What does Stopping Running do to My Body? | Running Africa #24

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 217

  • @tyleroconnor6310
    @tyleroconnor6310 ปีที่แล้ว +360

    Ran my first half marathon today, you’re an inspiration mate

    • @erickelleher1714
      @erickelleher1714 ปีที่แล้ว +2

      Fairplay 👏

    • @TR3outside.
      @TR3outside. ปีที่แล้ว +2

      Let’s go!

    • @LUISMEX95
      @LUISMEX95 ปีที่แล้ว +1

      Fairplay man I’m training for my first in October😬

    • @aidenmcaloon3970
      @aidenmcaloon3970 ปีที่แล้ว

      Congrats mate! How did you find it?

    • @tombroad1467
      @tombroad1467 ปีที่แล้ว +1

      Just got home from my first 12k! First half in October. Congrats on your half Tyler :)). When it gets tough thinking of Russ out in Africa defo helps me push though.

  • @TimKrolak
    @TimKrolak ปีที่แล้ว +261

    Be careful with the camo clothes! It's illegal to wear camo in Ghana and Nigeria (and other countries) and you don't want to have more reasons to be stopped!

    • @GoodEnoughVenson_sigueacristo
      @GoodEnoughVenson_sigueacristo ปีที่แล้ว +1

      Such an annoying rule..

    • @drycfc
      @drycfc ปีที่แล้ว +104

      How would you get caught though?

    • @gatordontplaynoshit7
      @gatordontplaynoshit7 ปีที่แล้ว +4

      @@drycfc the army and the police are everywhere! People will also dob you in.. they take it really seriously weirdly enough

    • @drycfc
      @drycfc ปีที่แล้ว +58

      @@gatordontplaynoshit7 no one would be able to see him though as he's wearing camo

    • @bramcasteur9803
      @bramcasteur9803 ปีที่แล้ว +24

      @@gatordontplaynoshit7 R/whoosh

  • @_Wombat
    @_Wombat ปีที่แล้ว +136

    The security aspect is going to get mental. Stay safe boys, love the content.

    • @trealin4730
      @trealin4730 ปีที่แล้ว +16

      He literally got kidnapped

    • @peterb5
      @peterb5 ปีที่แล้ว

      @@trealin4730when??

    • @kylefettes4662
      @kylefettes4662 ปีที่แล้ว

      @@trealin4730just read about that, crazy stuff.

    • @andrewjolly319
      @andrewjolly319 ปีที่แล้ว +2

      When did that happen lol?

    • @ComfortablyDumb42069
      @ComfortablyDumb42069 ปีที่แล้ว

      @@andrewjolly319 he just posted on his insta, happened in the Congo 😱

  • @adam85296
    @adam85296 ปีที่แล้ว +24

    Not entirely sure camo clothing is a good idea with the lorries booming past…😬

  • @Rzarecteh
    @Rzarecteh ปีที่แล้ว +176

    I am not one for "motivational" stuff but this series is genuinely motivational to me because what you are doing shouldn't really be achievable. Everytime I finish a video of yours I want to go on a massive run (even though I hate running) or an adventure.

    • @RichardRunning23
      @RichardRunning23 ปีที่แล้ว

      th-cam.com/video/FLrDghlNdsU/w-d-xo.html

    • @MrXenon1994
      @MrXenon1994 ปีที่แล้ว

      LOVE Gang Starr!

    • @pkgba
      @pkgba ปีที่แล้ว +1

      go try it! run on some trails if you have any nearby, super fun

  • @EJproductionsxD
    @EJproductionsxD ปีที่แล้ว +40

    Best series on youtube by thousands of miles. Literally.

  • @AylettMedia
    @AylettMedia ปีที่แล้ว +31

    Technical comment for you boys - One of your microphones is peaking/distorting in the left channel. Sounds like a broken mic. Doesnt take away from another killer episode though! keep it up

    • @GoodEnoughVenson_sigueacristo
      @GoodEnoughVenson_sigueacristo ปีที่แล้ว +6

      Yes, I noticed the same thing. Thought my $200 headphones were breaking! 😨

    • @SatchDoesThings
      @SatchDoesThings ปีที่แล้ว

      I said this in an earlier episode and unfortunately nothing has changed, makes it so hard to watch sometimes. Even a £10-20 budget mic would make a massive difference

    • @bigwoodbear4192
      @bigwoodbear4192 ปีที่แล้ว

      Same. It make me skip parts not a nice sound. Still big respect for what they are doing.

