I do not have a Catatonic, Psychotic Grandpa nor am I a Cotton-Headed Ninny Muggin. What I am is a fan or CDorner Fitness and in good shape because of these great workouts.
I have to say I’ve given up my cotton headed ninnie muggin days away, and now listen to all the wise wisdom Chris has to say, to keep my mind, body, and spirit running away! Thanks Chris! 😊
Cotton headed ninny muggin! Dealing with a cold & glad I listened to my body yesterday & took the day off. I was able to make it through this upper body & ab workout today. Love your leggings, Chris!❤
You are just FABULOUS. Thanks for always taking care of us. Anyone that doesn't give you a try is seriously a cotton headed ninny muggin because all ages, all fitness levels, and for all reasons one should just join this awesome community and workout with Chris! I really hope I can get my cotton headed ninny muggin head out of bed early tomorrow so that I can join a live this week as that step tomorrow sounds so fun. If not, I will make sure to do it later!!!! Love me some sculpted arms...working on it!!! Thank you!!!!
My husband and I joined you live for the first time. We had to modify a little and may have looked like a couple of cotton headed ninny muggins, but we made it through. We're still working on your leg workouts to make it through to the end. Thanks for all of the variety.
As if any Cotton headed ninny muggin would miss this workout. It was tough, but as you said try-don’t not do it. There are modifications for everything. You are so adorable in your outfits this week ❤
Great workout today. Kids are home from college and like a couple of Cotton headed Ninnie muggins they are in bed sleeping while I'm getting my workout in for the day. Mom's Rock
I missed yesterday’s workout. I feel like such a cotton headed ninny muggin!! Working out with you is one of the best parts of my day. But sometimes the busyness of life takes over and there are days when I just need a break. But I always come back. Thanks for another great workout Chris. Good luck to everyone tomorrow in the draw.
I prefer "Son of a Nutcracker!" over "Cotton-headed ninny muggins" but both are great! I love the laughter in your workouts. Had to modify the push-ups due to a cranky wrist, but I still feel like I got a great workout in. Thank you for making modifications ok. I am guilty of being too hard on myself. 😅
I popped in live for the first time today to preview what I'm in for tomorrow 🤗 'When what to my wondering eyes should appear.'...a bunch of cotton-headed ninny muggins! Looking forward to the afterparty version tomorrow morning. Thanks for a great week of festive workouts Chris! 🎄🧑🏻🎄
@CDornerFitness Hey Chris! I just finished the afterparty version of this workout...and YES! it was me from Niagara with the notebook!! 🤗👏 I tuned in late yesterday and was of course cut off before I could confirm 😂 Yesterday was my first live TH-cam where I was able to comment. I'm always an afterparty participant. But if my time and circumstances allow I will definitely do live again! So fun!!❤🎉 Thanks for remembering me and for all your awesomeness 😅
Another successful workout in the books! Want to finish the year strong! Thanks, Chris , DJ Kevin, Anna, and Louie. Merry Christmas and thanks for being part of my fitness journey 🎉❤
At first, when I rolled out of bed this morning… I wanted to roll back in… BUT when I looked at the time and saw it was almost class time, told myself to stop being a cotton headed ninny muggin! So ran down the stairs, brushed my teeth, slipped on my gym clothes and clocked into my favorite YT fitness instructor’s class! Thank you for another stellar workout Chris!
Finishing 2023 strong with this arm and ab workout!! Thanks Chris!! I love the workouts with some staple moves (even if I don’t like that days moves 🤣). It just feels like a nice flow between segments. Thank you so much for everything all year long!! ❤❤
I have no idea what a cottonheaded nitty mugging is, but I do know awesome arms when I see them and yours look great today! Have a very Merry Christmas.
Fabulously fantasticly fun arms and abs class! Merry Christmas Chris, Kev, Louie and Anna! Wordz of the day I heard was either catatonic psychotic grandpa or cotton headed ninny muggin! 🤣😆
Cotton headed ninny muggin, I was so glad to be live today after being off all week to take care of my 2 year old granddaughter. I missed your workouts Chris but am enjoying having a little one around! This was a great workout! Enjoy your holidays and will be back consistently next week!
