Position Training Drills: Outside Hitter

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with Russ Rose, Penn State University Head Coach; 2014 NCAA Champions; back-to-back NCAA Championship Coach (2013-14). Get an inside look at training powerful hitters from one of the most successful coaches in NCAA women's volleyball history. Starting with the approach and swing and finishing with competitive team drills, coaching legend Russ Rose shows you how to get the best out of your outside hitters.
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[@kitulo4130]

number #17 is good. I saw a person who lightly spiked it. Was that a feint?