00:03 Overcoming the cycle of lacking motivation and laziness 01:46 Intrinsic vs. Extrinsic reinforcement impacts motivation 05:13 Challenges can be seen as opportunities for growth. 06:56 Understanding time delay is crucial for staying motivated. 10:34 Simplify things and stay motivated for success 12:27 Simplify tasks to stay motivated 15:49 Using brain chemicals for motivation 17:31 Training our brain chemicals to naturally feel good and motivated 20:31 Steve Cheadle offers 100 ways to motivate yourself
Thank you seeken for this amazing book summary 👇 Q.Why are we demotivated ?? 1.Curse of rewards ( Never do the work for rewards try to enjoy it and results will come ) 2. Blessing of work Work is also a blessing if you don't know then ask from a old person 3. Time delyaed problem ( Delayed gratification) What to do for motivation ?? 1. Tell yourself a true lie Think that are 2-3X better than what you think 2. Keep it simple - by planning and by combining 2-3 task into one 3. Building a track record 4. Use your brain chemicals ( Happy hormones naturally without alcohol ) 5. Find your master key ( For me the master key was the summary of how to unfuck your life and its learnings which i applied in my life ❤❤)
So helpful vdo ,thank you so much bhaiya..aaj se muze motivation ki koi jarurat nhi padegi is vdo dekne ke badd..aur aap khud ek motivation ho hmare liye Jo Bina rule itni mehnat se khud book pdke , achhese explained krte ho🫡 ..thank you so much❤
Yes same things happens to me like for year and IM really tired of it and This time no matter what happens how difficult it gets I have made a Real and serious strategy And this time I wont Quit...and yes always remember : "FAILING IS'NT DEFEAT, BUT THE ACTUAL DEFEAT IS WHEN YOU QUIT AFTER FAILING"... and yes.... After some time I will come back here and say it "Yes I have completed my Goal"
I was able to start working on my goals by taking your first 21 days challenge. It would be super helpful if you could do the challenge again as soon as possible bhai.
Sir, lot's of respect to you from my side ... mere motivation aapke videos hai... one seeken video on sunday keeps me motivated for the next 4 days ... pray for my success please I am preparing for competitive exam NEET...😊
Bro seriously a ❤ from seeken (Zeeshan Shaikh Sir)......... I can't express how happy I am... For others it might be Cristiano Ronaldo or Salman Khan or Kohli ,,, for me it's this person creating the videos which bring my life back on track and make me dream Big. one day after I become extremely successful I will meet you Zeeshan Bhai.......
00:03 Overcoming the cycle of lacking motivation and laziness 01:46 Intrinsic vs. Extrinsic reinforcement impacts motivation 05:13 Challenges can be seen as opportunities for growth. 06:56 Understanding time delay is crucial for staying motivated. 10:34 Simplify things and stay motivated for success 12:27 Simplify tasks to stay motivated 15:49 Using brain chemicals for motivation 17:31 Training our brain chemicals to naturally feel good and motivated 20:31 Steve Cheadle offers 100 ways to motivate yourself Crafted by Merlin AI.
Bhaiya I Want Everything....Motivational Video.....Live Sessions.....Much More....Bhaiya I Would Suggest To Conduct A 21 Day Live Channgle After 11th March.....As After That Boards Will Also Be Over...We All Can Enjoy Too....All From My Side Zeshan 😊
Really meri life ki first book jo maine pdh at age of 14i rich dad poor dad....now I read a lot of books...pr rich dad poor dad ne meri life chng krdi thi....mera mindset bilkul chng hi gya tha mujhe books me interest aane lga ❤
@Seeken, You should make a Productivity app with built-in Self improvement features like Track Records, AI mediated Personalized Solutions to every problem faced during studies, & other practical things from Books you read.. This is the need of the hour for Students especially🙏
@arcane_296 Working at a healthcare research company in Singapore. Working on a non-invasive technology to monitor blood glucose and some other projects which include Indocyanine monitoring tools and AI-assisted diagnosis for 2D/3D echo. All the best to you for your future studies and wish you a successful career ahead as a doctor. Make everyone proud! God bless you!