Thanks Chris for an amazing fun work out class today.unfortunetley I was only able to watch today As I am in bed unwell today.looking forward to tomorows class .from Dan.m in kent in the uk.have a great Christmas and New year.thanks so much Chris.
Cotton headed ninny muggin! Love how you are helping us every day with your amazing workouts… especially as we head towards the holiday season! Thank you Chris ❤❤❤
Working out with you in the mornings makes me feel less like a cotton headed ninny muggins (that first cup of coffee doesn't hurt either). Thanks as always for your hard work. Hope you have a Merry Christmas and Happy New Year!🎄🎆🎉🥰
I was so happy to catch this love today! Usually I’m a cotton headed ninny mugging and have to do the after party! Loving these workouts leading into the holidays. Thanks Chris!
Happy holidays to all fans of CDornerFitness- word(s) of the day is one I struggled with a creative use - cotton headed ninny muggins - its been a tough day for me - my friend lost his battle with cancer er last night - not my best day working out but stuck with it and finished- thanks chris and DJ kevy kev - to a better new year!!
TGIF Chris that workout gave my arms a good burn and those rounds of push ups were no joke because I hurt my wrist but still did modifications.Great class Chris.Thanks so much!
That was awesome 1 week later. I got heavier weights for Christmas and was able to up my weight limit on many of the moves thanks to your wonderful workouts. Thank you!
I know I missed yesterday's drawing, but only a cotton-headed ninny muggins would miss out on your fabulous workouts! Thanks, Chris, and Happy Holidays to you and yours!
Currently taking it easy on my biceps and shoulders, (aka modifying), because of a Cotton Headed Ninny Muggins thing I did a couple of weeks ago by lifting something too awkward for my short frame. But I’ve learned my lesson and won’t do that again.😳😝. Thank goodness I’ve been strength training with C Dorner Fitness to protect myself from serious injuries.
Wow that was tricky this morning (04.01.2024). First upper body this year and after a 2 week break. Back on track now. Loved reading the comments to your daily challenge before Christmas. Thank you Chris
Thanks for a wonderful start to the day with today's workout. Before discovering the wonderful Chris Dorner almost a year ago, I may have lamented about being a cotton-headed ninnymuggins in the exercise department. But now I know different. I love watching Chris do Chris and hearing Chris encourage me to do me. Needing to modify push-ups and renegade rows does NOT make me a cotton-headed ninnymuggins. No, we all have own special talents. Thanks, Chris, for motivating us all to be the best we can be!!!
No repeats, so I have to increase my weights and work harder. You know what, IT WAS FABULOUS. don't know what that "ninny" expression means. Can't use it. Good weekend girl
I had to wrap COTTON around my double HEADED dumbbell handle because my grandma NINNY wanted to use them. Her dog MUGGINS and my Catatonic Psychotic Grandpa were looking for Lou so I’m glad Ronnie sent photos ❤️
I must confess.. I did a different CDorner Fitness workout today, but I had to come check for the word of the day, so... the 20 min. Hip Hop step workout got my day started on the right foot, and kept me from feeling like a cotton headed ninny muggins!😄🙌 Thanks, Chris!!
Thanks Chris - I now definitely feel like a cotton headed ninni muggin after those tricep killers! Still only using 3kg weights as my heaviest but added some weighted gloves for the chest and back stuff. My little 47kg frame is getting stronger I'm sure and these old 71 yo arms are starting to look more defined after working out with you now for a few weeks. Awesome, love you and your workouts. Have a wonderful Christmas and New Year xo
omg....what a great workout....i will Do it again next week with heavier dumbells.....thx dear chris...i love All your workouts....every day....i am beginning march 2021😊❤.....you are the Best Instruktior for me❤
Oh my gosh, that is the CUTEST pic of Louie. That should be your family Christmas card.❤ Who's a "cotton-headed ninny muggin?" Lol🤣🤣 Now my fingers are super crossed for tomorrow.
Such a fun and equally challenging workout to start my Friday. I initially missed this one as I was away for the holidays, but the word of the day did make me laugh so much- cotton headed ninnie muggin :). Thanks, Chris, for keeping it real and keeping us strong, and wishing you and your family a very Happy New Year!
