3 Ways To Sleep Faster - Jaldi Sone Ka Tarika - Solider Sleeping Technique - Urdu/Hindi Dr. Ibrahim

How to fall asleep faster? (jaldi sone ka tarika), What to do if you can't fall asleep? (neend na aaye to kya karna chahiye), & what sleeping habits should you follow? (neend aane ka tarika).
In this video, we'll explain all of your sleep-related issues, along with a simple herbal oil that can relieve stress and help you fall asleep faster when applied to your forehead.
The military sleeping method can help you sleep quickly; this sleeping method was pioneered by the United States military for helping soldiers in falling asleep in 2 minutes or less (jaldi sonay ka tarika).
Last but not least, Dr. Muhammad Ibrahim demonstrated an intriguing method of reciting a verse (kalma) from the Quran that he had well-tested on his patients who had difficulties falling asleep at night and were also suffering from depression and other mental pressures.
Insomnia (neend na aane ki bemari) is a common sleep disorder that can make it difficult to get asleep, difficult to remain asleep, or cause you to wake up too early and be unable to sleep again. When you wake up, you may still be exhausted. Insomnia may deplete not just your energy and mood, but also your health, job performance, and overall quality of life.
The amount of sleep required varies from person to person, but most individuals require seven to eight hours of sleep every night.
Many people may have short-term (acute) insomnia at some point in their lives, which might persist for days or weeks. It is often caused by stress or a traumatic event. However, some persons suffer from long-term (chronic) insomnia that lasts a month or longer. Insomnia may be the fundamental issue, or it may be a side effect of another medical condition or medicine.
You don't have to go through sleepless nights. Simple adjustments in your everyday routine can sometimes be good enough.
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⚠️ DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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[@zebkhushbu6301]

جزاک اللہ خیراً کثیرا ،یا اللہ یا رحمان یا رحیم یا کریم کا ورد کرنے سے بھی نیند آجاتی ہے

[@Ajmal.healing.humanity]

Hazrat ki baato m hi allah subhanahu ne shifa rakhi h saaf niyat bhi zahir hoti h Alhamdulillah iska ajr aapki zindagi m bhi or akhirat m bhi Insha Allah aapko milega

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سبحان اللہ سبحان اللہ سبحان اللہ

[@amjadkhan-nu3jk]

موت کا ایک دن معین ھے
نیند رات بھر کیوں نہیں آتی۔
علاج جو آپ نےجو بتلایا ،رب کعبہ آپ کو اس جزاے خیر دے۔
آمین۔

[@rubinafarooq8580]

Dr s ALLAH KAREEM AP KO APNO K SATH SALAMAT RAKHEIN 💖

[@sayeedakhan5033]

MashaAllah. JazakAllah khair

[@KhanBhai-sj2gb]

Dr Saab you are the greatest man

[@shafqathameed9533]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎

[@jamilahmed2790]

السلام علیکم ورحمتہ اللہ وبرکاتہ اللہ تعالی آپ کو سدا خوش رکھے

[@abdullahzahid8946]

maashaaAllah great work bhai Allah pak aap ko duniya o akhrat ki rahamt ian atta Karin aameen

[@smilezindagi679]

Ma Shaa Allah aise likha karain jazak'Allah

[@filzazenab9626]

Was slam ALLAH PAK hr lamhy apko khushiyan ata frmaen bht achi malumat di khas toor par Quran pak k hwaly sy apki beaten sun kr dil khush o jata hy

[@sblifepkg673]

کمال بندے ہیں آپ اور اس سے بھی کمال آپ کی باتیںہیں ماشااللہ
آپ حکیم بھی ہیں ؟؟؟
کیا چیسٹ کی گلٹی کا علاج بھی ہے

[@madammadam5505]

Jazak Allah shah sb

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Masha Allah ❤️❤️❤️❤️❤️

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Masha Allah

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جزاک اللہ فی الدارین خیرا ۔ استاد جی زندہ باد زبردست

[@muhammadashfaq4168]

Jazak Allaha

[@zafarlone1694]

Masha Allah haqeem sab

[@yasmeeniqbal69]

Thanks for sharing
How many teaspoons is one TOLA AMLA POWDER
JAZAKALLAH KHAIR

[@shairkhan1898]

ماشاءاللہ

[@abrarsaifiabr8246]

Assalamualaikum sir ,,,
Allah paak aapko salamat rakhe,,
Mai aapka bahut bada fan hu sir
I m from India
Mai aapka bada fan hu

[@saimaataufiq]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ ومغفرتہ
جزاک اللہ خیرا کثیرا
بہت خوب جناب

[@kasimtutlatutla9998]

Allah aap ko har waqt apni hifzo aman me rakhe aamin

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سلامت رہیں الله بری نظر سے بچائے

[@masoomjee5696]

MashAllah JazAkAllah Khair Allah Jannat ul fidus de ameen soma Ameen

[@hamidashahzad2223]

MashaAllah aap ki kia tareef karoon Allah salamat rakhe Aap ko

[@shahnazsayyed898]

Aurton ki monopos ke liye video banaye..eis waqt kya kya taqlife hoti hai.aur eis ke baad kya kya kamiya jism me hoti hai..aur hame kya karna chahiye..kya khaye aur kya na khaye?

[@chzaeemahmadkhan2754]

Jazak Allah bhai jan 🙏 ❤.

