How to Get Rid of Unwanted Thoughts Forever
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- CREATE INSTANT SUCCESS WITH A BUG-FREE MIND:
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Kamil explains a very easy way of dealing with unwanted thoughts. The secret is in not engaging with them - just letting them go.
This is what Buddhist meditation too taught me, to dissociate from your thoughts as if they do not belong to you in case they are unwholesome, unskillful & do you & others more harm than good, sooner or later. Just accept them for what they are - Impermanent, powerless thought & neither to hide them, repress them or live in denial that you do not have those thoughts when you do actually have them nor blindly & unmindfuly react to them & give them the power by engaging them, entertaining them, believing them to be true & hence in the process, strengthening them in terms of frequency & intensity. The middle path that is simply accept them with high awareness levels and equanimity to deal with them appropriately & observe them every time they arise and see them through until they end without getting impacted at all.
www.kamilsview....
I saw a really nasty picture that made me sick to my stomach and I couldn't even eat. You saved me. Thank you
+Leroy Jasper You're welcome, Leroy.
Tracy's Damn Child what pic
Tracy's Damn Child oh my god same. This is why im here! I saw a bad website couple years ago that literally started to break my mind down bit by bit. It was so disturbing i wanted to cry ever night because i feel evil. Now that ive found this video, i think i can get past this cage of thoughts. Glad im not alone.
How did you all let go.pls help
ABSTRACTDARK95 leafy pfp and plays tearria great
“Everyone has thots”
Wise words
That is true
XD
VibingWithEl omegalolXD
Please stop those jokes. I came to this video to fight my depression not fight whores
Lil foot fungus 569 😂😂😂👏🏻
No-one:
Not a single soul:
This comment section: making jokes of this man saying thot instead of thought
King Scrubs12 should I ruin 123 likes.
eeyup
That’s rude he’s just bad at English
Mrs. TEA xoxo
no, "thot" and "thought" are the same
@@ingenide its cuz some ppl think thoughts dont exist so they treat the word thought as the innapropriate disgusting word thot. those ppl should not exist.
Damn, I wasted my 108 hours watching so many videos how to be happy, control your mind, negative thoughts. ..this and that...
BUT IN THIS VIDEO ONLY ABOUT 4 MIN........ IS GOING TO CHANGE. MY LIFE... THANKS A LOT !!
:-) well done to you mate. You have found your remedy. The search has paid off ;-)
Kamil's View - Mastery of Life ....Thank u....
ME TOO! Especially trying to control thoughts, and feeling bad when they seem creepy.
@@jordan.fa5592 ya im scared cauae mine about me and my family being raped and also the third movie of the human centipede 😭
Are you on medication? My doctor said some can cause intrusive thoughts like my lamactal risperidone and zypine red n blue
@@thevampireinyourhallway7570 I get intrusive thoughts all the time and there is one that bothers me alot. We should talk I understand you. I'm not on any medication btw
I needed this. I saw something i dont want and i kept saying “SHUT UP!” And i really got pissed
Omg soooo fkn relatable I think the comments helped more than the video
@@mist7628 exactly reading that other people are having weird or creepy thoughts makes you feel like it's normal and that it isn't the end of the world.
Oml this is so true I cried and got mad and started punching my pillow bro
I walked in on something and it made me super uncomfortable. I wish I could go back and avoid it 😔 I'm cringing so hard
me too. seeing gross videos on twitter and stuff. i don’t want to think negatively.
Basically go on with your day yes they will appear in your head but just ignore it and let it wash away like a wave on a beach it will come on and splash onto to the beach and it will pull back into the ocean don’t try and push it way or fight it with other thoughts and instead let it be and it will disappear into the void of your mind hope this helps who ever reads this I know it did for me.
Thanks bud
I don't get it please explain it
I do this some time but there it goes, it comes back into my thoughts
I have a problem a serious one i can't control my mind since 2018
I don't kow why
Some people that i knew was died keep showing on my mind and i just can't forget them
Everyday someone that i know keep showing into my mind and i don't know why is that
Please i really need help
Thanks
I had a really disturbing thought that shook me to my core, and you helped
Thank you so much
Thank you, I find it hard to let go of things that have embarrassed me or other things, but now I'm better equipped to handle those thoughts. This was the first thing I clicked on my search. God guided me here.
Thank you 🙏
Yes, you were guided. And now you are guided to the next thing - find my latest verstion of this topic ;-)
@@KamilsView good marketing strategy bro
I've been working on mindfulness for last 2weeks. Already I'm seeing results.
My parents checked my phone and saw my highly offensive memes. That day still replays over and over. I think I have PTSD or something, because I'm depressed and I can't stop thinking about terrible memories.
Space Crayon no one is perfect, but you can change if you'd like to change something about yourself.