OMG! That movie is hilarious! There are SO MANY good lines in it. “Cotton-headed ninnymuggins” was a good word of the day today! One of my favorite lines from that movie is, “We elves try to stick to the 4 main food groups: Candy, candy canes, candy corns, and syrup.” 🤣 Thank you for making this workout SO FUN today! AND thank you for taking the time in the beginning to really show the push-up form options. I’m trying to get better…and onto my toes, so REALLY appreciate when you break it down like that! Your form is impeccable and something I’m striving for AND your cueing is always spot on right when I need it! Best. Trainer. Ever. (And no, I’m not sucking up! 🤣 You just made a daily exerciser out of me and I am grateful! ❤️)
My cotton headed ninny muggin self had to miss this workout and go to physical therapy. But I will listen to my trainer and not workout until cleared to go. Can’t wait to get back to it with Chris!
My first arm workout with weights after my op. Dusted off my barbie weights and boy it felt so good to be 'back'. Have to admit..... Chris, I used the same weight for all the moves 😊, but just for now😉 Thank you Chris for making me feel strong while I still a bit 'weak'. Have a beautiful Christmas🎄
I’m doing this workout a few weeks later and the comments are hilarious 😂 just wanted to say that I received 15 and 20lb dumbbells for Christmas!! I was amazed that I could use the 20s for the single arm rows. So excited to lift heavier 💪🏽
Did this yesterday - nice all arounder. I have a shoulder injury so I can't do push ups or bench presses....so I did all my shoulder physio as that part of my "staples". CHNM is the best I can do for your word of the day!
I'm such a cotton-headed ninny muggins for not being able to come up with something clever to say! Ack! Straight from one of my favorite Christmas movies ever. AWESOME workout! Absolutely love repeats that don't feel like they're repeats since they're a slightly different move working the same muscles group(s). Feeling the burn. Thank you, thank you!
Cotton headed ninny muggin 😮 that is a mouthful lol. Thank you for another great workout 💪 😊 goodmorning arms and abs. 😊😊 💪 💪 modifications helped too especially when I couldn't do the movements for full minute. 😊😊
I never thought I'd be googling Cotton Headed Ninny Muggins. I'll have to re-watch Elf. Great workout. I love the many variations you do to keep it interesting and challenging!
Merry Christmas Chris to you and your family!!!Thanks for all the awesome work outs!!! Wish i had been able to do this on friday, great word of the day!!! ❤🎄
I feel like a cotton headed miggy muffin after this one! After traveling, holidays and your fabulous 30 minute no equipment workouts, it was time to pick up some weights! Lived the challenge-now some Alleve!! Thanks as always and Happy Healthy New Year!!💪🏻🥵💕🎉
Don't be a cotton headed ninny muggin; do CDorner fitness and you will feel strong and full of energy and leave with a happy smile. Happy Holidays Chris and thank you for such wonderful and diverse workouts to choose from. ❤❤🎄
Cotton headed ninny muggin great way to start my 57 birthday today thank you.
HAPPY BIRHTDAY!!!!
I do not have a Catatonic, Psychotic Grandpa nor am I a Cotton-Headed Ninny Muggin. What I am is a fan or CDorner Fitness and in good shape because of these great workouts.
Cotton headed ninny muggin 😂
Merry Christmas Team from Palermo to Valeria and Marcello🎉🎉🎉❤
Merry Christmas!
I have no idea what a cotton headed nini muggin is but I sure loved this arm/ab workout. Blown away by your creativity, Chris!! Thank you!!!
I have to say I’ve given up my cotton headed ninnie muggin days away, and now listen to all the wise wisdom Chris has to say, to keep my mind, body, and spirit running away! Thanks Chris! 😊
Cotton headed ninny muggins made my day!🎄 Thanks for all you do!
Cotton headed ninny muggin! Dealing with a cold & glad I listened to my body yesterday & took the day off. I was able to make it through this upper body & ab workout today. Love your leggings, Chris!❤
You are just FABULOUS. Thanks for always taking care of us. Anyone that doesn't give you a try is seriously a cotton headed ninny muggin because all ages, all fitness levels, and for all reasons one should just join this awesome community and workout with Chris! I really hope I can get my cotton headed ninny muggin head out of bed early tomorrow so that I can join a live this week as that step tomorrow sounds so fun. If not, I will make sure to do it later!!!! Love me some sculpted arms...working on it!!! Thank you!!!!
