Where do you get the nice narrow ones you use in your videos? The only ones I've seen that narrow and thick like yours are about 2m in circumference which are way to big!
Hi, agree bands can re-sculpt your muscles enjoyed the video but would like it if you identify the main muscles you are treating in each exercise. You did this really well in the last exercise.
Exactly what I was thinking/wanting. And also the "generic" names/area not just the proper medical ones. Knowing why you're doing each one, and what you're hoping to achieve is important to me.
Thanx amazing vid.! Will subscribe and I wish Ida found out about these bands years ago! I have to be careful as 6month ago I had a grade lll Disruption of the AC joint left and since using the bands I have noticed a grinding feeling in the clavicle so caution is used but again thanks for these 5 simple and yet very affective workouts 👍
Hey Iman! Glad you're enjoying the videos :) I use a combination of Canon G7X, Canon 70D and the trusty iPhone 6. I'm going to check out your channel now...
Does a resistance band loop exactly help you to build muscles in your legs? I'm planning to buy one but I want to make sure that it will help me or else I'll waste money. Thanks!
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*Grab yourself a set of resistance bands here: **amzn.to/2uF3oJz*
Where do you get the nice narrow ones you use in your videos? The only ones I've seen that narrow and thick like yours are about 2m in circumference which are way to big!
Excellent series and great for snowboarders and skiers on the tour. Thanks!
This is a set of great exercises💪🏽👏🏽...thanks☺️
Thanks, Rayhanna! Glad you enjoyed the video :)
Hi, agree bands can re-sculpt your muscles enjoyed the video but would like it if you identify the main muscles you are treating in each exercise. You did this really well in the last exercise.
Exactly what I was thinking/wanting. And also the "generic" names/area not just the proper medical ones.
Knowing why you're doing each one, and what you're hoping to achieve is important to me.
Looks really good, will give these a try this evening.
Thanx amazing vid.! Will subscribe and I wish Ida found out about these bands years ago! I have to be careful as 6month ago I had a grade lll Disruption of the AC joint left and since using the bands I have noticed a grinding feeling in the clavicle so caution is used but again thanks for these 5 simple and yet very affective workouts 👍
Ahhh, I just love your videos. What camera do you use by the way? I just ordered the Sony A7 II for my videos. Keep up the hustle :)
Hey Iman! Glad you're enjoying the videos :) I use a combination of Canon G7X, Canon 70D and the trusty iPhone 6. I'm going to check out your channel now...
Iman Gadzhi
Love this. Thanks for sharing.. Awesome!!
Thanks for this vid. Are there any changes you would make to this workout for a 10yr old? Thanks.
What resistance bands would you recommend?
Muito bom! Parabéns! 🌍
Is this workout for runners?
What reps do you suggest for last two exercises?
Does a resistance band loop exactly help you to build muscles in your legs? I'm planning to buy one but I want to make sure that it will help me or else I'll waste money. Thanks!
It's Does I've Been Trying It For The Last 5 Month You'll Get The Full Benefit
good workout. needed as glute is playing up..no running😢
She has not listened to a word you said. Lol
Oi