How to back handspring tutorial part 4 tumbling lesson
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- เผยแพร่เมื่อ 10 มี.ค. 2012
- Learn Calisthenics Ebook: www.strengthproject.com/produc... Store: www.StrengthProject.com Most Recent Video: • BRAZIL Favela Heroes Most Recent Video: • BRAZIL Favela Heroes Justins channel: / firestormfreerunning
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these are literally the best tutorials i've seen. most of them are just 10 year old girls in their living room or something, so thankyou!
great work man! I'm wondering if you have an Aerial tutorial as well.
He Is Amazing Hes The Only One Who Posted A Real Guide 2 Doing A Back Handspring
Thanks these vidios are so helpful!
1. Fall back
2. Spring up
3. ?????
4. Wohoo! Handspring!
right?!! everyone said they did it but I can't even jump off my feet into the back bend😂
very good tutorials!!
thanks that really helped me i am in ultimate and my back handspring looks terrible i jump back under cut and i land with my knees bent but this helped
Thanks That helped so mucH!!
Thanks bro this really helped
My left hand keeps turning to the right and makes me land with my right hand pushing and then my left hand pushing off my elbow, any tips for this?
were the hell do you live where there snow at this time of the year
gr8 tutorial. that's the part i've been waiting for. it's the getting too excited bit that i need to work on.. :(
thank you, this helps soooooooooooooooooooooooo much!
Is it the same as doing it on the trampoline?
how long did it take for you to learn
best tutorial of bhs i have seen yet
love it
So helpful :)
niiiiiiiice vid
i hope that i get mine soon
I did this, and was going completely perfect however on the landing my right hand middle finger I landed on. Fortunately I didn't break it but now I'm so scared to try again because I completely landed on it.
do you need to know how to do a back bend?
😁😁😁 thank you so much I finally did a back handspring 😃😃😃😃😃😄😄😄😄😄😄
so. perfect. omg.
I have trouble keeping my legs closed when I'm doing it
can a first timer tried to complet this at his/her first try?
Ground doesnt rebounds, its just a soft matting on a solid floor..
It doest really make bouce off that much..
your knees aren't bend because you r on a ground that rebounds. do this on a hard floor ( grass, stones), and you will have to bend your knees much more! or am i wrong?
Thanks man that really helps... ;-)
no he doesnt that much
:( I am scared I will land on my head :'(
Glad there's some company in "afraid I'll break my neck" land. :-(
ikr :(
+Lagoona Girl34556 Keep your arms straight and you won't land on your head. Also do it on the trampoline 1st :).
Same
ok thx
Holy power O.o
I learnt mine in 2 days
if there was a slow mo version it could be better
yes you need a flexible back so a back bend would hel[
You look like Jason mayhem
Well if you the expert here show us how you do it
tap 7 to see him flying
Well I didn’t even no this would be the step u all ready shouod no how to do it well I guess ima just try 😕
Well all I did was fall on my butt , well what ever I’m over with it I’m obviously never gonna learn it
Idk if you still care about this skill but you can do it. I never thought I would learn any gymnastics skills but this year i realized that some things are worth the fear they create. Gymnastics is scary but i love it so i have to try. Have a good day.
Your hands are not supposed to go all the way back
At 1:00 it sounds like he lets one go :D
Anybody else here trying to impress a girl?
so boring