@arcane_296 Main Singapore mein ek healthcare company mein researcher hoon. Non-invasive tech to monitor blood glucose pe research kar raha hoon. indocyanine green dye monitoring tool aur AI-assisted 2d/3d echo diagnosis pe bhi kaam karta hoon. Healthcare has a bright future. Congratulation to you for making it to mbbs. Wish you a successful career ahead.
Please make part 2 of this book very much helpfull for me searching this video of self motivation for long time on you tube thank you for making this video
It's just today that after studying I didn't play games or use mobile to give myself an reward and i am not even tired after studying and i am enjoying learning ( it's just day 1 )
00:03 Overcoming the cycle of lacking motivation and laziness
01:46 Intrinsic vs. Extrinsic reinforcement impacts motivation
05:13 Challenges can be seen as opportunities for growth.
06:56 Understanding time delay is crucial for staying motivated.
10:34 Simplify things and stay motivated for success
12:27 Simplify tasks to stay motivated
15:49 Using brain chemicals for motivation
17:31 Training our brain chemicals to naturally feel good and motivated
20:31 Steve Cheadle offers 100 ways to motivate yourself
Thank you seeken for this amazing book summary 👇
Q.Why are we demotivated ??
1.Curse of rewards ( Never do the work for rewards try to enjoy it and results will come )
2. Blessing of work
Work is also a blessing if you don't know then ask from a old person
3. Time delyaed problem ( Delayed gratification)
What to do for motivation ??
1. Tell yourself a true lie
Think that are 2-3X better than what you think
2. Keep it simple - by planning and by combining 2-3 task into one
3. Building a track record
4. Use your brain chemicals ( Happy hormones naturally without alcohol )
5. Find your master key ( For me the master key was the summary of how to unfuck your life and its learnings which i applied in my life ❤❤)
Thank you for summarising...taking a SS😊
17:31
Happy' hormone 18:05
Next part 2 please
Make more 100 ways of motivate yourself please
Yes Book Summary and Additional Ways to Motivate
THOUGH WHO WANT THE 21 DAY CHALLENGE AGAIN 😊 PLZ LIKE THE COMMENTS
But students cannot take this challenge because they have to go to school daily ND session will be started in morning 8:00 a.m.
Kuchh nahi hota 21 days ke chalenge se Bhai everyday chalenge Lena hota hai.
Right bro I know your filling because iam student for class X@@parmanandsahu416
So helpful vdo ,thank you so much bhaiya..aaj se muze motivation ki koi jarurat nhi padegi is vdo dekne ke badd..aur aap khud ek motivation ho hmare liye Jo Bina rule itni mehnat se khud book pdke , achhese explained krte ho🫡 ..thank you so much❤
@@parmanandsahu416do with your sechdule
13:33 real meaning of multi task
True👍
Superrrb Awesome Fantastic video Zeeshan bhai
thanks brother
Ha sir bilkul hota he
Blessing of work is so true 😊
Bhot sahi thi video me bohot motivate ho gaya
Yes same things happens to me like for year and IM really tired of it and This time no matter what happens how difficult it gets I have made a Real and serious strategy And this time I wont Quit...and yes always remember :
"FAILING IS'NT DEFEAT, BUT THE ACTUAL DEFEAT IS WHEN YOU QUIT AFTER FAILING"...
and yes.... After some time I will come back here and say it "Yes I have completed my Goal"
Sir aap hi ho mere fav TH-camr ❤🔥🖤🖤
Thank you sir ❤
Rich mindset and habits challenges in 21 days
💙💙💙💙💙💙
Yes. Sir action ho pata❤❤❤❤❤❤❤❤❤
Good work keep it up Sir
Love from Pakistan
True.. awesome conclusion sirji...
