4 Plyometric Exercises

[@SurvivalOnPurpose]

Very helpful video. Thanks!

[@animus3328]

Bravo

[@benterwellen]

ty, i will have to try these out......

[@gulshansahu4576]

very love video thank-you good luck for the future

[@deportesenvideo]

great channel thank for share

[@Nishantlaka]

Good exercise 👍👍👍👌❤️❤️❤️❤️

[@timothyciarlette8250]

Thank You.

[@SierraOfficial]

You're welcome Timothy! Thanks for watching. :) - Chris

[@amayala76]

Sierra Trading Post was this filmed in Boulder Colorado?

[@SierraOfficial]

amayala76 It was filmed nearby in Longmont. - Chris

[@amayala76]

OMG!!!! That's where I'm from I just said Boulder because nobody knows Longmont. I knew I recognized home😊

[@akashbhutla536]

Mam your vidio background very beautiful

[@AttaAtta-ri2yl]

What is this town name

[@eoinkirwan1635]

Effective plyometrics would never be cardiovascular in nature and plyometrics without impact or impulse would be very ineffective

[@garystefan8550]

She doesn't appear to know what she is doing.