The Milkkid l XD
hey if you think your situation is bad..
I left my computer logged in once and my parents found hundreds of hours of Hitler documentaries and speeches AND files full of the most disgusting (so disgusting that I cant bring myself to even say what it was!) porn you can think of
I would like to see ur memes collection dude !
I just wanna forget the past cringe 😬
noobmaster69 SAME!!!!!!!
Yes
I want to get rid of the thoughts about people/things farting around me a lot (wtf)
Yeah I accidentally clicked on a porn link, and that shit is disgusting and needs to get out of my mind
We all do
this video saved my life after watching a very disturbing video i was about to go crazy and though about ending it at the moment. but this video saved me, thank you very much
PTSD is really tough
You are well my man :)
@@aymeric9912 Thank You :)
I have it also. The thoughts suck. Down right miserable.
@@michaelbruce9197Be Strong. I know you are and don't let those demons win you over. Trust me you will overcome it like I did
This really helped me, I keep thinking about disgusting thoughts about my wonderful friends, and I never want to do these things, nor disrespect them like that, so this is really helpful for me, even though I just watched it, I hope I can focus on the simple steps he layed out. And again, thank you for making this video.
Hey, I also have a newer version of this with some new ideas.
Give him respect he’s trying to help people
Absolutely and very good comparison. Thank you for contributing with such a well constructed comment.
It’s really helpful.
I keep forgetting that when something bothers you. What you shouldn’t do is think the worst of it. The more you think the worst of things the more miserable you get. Keep thinking positive
I want to stop thinking about bloody marry cuz that is very scary...cant go to bathroom lol.
Lol pussy.
if you still think im scared , im not anymore ^_^
haha i was jk bruh
Roko Bilic a bad word is stuck in my head! ITS MAKING ME SO DANG MAD
Roko Bilic Next TimeBring a Machine Gun,Fart Protecter,Army helmet,Phone to watch Utube and Think about bringing a hammer to break the Mirror JUST incase
i needed this, i saw a scary image and it absolutely terrified me, thank you
You can watch videos on this subject and not really get a clear understanding, but this guy hits the nail on the head and explains things clearly. Thank you.
How do you “not judge a thought” and how do you “ignore” a thought, when you say I will ignore a thought I am thinking about this thought
it SUCKS when something you don't even agree with keeps popping up in your head because you heard it somewhere and would be applied in a situation with this other person's perspective. This video seems pretty helpful, i was already aware about just ignoring them but hearing it from someone else has that sexy reasurence i just can't stop looking for.
Negative thoughts come one after another I always try to control it. I do practise meditation, dancing, yoga, etc
Thanks for wonderful speech and I will try to do as you said.
Omg this is the same guy who helped me get rid of my headache
The thing is I have thoughts of people I love and care for dieing and when they die I won't ever. See them again but now that I've seen this I fell more confident and powerful over my thoughts thank you so mutch
Are you a doctor? if you're not then you should be a doctor you are very helpful i subscribed
Jude Spence14 No, I'm not a doctor. Thanks, buddy.
There’s something with me where I think things that simply aren’t true and don’t reflect me at all. This helped.
thank you Kamil's View now i wont be scared of the dark
My really good friend is not speaking to me and I was Devastated....but now I’m gonna take this advice in this video 🙌🏾🙌🏾
Such thing can make us feel really depressed. Be strong. It will all turn out well, eventually.
@@KamilsView we’re all good now...we’re back🙌🏾🙌🏾
My crush didn’t respond to one of my text...he saw them but didn’t respond so I’m here to forget that
Thank you for sharing and bad thoughts not us it's not real yeah we have to ignore it :)
Charley Baylor That's right ;-)
Yeah and the mind can be confusing too
Kamil's View
I don't know how to ignore it.
:(
Waffleous Invasion No. You know how to - you are not doing it.
It can be difficult
Thank you my friend. I wish u a healthy and a happy thought
u r awesome bro!!! thx for uploading this vid. Really helped me in getting rid of my negative thoughts...thx man! :) Subscribing this channel
I have many bad thoughts they repeat frecuently in my head, IT's true, I always fight with them and all I got IT they get worse, I feel so weak against them. I've been creating a big ball of bad thoughts without noticing IT. Now IT's not easy but I'm going to give a try for my own good.😞😞😞😞
I have ignored them but they come back again out of the blue.