  • @BH-ix7nq
    @BH-ix7nq ปีที่แล้ว +6

    Every time I don't feel like running, or want to complain about how tired I am, I think to myself "the hardest geezer is running the entire length of Africa! Get on #stomping !"

  • @markpalmer8995
    @markpalmer8995 ปีที่แล้ว +56

    Russ, the break was just what you needed, you said yourself it was just like starting over again. You're living several lives by doing what you're doing...You're into your next life, just wait until you hit Northern Africa....respect to your 1's n 2's...

  • @EuropesNinja
    @EuropesNinja ปีที่แล้ว +14

    Careful of the camo in upcoming countries!! Itll make you a target on a long road!

  • @Joseph-G
    @Joseph-G ปีที่แล้ว +18

    “I ran 3697km then stopped. Here’s what happened to my body”

  • @RolandChucksville
    @RolandChucksville ปีที่แล้ว +15

    Got my first half marathon in aid of Cancer Research UK this Sunday. Running it in Sunshine Coast, Australia. You’re a worldwide inspiration!

    • @RichardRunning23
      @RichardRunning23 ปีที่แล้ว +1

      Hope you did well in your half marathon it's a great feeling finishing the first:) and for sure hardest geezer is a inspiration, I've recently started my own running Channel and now I'm looking at better equipment for recording and planning some challenges for myself of course not quite Africa at the moment lol

  • @theaidanator
    @theaidanator ปีที่แล้ว +9

    Boys - more plugging of the patreon please, and more behind the scenes from Stan on the editing process!

  • @michelcornelis3688
    @michelcornelis3688 ปีที่แล้ว +34

    His instagram always makes me genuinely worried. Stay safe lads!

  • @graceydez6199
    @graceydez6199 ปีที่แล้ว +23

    That lion attack was well done lads 😂

  • @LofiBoy12_
    @LofiBoy12_ ปีที่แล้ว +4

    This could easily be Netflix docu series when it's done.

  • @LittleGreenFire
    @LittleGreenFire ปีที่แล้ว +2

    Everyone has clearly really grown from this adventure so far. You are all some incredible humans to undertake such a task. Genuinely very inspiring

  • @trealin4730
    @trealin4730 ปีที่แล้ว +37

    You could feel the moral lifted in this episode, one of the best episodes so far. Dont let the kidnapping stop the mission. You got this lads, I’m flying to Africa in January, hopefully i can catch you guys depending where you are at the time

    • @clubpenguin274
      @clubpenguin274 ปีที่แล้ว +4

      This was before the kidnapping

    • @RetsamX
      @RetsamX ปีที่แล้ว

      ​@@clubpenguin274he knows😅

    • @trealin4730
      @trealin4730 ปีที่แล้ว

      @@clubpenguin274 yes it happened days ago

    • @dizzydazed8055
      @dizzydazed8055 ปีที่แล้ว +2

      @@clubpenguin274 different kidnapping. He got kidnapped in the Congo

  • @natashafletcher600
    @natashafletcher600 ปีที่แล้ว +29

    Stats
    Day 89 average: (approx) 42.01K
    Day 90 approx 42.04
    Day 91 either 42.03 (1 marathon) or 42.23 (60K)
    Hoping the daily figures are back next video.
    Not looking forward to the (not unexpected) ransom vids. :/

  • @Gussa1
    @Gussa1 ปีที่แล้ว +35

    Camera man stan appreciation

  • @domedwards6996
    @domedwards6996 ปีที่แล้ว +13

    Cool gear, just be careful, a lot of places you'll be passing through in the future prohibit camouflage:(

  • @EthanCox-u7d
    @EthanCox-u7d ปีที่แล้ว +6

    Always happy to see one of these be uploaded.

  • @Yoda-z9j
    @Yoda-z9j ปีที่แล้ว +10

    So glad to see my man getting some of the big sponsors ❤️

  • @ZenPossum
    @ZenPossum ปีที่แล้ว +7

    Russ should totally join the monthly running distance challenges on strava, he'd smash them and get more supporters.

  • @NMEWalker98
    @NMEWalker98 ปีที่แล้ว +2

    Running my first ultra in a month you’re an inspiration keep up them 1s and 2s

  • @LashanR
    @LashanR ปีที่แล้ว +18

    I feel like wearing camo gear in the countries coming up probably isn't the best idea

  • @RyannataS
    @RyannataS 6 หลายเดือนก่อน

    I hate that I'm so late to this series of you running across Africa. It's so inspiring!

