Tiger bhai thodi knowledge bhi gain kar liya kar. Indian athlete shoulder or back me bilkul khatam hai, bhai tike ke sath exercise selection bhi perfect hona chahiye Only biceps se show nahi jeeta jata hai
Morning (8 am):-grams and oats (11 am):-chappati with vegetables and salad if possible add paneer (1pm):-fruit 1apple and 1 pomegranate (3 pm):-rice daal salad with ghee (5pm):-banana and egg (8 pm):-dinner chhapati vegetables and milk Note:-Don't use mass gainer , 👋protein is necessary i would suggest muscleblaze 80 percent raw. TRAIN 2 MUSCLES A DAY , SURELY YOU WILL SEE RESULT AFTER 1 MONTH this is lowest budget proper diet I have also used this and currently having positive results ❤
Bhai kya Bakwas workout karra , shoulder ke teeno head ko train kar. Ba front deltoid ki exercise kra kar mr olympia jeeta dena chahte ho😂 letral head ki 1 exercise kari bas
![FULL ARMS (BICEPS & TRICEPS) Workout With @YatinderSinghOfficial And JEET SELAL [डेढ़ घंटे का पूरा वर्कआउट]](http://i.ytimg.com/vi/_4cJ-DR8B7k/mqdefault.jpg)
![FULL ARMS (BICEPS & TRICEPS) Workout With @YatinderSinghOfficial And JEET SELAL [डेढ़ घंटे का पूरा वर्कआउट]](/img/tr.png)
Apka experience about angels is unique and results is awesome 👌 👏 sir
Golu bhai will be the next face of Indian bodybuilding.... under the guidance of @tigerfitnessclub
Number 1 India trainer
Shoulder k to king h apne tiger guru ji 🥰🥰🫡🫡🫡
Nitin chandela ke shoulders dekh kar pata chalta hai😂😂
Tiger bhai India ke best coach h
Sachi me bai ko dil se love u
Nahi hai
Nahi hai
Mza agya bhai kandho par ab zimmedari uta sakte hai ye workout kar ke kandhe mazbu ho gye suppar tigar bhai
Tiger sir aapka mindset kya hota hai jab aap workout karvate ho ❤❤
Tiger Bhai best coach❤
Kisko aisa lgta hai ki tiger bhai laila jaise lgte hai laila ka bada version
Abhishek bhai = Hulk 💥
Wow wonderful picture ❤
Tiger bhai ke samne gym karne mai alag hi energy level rahta hai
Nice video bro osm 💯😅
बहुत बढ़िया 👌
Tiger bhai luv u from punjb
Masth h guru ji
Nice 👍👍👍👍
Tiger bhai who is that abhishek? looking huge😮
Bhai sahil bhai ki body katil h ek dum ❤❤
Tiger bhai kaun sa protein se Masal badhega bataiye please
Pankaj bhai ❤❤❤❤❤❤❤
Pankaj bhai❤❤❤❤❤❤❤
Nice sir
Bahut acha h workout 👍
Bhai koi best normal split batao jo 1 week m sabhi muscle 2 bar train kar sake
Nice bhai
❤ best trener
Sahil bhai one of the best in this era
Superb brother ❤❤
Pankaj Bhai opppp in the chat ❤❤❤❤❤❤❤❤❤❤
Tiger bhaiya ek vedio knock knees correction pe banayiye please🙏
Bhai love u .apko..muze bhi exercise krwa do bhai ji... respect for u 🙏
Tiger bhai💪💪💪
Complete video banao and Complete raw rakho sir.
Tiger bhai mic me problem hai
Tiger guru ji 🙏
❤😊
Sir plz guide me mra upper chest aur inner line chest ki week hai toh plz btaye kaise hoga
Nitin chandila always on top 🔝
Bhai ji wait kitna marna h please ye bhi bataye
Super 🎉🎉🎉🎉🎉❤😊
Mashallha Arshad quraeshi sikanderabad s
Juru ji love you too by the akash kardam
❤
Bhai proper worm up streching workout se phle or bad ki video banao
Guru ji
Ek abs workout video banao
Bhaiya abhi age 15 saal he or weight 59 kg he Ab or weight gain karna he toh koi supplement ka use karu ya nhi please reply bhaiya
Bhai ap office me kya Kam karte ho
Guru Ji apna Gym kaha per hai
Bhai fat loss series complete kr do
❤❤
Nitin bhai ke sath workout ki video banao bhai
sir aapki gym ka adress kya h
Back muscle imblance pe video👈
Sir adress kiya hoga apke gym ka
Or fees bhi bata di jiye
Sir creatine lena jaruri hai
Nice body Abhishek
Back muscle imbalance pe video👈👈
Chacha mera ek sawal h ye two rop wala sett akele me kese karega please reply my comment
Guru ji mujh apna chela Bana lo 🙏
Location?
Muscle imbalance pe video
Kuch neya bta bhai yh sb workout kr chukay hain hum
Rom rom bhai 🙏🙏🙏🙏
Aur fess kya hoti hai
Yahi reason hai abhi tak koi mr Olympia kyu na nikla humare yaha se 😂
Tiger bhai thodi knowledge bhi gain kar liya kar. Indian athlete shoulder or back me bilkul khatam hai, bhai tike ke sath exercise selection bhi perfect hona chahiye
Only biceps se show nahi jeeta jata hai
13:37
Hi
7:15
Main jo chole bhature khaa k
Unko piche khade hoke dekh rha hu
No offence plz 😅
Sir lean gain ke liye achi se diet and routine batao sir
Morning (8 am):-grams and oats
(11 am):-chappati with vegetables and salad if possible add paneer
(1pm):-fruit 1apple and 1 pomegranate
(3 pm):-rice daal salad with ghee
(5pm):-banana and egg
(8 pm):-dinner chhapati vegetables and milk
Note:-Don't use mass gainer , 👋protein is necessary i would suggest muscleblaze 80 percent raw.
TRAIN 2 MUSCLES A DAY , SURELY YOU WILL SEE RESULT AFTER 1 MONTH
this is lowest budget proper diet I have also used this and currently having positive results ❤
Jees rastey ka pata nhi hota us ka dostro ko nhi bhejtey galat hota h
Diet bhai yt par video Dekho dal Rakhi h ..
Saab mil jaiga apko
@@tigerfitnessclub5656bakki sir can explain better
I am Pakistan 🇵🇰
Pankaj thik na ha abi
Bolo
Bhai ye to dikha diya …..maal kya chal rha hai ye bhi bta do
Bhuvan chauhan jaisa banne ke liye abhi bahot hardwork karna padega
First comment mujhe koi like mat karo
Ye sab steroids Wale hai Natural nahi
Obviously ye sab compete karenge that's why
Bhai kya Bakwas workout karra , shoulder ke teeno head ko train kar. Ba front deltoid ki exercise kra kar mr olympia jeeta dena chahte ho😂 letral head ki 1 exercise kari bas
Standing better h
Ye gym gautam nagar delhi ka best gym hai
Apne aap ko coach Kehte h ganta coach balko ko steroids de de k inke dukan chal rhi h
Nice👍
❤❤❤❤❤❤