Thank you so much Hilllary!
Thanks for another wonderful arms and abs workout for all of us cotton headed ninny muggins! I love the movie Elf 🥰
My husband and I joined you live for the first time. We had to modify a little and may have looked like a couple of cotton headed ninny muggins, but we made it through. We're still working on your leg workouts to make it through to the end. Thanks for all of the variety.
Chris and crew are always here for backup, support, and giggles. Welcome to, IMO, the best fitness fam!!!
Happy holidays and hope to chat again 😊
Waking up early in the morning makes me cotton headed ninny muggins, but after a workout with Chris, I am ready for the day!!!!
Happy Holidays Chris and Kevin!
Omg thank you so so so much for your support!! Happy holidays Amy!
As if any Cotton headed ninny muggin would miss this workout. It was tough, but as you said try-don’t not do it. There are modifications for everything. You are so adorable in your outfits this week ❤
Cotton headed ninny muggin is in one of my fav movies that I’ll be watching in its entirety on Christmas Eve! ❤
Great workout today. Kids are home from college and like a couple of Cotton headed Ninnie muggins they are in bed sleeping while I'm getting my workout in for the day. Mom's Rock
I missed yesterday’s workout. I feel like such a cotton headed ninny muggin!! Working out with you is one of the best parts of my day. But sometimes the busyness of life takes over and there are days when I just need a break. But I always come back. Thanks for another great workout Chris. Good luck to everyone tomorrow in the draw.
My cotton headed ninny muggin got in another wonderful holiday workout in with CDornerfitness! Love you Chris and crew Merry Christmas
Merry Christmas!
Loved this work out today, didn’t want to miss out and be a cotton headed ninny muggin!! The Lou pictures were the best! 🎄
Love your workouts! So needed for my cotton headed ninny muggin self. Thanks again, and again, and again,,,
Cotton-headed ninny muggin! You made my day by quoting Elf😂😂❤
I prefer "Son of a Nutcracker!" over "Cotton-headed ninny muggins" but both are great! I love the laughter in your workouts. Had to modify the push-ups due to a cranky wrist, but I still feel like I got a great workout in. Thank you for making modifications ok. I am guilty of being too hard on myself. 😅
HAHAHAHAH
I popped in live for the first time today to preview what I'm in for tomorrow 🤗 'When what to my wondering eyes should appear.'...a bunch of cotton-headed ninny muggins!
Looking forward to the afterparty version tomorrow morning. Thanks for a great week of festive workouts Chris! 🎄🧑🏻🎄
YAY!!!!!! I am so glad you were live!!
@CDornerFitness Hey Chris! I just finished the afterparty version of this workout...and YES! it was me from Niagara with the notebook!! 🤗👏
I tuned in late yesterday and was of course cut off before I could confirm 😂 Yesterday was my first live TH-cam where I was able to comment. I'm always an afterparty participant. But if my time and circumstances allow I will definitely do live again! So fun!!❤🎉 Thanks for remembering me and for all your awesomeness 😅
Great workout. Merry Christmas!
Me and my 12 year old son did this one together. We both enjoyed it. Great workout
I used to be a cotton-headed ninnie muggin, but now I work out smart and efficiently thanks to Chris 😊
I don't know what the other workout would have been like, but this ARMS and ABS workout was awesome. Thank you so much ♥️ Valeria and Marcello
I want to see Kevin dressed as Louie and Louie dressed as Kevin and hug them both! Great workout Chris! Love your style!
HAHAHAHA
Another successful workout in the books! Want to finish the year strong! Thanks, Chris , DJ Kevin, Anna, and Louie. Merry Christmas and thanks for being part of my fitness journey 🎉❤
At first, when I rolled out of bed this morning… I wanted to roll back in… BUT when I looked at the time and saw it was almost class time, told myself to stop being a cotton headed ninny muggin! So ran down the stairs, brushed my teeth, slipped on my gym clothes and clocked into my favorite YT fitness instructor’s class! Thank you for another stellar workout Chris!
