Very informative stream! Loki-sama truly is a genius in fitness Thank you for the guerilla stream!! Last few days before vacation, so let's enjoy while we can
Thank you for the surprise guerilla stream Loki-sama, I had such a wonderful time hanging out and chatting with ya it was really nice and relaxing and I have to say all the stories and topics that you were telling us about was really fun hand interesting especially the movies and the different exercising techniques that you telling us about cause I would totally go to your gym to workout but I hope your day continues being fantastic today and I will see you again next time so until then take care now bye bye 😊🥰❤🫂
お疲れ様でした
ロキ様がダイエットやフィットネスについて語るのを聞くのは本当に楽しい
1:38:00 超絶どアップ助かる
ドアスコープ越しに話してる感が新鮮で元気貰えました!!
今日も1日、楽しんでいきましょうー！
3:07 開始
6:49 『ソウX』が公開！ソウシリーズについて
25:21 いっぱい見てって〜！
26:47 夏休みに資格を取る？
28:10 ムラヤマアヤノ先生が信者に
28:49 筋トレスペシャリスト
31:22 行きたかった田舎に
31:53 ロキ様の実家は...
33:45 プチパーソナルを受けている
38:01 ご飯が食べられるのは才能
39:14 三大栄養素 PFC
40:43 糖質制限がなぜ流行ったのか
45:35 脂質を増やすとしたら
48:52 Are you otoko?
49:32 カリウムを摂ると...
52:26 キウイがおすすめ
53:50 男性でも女性でもそれ以外でも愛して
59:53 なぜプロテインドリンクを飲むのか
1:01:58 必要なタンパク質の量を考える
1:08:57 自分を愛すことが大事
1:13:00 ロキ様の基礎代謝
1:14:46 書いて計算してみる
1:25:20 食べ方の問題
1:26:30 やさしさの鎌足
1:28:03 PFCバランスの話
1:36:54 また健康を啓蒙してしまったなぁ
Very informative stream! Loki-sama truly is a genius in fitness
Thank you for the guerilla stream!! Last few days before vacation, so let's enjoy while we can
朝活お疲れ様です！(👍ﾟ∇ﾟ)👍
今回も楽しい時間をありがとうございました！😆
次回の配信も楽しみに待ってます！✨👀
Thank you for the surprise guerilla stream Loki-sama, I had such a wonderful time hanging out and chatting with ya it was really nice and relaxing and I have to say all the stories and topics that you were telling us about was really fun hand interesting especially the movies and the different exercising techniques that you telling us about cause I would totally go to your gym to workout but I hope your day continues being fantastic today and I will see you again next time so until then take care now bye bye 😊🥰❤🫂