Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo Go to📲 www.myliftfitness.com IMPORTANT INFO➡️ Make sure you don’t choose different exercises that accomplish the same thing (in any workout). Simply put, you want to avoid repeating yourself. It’s a waste of time and gains For Lats, choose: 1️⃣ A shoulder width pull-down or row 2️⃣ A wide grip vertical pull This is an effective way to organize a Lat workout. Hopefully it takes some of the guess work out of it for you✊🏼
Homie you don’t have to do 20 different workouts in one period of time you can do 3 different workouts for the back that will cover every single part , your being over excessive
I had to come back and thank Davis for the steller advice...my lats pumped out like never before using this routine...highly recommended..thanks again.
BRO DAVIS, literallllyyyy explains muscle and its movements way more betterly than my Anatomy teacher like fuckin' crazy bro!!! U deserve way more Brothaa
I remember doing that last exercise for the first time a couple months ago. Man that one DESTROYED my back the next day as in feeling sore. Never felt my back being worked on more with that one. Love it man!
I love destroying my muscles of back because I want that wide strong muscles on my spinal cord bro and rib cage. Let's get after it!!! Ideal body weight and phisique! Amenz
I used some of these excersices for two months straight, and my back definitely got wider than any other routine. I love it! Now Im back go try some new ones.
His editor really go to town on his recent videos. I mean bro could've use this editing technique to market something and it would sell well just because the ad is so professionally made.
Awesome vid but I’m a bit confused as to what the reasoning for the last two are? I hear him say shoulder width but I don’t quite understand what that means in the context of a wide back
just in time for back and bicepts day tomorrow, thanks, also imo pull ups and chin ups are infinatly superior to lat pull down as the pull ups work your core btter too.
Bro, your fitness shorts are top notch. Def the best on TH-cam ! Learned alot of tricks from you brother. Thank you and keep them coming. Summer is around the corner
Train with me on my app doing my actual weekly program | 7-Day Free Trial | $8.99/mo
Go to📲 www.myliftfitness.com
IMPORTANT INFO➡️ Make sure you don’t choose different exercises that accomplish the same thing (in any workout). Simply put, you want to avoid repeating yourself. It’s a waste of time and gains
For Lats, choose:
1️⃣ A shoulder width pull-down or row
2️⃣ A wide grip vertical pull
This is an effective way to organize a Lat workout. Hopefully it takes some of the guess work out of it for you✊🏼
Homie you don’t have to do 20 different workouts in one period of time you can do 3 different workouts for the back that will cover every single part , your being over excessive
I think he is showing multiple exercises you can do. Different variations can hit the same thing.
You and your team are very inspirational and talented when bring content 🙌🏾
U are getting wider and wider 🤯
Which makes his voice go deepa and deepa
Waltuh, what are you doing waltuh
Pauseeee
@@randomawesomeness2435 bro pause??!
Yeah fr myself 💀
the visuals help A LOT seeing what muscle is being targeted is really great for me to visualize my work out
I had to come back and thank Davis for the steller advice...my lats pumped out like never before using this routine...highly recommended..thanks again.
Ha my dude. You’re welcome. May thy lats grow into wings 🪽
@@DavisDileymuch love from india brother ❤
@@DavisDiley much respect bro💯 people like y’all doing gods work man nothin but praise💯
BRO DAVIS, literallllyyyy explains muscle and its movements way more betterly than my Anatomy teacher like fuckin' crazy bro!!! U deserve way more Brothaa
"betterly" New word just dropped
@@Keigo_88😂
Better 🙅♂️
More betterly 💁♂️
Video Guide sooo damn gooddd that it literally drolled my grammar😭
@@sumedh_89 😂
MAD RESPECT for the editing 🫡🔥
This editing is top tier 🔥
I remember doing that last exercise for the first time a couple months ago. Man that one DESTROYED my back the next day as in feeling sore. Never felt my back being worked on more with that one. Love it man!
I love destroying my muscles of back because I want that wide strong muscles on my spinal cord bro and rib cage. Let's get after it!!! Ideal body weight and phisique! Amenz
I used some of these excersices for two months straight, and my back definitely got wider than any other routine. I love it! Now Im back go try some new ones.
How much baby oil do you want?
Him: Yes.
It's probably just in the editing
or sweat
i bet he mists his skin fr
The oil probably helps in distinguishing the muscle groups more easily
@@ngankeehow3973 It does. It enhances muscle definition. I was just making a silly comment.
THIS MAN IS THE GOAT. EVERY VIDEO. THE GOAT
Detailed, short, much key knowledge 😮
Give the editor a raise please 😭
Davis is the editor, tho
Editor’s family is in hostage 😅
dude your videos are actually just really fucking cool dude don't stop what you are doing only get better you have something unique
i mean they have 2 million subscribers
@cyruzhrl339 oh do they have 2 million subscribers? is that what they have,
Unique? This is basically every viral fitness video today and done by Athlean X ages ago. Not a fan of any of them
AWESOME tips. And SMOOTH🔥 Graphics.....Love these back tips!!