Awe!!!! Thank you so so much!!!! ❤❤
Finishing 2023 strong with this arm and ab workout!! Thanks Chris!! I love the workouts with some staple moves (even if I don’t like that days moves 🤣). It just feels like a nice flow between segments. Thank you so much for everything all year long!! ❤❤
I forgot to write a comment yesterday. I like being live and starting my day with your workouts. Thank you for an incredible upper body workout.
I have no idea what a cottonheaded nitty mugging is, but I do know awesome arms when I see them and yours look great today! Have a very Merry Christmas.
Merry Merry Christmas!
Fabulously fantasticly fun arms and abs class! Merry Christmas Chris, Kev, Louie and Anna! Wordz of the day I heard was either catatonic psychotic grandpa or cotton headed ninny muggin! 🤣😆
HAHHAAHHAAHAH I am dying reading these!
Merry Christmas!
I used to be a cottonheaded mini muggin but now that I use weights the tide has turned! ❤~California Vicki
Cotton headed ninny muggin, I was so glad to be live today after being off all week to take care of my 2 year old granddaughter. I missed your workouts Chris but am enjoying having a little one around! This was a great workout! Enjoy your holidays and will be back consistently next week!
Happy Holidays Julie!!!!
The rolling ab move was challenging. Thanks for a good work out.
Thanks Chris for an amazing fun work out class today.unfortunetley I was only able to watch today
As I am in bed unwell today.looking forward to tomorows class .from Dan.m in kent in the uk.have a great Christmas and New year.thanks so much Chris.
Thank you so much Dan! I hope you feel better!!!
@@CDornerFitnessthanks Chris so do I. I hope to do today's class if I am well enough.you have a great Christmas 🎄 🎄from Dan.m
Cotton headed ninny muggin! Love how you are helping us every day with your amazing workouts… especially as we head towards the holiday season! Thank you Chris ❤❤❤
Working out with you in the mornings makes me feel less like a cotton headed ninny muggins (that first cup of coffee doesn't hurt either). Thanks as always for your hard work. Hope you have a Merry Christmas and Happy New Year!🎄🎆🎉🥰
I was so happy to catch this love today! Usually I’m a cotton headed ninny mugging and have to do the after party! Loving these workouts leading into the holidays. Thanks Chris!
*live
Happy holidays to all fans of CDornerFitness- word(s) of the day is one I struggled with a creative use - cotton headed ninny muggins - its been a tough day for me - my friend lost his battle with cancer er last night - not my best day working out but stuck with it and finished- thanks chris and DJ kevy kev - to a better new year!!
TGIF Chris that workout gave my arms a good burn and those rounds of push ups were no joke because I hurt my wrist but still did modifications.Great class Chris.Thanks so much!
Only a cotton-headed ninny muggin would be afraid to workout with you! You always bring so much joy and energy! Thanks for all you do!
No cotton-headed ninny muggin here. Challenged this workout. Thanks Chris for another fun one.
Merry Christmas dear Chris! Thank you for you phenomenal workouts!
Thank you so so so much!!! I am so grateful!
@@CDornerFitness❤
That was awesome 1 week later. I got heavier weights for Christmas and was able to up my weight limit on many of the moves thanks to your wonderful workouts.
Thank you!
YAY!!!!!!
These comments are great with your words of the day! Nice arms workout, thanks so much and have a great weekend! 🙂
I know I missed yesterday's drawing, but only a cotton-headed ninny muggins would miss out on your fabulous workouts! Thanks, Chris, and Happy Holidays to you and yours!
Love Arms & Abs - another great workout !
Cotton headed mini muffins! Fun and festive workout. Those leggings rock. 🙏 ❤ Happy holidays.
Currently taking it easy on my biceps and shoulders, (aka modifying), because of a Cotton Headed Ninny Muggins thing I did a couple of weeks ago by lifting something too awkward for my short frame. But I’ve learned my lesson and won’t do that again.😳😝. Thank goodness I’ve been strength training with C Dorner Fitness to protect myself from serious injuries.
