❤️ You can download for FREE full TRANSCRIPT (PDF), and the AUDIO (MP3 file) of this speech on our website: www.englishspeecheschannel.com/english-speeches/deepika-padukone-speech/ ⭐️ Become a channel member. Sponsor English Speeches (includes exclusive rewards): th-cam.com/users/englishspeechesjoin 👉🏼 If you like this Speech, try to watch without subtitles on our second channel: th-cam.com/video/_XKGc-cWP1Q/w-d-xo.html ❤️Thanks!
@@SantoshKumar-xb2bc thank you dear ji for responding to my comment but generally how can I get the transcript of any videos in PDF file ,,? Thank you once again ..stay safe
This channel is really amazing It gives a chance to change the lifestyle and also helps to learn English. It helped in both ways. Just i came to listen speech but it changed my life and i became fluent English speaker.
I'm suffering from the same from last 3-4 yrs I know how it feels like when u want to cry n u just can't becoz u r surrounded by people n u have to make sure u r not messing ur reputation.......but I'm a warrior I know I'll be fine
Go to professionals,if you don't want then visit some time with nature ,1day do whatever you want laugh,weep ,sleep Find out the reason of that problem and try to mitigate it
@@knowledgesangathan9280 thanks I'm already under treatment now where they found that my brain nerves have become too weak due to stress n I'm having migraine too but I'm doing meditation,yoga having my medicine ....... Conditions r better now
I have exactly same experiences , After this vedio maybe I will cry less thanks for suggestions , if shine word is beautiful I will bring it into my life☀️☀️
Who is here come for speaking English fluently . I also came here for speaking English but in don't understand English more then hindi literally i dont know but i want understand English really
Thank you Deepika for this wonderful session and I am sure there are many who are facing this kind of issues and are getting or motivated through it. I have seen my self in that position and have been receiving or recovering from it. Thank you 😍
When I see and heard your channel discussions My English is improved and I learned through your channel Thanks for everything English Speech channel we love you If anybody accepted that their English is improved then like it
Get the right English tips and lessons from the right people. Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content. (Especially for Indians) Check out my new series. raw real and Interesting tips for everyday general english
I also suffered from depression for last one year and I very well know that what type of feeling is this.... But now I proudly say that I am in the stage of recovery... Yes in my case it takes a lot of time but yes with the help of yoga and meditation one day I am completely out off this state of mind and life too🙂
I think meditation is the best cure for anxiety and to improve mental health. Deepika said when she became a victim of depression everything was going well in her life. She had a perfect career, a relationship. Unknowingly you must have been stressed. You were on your own and taking care of everything. To the outside world you had everything going for you but inside deep down it was a struggle to keep up. My understanding is that lot of women are juggling with so many things. Keeping fit, successful career, perfect relationship. It's not like olden days. Unfortunately now women are having more on their plates than used to be. So my advice is just let go of things that you can't have or no control over and learn to relax. Just be happy with what you got.
You are right... Sushant actor was not in sadness... He was in depression... He could share his feeling with someone who could motivate him as Dipika mam has donr.
Get the right English tips and lessons from the right people. Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content. (Especially for Indians) Check out my new series. raw real and Interesting tips for everyday general english
Its very good that deepika came out from depression... Yes of course we don't have to take much tension Or feel anxious about anything... And we should always share our feelings with our family or a person with whom we are close... Don't hide anything in own mind or heart if something is really serious.... Talk about it and Definatly we can find a solution... In some way Every problem has a solution and yes we have to find it... Deepika gets out of depression and dhe founded the triple l foundation... And it's very grateful that people facing depression can join it... And i like the name of foundation really human beings have to follow the triple I... 🍁
Hello English speeches really this speech helped me to know my mental illness bcos before this video I don,t about this type of mental illness.thank you@deepika_padukone nd English speeches.
Deepika is a very kind lady who is helping mentally ill patients. She has a soft heart for mentally ill patients. Best of luck deepikA......... I am proud of you
I m really happy ranveer deepika ke life mai hai....jo usaki har ak baat manata...usake khushi ka khayal rakhata....isase jyada kisi ko kuch nai chahaiye hota...❤
So nicely you elaborated this stigma glaring in our society and a kind of inferiority in victim's mind. I regard one to overcome such embarrassment and of course shyness to go for professional health care. Thank you Deepika.
