Dimma thanks for sharing. But when you pourinto the muslin cloth, a lot of beet root juice passed through. How do you make sure your beetroot is fully incorporated then
Just allow the pap to settle down beneath the bowl for 6 hours or overnight , filter the water before pouring in your beetroot juice. Or drain the whole water from the pap using your muslin bag then pour in the beetroot juice and mix it together. Step 2. Use fresh beetroot juice in dissolving your pap each time you are making a porridge pap.
Thanks so much for sharing
Thanks for sharing
Nice one
Thanks for sharing. I love this
You are so welcome!
If i want to add tigernut, date and other things, please how do i do it inorder not to loose all the nutrients
Watch my latest video on how to make nutty pap, nutty pap is different from beetroot pap which comprises those items that you mentioned.
You can sun dry it very well and pack in an air tight container or zip lock and it will last for months without freeze 14:52 14:52
Wow really, I’m going to give it a try. Thank you so much for watching 😍
Hi, please how can it be sundried
Dimma thanks for sharing. But when you pourinto the muslin cloth, a lot of beet root juice passed through. How do you make sure your beetroot is fully incorporated then
Just allow the pap to settle down beneath the bowl for 6 hours or overnight , filter the water before pouring in your beetroot juice. Or drain the whole water from the pap using your muslin bag then pour in the beetroot juice and mix it together.
Step 2.
Use fresh beetroot juice in dissolving your pap each time you are making a porridge pap.
Thanks for sharing, I have tried this but the color does not come out well
Use enough beetroot juice next time you’re making it
Can a 4 month old baby take this ?
No dear, please wait till 6 months
Can I grind the beetroot at the commercial grinder???
Yes you can
Thanks for sharing can I add soybean to the grains
Nope! Instead add the soybeans powder to your porridge pap.
Thanks for sharing