What a Great Arms and Abs workout ❤. My arms are on fire 🔥 rn
Wow that was tricky this morning (04.01.2024). First upper body this year and after a 2 week break. Back on track now. Loved reading the comments to your daily challenge before Christmas. Thank you Chris
YAY! Christine!! I cannot wait to hear more about your progress this year!
love the bird dog renegade row
Another great workout! I only hope I can lift my arms tomorrow!
Great arm workout! Arms are shaking!! Thank you again!
Merry Christmas! Peace be with you
just about to do this workout have a wonderful day.Della Bell
Just when I didn't think I could love you more, you quote Elf.😂. "Cotton-headed ninny muggin!" ❤️💚❤💚
Great upper body/abs routine that left my arms on fire!!!!
Great job!
Thanks for a wonderful start to the day with today's workout. Before discovering the wonderful Chris Dorner almost a year ago, I may have lamented about being a cotton-headed ninnymuggins in the exercise department. But now I know different. I love watching Chris do Chris and hearing Chris encourage me to do me. Needing to modify push-ups and renegade rows does NOT make me a cotton-headed ninnymuggins. No, we all have own special talents. Thanks, Chris, for motivating us all to be the best we can be!!!
WOOOOO YOU ROCK!!! Thank you ROnna!
No repeats, so I have to increase my weights and work harder. You know what, IT WAS FABULOUS. don't know what that "ninny" expression means. Can't use it. Good weekend girl
Thanks Chris this was awesome!! I’m 36 and was able to make it through the whole workout!
WOO great job DAVE!!!!! 🔥🔥🔥🔥
Missed this one in December but glad I found it today. Great and challenging one, especially those staple moves, whew! 😮
Thanks as always Chris!!
Woohoo, workout that is fit for cotton headed Minnie mugging like mee! Thank you Chris 💚❤💚
I'm way late, but loved this workout!! Aaaaaand lunch!
Another supper fun workout for us "cotton headed ninny muffins"! Thanks, Chris!! ❤
I had to wrap COTTON around my double HEADED dumbbell handle because my grandma NINNY wanted to use them. Her dog MUGGINS and my Catatonic Psychotic Grandpa were looking for Lou so I’m glad Ronnie sent photos ❤️
HAHAHAH
I must confess.. I did a different CDorner Fitness workout today, but I had to come check for the word of the day, so... the 20 min. Hip Hop step workout got my day started on the right foot, and kept me from feeling like a cotton headed ninny muggins!😄🙌 Thanks, Chris!!
Thanks Chris - I now definitely feel like a cotton headed ninni muggin after those tricep killers! Still only using 3kg weights as my heaviest but added some weighted gloves for the chest and back stuff. My little 47kg frame is getting stronger I'm sure and these old 71 yo arms are starting to look more defined after working out with you now for a few weeks. Awesome, love you and your workouts. Have a wonderful Christmas and New Year xo
omg....what a great workout....i will Do it again next week with heavier dumbells.....thx dear chris...i love All your workouts....every day....i am beginning march 2021😊❤.....you are the Best Instruktior for me❤
Oh my gosh, that is the CUTEST pic of Louie. That should be your family Christmas card.❤
Who's a "cotton-headed ninny muggin?" Lol🤣🤣
Now my fingers are super crossed for tomorrow.
Nailed it again!!! Thanks Chris!!! 💕💕💕
Only a cotton-headed-ninny-muggin wouldn’t feel sore after this workout! Holy triceps! Thanks for this stellar workout!
Such a fun and equally challenging workout to start my Friday. I initially missed this one as I was away for the holidays, but the word of the day did make me laugh so much- cotton headed ninnie muggin :). Thanks, Chris, for keeping it real and keeping us strong, and wishing you and your family a very Happy New Year!
Happy happy new year!!
Hilarious comments with the CHNM word! Great work out! Thanks!!! Happy New Year!
Great workout! Thank you. I was looking for something intense in the post-Christmas week, and this was just perfect.