  • @Dosser
    @Dosser ปีที่แล้ว +5

    Russ’ bread journey is more gripping than the run at this point💪🏻 came for the run staying here for the beard game 😂💪🏻keep going bro

  • @BruceLee-qi6gv
    @BruceLee-qi6gv ปีที่แล้ว +2

    Love the edits Stan!

  • @daz4life
    @daz4life ปีที่แล้ว +3

    I'm so impressed by your resilience and determination! It's clear that you're a true runner at heart. I'm rooting for you to finish your epic journey!

  • @BroonTheMoon
    @BroonTheMoon ปีที่แล้ว +4

    Editing on point as usual! Good stuff!

  • @neonitro8985
    @neonitro8985 ปีที่แล้ว +13

    Loving this series. Keep up the epic work!

  • @nicholaswoollhead6830
    @nicholaswoollhead6830 ปีที่แล้ว +2

    MORE TARMAC. You're an inspiration man

  • @kimchi_b
    @kimchi_b ปีที่แล้ว +2

    Don't forget to mention the fundraising!

  • @anthea5799
    @anthea5799 ปีที่แล้ว +3

    Ok the new running clothes looks fresh! Probably feels great to have new clothes, I could imagine at least haha that’s how it was with me when I got new running gear at least! Anyways keep going guys 🎉

  • @FroZenMemes
    @FroZenMemes ปีที่แล้ว +15

    Don't mind the sponsors obviously as they're funding the trip. But youtube can be really funny about not declaring things as an # ad when they are (legal stuff). Probably best to just put # ad or paid promotion at the start/in description

  • @TR3outside.
    @TR3outside. ปีที่แล้ว +3

    The Documentary on this is gunna be amazing! Keep smashing through it you animal 🏃

  • @andrewjolly319
    @andrewjolly319 ปีที่แล้ว +5

    I'd love to see an episode about how you're planning your security stuff in Cameroon/Nigeria/Ivory Coast/Liberia etc. Like are you working with the embassies or just winging it?

    • @RichardRunning23
      @RichardRunning23 ปีที่แล้ว

      th-cam.com/video/0kmg2HQg760/w-d-xo.htmlsi=W8R8TRGUXgndaGIQ

  • @FrEeWaY7k
    @FrEeWaY7k ปีที่แล้ว +1

    looking forward to the upcoming episodes, keep em coming bois!

  • @tomfrench5189
    @tomfrench5189 ปีที่แล้ว +6

    Big up Saph!

    • @Hwatson1990
      @Hwatson1990 ปีที่แล้ว +1

      She’s not gonna shag u mate

  • @hanswoast7
    @hanswoast7 ปีที่แล้ว +5

    The body is a weird machine.

  • @Chazo98
    @Chazo98 ปีที่แล้ว +2

    No way that gun running with a machine gun 🤣@12:25

  • @XpOzgamingx
    @XpOzgamingx ปีที่แล้ว +3

    What are you doing to help the team, Russ? "I'm running the fucking length of Africa, mate".

  • @jordan0088
    @jordan0088 ปีที่แล้ว +4

    You guys seriously need to get that van's oil changed! It's gonna be hanging by this point. Could seriously affect the longevity of the van.

  • @DanDunfordRSM
    @DanDunfordRSM ปีที่แล้ว +6

    As such a professional I assumed he'd know it's vital to run a few laps on his days off. You'll be back in shape soon my man!

    • @Lordlord12
      @Lordlord12 ปีที่แล้ว +3

      He was in the middle of a city and had to sort passports out. He also spent 7 days driving down to the Embassy in Windhoek and back

  • @RichardRunning23
    @RichardRunning23 ปีที่แล้ว +2

    Created my own channel and now watching your journey and it Inspires me to challenge myself in running

  • @LeeGouldstone
    @LeeGouldstone ปีที่แล้ว +7

    amazing stuff. love to see you getting back into the swing of the runnig over the course of a couple of days. bless up!

  • @MegaTnicholas
    @MegaTnicholas ปีที่แล้ว +3

    I remember starting running, got myself to a comfortable 20km after a few months, I took 10 days off over the Xmas period and it fucked my knee. I was wondering if you do any sort of upkeep while sorting logistics....probably best to keep ticking over next time. Keep strong. Stay safe!