[@shaheenparvez9277]

Walaikumaslam. 😊😊

[@thegirlwithdreams7429]

asslamalikum..MaShaAllah acchi vedio h bohot

[@ahmadsabarai7821]

2:30 takia
2:40 wozo
3:17
7 bar slow sans lena hai 7 sec tk rokna hai sirf 7 bar krna hai
5:00 - 8:25
Quran Information
Quran slow parna hai tez nahi
8:31
Till ek paao kofra till ek tola amla powder khashkhash 10 katre se sar malish kare dono ko itna pakaye k dono cheze jal k rakh jaye

[@rubinafarooq8580]

Bismillah dr sb

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sir plz zahni dabao ka ilaj b bata dein

[@Ksarwar26]

You are great sir

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Uthny ka trika bhi btaa dy

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jazakallah dr sahab.zafran k fwaid aur use pe b video bnaen thnkx

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Walaikumussalam warahmatullahi wabarakatuhu

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JazakAllah

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Prediabetes pe video bnaein aor rohani ilaj b

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وعلیکم السلام ماشاءاللّٰه

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Sir ap sy request ha k Laukorea k uper video bnaye.

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Video ha is pe dr sahb ki ap search karen

[@bibihossain1067]

Sir assalamualaikum. Please homemade enzyme, Sauerkraut aur homemade probiotic and prebiotic ke bare mein bataiye. Sukriya.

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Phulwari ka ilaaj Bata dein plz white patches k liye skin pr

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La jawab video

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وعلیکم السلام جزاک اللّٰه شکریہ

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Vericocele Grade 1,2,3 etc par video banaiye plz. Myself Ayaaz from India.

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Aslm alkm pls make a video fat lose of hip and thigh Dr sahab

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Asslam alekum doctor sahab pet min gud gud ki aawaz jo aati he uske uper koi video banao uska ilaj bhi batao

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Allah razi ho apse sir amla aur doosri cheez ka naam smjh nhi aya plz reply

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Walikum assalam 💖

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BIG RESPECT ✊

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ماشاءاللہ بہت خوب جزاک اللہ

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بہت خوب جناب

[@shairkhan1898]

آمین

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Nice dr sab

[@affan8213]

corona ke vaccine lagwanay k baad meray husband ka right hand uper say bilkul freeze hogaya hai
shadeeed dard hai right hand mai .
haat seedha nahy karsaktay na he koi bhari cheez utha saktay hain please koi elaj bataye

[@user-hu3yj8cc7d]

Thanks Dr Ibrahim

[@azizmemon1360]

Loose motion ka illaag bata deejiey

[@reshamali9427]

MashaAllah

[@shafiqshafiq35]

AWLA POWDER SAMJ AAYA PAR KASHAR KYA HOTI HA KOI EXPLAIN KARE
I DON'T KNOW ABOUT KHASHAR

[@nuzycom]

Ek tola Amla powder and ek tolA khaskhas dalni hai?? Dusra ingredient ka naam Kya hai? Jazakallah

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Egg kis trah khain

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Doctor sahab dant mein Kila lagna Shuru hua hai iska nuskha bataen

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جزاک اللہ خیر۔

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Haratoo ka ilag bata de jazakAllah

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جزاک اللہ خیر

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Subanala

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Subhan ALLAH

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Khan sahab love u

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Barz ka ilaaj batayiye plz

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sir app na tand sardiou ma Q karyai ha

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Plzz help me sir ....Sir apke ek request hai .... Meri sister hai Jo teenager hai 2 se 3 sal se dono breast main pain hota hai Kuch chube jaise feel hota hai aur bht roti hai sir ... Hm ne test krwaye doctors ke pas gaye dawai le lekin Fark Kuch nhi ho raha hai ... Sir bht takleef main hai sir plzz koi ilaz boliye ... Bht dard aur takleef main hai ....

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super super

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Sir koi zukaam ka ilaj ho to please video Bana do

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AP NAY SARDI MAIN GANJAY KIYO HUWAY HAIN IS KAY PECHAY KIYA LOGIC HAI

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Ask ju ka ilaj batady

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👍👍👍

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AoA sir aaj kl Sharon main chuhon ki aamad boht hai us Ka bhi koi hal bata dein plz boht se logon ki pareshani hai yh plz

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حکیم صاحب اگر کسی کو پسینہ نہیں آتا یہ بھی بیماری ہے اس کا علاج بتا دیں

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Weakness ka ilajjjj gardan paslia bazu ka dard ka ilajjjj
Chakr anay ka ilajjjj hr wakt neend ana ka ulajj

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Sir blocktube pa video bnaen

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ڈر صاحب میری بیوی کو کبھی بیپی بھت لو ھوجاتا ھے یہاں تک کہ کبھی بے ھوشی جیسا مسئلہ ھوجاتا ھے تو کیا دوائی ھے گھریلو نسخہ کوئی اچھا ..

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SubahanAllah

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3rd wala samaj nahi aaya. kashah Matlab.

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❤❤❤❤❤❤❤

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Sub han Allah ❤

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Sir where is ur office?

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Nice

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I am suffering from bp pla helps any video

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جزاك الله

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Hair Oil wala nushkha Jo bata uoos mai khasar kya hota hai plz batayen

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فروزن شولڈر کے بارے میں گفتگو کر یں ہیں

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I waiting for your response please 🙏 reply me.

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Dr please make a video on brain stroke as am suffering from brain stroke since 5years and my arm and leg is not working properly.

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Listen quasseda burda shareef by khushi mohammad for seven days and drink water after words

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Khopra Kisan kya chij hai

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Aswk iam suffering from pls help any video

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Blood pressure

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👍👍❤️❤️

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Jo bacha rat ko ni sota unha kasa solay Mari beti ha 4 months ki soti ni sari rat