I requested a copy of your book as a christmas gift and subsequently recieved it. Just started reading it. Been a very eye-opening and informative read so far. Thanks for feeling confident enough to write the book and put it out there into the world. I, and I'm sure many others, very much appreciate it, so thanks Jake, thanks for being brave.
You sound a lot more positive in this video Jake. Well done for going on a date. I know that isn't easy especially for us avpd sufferers. Congratulations on the song, it sounds to me like it would be good for your mental health if you wrote more songs. I'm gonna go and listen to it now. Well done and take care.
You are awesome dude🤩🤙🏻 one can feel like you have made progress since you started the channel. I relate alot to what you talk about in your videos. I do not have AvPD but long story short i feel like it hits the nail on the head for me. Your videos have helped me a lot to get perspective on myself.
Buddy, I'm sorry you are in this place. I really appreciate your bravery in your videos and being pro-active in trying different medications and therapies. My heart goes out to you, I'm so sorry, I just want to give you a big hug. Keep at it! I often feel alone, even though I have friends and family. Watching your video makes me not feel so alone in that there are others who feel similar. It is shockingly hard to find group therapy or support groups. I had to find one that was virtual and a whole state over from me, it's an adult anxiety group. I hope the 12 step group goes well, or at least is bearable for you, and maybe you meet people in the same shoes as you. Since this video was posted two weeks ago, how is the medicine withdrawals going? I hope you are getting through it ok, without too terrible headaches. Sending positive vibes your way. Keep doing what you are doing - being proactive and doing things. The types of thing you are trying seem similar to Acceptance and Commitment Therapy (ACT) taking actions that are in line with your values and accepting that the feelings might not be positive. It makes me so sad hearing such a lovely soul talk poorly about themself, but I know that is just part of the condition. Having known another lovely soul who struggled with depression, I wish they could see what I can see. Cheers to you! Keep us updated. Hope to see another update video soon.
This reminds me of my psychedelic trip on acid(LSD) few years back and it's an experience to remember. Would love to try it out again if I ever find a source.
Hey I just wanna say your videos help me feel less alone with AVPD. About a year ago I started to get help after a few years of being homebound. I long suspected I had AVPD and just recently got diagnosed by my psychologist after a few sessions. In the beginning I saw a psychiatrist, got prescribed paroxetine and mirtazapine. It’s had a minimal effect on my anxiety. Maybe it’s increased my motivation, but it’s hard to say. It’s definitely helped with my appetite, I was underweight before. In the beginning mirtazapine helped with sleep, but not anymore. I asked my psychiatrist about Nardil, and she actually prescribed it, but after reading through the very restrictive low tyramine diet I decided against it. The risk of hypertensive crisis is just too scary. I found a very good psychologist who really understands me. Currently doing exposure therapy and schema therapy. Starting small with exposure therapy. It’s hard, and I don’t see how it’ll help me face my bigger fears that seem impossible, but I’m trying anyway. It sounds like the ketamine treatment was just an IV infusion. Maybe look into ketamine or psychedelic assisted psychotherapy? I hope you find a treatment that works for you. ❤️
I have been taking M.A.O.I.s for many years now. It doesn't fix the AvPD, but it puts a floor on my depression. Before I'd sink and sink and really have to claw to get my head above water. Now when I get hit with a bad bout of depression, I can self-isolate and usually sleep. The depression starts to lift within a day. That's not to say it goes away entirely, but it gets back to manageable levels. As far as restrictions, I am very careful about OTC medications. The main danger is from decongestants. Anti-histamines are okay and I take Mucinex (NOT THE DM VERSION!) to unclog my sinuses when I have a bad cold. I won't give you any advice about diet, except to take advice from qualified professionals, including dieticians who can tell you more accurately how much tyramine is in various foods. Also, I had electroshock many years ago and all it did was create gaps in my memory about events just before and after the treatments. I wish you the very best as you strive to find a way out of AvPD.
Jake, I’m sorry you’re in the position you are….I know how it is to be in that spot where you’re just desperately looking for anything to help you feel a little bit better. You’ve done a lot by putting these videos out, and maybe one day they’ll be more effective treatments for PDs that skew fearful and anxious. I hope you’re finding some moments of peace here and there!
Wow, thank you :) I do enjoy Tool but have never really gotten into them seriously. I can really appreciate the comparison, though! I think for me, a similar sound might be inspired by the band Spotlights.
