Great interval session, Dan, and creative to do these in a carpark. Our tracks are open in the US and ran a 17x200 repeat sessions yesterday because the track was still half-covered with snow (video on my channel). Cheers.
Thanks Reto, not sure how I missed your vid but that is one snowy track...will comment over there too. Can't wait for our tracks to be open. 😀🏃♂️
It's not very often you see a big empty car park like that. Looks like a handy place to do your sessions. Good luck giving up the biccies! 😄
It was a handy place to run although the square wasn't ideal. I really want a biccie now!
Have you given up anything for lent? Let me know in the comments! 👇👇👇