Diet Plan to Lose 20 kgs In a Few Months

[@funny_fly_1]

Sir mera 20 k g kam huva he thank you so much 😊😊😊

[@rubykhan552]

Asalm alkum sar Mera wight hi 65 hi Jo k ek sall se na bara na Kam plz mujhe 1 kg Kam Karna hiii

[@MohdAsim-u9r]

kitna month mai

[@shohilkhanindian431]

Sir I order green tea 7 days ago
Bt till now I not get my product

[@brijarajsinhdhrafa]

Please halp

[@Itsmedimpy]

@@shohilkhanindian431i also didn’t get it till now

[@swativij9798]

Navratri challenge me Mera 3 kg Kam hua ....video bahut hi badhiya h .. congratulations mam ...

[@smitaambekar3754]

Sir bhagwan aapko lbi aur healthy life. De aur aapka parivar aur aap hamesha khush rahe

[@sumanfamilyvilogs6207]

Hello sir Phle mera weight 76tha 32bar se Mara weight 57kg ho gya tha lakin bich me shod diya fir 63ho gya fir se kr rhi hu ab 62ho gya h mhuje apna weight 50krna h Mara thaored b Thik ho gya Thanku svikar sir ji

[@vaniksmilingall3580]

Kitne time m hua ma'am

[@anudeepsimplecooking1242]

32 bar k alwa kya kia apne

[@ragnibunkar3342]

Thankyou so much sir🥰 bhagwan ji apko or apke pariwar ko hmesha khush or swasth rkhe🤗

[@asmitwaghmare1134]

Sir aap bahut accha kaam kar rahe hain.god aapka bhala kare.aapko aur aapke family ko dher sari dua deti hun. God bless you sir 🙏

[@tiwari.tharani117tharani8]

Nice video...sir ji ...20kg....kum karna hi hai kisi bhi haal me... thanks 🙏👍 gm

[@renudhariwal1638]

Thank you sir god bless you, sir aane wale time me sab aapka jai kara lagayenge jai 32 bar jai savikar bhardwaj sir aap bahuth achcha kam kar rahe ho👍👍🙏🙏

[@pranalipatole1965]

Sir aapki bate sunkar aachha lagta hai aap muzse bahot chhote ho mere chote Bhai ki tarha ho agar Mera vajan 20kg kum kar payee Mai to Khushi se zumungi , god bless u sir aadab , try karti hu aapka diet plan

[@RSHsiyona]

One million subscribers soon 🎉👍🏿

[@mannatkaur8280]

Mene apki green tea use Krna start Kiya h best h❤❤❤❤

[@jas787]

Sir Aapki life badalne wali baat har baar mere dil ko chu jaati hai jab aap khte ho na maza aa jayega..mujhe wo feel karna hai sir .🤞🤟

[@babydranch2844]

Sir mera 60 kg hai muje 50 kg krna hai

[@Alakmseon]

Bahut achcha hai Dada aapka diet plan main jarur TRAI karungi congratulation bahan main bhi Bengali😊

[@JyotiSharma-me5jl]

Sar aap bahut achha kaam kar rehe hai.❤ good job

[@AnilaPatel-s5h]

Sir aapki smile bahot hi achhi hai god kare aapki smile hammesha ashehi bani rahe, god aapko har Khushi de 😊

[@SeemaSiraswan]

Sir bahot hi achcha diet plan hai thankyou so muchsir🎉

[@pallaviamrute8534]

Superb diet plan... बिना पुरा video देखे ही ... I paused just to comment... Coz the diet plan is sensible... Thank u sir

[@gw__poision....1700]

Sir mera 67 kg hai or my 15 din sy 32 bar kari ho weight to kam nahi howa but acha lagra hai bahot hi halka lagra hai my jab bhi weight kam karti ho to 65 muskil sy hota hai fir jab chodti ho to 70 ho jata hai 60 tak pahonna chati ho par ho nahi pata but ab 32 bar karty rahogi kabhi na kabhi ho ga hi green tea bhi lari ho 5.6 lagatar karti ho dight or exercise fir 3.4 din nahi hota hai man inshallah karty rahogi mera target hai 55 kg ka

[@mitasingh2366]

You are like God to me. I was searching for diet plan since yesterday. I am watching your video since the day you started.