Great video Zee, motivation is the master key to riches! ❤
Thanks❤ seeken sir love you🎉
your video inspiring in my life
Thank you sir ❤🎉
Yes I want more ways for to be motivated please fastly upload part 2
I was able to start working on my goals by taking your first 21 days challenge. It would be super helpful if you could do the challenge again as soon as possible bhai.
Sir, lot's of respect to you from my side ... mere motivation aapke videos hai... one seeken video on sunday keeps me motivated for the next 4 days ... pray for my success please I am preparing for competitive exam NEET...😊
Bro seriously a ❤ from seeken (Zeeshan Shaikh Sir)......... I can't express how happy I am...
For others it might be Cristiano Ronaldo or Salman Khan or Kohli ,,, for me it's this person creating the videos which bring my life back on track and make me dream Big.
one day after I become extremely successful I will meet you Zeeshan Bhai.......
Ye to bilkul meri problem hai Bhai
But Aaj me promise krta hu ki ab me sab sahi krunga ❤
Thank you so much ❤❤ Bhai Apka iss video ke liye
Part /2 Please Sir & Thank you
One of the best video by seeken
This is the key of life motivation Thank you 👍👏
High valuable video seeken bhaiya
Love from Pakistan ❤. Anxiously waiting for part 2. 95 other ways to be motivated
awesome
The great marbal of world this video
Yaar!!! How do you know what I need 🎉 Seeken is best ❤
Bhagwat Gita Book Summary Creation of God (Shri Krishna)
Your channel is really helping me improving My self! Thanks Seeken Love from Pakistan🇵🇰❤️
great video, maujhe puri dekhni bhi nahi padhi adhe mai hei mai commited ho gaya .
Thank you for this valuable vidio
Sir ur videos change my life thank you so much 💓 and also I attained your 21 day challenge it also helps me a lot ❤
00:03 Overcoming the cycle of lacking motivation and laziness
01:46 Intrinsic vs. Extrinsic reinforcement impacts motivation
05:13 Challenges can be seen as opportunities for growth.
06:56 Understanding time delay is crucial for staying motivated.
10:34 Simplify things and stay motivated for success
12:27 Simplify tasks to stay motivated
15:49 Using brain chemicals for motivation
17:31 Training our brain chemicals to naturally feel good and motivated
20:31 Steve Cheadle offers 100 ways to motivate yourself
Crafted by Merlin AI.
Sir aap real mai bht ache videos bnate ho thank you
You are doing such a great work ❤❤😊
No need for Video Motivation. Talking to yourself that's the Motivation. Never give up💪
Thanks for motivation
Please sir do it again
Iss baar mai bhi consistently ayunga🙏
Good good I want why. How what your video Good result thank you
plz make a second part of this book
😍
Bhaiya I Want Everything....Motivational Video.....Live Sessions.....Much More....Bhaiya I Would Suggest To Conduct A 21 Day Live Channgle After 11th March.....As After That Boards Will Also Be Over...We All Can Enjoy Too....All From My Side Zeshan 😊
Really meri life ki first book jo maine pdh at age of 14i rich dad poor dad....now I read a lot of books...pr rich dad poor dad ne meri life chng krdi thi....mera mindset bilkul chng hi gya tha mujhe books me interest aane lga ❤
@Seeken, You should make a Productivity app with built-in Self improvement features like Track Records, AI mediated Personalized Solutions to every problem faced during studies, & other practical things from Books you read..
This is the need of the hour for Students especially🙏
Love you brother ❤❤❤
Information overload se bachain .
