recipe is really good for a sore throat. It works really well. I drink Ginger Chai whenever I have a sore throat.
Just made this tea (added honey instead of sugar) and it tastes amaaazing. I'll make it more often.
Note: I reduced the ratio of the spices a little, just a little.
Dont use honey, honey poured in boiled water turns poison,, honey can be used in room temperature drinks or else mild warm drinks dont add it in hot water,,,better add sugar, white sugar is not that much dangerous, one teaspoon sugar is completely ok, what we use such biscuits, cakes makes bad to health not a teaspoon of sugar in our tea
@@hiba8793 okay thanks
@@hiba8793 i've used honey in hot drinks all my life?? How is it poison? Where did you even hear that from 😂 thats not true. Honey is a healthier alternative to sugar. Go with honey everyone! Its safe to use 👍🏼
@@user-ew5wl6gj4g please get information about honey,,, honey can be used as raw form & adding to warm water is also good, but nowadays honey is preheated in higher temperatures and making its a poison,,, please mr/mrs check about the fact what i said!, even you can ask to ayurveda doctors too,, boiling honey is not good,,, poison means not a sudden death,,, it will slowly worsen u r body system, especially western countries are following these trends, they are not aware of our indian traditions, donot imitiate it!!!! Honey is always a healthier tonic, that means not to add in everything, it has a medicinal property, so consume them in the right way 😊
@@user-ew5wl6gj4g you had made a big mistake, please dont use honey in hot water
By reading "chai latte" , anyone would think🤔 it's something new.but after viewing ,it's nothing but masala chai 😕😝😏.just a fancy name.I prepare it once in a day ,but I use direct tea powder(not tea bags).As well as we add milk directly to tea boiling water which makes it taste best. Any how you got a view added to viewed
She made the milk frothy which is why she added it separately
@@whatever-ou2he That's it
This is just a fancy way you know.. Actually we all make it same way you make it
Than tell me how the make milk forth,after adding milk to tea or coffee.forth can even be made after adding milk to tea/coffee . Here in this vedio tea bags are used.i think you like light tea with all spices. This is just mixture of two types of tea ..- half Indian (where spices are boiled in water)+ half English (tea bag and adding milk at end).
Yes yours is fancy way of making.
By reading it's name,it's confusing.
My thoughts exactly.... Don't we drink masala tea every day... It's the same ... The tea tastes amazing... It's good more people will get to know about the awesome Masala chai...
Made it for my mum..... And she loved it..
Although i loved it tooo.....
Nice recipe and thank you
অনেকদিন ধরে এই চ্যানেল টা ফলো করি,কিছু রেসিপি জাস্ট অসাধারণ।
আপনাদের রান্না বা প্রেজেন্টেশন খুবই ভালো।।
বং ইটস ও স্পাইস বাংলা দুটোই পছন্দের চ্যানেল,কিন্তু বং ইটস এর মাপ ঝক একটু বেশিই কমপ্লিকেটেড লাগে ,স্পাইস বাংলা তাই বেশী পছন্দের ❤️
You can tell this is rich peoples masala chai ....Btw, it seems so tasty and I'm gonna try this one ....
I love the natural sounds and the low volume background music! It's definitely my kind of ASMR
Yes...I make it like this but without the ginger. I love the spicy heat of the black pepper. Great recipe👍
M a tea addict... nd after watching this m surely gonna have this tea next mrng.... seriously i felt like having it rytnw... bt m surely gonna prepare it tomorrow morning... thank u...
I like the sound this way, so real. I feel like being there making some delicious tea
Just made this now this morning, with a little differences, couldnt get cardamom pods & i used powder cinnamon instead of the sticks coz i dont have & used 3 spoons of sugar, i like it a little sweeter but otherwise all the same & its so tasty & nice!!
U don't have to need the background sound because its own voice is so satisfying 🦋✨
Whenever I feel a cold coming on I run down to the local coffee shop and get a cup of this. Now I can make it at home, chai tea latte helps so much with colds. Thanks
I am already making this for 4 months now, amazing!
Does it taste like the coffee shop chai latte?
I just wanna say I made 12 recipes from your channel this quarantine and Loved every single one of them. So Thank you!
The good thing is that these recipes actually come out good unlike 'Tasty' BuzzFeed
I like the new asmr feeling and softer music. Sounds really relaxing. I wish I could film like that but there's always people in my household so cant do that unfortunately
Mute or neutralize the surroundings and add soft music.
Thanks for making the video short and sweet and straight to the point! Can't wait to try this!
