im a newbie to triathlons, never done one, but one day aspire to complete a full ironman.. what ive seen from watching some training vids is that theres a huge amount of time devoted to cycling.. is this the norm in a 'typical' training program?
So far there's no proof of his doping. By the superior tone of your comment it sounds like you've got the proof the world has been waiting for, so don't be shy. Let's hear it.
@soldierside365 Well yes, there's a huge amount of time devoted to cycling in training because you sometimes spend two or three times more time on a bike during the race than the run or swim. (Ex: Kona pro athletes: 5hrs bike and 2h30 run) Good luck with your training..!! and welcome to the family.
@delilah15021993 Haha thanks very much! still got to finish my army training before i can devote any serious time to it, but now its all about knowledge accumulation ;)
correct. flat coke is easier for your stomach to digest when you're racing or riding as the coke isn't high in carbonation then when it's straight out of the can or bottle.
Lance has already won an Ironman 70.3 in Hawaii. Unfortunately he's banned from Ironman events now, but I'm sure he could handle it. Tour De France is Ironman distances every day for a month.
im a newbie to triathlons, never done one, but one day aspire to complete a full ironman.. what ive seen from watching some training vids is that theres a huge amount of time devoted to cycling.. is this the norm in a 'typical' training program?
So far there's no proof of his doping. By the superior tone of your comment it sounds like you've got the proof the world has been waiting for, so don't be shy. Let's hear it.
@soldierside365 Well yes, there's a huge amount of time devoted to cycling in training because you sometimes spend two or three times more time on a bike during the race than the run or swim. (Ex: Kona pro athletes: 5hrs bike and 2h30 run)
Good luck with your training..!! and welcome to the family.
@delilah15021993
Haha thanks very much! still got to finish my army training before i can devote any serious time to it, but now its all about knowledge accumulation ;)
correct. flat coke is easier for your stomach to digest when you're racing or riding as the coke isn't high in carbonation then when it's straight out of the can or bottle.
Watching this kind of Video's just wants to make you jump on you're bike :D And buying an Oakley !
Yeah Brits do it to. Any thing ending in an A they say w an R. Like Mazda is Mazder,
Lange is really really close behind you crowie.
Boulder is a cyclists paradise! climbs and flats
TT bike for training? give me a break will ya?
damn this is a very good vid. lemme c how it goes in part 2
i like how Australians like Mirinda Carfrae say Koner
awesome route.. wwwwwoooooooooooo...booooommm
Whats the music that plays at the end?
this triathlete inspires the most people
Can I ask how you made that at 1:08
Just do the work.
i want to see the ride!
did he say FLAT COKE?
yes it's an oakley ;-)
is it an oakley? :D
sweet
Lance has already won an Ironman 70.3 in Hawaii. Unfortunately he's banned from Ironman events now, but I'm sure he could handle it. Tour De France is Ironman distances every day for a month.
Why in Colorado?