Yeah I’ve been having trouble falling asleep because I keep having thoughts about housefires in my house so this is really helpful
His voice just made me smile for some reason
Every good and fun thing I made with a person I liked
Today this person made many mistakes and I cant forget him
In 2017 stressing tf out
RawEnt 2017 has been the worst year of my entire life
I came out gay a while ago now , I have a great family and life but have had some bad experiences I am currently having horrible intrusive thoughts and they are making me feel sick, I know I’d never act upon the thoughts but it’s the fact that there still there and I’m worrying even more thinking what does this mean? but now I am just realising there just a thought! They don’t mean anything it doesn’t change who I am as a person💛I spoke to my science teacher and she understands she said it could be a form of OCD which I agree! Just know that your not alone, and there just thoughts they don’t mean anything🥰STAY STRONG!
I watched horders poop ladu and now I can't eat or swallow without thinking
IM SWALLOWING POOP!!
Thank you you helped me with my nightmares and sleep paralysis!
I came from the Human Centipede
Lmao same and a 9/11 video
Izaghast OMG IM JUST RECOVERING FROM THATTT
Big Stinky I come from Columbine, well I don't go to the school. I can't stop thinking about the shooting.
Izaghast same
Yo same!! I thought I was the only one
I think its been a week since I started not eating properly because of the bad thoughts in my mind which is very scary. I cant smile and cant even laugh. And the worst part is I dont know how to stop imagining things like this because the moment I feel like i can conquer it new thoughts have came and now Idk how to deal with. Meditating cant even help because the moment i close my eyes it appears in my head and Im so scared that it might happen and my mind imagine or say mean and bad things that i really dont wanna say or think. I really want to fully recover about it because i want to go back to my usual happy routine and stop thinking about the dark thoughts that my mind creates.
I'm kinda sad how I won't be able to like i was before but I'm so happy that you would help me and I'm glad I searched for help early 🙏 thank you so much
Glad I could help! 🙏🏻
@@KamilsView love ya man
This is really helpful I couldn't stop thinking about something creepy but it actually helped.
I accidentally read a lemon, this helps a lot thank you.
Ok so this video actually helped me because I broke up with my gf recently and I couldn’t get her off my mind so I talked to my friends and they helped a bit cuz they aren’t therapists but this fully worked. Thx! 😃
I’m here because Off the walking dead the people heads where cut off and now I can’t get if off my mind😣so SAD can’t wait for season 10 tho BTW just finished watching it
I don’t know if your reading this but if you are: Thank you, this really helped
I have read this :-). Big thanks.
Thanks a lot, I was having wierd thoughts that I have never had before and I started panicking. Then I saw this video and I'm alright! Thank you!
I watched something that ruined my childhood. So I hope this helps!!
Sir! I'm so happy... In fact.....
I'M SO HAPPY that I've FINALLY GOT MY IDEAL REMEDY! THANK YOU SO MUCH SIR!
You've correctly pointed out the same things and actions that I'm currently doing in order to escape bad thoughts. But in just 3 minutes, you've made my mind indomitable! Thank you so much sir! Keep up the good work!
video changes if you think he says thots
Lil Scoobs lmfao
im dead
Your a genius =)
Thank you. I am a genius and you are one too. Bless you.
I always look at the time I don't know what I am worried for but I really want to get rid of it
thank you very much.........i will try to stop my unwanted thoughts from today ..
Thank you man I mean I need to get rid of these thoughts it's affecting my grades my family relationship it's affecting me as a human I thank you for (maybe I'm over exaggerating but still) saving me from becoming this bad man. I subscribed and I look forward too watching this video and many other of your videos soon. Bye!
This really help I was on my dads phone looking for an app and I’m really nosy and started looking at the picture and saw some really weird shit so thank you for this my mind has been cleaned
I Always think about lucid dreams or something!
Thnxs for the support :)
Thanks helped a lot 😄
I don't know how much to thank you, still
THANK YOUUUUUUUUUU!!!! For making this video😭😭😭😭😭😭😭🤧🙂❤️❤️🦾
Basically go on with your day yes they will appear in your head but just ignore it and let it wash away like a wave on a beach it will come on and splash onto to the beach and it will pull back into the ocean don’t try and push it way or fight it with other thoughts and instead let it be and it will disappear into the void of your mind hope this helps who ever reads this I know it did for me.
If I have a bad thought I just shake my head rapidly
8 years later it still works!
I always overthink things after a scary movie. I’m choosing not to watch them but I would like to stop thinking about the ones I’ve already seen.
Thank you so much you helped me so much and I understand now don’t engage with the bad thoughts or memories that I have just say okay I did this thing it’s gonna be there for a while but just accept that I did it and just move on
Thanks for the video, it is an interesting subject.
I suspect that thoughts come from spirits (people who have died physically). Positive, constructive thoughts come from above and are uplifting while negative, destructive thoughts come from below and drag us down, worry, depress and will eventually enslave us if we allow it; they cause mental illnesses, imo.