[@meenusharma1549]

Sar aapki video bahut acchi hai Jay 32 bar

[@rushanshaikh425]

Best diet plan hai mujhe is ka hi intezar tha thankyou thankyou sir ❤❤❤❤

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@harshakadam6129]

Aap bahot achha kaam kar rahe hai

[@kinzukitchen99]

Sir sbse best and easy formula bataya khate pite weight lose amezing sir❤

[@jiyasainivlogs9519]

Sir mera bhi navratri challenge main 4kg wait loose huaa hai thank you so much sir ❤

[@jaspreetk.randhawa9486]

I will definitely try this diet plan sir thnx main kal se start krungi abi raat ko video dekhi mor se start thnx sir 🙏🏼🙏🏼from jass Punjab Jalandhar city

[@anshgupta5351]

Sar Maine aapki video Dekhi Hai Dekh Dekh Kar Maine 10 kg Apna vate loss Kiya Hai Jiske vajah se sab log Meri Tarif karte hain Sar ji aapke vajah Se Hua Hai thank u Sar thank u

[@anamikayadav2328]

Kaise Kiya hai Dee please help

[@premsagarchaurasiya1963]

Didi आपने क्या क्या किया मुझे भी bataiye please 🙏

[@azanazeem3639]

❤❤❤❤main Pakistan sy hun ap ki video ap ki batin 100% sahi hain

[@sarangdange7174]

Film actor R madhavan ne aapka formula use karke 15 kg weight loose kiye hain sir

[@Random_me-h3b]

Sir🙏 32 baar se mera bhi 6 se 7 kg weight lose huwa h

[@shaistaanam8810]

Men 2.5 months men 102 se 92 py ai hu. Abi 10 din men 90 tk ana chahti hu

[@kpopshorts1633]

Zarur hoga apka weight Kam 10 kg ho gaya to 2kg to kuch nahi

[@SaimaBakhtoo]

Congratulations Mam Sir credit goes to you
🎉🎉🎉🎉

[@sushmapawan8247]

Thanku sir diet plan btane k liye

[@poonambajpai1853]

बहुत अच्छा सर जी 🙏🏻🙏🏻

[@salihakhan7302]

Aap ki har vedio acchi hoti hai sir

[@babitamaithani9173]

Bahut accha deit plan hai ji kal say hi suru kar digay

[@anujpayla5258]

Navratri challenge m mera 4kg km hua h sir aapka Navratri diet प्लान बहुत accha tha 17:35

[@bikashmishra970]

Nice diet plan sir green tea mai roz 2 baar jarur leti hoon 3 baar bhi ho jata hai 😊

[@rathoddaxa7892]

Mene 14 kg wait loos kiya he or mere sath 2 frend ne bhi 14 ., 15 kg loos kiya thanku sir 🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏

[@rafiyamulla1915]

Daily routine kya hai apka

[@rafiyamulla1915]

Sirf 32 bar se hua hai ya aur kuch kiya apne???

[@kavitamalik9080]

Maine 15jan se start kiya tha aaj 21 jan ko mera vagan 110 se 106 kg per aa gya
I am so happy b😊😊 thank you sir for being God in my life🎉🎉🎉🎉

[@rakeshvishwakarma6431]

I have lost 28 kg in 6 months

[@rathoddaxa7892]

Congratulations🥳👏

[@rafiyamulla1915]

Sirf 32 bar se???

[@SabreenMajhar-ri3mb]

Jhuth😂

[@sonamsona753]

Really ​@@rafiyamulla1915

[@leenajoshi110]

I will try it from today 👍 thank you so much for this Diet plan.

[@sudhirbhuia6967]

Main jarur Karungi ❤❤

[@TahirTahir-es1ky]

Super formula hai sir 👍 thank you ❤

[@krishnakhatri4584]

Jo bhi dekh rha h kh rha h ki ptli ho gyi hai thank you sir jai 32baar🎉😊

[@premthapa4113]

Same 😊

[@shubhangisurve4428]

Mera bhi same

[@davinderkaur2120]

GD morning Sir. M last month se aapke sare video dekhti tu meri mn ki bat aaj aapne Puri kr di
Muje deit plan chahie tha . thankyou so much

[@RenuGiriBalliagirl]

Mai 16 kg kam Krna chahti hoon. Abhi Mera weight 61 hai ab 45 kg Krna hai.