  • @jessicap.8114
    @jessicap.8114 ปีที่แล้ว +7

    The running is amazing but the real wonder is how he's spent 3 months outdoors in Africa and is still that pale/hasn't gotten burnt.

  • @Rufnokable
    @Rufnokable ปีที่แล้ว +4

    you’re a crazy man but mad respect to you mate, keep up the 1s and 2s lotta love

  • @andrewjolly319
    @andrewjolly319 ปีที่แล้ว +3

    Watch out with the camo in the warzone countries coming up.

  • @LozMyKeys
    @LozMyKeys ปีที่แล้ว +2

    bro the hand in the pocket noises 🤣🤣🤣

  • @nitrixaep
    @nitrixaep ปีที่แล้ว +2

    cant believe how you stay motivated!

  • @samwilliams9760
    @samwilliams9760 ปีที่แล้ว +2

    Loving the videos and the massive effort you're putting in, keep it up. BUT...one small comment on nutrition please...the meal you ate at 10:05 for example, the macros need moving around, please eat more carbs! Really enjoying your mission, just feel you could make some very small and straightforward changes to make lives a bit easier 🙂

    • @BigFred109
      @BigFred109 ปีที่แล้ว

      Agreed. More carbs for energy. Big on protein for recovery (like when his legs were fucked). But I suppose it’s hard to recover when you’re running every day! Keep up the amazing work.

  • @knollmt
    @knollmt ปีที่แล้ว +1

    Great video as always ❤

  • @JosMc
    @JosMc ปีที่แล้ว +1

    So funny when you talk about commenters hahahahaha, go on jim, keep going, love your work

  • @syrus3k
    @syrus3k ปีที่แล้ว +2

    I love the cop running alonside with an assault rifle. Nice.

  • @cabingamefever2779
    @cabingamefever2779 ปีที่แล้ว +2

    Gang, Lit, Wagwan... lol. Did she come outta Hyper sleep from 2010?

  • @hajamar9025
    @hajamar9025 ปีที่แล้ว

    Stay safe and good luck 👍

  • @Mushigari
    @Mushigari ปีที่แล้ว +3

    dude you broken mic made me thought that my headset speaker was fuked

  • @JGGNGHS
    @JGGNGHS ปีที่แล้ว

    Super well edited episode!

  • @NM-hq1io
    @NM-hq1io ปีที่แล้ว +1

    Russ got David Goggins itching to fire back with a response if he gets this done 😂😂😂

  • @birdman4679
    @birdman4679 ปีที่แล้ว +1

    are you sponser by Heul mate? looking at picking some up and want to help wherever I can.

  • @stanley_nakariakov
    @stanley_nakariakov ปีที่แล้ว +1

    some clipping in the left channel? might need to decrease the microphone gain 🙏🏼 g'won russ doing us proud lad

  • @ChokyoDK
    @ChokyoDK ปีที่แล้ว +2

    Absolute mechanical beast🦁

  • @automatictruth6488
    @automatictruth6488 ปีที่แล้ว +1

    20:01 why does he look like he is going to sell me ice cream?

  • @GXDmusic
    @GXDmusic ปีที่แล้ว

    Loving these videos. What watch does Russ where?

  • @EyepopTheSailorMan
    @EyepopTheSailorMan ปีที่แล้ว

    This a humble post in appreciation of the 'lion attack' lol

  • @hanswoast7
    @hanswoast7 ปีที่แล้ว +1

    Tiny 1s and 2s caressing the tarmac :D

  • @t.c.4321
    @t.c.4321 ปีที่แล้ว +2

    Jarrod just straight up bullies Stan 😂

  • @ricahrdconte9207
    @ricahrdconte9207 ปีที่แล้ว +4

    Stupid question.
    I swear the van has always been white. Now its light blue? Am i going crazy

    • @andrewjolly319
      @andrewjolly319 ปีที่แล้ว +1

      Nah pretty sure it's always been light blue.

    • @welshwoody217
      @welshwoody217 ปีที่แล้ว

      Same 🤔

    • @ElectriKong-
      @ElectriKong- ปีที่แล้ว

      It's been light blue the whole time.

    • @ricahrdconte9207
      @ricahrdconte9207 ปีที่แล้ว +1

      @@andrewjolly319 damn, I might be losing my mind like russ

  • @Jordohanrahan
    @Jordohanrahan ปีที่แล้ว +3

    Jared had me creased with the hoover

  • @Nooticus
    @Nooticus ปีที่แล้ว

    This is absolutely insane.

