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fennel seeds are great for digestion! i put them in those small strainers meant for loose tea. also just grind fresh ginger from a garlic press right into your teacup helps for an extra boost of ginger! and magnesium citrate before bed!
fennel seeds are great for digestion! i put them in those small strainers meant for loose tea. also just grind fresh ginger from a garlic press right into your teacup helps for an extra boost of ginger! and magnesium citrate before bed!