I’m Loving this type of vids💯. So much infos in little time, that’s what I want🫡🫡🫡🫡
Just in time for my back workout. Cheers.
This guy work out video are insane. No doubt.
Visualisation effects are too good..🎉🎉
I can't think of a better gym bro, u r the best TH-camr in your field buddy, many thanks.
I appreciate the graphics. Thanks, man!
The editing is crazy ! Definitely one of the best video editing ever
Davis, may you please make a video for the upper back? Thank you and Happy New Year.
he made several ones just type (davis diley back)
@@mbd_26 thank you
Bro bring something for us dumbbell users also ❤️
I love these videos featuring my guy, the Universal Soldier!
This channel is so sick. Some of the best fitness videos on TH-cam.
Contents are getting better and better bro
amazing visual cues. great work
Bro once I watch your videos with the effects I feel the burning in my muscles❤😂
Don’t stop posting videos.
best editor.
Videos are so inspiring feel like I want to workout right now, it’s clearly seen how much effort has been put into these videos, thanks
He's got all the muscle definition that one can ever get. Super work by editor is like icing on the cake. 💪🏻
Wonderful video🔥🔥🔥
The last 2 exercises is the best for me !!!!
You are the man for it brother.Thanks for your advices you are really helping !
The quality of these shorts is incredible
The editing has no reason to be this hard 💀🔥🔥🔥🔥
He got the perfect fitness voice, ngl.. my guy sounds stoic
Awesome content bro, keep up the good work!
Am I the only one who automatically *likes* these vidies just 2 seconds into it cause I know it’s gonna be good!
His editor really go to town on his recent videos.
I mean bro could've use this editing technique to market something and it would sell well just because the ad is so professionally made.
what’s even more mad is he actually edits these himself
@@LL1407mq Really? A bodybuilder that happens to be skilled in graphic designs? That's very impressive
I love Gym my Prince 💪🏻😈💪🏻
U are best on my opinion 💪🇬🇪
He goes on making the same videos with just much better editing and i love it😂
This guys doesn't fkin Miss !!
Beast video editor 🙌🏻
editing is crazy good
Absolutely money this tutorial 😮👌🏼
Sir you are best👌🏻👋🏻🌹🌹😊💪🏻
I have never seen a video that explains this good, thank you
Did these yesterday per your other videos 💪🏾💪🏾
Bro i cant demonstrate how F awesome ur short vids are
Keep up the good work and simply THANK YOU for making them
The editing is 🔥🔥🔥 never see any gym videos as high quality as this
Awesome vid but I’m a bit confused as to what the reasoning for the last two are? I hear him say shoulder width but I don’t quite understand what that means in the context of a wide back
This is great. What about back thickness?
I love this edits I could watch this all day
Buddy great videos finally body building made perfectly easy
Can you do another version of this video with dumbbells?
this is what I've been waiting for!
Brilliant video!!!
May the force be with you🤟💪👌💯🥳
pls make vid on abs
Amazing editing who did this???
Yessir! Pullups are King! Spread the wings 🪽
Following because im trying to get in better shape and also as an artist its good to see the names of isolated muscles while in action 👍
Cool. This is exactly my back workout 🤘
Man's speaking directly into my ear
So lot of detail of building those hard part for anatomy ...Thanks for the Workout advices man!
Solid, straight forward info ty ✌️
Awesome waiting for biceps 💪
Amazing video
Bro editor is sick
i haven’t even unlocked these muscles yet 😭
Can u plz make a short on back exercises but only with dumbbells and bodyweight 💪
Lat pulldowns are good for beginners
Thank you so much ❤
Thank you for existing this is what people that are getting into the gym need to see
Bro giving better and better information
Great exercises and no BS, another great vid
Please make a video on how to grow a thick back like this
I get panic attacks from the fast pace of these shorts you make bro 😂 slow down just a bit for us to take some screenshots for reference 😄
Cool! Now I just need to find a gym bro with a protractor! 😊 👍
Ur the doctor than i need 🤣
This short helped me more than any other long form video
Love pull ups. Favorite back exercise
This is literally my back workout… guess I’m on track for a wide back👍🏽
Bro you are the best
just in time for back and bicepts day tomorrow, thanks, also imo pull ups and chin ups are infinatly superior to lat pull down as the pull ups work your core btter too.
Bros editor deserves an Oscar
warm up with pull ups, then hit the lat pull down wide grip heavy
Front pulley and pulluos
Close pulley and wide pullups or sjngle arm row
Horizontal and vertical single hand lat pulldowns
Always the best gym content
Welcome back!
Any dumbbell and barbell tips?
Will your training program work for pple that workout at home....im not a gym person😢
Bro that’s fire 🔥
Bro, your fitness shorts are top notch. Def the best on TH-cam ! Learned alot of tricks from you brother. Thank you and keep them coming. Summer is around the corner
TRUST THE BIG GUY🤝
Need a shoulder tutorial champ
Pull ups and dumbbell rows my favourite exercises 🏋️💪