The Power of Not Reacting | How to Control Your Emotions

The Power of NOT Reacting | How to Control Your Emotions
The power of not reacting means waiting before showing your feelings in a conversation or situation. This story about Gautam Buddha will teach you the importance of controlling yourself so you don't act impulsively.
Understanding a bit of psychology can help. If you can stay calm when someone upsets you, you'll communicate better and solve problems faster. Learning this skill can be very useful! this video will show how to stop overreacting and stay come when you're upset, so you can respond calmly and sensibly instead.
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