SSC CPO 2024 Physical की तैयारी कैसे करें 🤔 | SSC CPO Physical Date ? | SSC CPO TIER 1 RESULT OUT

[@radhikasingh3770]

Sir weight kam hai mera kafi to pet mai to nhi nikalnge na?

[@uttamrai3943]

Bro result to hogya hai mera height mera hai 175 cm weight 85 kg phle 10.30 minute lagta tha ab 8 minute mai daurta hu kaise 6.30 mai aau bro

[@SatenderDP]

Long running kro stemina built krne k liye or long running k bad 400 m ka sprint lgaya kro us se speed pr fark pdega kafi or streching jrur krna

[@Varma-tu4oi]

Couldn't understand Hindi
When will be the Cpo physical conduct

[@amitdagar-fw6vf]

Bhai gd ki date aagyi h 23 -8 nov
Toh cpo ka uske baad hoga kya nov m

[@SatenderDP]

Nhi aisa nhi CPO ka physical jada din ka nhi hota h or bhi centre honge vha conduct ho skta h

[@soniasr508]

Sir cpo ki physical ki date batao

[@iamCracker45]

Mai jabse answer key aaai hai tabse kr rha hun bhaiya, ab kya krun workout mai... mai daily 8 round ya kabhi 4 round + sprint ase krta hun..
Ab kya change krna chahiye ye
Aur long running ki pace ka 1 400m ke chakkr ka time kya ho? Mera lagbhag 2:20 ke pace se marta hun 8 chakkr

[@videoworld2364]

Sir cpo physical ma overweight hone par disqualify kar dete ha ya medical tak ka time dete ha

[@golugandhi3239]

Medical time

[@ssc_lover_amit]

Physical kaha hoga? delhi me?

[@SatenderDP]

Khi nhi ho skta paramilitary k camp m hota h unke ground m

[@harshyadav725]

Eyesight weak hai chl jaega kya

[@SatenderDP]

Kitni weak h

[@harshyadav725]

@@SatenderDP -2.0 and -1.75

[@jitendrakumar-lg2ny]

1 month mai physical clear ho sakta hai kya?

[@kshitij5069kshitij]

Haan bhai

[@Manishchaudhary004]

Power chaiye body m to 1 din bhi kafi h

[@neerajkumar044]

Mera bhi ho gya

[@SatenderDP]

Congratulations 👏

[@askyoursawaal]

Cpo ka physical test kaha hota h?

[@neerajkumar044]

@@askyoursawaal dehli

[@warriormindsetbuild]

Medical to tier 2 k bd hoga n ?

[@SatenderDP]

Yes

[@satyampandey4532]

Mera bhi ho gya