When it comes to substances, I was prescribed xanax 1yr ago and was told to take it ‘only when it’s absolutely needed’. So what did I do? I started taking every time I was about to go out 😂 Anxiety was absolutely gone. I don’t think I was on it for more than a month because it started to feel addictive already but i think it made me progress a lot because I’d associate socialising with that relaxation even after I stopped taking it Not saying you should get into drugs, God forbid. But maybe it’s worth trying to make a more direct link between confidence and sensorial stuff, like getting yourself your favourite food after going or walking around with one earbud in, playing specifically a playlist that makes you feel more assured
Thanks for sharing that. Trying xanax or another benzo crosses my mind occasionally. The one time I took it, I didn't love how I felt, though if it was more helpful at a different dose, I suspect I wouldn't be able to stop taking it. And for where I live, I pretty much have to drive to get out anywhere anyway, and ya can't drive while taking that. But I really appreciate hearing about your experience and the progress that stuck around afterwards.
You said in a way earlier video that a part of you kinda hates seeing other people doing good cause it makes you feel like you're a piece of shit for not doing good . Well now you're the one that doing good and making others jealous lmao 🤣🤣
🤣 I sure did. The silliest part about that is when we do that, we're looking at how someone felt in front of a camera for a few minutes, and not how they felt the week before and after.
I requested a copy of your book as a christmas gift and subsequently recieved it. Just started reading it. Been a very eye-opening and informative read so far. Thanks for feeling confident enough to write the book and put it out there into the world. I, and I'm sure many others, very much appreciate it, so thanks Jake, thanks for being brave.
You sound a lot more positive in this video Jake. Well done for going on a date. I know that isn't easy especially for us avpd sufferers. Congratulations on the song, it sounds to me like it would be good for your mental health if you wrote more songs. I'm gonna go and listen to it now. Well done and take care.
Thank you, Ryan :)
Agreed, you seem more natural and quite positive. Keep in touch. 😅
with each video you just glow much better jake! good job
You are awesome dude🤩🤙🏻 one can feel like you have made progress since you started the channel. I relate alot to what you talk about in your videos. I do not have AvPD but long story short i feel like it hits the nail on the head for me. Your videos have helped me a lot to get perspective on myself.
Thanks man, I really appreciate it :)
Hey, thank you for sharing your experience. It is very helpful with my understanding of myself and issues that I have.
Cheers bro :)
Thanks for sharing! Really proud of you Jake!! ❤️❤
Buddy, I'm sorry you are in this place. I really appreciate your bravery in your videos and being pro-active in trying different medications and therapies. My heart goes out to you, I'm so sorry, I just want to give you a big hug. Keep at it! I often feel alone, even though I have friends and family. Watching your video makes me not feel so alone in that there are others who feel similar. It is shockingly hard to find group therapy or support groups. I had to find one that was virtual and a whole state over from me, it's an adult anxiety group. I hope the 12 step group goes well, or at least is bearable for you, and maybe you meet people in the same shoes as you. Since this video was posted two weeks ago, how is the medicine withdrawals going? I hope you are getting through it ok, without too terrible headaches. Sending positive vibes your way. Keep doing what you are doing - being proactive and doing things. The types of thing you are trying seem similar to Acceptance and Commitment Therapy (ACT) taking actions that are in line with your values and accepting that the feelings might not be positive. It makes me so sad hearing such a lovely soul talk poorly about themself, but I know that is just part of the condition. Having known another lovely soul who struggled with depression, I wish they could see what I can see. Cheers to you! Keep us updated. Hope to see another update video soon.
This reminds me of my psychedelic trip on acid(LSD) few years back and it's an experience to remember. Would love to try it out again if I ever find a source.
Wanna try, but keep being told I can't do it alone for the first time but I'd literally be so much more comfortable alone
[Adamsflakes]
Ships psychedelics
@@userconspiracynuthow can I reach out??
Is it Instagram?
Yeah, he has variety of stuffs like Mushrooms, LSD, DMT, ketamine, even the chocolate bars
Thanks for sharing. Lots of interesting insights.
:)
Hey I just wanna say your videos help me feel less alone with AVPD. About a year ago I started to get help after a few years of being homebound. I long suspected I had AVPD and just recently got diagnosed by my psychologist after a few sessions.
In the beginning I saw a psychiatrist, got prescribed paroxetine and mirtazapine. It’s had a minimal effect on my anxiety. Maybe it’s increased my motivation, but it’s hard to say. It’s definitely helped with my appetite, I was underweight before. In the beginning mirtazapine helped with sleep, but not anymore. I asked my psychiatrist about Nardil, and she actually prescribed it, but after reading through the very restrictive low tyramine diet I decided against it. The risk of hypertensive crisis is just too scary.
