LEE (High volume) VS DORIAN (HIGH INTENSITY) Training DIFFERENCE 🔥?
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- #dorianyates #leehaney #leehaneyvsdorianyates
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Off season to cutting full analysis with diet par video banao
A Small Request Brother.. Please Make A Video On Periodization In Bodybuilding.
Divide your goal step by step.
Bro what a great topic 👍👌
Great topic 😊👍
No he will not.
Search vdos, u will found in old videos
I follow Dorian yates, impressive results, impressive strength gain but make a sure recovery.
45 to 1hr workout
And 5 to 6 exercises only
Progressive overload
Bhai kya abhi bhi High intensity workout follow kar rahi ho aur agar kar rahe ho to kaise result aa rahe hai pls reply?
@@antiqueone5494 abhi toh normal workout pe hu Bhai, High intensity me 8 to 12 weeks hi krta hu, because joints ka v dhyan rakhna padta hai thoda,
But result imrpessive hai, bs recovery bhut important hai, diet ka special dhyan rakhna hoga.
Mera suggestion hai ki 8-12 weeks high intensity kro fir workout pattern change kro fir again Esme switch kr lo. Esse joints v thik rahenge, recovery v acchi hogi, strength v gain hogi or diet ka budget v maintain rahega🙂💪
@@dietdumbbells3262 thanks brother for your reply and your recommendation I will definitely apply it on my workout routine 👍🏼💪🏼
If Lee would have tried for the 9th title, he wasn't going to Win. 100% sure
Ek correction: Dorian definitely pre-exhaust karte the. For example, starting movement of back was the Natulus pull over machine and rows / deadlifts from shin were done at the last. For legs, extensions were done first before going to hack squats / leg press. Just that Dorian would still be able to lift heavy. His main reason for injury as stated by him was continuing the training to failure with heavy weights weeks out from competition. He was dehydrated, low body fat and that increased risk of injury. Dorian himself advocates now to back off from training to failure when getting contest ready.
Hard work makes a man great 🥇⭐
6:32 to 6:33 that one second raised my goosebumps 😲
When you notice the auto generated subtitle assuming "pre exhaust" as "priya sausage"😂😂
haan mene bhi wohi dekha subtitles o
Sabse alag content aur no controversy channel
I'm completely agree with lee haney. I like 80's bodybuilders. Even frank zane, arnold they're best. Now classic physique just like that.
Keep the great content coming Sir🤩 one small thing to point out:Pre-exhaust is hitting an isolation exercise before a compound movement in a super set because smaller muscle give out first before bigger muscle eg triceps give up first in bench press so a pre exhaust super set for pecs would be dumbbell flys combined with bench press.
A mix of both of these could be wonderful - you just need to figure out how it works for you.
Yes
Flex Wheeler 1999 vs Phil Heath 2013 ...🤞
Bro make a biography video on Mike mentzer.👍
I respect to everyone who wear involved in seriously the best piece that ve every seen on TH-cam hats off to well all i love your video 💕
These two are legends 🙏🏿🙏🏿🙏🏿
bhai u make such unique and interesting videos love it.
Bro make a video on Mike Mentzer. He's a legend.
Sir please aap biography daliye n sab top bodybuilder ka nick , blessing, Logan Indian ka bhi please
'PRIYA SAUSAGE' technique! HAHAHA 🤣🤣🤣🤣
bhai kya dorian whole year HIT method use krte the?
Sir kafi time se intjar kr rhe the update ka
Very informative video
Thank you for this
And yeah I prefer High intensity over High volume it's the best short and feel like I did something in the gym
Ye sabse informative video tha aviral bhai.thanks
Love you brother
I Love You Sir Ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Barkat De Amen Amen
All about mindset...👀
Brother please make video on benefits of empty stomach workout and cardio.. Is it really effective for fat loss or just myth
Great information ❤
watching you since 2016🙏🏻❤️🇳🇵🇳🇵🇳🇵🇳🇵
1:57 priya sausage epic subtitle 🤣😂
Please comparison video flex wheeler 1999BGP vs phil heath 2013 please please please bro
Osm Bai apki video 🙏🙏🙏❤❤❤❤
Great content
Ab tak sab se hit and knowledgeable clip a viral sir
I like dorian yates's method.. It takes less time in gym and more time for recovering
Less volume with more frequency
Is good to go method for naturals
@Old Skool Bodybuilding Routines first of all liking your own comment is really lame
2nd of all you dont need to do 15-20 sets of a single muscle in a single session while being natty
NYC work bro
More weight gets more muscles🔥
Both are legends.