Once i saw ur channel about muniba mazari.... It was more helpful...... From that I wil see ur videos ....... Thank u English speeches I Love U deepika padukone
Get the right English tips and lessons from the right people. Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content. (Especially for Indians) Check out my new series. raw real and Interesting tips for everyday general english
First of all, I would say thank you to English Speeches channel. This is channel quite good to learn English. Secondly, I have suffered this type of mental illness but now I'm okay. Today, I learned one thing from Deepaka ma'm, not everyone is attention grabber. Some people really want to share something with you. ❤
Deepika uses the word " you know " more than it needed It feels piercing .... But it was okay And just okay Not as good as Priyanka's speeches Priyanka Chopra is on another level she's amazing..... ❤️
She is queen not a speaker she is an example of good character people always sees outside things she is beautiful from inside that's why she got the title of queen😊, u know king always sits and speak less only his soldiers come to speak or fight .
@@mansisingh1253 whole industry did this but , but people always point to the good person , and this is true that the bad work done by good person never stays hidden😊 bcs they are good they accept it and don't argue with people, we all have weaknesses .
Well, It was an inspiring interview to me, we must never neglect the importance of having a good mental health and in this regard if we experience any problem we must rapidly consult with a professional health care ignoring what the society will react or think.our first priority must be to stay healthy both physically and mentally 🙏🙏💪💪💪
Your channel is really doing awesome work 👍 helping us in two ways Firstly improving our enlish and secondly seeking awareness of ourselves.thankyou for such kind of channel.
People talk about physical fitness, but mental health is equally important. We see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding.we should work on it we should start now working on an initiative to create awareness about anxiety and depression and help people.”. Hats off to Deepika. Such a strong person. Such a warrior. ♥️
In my case physical symptoms was aches on muscles and joints. There is also a phase where I can't understand what am going through, failing to explain the same. Luckily it fade away naturally after 4 years. Hard experiences especially when you are struggling lonely will make you double stronger 🔥
Many people go through this kind of experience, just because we are taught "how to train our mind". In fact I have got many people out of this kind of situation in just 15 mins. It's more about reprogramming our subconscious mind. Mind Exercise.
amazing ❤️❤️I learned many things from your channel i have been watching your channel videos for one year and i suggested to all my friends watch your channel videos it’s amazing and helpful for us you are doing great work keep it up..❤️❤️😇😇
One of the best actress in Bollywood. whatever character she has played was awesome and my favorite. And I pray to god achieve your rest goals whatever you want
Yes I think Many people's relate This.... But in my opinion Just Love Yourself, speaking by Your self, Goal, avoid negative people 's Meditation For Fresh Mind , Believe yourself ,stay Positive, Focus On your Study Learn Everyday something New And listen Songs K-pop ( BTS And Blackpink ) I'm sure you feel Better 🥰 And thank You So much For uploading Mesmerizing Videos..... I really Appreciate You..such a really Motivated 🥰
Good morning Deepika Padukone Muharram firstly I give thanks yes madam speech English perfectly and condition very good gains for me Shri operate and leading desi TH-cam Google channel therefore I follow this channel reports and complete power 2 leading Kapil forward the giving help to more continue the work this time also and this position kindly marvelous give to Madam thank you very much God us
I see a lot to english speech videos but deepika mam really yr speech English easy nd clean clear I listen dis videos again nd again it really work for my learning english Thanku deepika mam
Yes we have to need friend in our life to express our well and woe. But unfortunately i have no such type of friend. I am feeling depression like Deepika.
As Said "your mind is a weapon keep it loaded" and if you not ready mentally you will never be ready physically. your body is cooperate with your mental health directly in order to improve yourself you need both of them in a good shape
For me it was not jzt a motvtnl i think itz so gud n natural... And thanks to deepika for the effort u invested in this video... From this video i taught about how much important is mental health or medctn... I dunno whether it is okay or not okay to others... But it will surely helpful for those who arr suffrng from these kinda issues... And i also know some pplz lyk dat... When i heard this i felt a huge respect to u.... I dont think that itz very easy to face the problems that u had overcomes... And big thanks to yuuhh to share those things with us... 😍
This is the thing which she told us .....is very very imp.to our health and mind too...but many peoples ignored this thing bcz they dont think deeply about this situation...so could' t help others in that situation of mental disease....for this we should do yogh nd meditation ...so that we can fight with this mental issues....so be healthy ....😊😊😊
I am very impressive to your words because mam u are champion of beauty, and u have strength to do anything in your life, I am feeling very good with your words, thank you very much mam that's all..
Regular exercise, Meditation, and Rythmic Breathing Techniques are need of the hour. Because somewhere we all are getting stress daily unknowingly. Any negative emotions are the cause of inflammation and that creates disease in our body. So, first need to take care of our mental health is the most important thing.