[@DimpleSahni-g9u]

Bhut accha diet plan h sir m jrur krungi
Mene green tea bhi le rhi hu

[@ramansaini5812]

I am ready to take this diet plan challenge

[@sukmahembram6556]

Bhut badhiya diet plan btaya sir aap ne 😊

[@seemashaikh8038]

Sir mera bhi weight 7 kg kam hua hai thank you sir main 10 kg kam Karna chahti hu

[@vrandasharma3804]

Plz reply 32 bar Vali green tea bhi pee thi ky??

[@seemashaikh8038]

@@vrandasharma3804 ha 3 time green tea piya

[@AshaSharma-pc8qq]

Radhey Radhey ji Super information about weight loss. ❤❤❤❤❤❤

[@ravinakanwer6255]

32 baar ko life ka hissa bna lo life hi change ho jayegi 💯%

[@Sapnasiwach-ct5ez]

@@ravinakanwer6255 ok didi

[@saritajoshi7617]

Gajab motivation vdo sir ❤❤❤❤

[@ritachauhanchandresh2150]

हमारा भी 5 kg कम हुआ थैंक्यू सर❤

[@Ashwinipadghan-p6n]

Kese Kiya

[@ritachauhanchandresh2150]

@@Ashwinipadghan-p6n32 bar

[@ritachauhanchandresh2150]

@@Ashwinipadghan-p6n 32 बार करके

[@pratimachouksey1015]

Hello sir mujhe abhi 2 din hua h bahut acha lag raha h thanks sir ji

[@NetalGajjar]

Sir mera Waite 90 hai muje bhut dipression hai kya kru ? Food cravings me sweet jyada khati hu

[@ramansaini5812]

Pure din me 4 n 1/2 litre Pani piye apne aap craving khtm ho jayegi. Jb bhukh ka ehsas ho usi tym Pani piye raat k 8 bje tk apna pani ka target cmplt kare. Or 32 bar jrur kare ho jayega

[@NetalGajjar]

@@ramansaini5812 thanks me jrur krungi

[@sonampawar8459]

जय 32 बार .........♥️♥️♥️🔥🔥

[@varshahajare8440]

Hello sir... 32 barformula is the best😊

[@avanti3838]

I am going to lose 10 kg. Removing sugar from tea, no ice cream for 1 month. Thank you for the motivation Sir.

[@GitaDhokia]

Be for my weight is 67.55 kg and start to 32 time new is 50 kg only for 5 manthas thank you sooo much sir 🎉😊

[@archanapandey4941]

Best diet plan aaj se lagatar 10 din karna hai ❤

[@rekhapatilskillword1177]

माझे वजन 6 महीने पासून stuck झाले 1 kg कमी होत परत वाढते 74वरून आता 68 आहै मला ही 5kg कमी करायचं आहै

[@mykitchenstories529]

Kasa kela te plz sanga

[@rampawar7499]

Kas kami kel te plz sanga

[@rajkarntameena4034]

Nice formula ❤

[@anshvishwakarma9749]

जय हो 32बार

[@AryanRao-k9u]

😅

[@AryanRao-k9u]

मेरे को भी वजन कम करनाहै 8 काम करना है

[@tannuvlogsandbeauty2211]

Bilkul shi kaha sir aapne ye green tea bhut achi h thank you so much sir

[@Kiran98172]

mein bhi kal se 32 baar shuru karr rhi hu aaj ka weight 69 kg h mera target 62 kg h....21 days ka challenge shuru karr rhi hu kal se

[@ramasharma4596]

Mam m bhi kl se start karuni

[@jagrupsingh5878]

M bhi krugi

[@sushilasingh2791]

Kal se Mai bhi karungi 66.90 hai 50kg target hai

[@airy5942]

Let challenge together 👍

[@ramasharma4596]

@@Kiran98172 okay let's start

[@thebeautybar09]

Sir mera bhi 2 mahine me 10 kg kam hua hai thank you sir ❤❤❤❤❤❤❤❤❤❤❤

[@jas787]

Meri behan ki shaadi hai aur mera weight 104 hai .kaash ek month mai 10 kg reduce ho jaye.Guys mera Target 🎯 hai 15 Nov tak mujhe 10 kg reduce karna hai..😢

[@saimatassawar7709]

Sir i am from Pakistan ,a big fan of you,i am hypothyroidism patient ,stuck on 78 kg since 10 years,plz help me to reduce weight

[@Manisha.Kapoor5]

Thank you so much sir for sharing this amazing dietr plan.