Yahi ap ka b message tha
Ache ache vdos k liye shukria
From pak
Yes you are right
Be positive and happy with your life don't compare to any one you are best in world - 🌍
Yes summary
yes
i want more
bohot achi video hai bhai
60 days done since your 21 days productive sessions, 45/60 days of mine were very productive and all 60 days I tried my best 🎉
Yes sir ❤
This video came in my life in right time 😊❤
Thankyoi zeeshan ❤🎉
Writing for part 2 ❤
ek no❤
Thank you 😊
Yes we wanted you to live
Sir ki video mei 11th class se dek rahi hu ab mei 2nd year mei hu 😊 or mei bilkul positive rahti hu🥹 fir chahe kitni problems ho
Yes Bhai, please start 21 day's challenge again. It was very impactful... Thank You !
21 Days challenge with Zeeshan Bhai, let's goo🎉🎉🎉
Sir I need more n more motivation videos and 21 days challenge . I'm waiting for 2 part
1St
Thanks Sir , it helped me
We want an another live session
I get motivated by watching your video every Sunday plss make video twice in week for motivation pls
I think this video will be Master Key for me.
Video summary layiyega aapki video ka intejar rehta h mere ander kabhi change aye h .
❤❤❤🎉
9:20 David Goggins be like: "Main nahi toh kaun be?!!" 😄
@arcane_296 Student tha. Abhi 35 years ka ho chuka hoon.
@arcane_296 Working at a healthcare research company in Singapore. Working on a non-invasive technology to monitor blood glucose and some other projects which include Indocyanine monitoring tools and AI-assisted diagnosis for 2D/3D echo. All the best to you for your future studies and wish you a successful career ahead as a doctor. Make everyone proud! God bless you!
@arcane_296 Main Singapore mein ek healthcare company mein researcher hoon. Non-invasive tech to monitor blood glucose pe research kar raha hoon. indocyanine green dye monitoring tool aur AI-assisted 2d/3d echo diagnosis pe bhi kaam karta hoon. Healthcare has a bright future. Congratulation to you for making it to mbbs. Wish you a successful career ahead.
@arcane_296 Singapore ki ek healthcare company mein researcher hoon. Congratulations for making it to mbbs. Wish you a successful career ahead. 👍
Asslamolikom viya thanks fr make my life growing, happy and peaceful
Love from Bangladesh
Please make part 2 of this book very much helpfull for me searching this video of self motivation for long time on you tube thank you for making this video
Your every single video is too good... I never skip any video ❤
Mai bhi video banara hu aapke jaisa aur ik i will succed one day 😊
When I was in 10th class I motivated for 1year and get 93%and secured 1st position
Good information 👍
Never skipped your video bhai❤
I am motivated
It's just today that after studying I didn't play games or use mobile to give myself an reward and i am not even tired after studying and i am enjoying learning ( it's just day 1 )
For me master key was the book "The power of habit and You can win". And I go on and recommend thay book to literally everyone
It's seems like excited for dream
Thanks Sir 🔥
All the best
@@SeeKen 💓💓
Yahinn vdo toh chayaiii tha aaj thankss
First like and comment
21 DAYS 🤝 challenge 🙏🛫😎🤞❤️💯👑 Again 😊
Yes😊
Your videos are master key for me 😍
Thumbnail me😮😮 technical guruji lag rahe ho AI to ..❤
Love you zeeshan Bhai
Nrk one heart please
Bhaiya books Kara Karo description mein aur ek video banao konse books ek teenager ko padhne chahiye apni life ko successful banane ke liye please.
All things are happening with me thank for support
Yes we want next live session challenge zeeshan bhai....
Please please please....
Let's hit maximum like button for next live challenge....
Do 21 days challenge again ❤❤❤
Nice 👍
yes i am interested to watch second part to way of motivate yourself
Maine hmere ghar ke gande brtan bartan uthake shi jgah rkh diye ❤😊
Love uhh bhai ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Nice 👍
Yes aap book ke summary banaye
Sir or bhi motivation k tips batao qki aapke videos dekh kr motivate rehte hai
My Life's changing book is ‘48 laws of power by Robert Greene’