How to Process Your Emotions and Feelings

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 2

  • @Lori-u6t
    @Lori-u6t 6 วันที่ผ่านมา

    Thank you dear Patty 😘 Such an important reminder to comfort ourselves -- sometimes, during my centering/prayer/meditation time, I will wrap my arms around my shoulders and just hug/hold myself -- especially if I'm feeling an intense emotion -- I let the tears flow freely if they come -- tears are sacred and work to cleanse and heal the body. I think the most sacred tears are those shed through laughter --- such a sacred release for our souls🤲. I'm sending out healing love energy to all💚💜🌌☀️

    • @morningswithpatty
      @morningswithpatty  6 วันที่ผ่านมา

      @@Lori-u6t you are so sweet!🙏🏻