Hi please make the video on fish oil, ashvagandha, lena chahiye ki nhi
Aviral Bhai you are amazing bodybuilding video creator I salute you
Nice
dorian yates was inspired by Mike mentzer ,king of heavy intensity training he is also known as Mr.heavy duty ..
bahut achha hai vaii mai regular dekhtahu aapko videos aapne jaisa kaha lee ho sakthe 9th time O mujhe v lagtahai vaii what about new update about 2022 competitors?
Bhai awesome work ❤️ I m waiting for your videos ....thoda jaldi jaldi videos bana lia karo plzzz ❤️❤️❤️bhai
Aise vidios hame oor chahiye bhai
Lee Haney's pre-exhaust technique is also advocated by Mukesh Gehlot.
Waiting for my body transformation....🔥🥵
I love your video. Your video is full of energy's.
Lahore Pakistan
#lifewithmajid subs.........
Arambam Bobby Singh ji ka bhi biography banaw sir plzz 🙏🏻
Please make yates vs Ronnie
Dorian is best ❤️
Love you bro 😘😘😘😘
This is the real research
Good job paji
I love you sir ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Shifa Barkat De Amen Amen 👑
Bhai ko first likes apan hi karenge...
Flex wheeler vs phil heath comparison ❤️❤️❤️ plssss aviral bhai plsss bus ek baar ap banao na ye video
I dint know who is correct and to what extent but i can clearly see dorian looked insanely muscular off stage and significantly small on stage .
Lee hany technique is better and safe
Bro updates??
Awesome content 👌👌👌
Bhai I will only wait for ur video on u tube ❤️
Are bhai kabse rah dekh raha tha 🙏
Guys, why isn't anyone talking about Akash Malik? Is it because he keeps a low profile and isn't very active on social media? I saw a reel of this guy a couple years ago and I thought he has a mighty impressive physique.
Bhai ek request hai yarr bahut dino se comparison video nahi ayi hai tumhari so pls make a comparison video between Jay cutler and victor Martinez in 2007 Olympia controversy 😊
Old bodybuilding konse anabolic lete the isper video banao sir
Mast mahiti ahe ,khup chan
present sir✋✋✋
*Bhai biography lao*
Aviral bhai posing practice par bhi ek video banado please 🥺🙏🙏
Aviral bhai second like♥️
Thanks bro m bhot time s wait kar rha tha is video ka
Please make some biography video I'm your very old subscriber from 2020
Amazing bro 1 vedeo Art artwood pe bro please 🥺🥺
Sand paper example og given by mike mentzer not by dy
All videos aap ki best 👏
Good unique video
Mike mentzer ki biographyki video kab aaegi bhai
Nice video bro
Bhai next vedio ki bhi date de Diya kijye current vedio m hi😊
after a long time koi kam ki video upload ki h apne old days ki trh
❤️❤️❤️
Bhai me 1 saal se bol raha hu bhai dc training k upar video banao plzzzz bhai
Super video bro
Esi videos hi to chahiye 👍👍
Where is the videos boss
Always remember, how many times Dorian Yates was suffering from the injury.
Bhai is type ka vedio lao na
Another vdo on old bodybuilding vs new bodybuilding when?
Mr.Olympia should stand out from the lineup -Dorian Yates
Why dorian yates lost all the muscles so early then?
Man not even a pinch of muscle is there on his frame, doesn't know why?
Superb 👍🏻👍🏻👍🏻
Alwys first 🥇
More videos lao aisi hi 😊
Not only genetics...
Mere bhai sabki body alg alg type ki hoti hai isliye sab alg alg traning krte haai
Best video on TH-cam today bro is spreading so much knowledge. Respect you bro. You are srsly making very good content on TH-cam.
Hi bhai aap Sunday ride pe jateho na.
Preet vlogs me dhekha aapko.
Doriyan ❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥🔥
1:30 RAnge Of Motion 🤣