I found a very good psychologist who really understands me. Currently doing exposure therapy and schema therapy. Starting small with exposure therapy. It’s hard, and I don’t see how it’ll help me face my bigger fears that seem impossible, but I’m trying anyway.
It sounds like the ketamine treatment was just an IV infusion. Maybe look into ketamine or psychedelic assisted psychotherapy?
I hope you find a treatment that works for you. ❤️
Thank you for the kind words, it really means a lot
Hey Jake! Looking good and sounding great!
Good luck to your holiday survival too! Also, wishing you a positive experience with med tapering & the group you're attending!
Thank you Allyson :) The med tapering is thankfully going really well, a week in of taking none. First holiday of the season has been survived!
@@JakeAvPD : ) awesome
Interesting video Jake, I enjoyed it. I'm looking forward to hearing about how the 12 step ACA meeting goes.
I am so glad I found you 😊 You look much joyful than in other videos
I watched your first 3 vlogs and then this one, and I noticed a world of difference in how you come across. Side note: looking less dishevelled.
I have been taking M.A.O.I.s for many years now. It doesn't fix the AvPD, but it puts a floor on my depression. Before I'd sink and sink and really have to claw to get my head above water. Now when I get hit with a bad bout of depression, I can self-isolate and usually sleep. The depression starts to lift within a day. That's not to say it goes away entirely, but it gets back to manageable levels. As far as restrictions, I am very careful about OTC medications. The main danger is from decongestants. Anti-histamines are okay and I take Mucinex (NOT THE DM VERSION!) to unclog my sinuses when I have a bad cold. I won't give you any advice about diet, except to take advice from qualified professionals, including dieticians who can tell you more accurately how much tyramine is in various foods. Also, I had electroshock many years ago and all it did was create gaps in my memory about events just before and after the treatments. I wish you the very best as you strive to find a way out of AvPD.
Thanks man, I really appreciate you sharing, those insights are really helpful.
Jake, I’m sorry you’re in the position you are….I know how it is to be in that spot where you’re just desperately looking for anything to help you feel a little bit better. You’ve done a lot by putting these videos out, and maybe one day they’ll be more effective treatments for PDs that skew fearful and anxious.
I hope you’re finding some moments of peace here and there!
Your song sounds very Tool-inspired and awesome. Are you a big fan of Tool?
Wow, thank you :) I do enjoy Tool but have never really gotten into them seriously. I can really appreciate the comparison, though! I think for me, a similar sound might be inspired by the band Spotlights.
Congratulations ✨🌞✨ is the song on YT?
Yeah! Another channel. Linked in the description :)
Have you heard of somatic experiencing ? Are you considering trying it ?
When it comes to substances, I was prescribed xanax 1yr ago and was told to take it ‘only when it’s absolutely needed’. So what did I do? I started taking every time I was about to go out 😂 Anxiety was absolutely gone. I don’t think I was on it for more than a month because it started to feel addictive already but i think it made me progress a lot because I’d associate socialising with that relaxation even after I stopped taking it
Not saying you should get into drugs, God forbid. But maybe it’s worth trying to make a more direct link between confidence and sensorial stuff, like getting yourself your favourite food after going or walking around with one earbud in, playing specifically a playlist that makes you feel more assured
Thanks for sharing that. Trying xanax or another benzo crosses my mind occasionally. The one time I took it, I didn't love how I felt, though if it was more helpful at a different dose, I suspect I wouldn't be able to stop taking it. And for where I live, I pretty much have to drive to get out anywhere anyway, and ya can't drive while taking that. But I really appreciate hearing about your experience and the progress that stuck around afterwards.
@@JakeAvPDI’ve been on benzodiazepines for 10 years for panic disorder .
It does not help avpd stuff .
I heard TMS therapy is helpful. I’m sorry you are suffering with this.
Thanks Christina :)
You said in a way earlier video that a part of you kinda hates seeing other people doing good cause it makes you feel like you're a piece of shit for not doing good . Well now you're the one that doing good and making others jealous lmao 🤣🤣
🤣 I sure did. The silliest part about that is when we do that, we're looking at how someone felt in front of a camera for a few minutes, and not how they felt the week before and after.
And that´s why most on avpd is either on drugs, or drink, or both! It actually works! Just not that great, and sustainable