Being present, being you - Living in a Silent Mind

Nondual perspective on life and living.
For one on one online Personal Transformation Therapy visit:
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My books:
Living in a Silent Mind
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No Path to Enlightenment
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seeing now - present moment awareness.
waking up to the present moment where Enlightenment lives.
Here we drop beneath the illusion of you and find a deeper place of peace and freedom - liberating you from psychological suffering. These are contemplations of your essential nature. Enlightenment, liberation, and nondual realisation are not goals to be achieved, they are names that describe the state of being that remains once you’ve burned away objectivity, and all that’s left is subjectivity. You then see through the illusion of your self. Contemplation and self-enquiry are ways to concentrate, or recollect, your Higher Self, bringing you into the present moment and a release from overthinking, stress, anxiety, and depression. These videos explore who you are and point to your true nature. This is a liberation ontology, a recognition that we identify as the false self and that the only way to the true Self is through metaphysical transcendence.
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Being present; being you (UC150)
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