OMG! That movie is hilarious! There are SO MANY good lines in it. “Cotton-headed ninnymuggins” was a good word of the day today! One of my favorite lines from that movie is, “We elves try to stick to the 4 main food groups: Candy, candy canes, candy corns, and syrup.” 🤣
Thank you for making this workout SO FUN today! AND thank you for taking the time in the beginning to really show the push-up form options. I’m trying to get better…and onto my toes, so REALLY appreciate when you break it down like that! Your form is impeccable and something I’m striving for AND your cueing is always spot on right when I need it! Best. Trainer. Ever. (And no, I’m not sucking up! 🤣 You just made a daily exerciser out of me and I am grateful! ❤️)
HAHAHAH I love this so much!! Thank you so so so much!!! Happy Holidays!!
My cotton headed ninny muggin self had to miss this workout and go to physical therapy. But I will listen to my trainer and not workout until cleared to go. Can’t wait to get back to it with Chris!
You will be back before you know it!
My first arm workout with weights after my op. Dusted off my barbie weights and boy it felt so good to be 'back'. Have to admit..... Chris, I used the same weight for all the moves 😊, but just for now😉
Thank you Chris for making me feel strong while I still a bit 'weak'.
Have a beautiful Christmas🎄
Merry Christmas!!
I’m doing this workout a few weeks later and the comments are hilarious 😂 just wanted to say that I received 15 and 20lb dumbbells for Christmas!! I was amazed that I could use the 20s for the single arm rows. So excited to lift heavier 💪🏽
WOOOO YAY!! I am so happy you are getting stronger!! Keep it up!!
Great job as always! I liked it very much! Not really, but my body says thanks!!! 😅❤
Did this yesterday - nice all arounder. I have a shoulder injury so I can't do push ups or bench presses....so I did all my shoulder physio as that part of my "staples". CHNM is the best I can do for your word of the day!
Perfect!!!
Absolute perfection!!! Upper body & core are 🔥
Thank you Chris & DJ Kevie Kev!!
Merry Christmas 🎄
🙏❤️
MERRY CHRISTMAS Molly!
I'm such a cotton-headed ninny muggins for not being able to come up with something clever to say! Ack! Straight from one of my favorite Christmas movies ever. AWESOME workout! Absolutely love repeats that don't feel like they're repeats since they're a slightly different move working the same muscles group(s). Feeling the burn. Thank you, thank you!
Great workout today Chris!!! Thank you!❤🎉
Cotton headed ninny muggin 😮 that is a mouthful lol. Thank you for another great workout 💪 😊 goodmorning arms and abs. 😊😊 💪 💪 modifications helped too especially when I couldn't do the movements for full minute. 😊😊
I never thought I'd be googling Cotton Headed Ninny Muggins. I'll have to re-watch Elf. Great workout. I love the many variations you do to keep it interesting and challenging!
HAHAHAAH OMG this made me laugh so hard!!
Merry Christmas Chris to you and your family!!!Thanks for all the awesome work outs!!! Wish i had been able to do this on friday, great word of the day!!! ❤🎄
Merry Christmas!
I feel like a cotton headed miggy muffin after this one! After traveling, holidays and your fabulous 30 minute no equipment workouts, it was time to pick up some weights!
Lived the challenge-now some Alleve!! Thanks as always and Happy Healthy New Year!!💪🏻🥵💕🎉
HAPPY HAPPY NEW YEAR!!
Cotton headed ninny muggin!!!😂😂😂😂 Thx thx thx Chris for another great upper Body class❤
Awesome workout❤ felt great and arms were shaking lol
Don't be a cotton headed ninny muggin; do CDorner fitness and you will feel strong and full of energy and leave with a happy smile. Happy Holidays Chris and thank you for such wonderful and diverse workouts to choose from. ❤❤🎄
One of our all time favorite Christmas movies!! Cotton headed ninny muggin 🤪
You have so many amazing workouts! Thank you!
Didn’t want to miss this workout like a cotton headed ninny muggin! Love your class sooooo much!
I knew if I skipped today’s workout that I would feel like a cotton headed ninny muggins! Thanks for continuing to motivate me Chris!
Thanks for this workout Chris!👏🥰
Any time!
Thank you .Merry Christmas ❤
Fantastic workout 💪💪💪
Loved the workout! You crack me up and keep me working the whole time! Hope you have a cotton headed nini mugging Christmas!!!