আপু আপনার রেসিপি দেখে বাটার চিকেন রান্না করেছিলাম অনেক মজা হয়েছিল এখনো স্বাদ লেগে আছে😋
Haqk kotha koisen bhai...😜😜😜😜😜
তখন সেটাকে কি বলব? ঘি মুরগী? 🤣🤣
just made this and it tasted amazing and exactly like the one i had in a cafe!! will definetly repeat the recipe
I am just ten years old and I love chocolate and desserts that's why I follow spice Bangla and pls make some chocolate recipe and dessert this is my father's I'd you make awesome dessert love your all recipes
I hope your father checks the comments you make using his id.
Everyone loves chocolate. Just boil up some milk with chocolate powder and sugar then whisk it up. It should be yummy
That's amazing. You're awesome. Don't stop, one day you might be a great chef. ⭐⭐
That's great sweetie! Keep making recipes
Chai Latte is my life source.
It's better to boil the tea and spices with the milk, to me this is a bit flat. But I link most non brown folk would prefer
Same
Definitely. The tea is bland when the milk isn’t boiled in it.
yes i’m mixed white and my mother has taught me well enough how proper indian tea should be
@Niso Stannard ... my guess is that the commentator was saying anyone “not of Indian heritage and / or background”.
seycas118 no, the commentator meant brown, which refers to more than just indian people u smartass...
this is literally my favorite chai video
Wow! Watching the video make me feel like I could really smell those spices! Just my immagination! Excellent recipe and video!
The healthy benefits of those spices got compromised by adding 2 tablespoonfuls of sugar (way too much sugar [for me]). I would revise the recipe by adding very little honey at the end... Thanks for sharing this satisfying video... Keep safe everyone!
I agree. Great recipe too much sugar.
I just tried it....it’s absolutely amazing😋😋☺️
This is almost identical to how I conceptualized and tested my recipe. Glad to see the addition of black pepper!
A mix of western and deshi taste. *Interesting*
I only make teas from scratch. This looks delicious. I’m going to make it. My sister-in-law told me about it so I want to try it! Thanx for the recipe!
Okay, I’m going to have to try this tonight. Can’t wait!! But instead of having the all the individual spices, I just add some Wet Chai and black tea.
Boom! Another recipe for all of you!
Is wet chai a brand or something (please i hope its a brand) cause otherwise my brain is confused
@@jiveshvilbhumindraram4855 😂😂😂
Thank you. Chai latte is my favourite drink - it's the ultimate comfort beverage .💗
Wow !! I can't believe my favorite cooking channel is regular again 😍😍
Really....It's amazing!!! Spice Bangla is regular again...
Really I am happy too🥰
Tao Apu Kotha bolena . Kotha bolata enjoy kortam besi
Excellent share. Always love your recipe.
*Alhumdullillah*
Finally your *recipe* comes 💕
Just tryied it... so good...on a cold rainy day...eavenly
Just made it, so delicious.❤ This is the best drinks recipe I have ever made, thank you! 😁
Wao. It's amazing and great substitute for tea lovers.
It's no substitute .... Is it?
It's Masala chai...
I love the asmr vibes to it!! But I miss the way you narrated the recipes. It was amazing.
I really wish you'd post recipes that way as well, once in a while.
Wow. It's my favourite Masala chai
I can already smell it 😩😍
So happy to see your recipe again
Coffee latte is one of my favs, not a big fan of tea but really craving to try your latte chai! looks scrumptious!😋😋
Chai latte is my favourite treat😍
Just made it - lovely! Thank you for uploading!
wow what a unique recipe darun. Nishchoe try korbo.
The recipe is beautiful, how it's made is beautiful, the asmr is beautiful and the whole video is beautiful
Wow very nice healthy recipe you used brown sugar good way
Apu kmn acho onk din por ABR TMR new recipe dekhlam khubi valo laglo ❤️❤️
My favourite chai tea! I make this all the time. Thank you! 😍
I think the transitions and ASMRs in this video made me feel better than the latte itself. Goddamn it!
Wow, thank you for sharing! A Fijian lady made me this before and I always wondered how she made it. I usually drink milk and tea separately b/c my body handles that better
So it's basically our Bangla "moshla rong cha" with milk?! Sounds good though💖
Wow good job, use full message thanks for sharing
apu onek din pore ....tomake onek miss korechi
ei prothom comment korlam kintu tomar recipe dekhe ranna kora hoy❤️👌👍
Great tip with the emulsion blender
Omg this looked sooo soothing, no longer will I drink coffee in the mornings
Masala tea looks nice! Just made some but I cut everything back a little and used regular sugar. Taste like I remember growing up
I am so glad to see a new recipe Apu. Really love your channel. ❤
It's really healthy recipe, Thanks for sharing My new friend, stay safe and always awaiting your connection
I love to make it “dirty” with an espresso in it, thats so good
You say dirty but surely that's the right way if we're making a latte. It's not a latte at all without espresso?
