Monkey Mind Podcast Episode 80: Elle Ingalls

Episode 80: Elle Ingalls (High Performance and Stress Management Coach)
Elle is a High Performance and Stress Management Coach and a Licensed Brain Trainer with a certification in Dr. Daniel Amen's Brain Health Coaching Program. She open's up about her personal experiences with having a panic attack while performing the violin on stage and unveils her mental toughness tools that you can take with you and implement into your life right now. Enjoy!
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