[@priyaguria87]

Thanks a lot for Sharing 🙏

[@samikshathakur6916]

Sir mera cyst operation hua abhi 15 din ho gaye hai but main 32 bar hi kha pati hu ab kb se green tea pi Sakti hu bta do please.

[@Satviksantosh]

Yadi ap 12 baje khate ho to ap 1 pm par green tea le sakte hai aur pani jab boil ho jaye to usko niche utar kar tab 1 chammach green tea dal de fir 4 minat baad chankar chay ki tarah pi lijiye bahut fayada karega

[@darshitsingh5625]

Sir mujhe bhi 20 kg weight Kam karna h ....Aaj se aap ki diet follow kr rhi hu

[@monikayadav252]

Sbi log jaldi jaldi aaker attendence lagao ❤😊

[@GurpreetSandhu-td7pg]

👋👋

[@Smarhome300]

Hmm

[@archanasrivastava831]

Hiiii ji

[@asmitashende2074]

Yesss

[@asmitashende2074]

Mujhe pahale 5 kg kam krna hai

[@srishtimalhotra9418]

Jai 32 bar sir 👍🏻👍🏻👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻

[@surekhaborate7441]

बहुत अच्छा सर

[@KanchanDevi-w1e]

मुझे भी 10 किलो करना है पर म कर नहीं पाती

[@priyaparashar7293]

बहूत बधाई🎉

[@pinkykatariavlogs5111]

Sir aap bhut jyada patale lag rahe ho 👍👍👍

[@SAHILaBBASZAIDI123s]

Hello sir mai bhi 32bar kar rahi hun abhi mera 1.5kg kam hua hai 15 din me

[@AshokVadnere-p5f]

मुझे 35 केजी वेटलॉस करने का है

[@jas787]

Tathasu...ho jayega 🎉

[@Diksharatheegaming]

Ho jaiga 32 baar se khao

[@bksemliachau9557]

Mujhe bhi karna he 35 lekin nahi ho raha kya karu me😢

[@kiransumedha4368]

Mujhe bhi😢

[@namansharma1176]

Kam karne h to 32 bar se karna hi padega

[@MonaliPatil-i3s]

Thank you ❤🙏🏻🙏🏻

[@sarojnehra9693]

Sir apka yeh formula best h m yeh two years se ker rehi m m forty years ki hu mera 18kg Kam ho gya h m SRE din active rehti hu aur mere ko depersin ki problem thi wah thik ho gai thank you sir

[@sonalparekar5178]

❤jay 32 हमारे स्विकार सर कि सदाही जय ❤

[@anshuRani7838]

बहुत बढ़िया वीडियो 🙏🏻🌹🙏🏻
मेरी उम्र 47 साल है वजन 56 किलो है
लेकिन मेरे इंच बहुत ज्यादा है
क्या करूँ

[@ChitrangadaSingh-l9r]

Main 32 bar karke 8 kg weight 1 mahine mein kam ki. Thank you for the suggestion and help😊

[@saritasapkal5336]

राधेश्याम❤

[@simikaur8443]

❤❤❤❤❤ done kl se start sir green tea se pet dard hone lgta h iski jgh kya le

[@lavanyag9719]

Thank you sir
Ready to take this diet challenge sir . Need to lose 15 kgs

[@TayyibaSaifi]

Insha Allah me bhi karungi ❤

[@RAJNI.SIKRI...]

Apka diet plan bahut accha laga

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@SuchitaPatil-o6o]

Sir Apki diet plan mai jaroor follow karoongi

[@Shubhadamanurkar]

Es diet plan se mera 10 din me 2 kg kam hua hai our 1 inch belly fat kam huva hai thank u so much sir

[@ashishmanjhi5643]

Super hero h sir ❤❤❤

[@A.R.Shaikh-qv8zv]

Nice....n easy diet plan❤

[@RiyanshBhatia-i6e]

Bhut achchi lgti h sir aapki video muje 12 kg km krna

[@RupaliMansukh]

Thank you so much sir for diet plan

[@MunirMalik-vu1wz]

Mujhe bhot achi lagti h aapki video

[@aboutislam2495]

Yes video dekhne se hi khane ka maza aata hai

[@mansinghmansingh8727]

Thank you Sir. Maine BHI 32 start kiya hair.