We are in a spiritual war, imo. We have freedom to either receive or reject thoughts (rejecting negative thoughts takes determination and persistence). Thoughts do not become ours unless we choose to believe and receive them. Thoughts become beliefs and beliefs determine behaviors which lead one to either Heaven or Hell, imo.
Best wishes to all.
Thank you for this video I’ve been having unwanted/funny thoughts. I would share silly jokes with my friend but now I got my mind off it. Sometimes if u share them out loud, it may help. I know I won’t go back to these thoughts again.
You're most welcome. Sometimes, if you say something that you did not like, just apologise to people and tell them that sometimes you say silly things that you regret saying later on and this is one of those occasions.
I need to forget about the time my grandfather berated me over a stupid controller! He keeps apologizing and promising that he’ll never yell at me again, but I somehow don’t believe him...
“Oh there’s a thot”
Thank you so much, it helped me so much, you have no idea how it helped me.
Late but this has slightly helped me with random gross and weird thoughts I’ve been having
This made me so much better
not so much the thoughts but the feelings that feeds them in a vicious circle
Often thoughts and feelings come together. You can disrupt the circle by changing either of them. You can use tapping to disrupt the feeling and affirmations to disrupt the thoughts.
@@KamilsView So so true ;-)
Geez dem Shane Dawson theories
Thank you i can now forget things
OMG thank you so much my entire life I have been searching how to get rid of my unwanted thoughts, thank you so much but I usually have a thoughts whenever I eat, sleep, wear or shower my negative thoughts comes back like about diseases, will I have a disease when I accept my thoughts lol this is weird question
Thank you so much for this video! I will definitely be using this technique to help me let go of unwanted thoughts! Hope it will work for me :)
I need to get something deep out of my mind called the world ending AKA my life ending. Read this before the other one
In nut shell, see all thoughts naturally n neautrally (without involvement )...like, duck in pond, where water touches feathure but not absorbed...
Thank you so much sir for this video 🙂
Hey. It’s just a phase believe me. It feels like a vicious cycle, maybe you blame yourself, you feel like you’re too afraid and you’re not even able to calm down, thoughts overflow etc. But it is just a phase. Maybe it is true that you are too afraid. But remember, the body, the mind will always get used to things. Ones you get used to it, your brain will find it too boring and you won’t feel fear anymore and then it‘ll automatically go away. Trust me please. But if you keep on stressing yourself than it will stress your brain and that hurts. Also important to mention this: maybe after reading this comment you’ll feel better, maybe worse. The truth is, everyone is different. Don’t compare. You aren’t alone. Take your time. It all takes time. Again, it is just a phase. You don’t know what is really going on inside your head. So let it all be. Also, stop watching / reading too many videos and comments about it. You got this!
Please comment whether this was helpful 🤍❤🩹
I am feeling so afraid and the thoughts are just crazy e.g about tv shows about my daily activities.... it stuck in my head 24/7 and I'm unable to sleep due to these repititive pictures and thoughts...
i know I'm not thinking nothing and i can hear the voice from the computer trying to make me say something I'm not saying or thinking, I'm aware and even with the sleep deprivation i still managed to think straight at times
so simple, straight to the point. thank you!
so the thing i learned is when u have unwanted thoughts is that just close your eyes and imagine what would happen if u dont think them so acording to that i think its useful for me to get positive
My cat had kidney disease and is old and I can’t stop thinking about his death that will happen eventually. I just want these thoughts to go away, I keep crying every night thinking about it. Hopefully this will help
Thank you for saving my life ❤️🙏
I'm really glad I could save your whole life ;-)
And I'm only 10 and it's been scaring me because it keeps coming back in my mind and I just wanted to get it out and I'm Legit crying from it
I saw a man fall off of a 10 story building ... his hand was on the road and you could see his bone and both legs were broken ... I don’t want to see that everyday ...
Thank you.. i really needed to watch this
My friend showed me this game and it was not good it was nasty and i wasn't able to get it out of my head but this worked
i want to forget about dying. like i always think about what happens when you die. (what you see, what happens, what happens for the rest of your life, etc) and if scary. im only 11 and yes i probably don't need to think about stuff like that but i can't!! :(
I don’t think I can forget my mum and dad at it at 11 in the night
i saw something rlly gross and i can’t stop thinking about it whenever i eat..i haven’t eaten because of it
I have problems forgetting bad memories... it gets me at my worst times... any tips? Any support? ... Please help me............
I watch the Lucinda Bassett tapes and it tells you not to ignore the thoughts because it’s gonna make it worse just say to yourself the truth because most of the time negative thoughts aren’t even gonna be true. They’re just thoughts!!!!!!
Thank you I needed that you should deserve 20mil subs 👍
Wow, thanks
Thank you for making this video it helped me get rid of one of my fears😁
Glad I could help!