Sternocleidomastoid Muscle (3D Animation)

Dive into the intricate details of the Sternocleidomastoid muscle with our captivating 3D animation! Explore its anatomy, function, and role in neck movement. Subscribe to Anatomy Lab for comprehensive insights into musculoskeletal function and medical anatomy!
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#Sternocleidomastoid #MuscleAnatomy #3DAnimation #AnatomyLab
0:00 start
0:15 musclepath
1:10 lat flex
1:50 rotation
2:28 front flex

[@a.s691]

This videos are really really helpful. You deserve a lot more subscribers.

[@AnatomyLab]

Thank you for taking the time out of your day to write this to me it really makes me happy to read comments like this thank you have an awesome day

[@reidalyn2328]

As an artist struggling to study human anatomy, I find this video and your channel extremely helpful. Subscribed 👍

[@AnatomyLab]

Thank you so much for sharing and subscribing! Glad my channel helps you with your studies! Have a good one ☝️

[@hinong218]

Words chosen are precise e.g laterally flex. Some videos merely stated :'Flex' the neck. It was confusing. I hadn't realize that studying using 3 D provided a deeper understanding. This is relevant from an ultra -sounding perspective. Thanks.

[@AnatomyLab]

thank you for your comment! it’s always challenging to find the best description for these movements since different books, sources and languages name them differently,.. but visualizing them is way more important- because if you see a movement you know what is meant and very often you can repeat it immediately - anatomy is universal so I try to use as little words as possible.

[@user-od5ew7vy9g]

Back bundles of SCM also perform neck extension.

[@user-uw7ms4tt2m]

Bilateral : flexion of head.
Unilateral : laterlly flexion of head, rotate to opposite side.

[@bestlife9982]

Just what I was looking for.I love you guys!

[@AnatomyLab]

glad you like the videos! stay healthy for the best life!

[@allieirwin]

Excellent. First video of yours I've seen. Very effective. Going to use your channel as I study Integral Anatomy through dissection with Gil Hedley. My goal is to be a better massage therapist. Thank you from Joshua Tree, California, USA

[@AnatomyLab]

i m happy you find my videos useful for your studies! greetings from Austria 🇦🇹

[@TheBearDrewww]

Your video was an excellent instructional video to use for visualizing the SCM for massage therapy! Great job!

[@AnatomyLab]

thank you Andrew!

[@SugarMagnolia18363]

Thank you for showing the scm turns the head to the opposite side.

[@AnatomyLab]

happy u enjoy it!

[@manidrumi636]

loved it need more animations like this

[@AnatomyLab]

You ve got it!

[@be_a_biologist-2023]

Thank you

[@shehabalaa8027]

How is this muscle helping in flexion?
If it contracts according to this diagram it causes extension

[@Jeevapilatesandyoga]

Very helpful and can be easiy understandable. Thank you

[@AnatomyLab]

Thank you for letting me know! Stay healthy!

[@margaretemitterbock9349]

yes i enjoy it very much, thank you💪

[@AnatomyLab]

🤣 thank you!

[@GRigaMC]

10/10

[@AnatomyLab]

you sir are the man!

[@chrisplayfair9976]

Brilliant 👌

[@holloWmanVid01]

Awesome 👍

[@mikekyzz11]

Very cool! How to stretch that lil bugger?!

[@AnatomyLab]

that’s an interesting question! just try the classics bend to the other side and try various angles until you feel that this little bugger relaxes 😃

[@peter-5354]

Doesn't it also pull the head forward (text neck)?

[@Raincoats887]

i appreciate your work 👏👏

[@AnatomyLab]

Thank you, I appreciate you letting me know

[@palanna3239]

Thank you so much for sharing!

[@AnatomyLab]

youre welcome! full muscle view will be online in a couple of mins,..

[@asdhello3617]

It's Really so so so Excellent 👌👍

[@AnatomyLab]

I m glad you like it! Thank you so much for taking the time to comment!

[@leonorstone5039]

Very useful video. Thank you

[@AnatomyLab]

thank u Leonor!

[@ytrew9717]

anyone found the exerciceS needed to strengthen all fibers? (Lying on the back and moving around the painful area solved some problem for me but more remains in this muscle)

[@yogcompletescienceoflife..4001]

Great sir, Thankyou very much 🙏🙏.

[@AnatomyLab]

you’re welcome!

[@nouralsadek1142]

Very useful I like it 🤩

[@AnatomyLab]

Thank you!

[@SAMEH-SEYAM]

روعه

[@AnatomyLab]

shokran habibi

[@lajeona]

Thanks a lot 🌺🌺

[@AnatomyLab]

You are welcome 🙏 happy new year

[@lajeona]

@@AnatomyLab happy new year to you as well 😄

[@amandinenayrolles2235]

How come I don't feel any muscular contraction of these when my head is in frontal flexion ? Am I the only case...??
Both on lateral head flexion and contralateral rotation, the muscular contraction is pretty blatant though...

[@AnatomyLab]

Have you tried to palpate near the clavicle bone when you front flex?

[@amandinenayrolles2235]

@@AnatomyLab In fact it is more obvious when resisting the front flexion with one hand placed on the forehead or under the chin

[@AnatomyLab]

Oh I see! I like that! Thank you so much for taking the time and share this ! Have a good one ☝️

[@RameshbhaiPrajapati-bl9df]

Please make video of sternohyoid muscle and all muscle of infrahyoid Please make it fast 🙏😫 Please

[@AnatomyLab]

thank you for your enthusiasm, but they are really not a priority right now, there are so many mayor muscles still missing,.. you will have to wait,.. have a nice day though

[@israa34]

WOW🤩

[@AnatomyLab]

thanks esraa

[@GRigaMC]

Paldies

[@AnatomyLab]

you re welcome 🙏