Exploring Ayurveda - On Overexertion & Daily Oil Massage

[@i701]

I could listen to both of you all day long!!!! :-) Thank you*

[@MerridethHawk]

Iris L yes!! I didn't want the series to end, a great conversation that I felt blessed to listen to💕

[@श्रीरंगअत्रे]

Namaste, beautiful location, soft voice, knowledgeable people and great Indian ancient science - Ayurved. Treat for listerers. Thank you.

[@jeyaseelanjeyaram6538]

I am so blessed to hear this wonderful information thank you both

[@ray3499]

Thanks for suggesting olive oil for massage. I never thought about it.

[@AA-lq5pu]

This clears up and clarifies a few things for me , thank you very much.

[@2011ariesrules]

Excellent informative info! Love the Ayurveda Medicine practices!

[@brettshapiro6289]

great share!

[@ninabeeyogi]

Thank you. 🕉

[@soujanyal6270]

Informative video 👍

[@VisinskiRadoviBeograd]

Wonderful.

[@livingsouljourney312]

Beautiful

[@bidalecoq3804]

Thanks Stu for this most informative video. I have a question though, I wonder why Sharath and Saraswati don't recommend for ashtangis to get a massage, and prefer using the practice as the best therapy (Source : Nadhi sodhana by Petri Raisanen, Wogawords, 2017, pp153, 155), thanks foryour feedback. Best regards.

[@cadenmccall4651]

because they don't want people to drift away from the practice.

[@anusuya4473]

Namaste seems that i was born pitta but now I am vata, I cooled down a lot hardly get angry anymore 😊 but some pitta qualities are still there, so could I consider myself a pitta vata? Please could you explain what kind of diet should I follow, thank you so much for videos, is very interesting to have Dr. speaking...

[@cathyjackson8337]

Benefits eating moong dahl?

[@tourkix6314]

50% strenght

[@EVA-gw3sj]

3 hours yoga a day is taking way too long indeed. :)