Winning faceoffs: Wrist roll & control

Wrist roll & control: probably the largest epidemic at the position is the mismanagement of the wrist. While it may seem intuitive to roll the wrist to get into the ball it’s not only slow but weaker than the more neutral grip alternatives, it’s also easily manipulated as seen in these clips. It also promotes going for 100% of the ball rather than getting enough then pulling. #WorkSmarter #FOArmy #StayDangerous #lacrosse #lax