  • @froghornleghorn
    @froghornleghorn ปีที่แล้ว +20

    Why is Harry's sister such a geezer too though?!

    • @bcox39
      @bcox39 ปีที่แล้ว +1

      Londoner 😂 she's a grime/drill rapper. I guess that's the way it has to be

    • @lilme7052
      @lilme7052 6 หลายเดือนก่อน

      She's his twin so will be extra like him

  • @UKTriNews
    @UKTriNews ปีที่แล้ว +1

    We need to hear about the training for this!

  • @daques
    @daques ปีที่แล้ว

    Go Russ!!! You got this you are the man!!!

  • @palliard
    @palliard 5 หลายเดือนก่อน

    dude, i wish I could have sent you my Theragun, would have been a life changer. I use it daily, and helps keep my wife moving.

  • @Stigvandr
    @Stigvandr ปีที่แล้ว +1

    What's up with starting somwhere else than he ended the day before? At 14:47.

  • @billsmcdonald3856
    @billsmcdonald3856 ปีที่แล้ว +1

    That’s about 8 grands worth of Huel

  • @morekyle64
    @morekyle64 ปีที่แล้ว +2

    yo russ why don’t you just do a coupla 1s & 2s on them rest days to stop seizing up

  • @chorltz
    @chorltz ปีที่แล้ว

    Big up represent

  • @monkatron
    @monkatron ปีที่แล้ว

    I wanna know what fucking shoes this guys running because those are the kind I want!!

  • @EuropesNinja
    @EuropesNinja ปีที่แล้ว +2

    Saph seems cool :)

  • @kadindiehl7521
    @kadindiehl7521 ปีที่แล้ว

    Big ups

  • @sallywilliams421
    @sallywilliams421 ปีที่แล้ว

    Custard Apple is one the most nutritious fruits ever! Eat lots of them you get used to separating the seeds

  • @maxsam99
    @maxsam99 ปีที่แล้ว +1

    maybe this is just me however ive tried watching on two devices with different headsets. i can hear an intermittent buzzing on the left side

  • @SuperRedtrout
    @SuperRedtrout ปีที่แล้ว

    thT sound has been a little crackling for a few videos for me. Mabye something with the microphone ?

  • @jackholmes225
    @jackholmes225 ปีที่แล้ว

    I was so worried for that Lion, its lucky Russ didnt see it and attack.

  • @guaip
    @guaip ปีที่แล้ว

    Man, that lion attack!

  • @infxtrading
    @infxtrading ปีที่แล้ว +3

    Let's go geeez!

  • @EddieExplores
    @EddieExplores ปีที่แล้ว +2

    I am a beginner TH-camr and would really appreciate any advice on how I can improve my videos.

  • @MrLorenzobringheli
    @MrLorenzobringheli ปีที่แล้ว

    legend

  • @piaerzen9670
    @piaerzen9670 5 หลายเดือนก่อน

    I am just asking why did he complete stopped running what about recovery run and some easy runs when he wasn't in the office getting visas 🤔

  • @dilloncromhout
    @dilloncromhout 5 หลายเดือนก่อน

    What watch does Russ use?

  • @jonathanparsons8647
    @jonathanparsons8647 ปีที่แล้ว +3

    there something wrong with your audio i know nothing about it to be able to tell you what but any time i watch your vids the audio vibrates alot just wanted to let you guys know

    • @darkmann12
      @darkmann12 ปีที่แล้ว

      yeah there's some weird crackly ting going on sometimes

    • @nezfromhki
      @nezfromhki ปีที่แล้ว +1

      I think they mentioned it on an earlier episode (at least in text) that one of their microphones broke (maybe the camera's internal one) and considering where they are there's not much they can do about it at the moment. It's quite annoying for sure but the content makes up for it

  • @Firewolf99HD
    @Firewolf99HD ปีที่แล้ว

    Surely If runnings the ferocious 1’s and 2’s, walking is Polite 1’s and 2’s 😂😂 fair play keep eating that tarmac lad! 👊🏻👊🏻

  • @BeatboxHobbit
    @BeatboxHobbit ปีที่แล้ว

    Custard apples are the best!

  • @liamhover3029
    @liamhover3029 ปีที่แล้ว

    That fucking lion graphic 😅

  • @CushtyBeats97
    @CushtyBeats97 ปีที่แล้ว

    "What are you doing to help the team effort?"
    running 14 thousand kilometres lol

  • @FKProds
    @FKProds ปีที่แล้ว

    This is such an important episode.