@@enigmatickendo original it is without espresso
@@victorelmecky884 For sure, I know. I just, the word latte always just kind of means "espresso with foamed milk" to me, y'know?
@@enigmatickendo chai means tea. So a chai latte is a tea latte factually.
@@td2222 Huh, neat! Learned somethin new. :3
tried it, it came out good, make sure to boil the spices for long
The amount of spice used is ridiculous. Look at the quantity of ginger 😱
MORE SPICE MORE FLAVOUR.
ikr way too much ginger!
@@taoiseachjager9643 No. Spices are used in very regulated amounts for proper flavour and health benefits. This recipe looks cinematic but won't be able to drink it. Too much ginger will make it bitter not flavourful. And they've added black pepper in chai ...ugh . Not all spices are compatible with milk.
@@divineray7822 not all the water in the pot goes in one cup
@@jayceeskitchen6548 it's chai. Most Indians drink it atleast twice a day. I know about it. Recreate this recipe on your own and try it. Btw black pepper is not added to milk. People make totally wrong dishes n then blame the cuisine if they fall sick.
I love the slow motion
Love this! I’ve been looking for a chai recipe since most of the ones on sale are rather weak. The black peppercorns were a nice surprise. I can imagine them giving the chai an extra oomph.
Wao lovely
And the making 🤘🏻superb
আপনারা কোথায় ছিলেন এতদিন! আপনাদের নতুন কোন আপডেটের জন্য অনেক অপেক্ষা করেছি। কখনও কমেন্ট করে বলা হয়নি তবে আপনাদের অনেক রেসিপি আমি ট্রাই করে রান্না শিখেছি। মিস করি সবসময়। প্লিজ ইউটিউবিং টা ছাড়বেন না।
amakeo ador dite vulona kintu...
DUBEINAIJSOJFIJDIBFUJRINWIN EUBDUBEU UEBDUBD UDBUDBUD UDNUD UDNUDBUD UE UD UD IR UR EUJEINDU DUD UND
Thank you. I buy a almond chai latte everyday and it is getting expensive. I will certainly be trying this at home instead.
Ahhh! I love this 😍 my kind of soothing video ❤
Wow I'm going to try this. thanks for sharing
আপু তুমি ভালো আছোত এতদিন তোমাই খুব মিছ করেছি 😍😍😍
এইটা দেইকখা নিজের চ্যানেলে দিবা?🤪🤪🤪🤪🤪
Beautifully done video! Chai _should be_ celebrated!
I had pannic attack by just seeing so much ginger and cinnamon! BTW it's masala chai 😅🤦♀ not fancy western name
Yesss. Ginger, cinnamon and cloves are too much for our hot climates..
yes..that was way too much ginger and other spices. Not recommended to put that much. Don't know why these TH-camrs do anything that looks fancy but ignoring its implications on viewers.
So this isn't a "Chai latte"?
@@misbahailia3345 it is but the quantity of some spices is suitable for colder climates or regions... This is what we're trying to say.
@@honeysharma7669 in east Africa we drink chai everyday and don't add anything else but the leaves and sugar, the spices are not even necessary at all!
Good to see you again ... Please continue
apu kichu cake er recipe dan please...
WAIIIT WHAAAAT I didn’t know that u use spices in Chai latte I honestly was just searching how to make it cuz I’ve been buying it at a café and so I wanted to look for a recipe cuz I love it. I’ve never tasted the spices in the Chai
The process make you feel better
Huh, apparently I've been making it wrong all this time lol. I usually put the milk in along with the water right at the beginning 🤔
How does it taste though? That's the most important thing... 😊
Looks so good! Going to make this with some oatmilk as I have a family history of Cancer and need to avoid the estrogen in dairy. Thanks for posting
This ratio is kind of wrong. Also, i like to put milk in the chai mix for an optimal flavour and boil it altogether.
u do u ;)
@@seer._. For a better chai? Yes ;)
@@thailakhampo whats better for u might not be better for everyone else :)
I always like to drink ☕️, Wonderful chai recipe
Your videos are always so soothing! hands down the best food videography on youtube! :D
So energetic & healthy.
আপু একটা অনুরোধ, নতুন কোন কেকের ভিডিও আপলোড করেন কেক ডেকোরেশনসহ। আপনি সুন্দর করে কাজ করেন দেখতে খুব ভালো লাগে।
Is it only me??
Amazed by amount of cinnamon and ginger😨😨😨
Your video was beautiful, a treat to the eyes. But when I finished watching it my reaction was "chee aise kon banatha hai chai"😁
Its amazing and so yummy. First time I made n drank such type of tea n I'm fan of it. Now I made it almost daily in evening