❤️ You can download for FREE full TRANSCRIPT (PDF), and the AUDIO (MP3 file) of this speech on our website:
www.englishspeecheschannel.com/english-speeches/deepika-padukone-speech/
⭐️ Become a channel member. Sponsor English Speeches (includes exclusive rewards):
th-cam.com/users/englishspeechesjoin
👉🏼 If you like this Speech, try to watch without subtitles on our second channel:
th-cam.com/video/_XKGc-cWP1Q/w-d-xo.html
❤️Thanks!
Hello sir ,,How to get the transcript of any videos in PDF form ..plz do reply ...thank you..
@@casper2523 it's very easy to get audio and PDF of this speech just go to description section and click on the link which would mention below
@@SantoshKumar-xb2bc thank you dear ji for responding to my comment but generally how can I get the transcript of any videos in PDF file ,,? Thank you once again ..stay safe
sir plz give me more pdf and audio plz sir plz plz
Great job,.😏😏
I am addicted towards this channel....❤️....thanks to creator of this channel from bottom of my heart❤️🙏
No bebar sp TV 📺📺 gorment upsc CGL MBBS UPSC nobebar gorment 😊😊
This channel is really amazing
It gives a chance to change the lifestyle and also helps to learn English. It helped in both ways. Just i came to listen speech but it changed my life and i became fluent English speaker.
Exactly!
Really!
How did you do it ?
I am depressed actually I just came to learn English but Deepika words just gave me relief from this pain....
May the God console you
I also
Same 😀
Fun fact if you come here to learn English how you understand what Deepika mam say
😂😂😂😂😂
I'm suffering from the same from last 3-4 yrs I know how it feels like when u want to cry n u just can't becoz u r surrounded by people n u have to make sure u r not messing ur reputation.......but I'm a warrior I know I'll be fine
I know you defeat him . Good luck 👍😊
Go to professionals,if you don't want then visit some time with nature ,1day do whatever you want laugh,weep ,sleep
Find out the reason of that problem and try to mitigate it
@@knowledgesangathan9280 thanks I'm already under treatment now where they found that my brain nerves have become too weak due to stress n I'm having migraine too but I'm doing meditation,yoga having my medicine ....... Conditions r better now
I have exactly same experiences , After this vedio maybe I will cry less thanks for suggestions , if shine word is beautiful I will bring it into my life☀️☀️
All the best....
Biggest thing in life is accept your weakness and mistake.Awesome speech by Dipika on the prestigious stage
Who is here come for speaking English fluently . I also came here for speaking English but in don't understand English more then hindi literally i dont know but i want understand English really
For same purpose am there
I need to someone speak english to imporve the english...this my contact no...9970265421
Me also mam.... But I'm not getting sufficient result...what can i do? Any idea..
Same here
@@Beautifulinnature983 bro try hallo english app from play store you can speek with enyony there you will get random pepoles to speek
Her voice is so soothing to listen ♥️
you are absolutely → right.
Poors die through hungrness
Rich through Depression
What about middle class
They are died by govt 😁
Right bro
😂🥰🌹
yh correct
💯👍
Absolutely 👍
I am feeling the same😥😥
But I am a warrior and I'll fight to be the best😊
Stay strong, my friend ❤️
@@EnglishSpeeches
Thank you so much🙏
I know you defeat him. Good luck bro 👍
You should make a friend, so that you can discuss about your depression.
Thums up warrior.
Comments reading department attendance here😃
Me
S my son
It's a good comment
@@anumariyamj5116 tq 🙏
@@anumariyamj5116 f**** 😂😂
Her voice is so sweet ♥️♥️
From where????
from where
you are
For anyone who saw this
wishing you a good health, happiness and success in the coming years and always.
Yes
Any മലയാളീസ്
Athenna chodhyava..
Me
Njn und🙋🙋
Me too guys
From Malappuram
Thank you Deepika for this wonderful session and I am sure there are many who are facing this kind of issues and are getting or motivated through it. I have seen my self in that position and have been receiving or recovering from it. Thank you 😍
She will also suggest you to take weeds.
Will u take?
When I see and heard your channel discussions
My English is improved and I learned through your channel
Thanks for everything
English Speech channel we love you
If anybody accepted that their English is improved then like it
Hello would u like to practice with me if u don't mind... here is my whtsapp numbr.. 7979711180
Get the right English tips and lessons from the right people.
Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content.
(Especially for Indians)
Check out my new series.
raw real and Interesting tips for everyday general english
I also suffered from depression for last one year and I very well know that what type of feeling is this.... But now I proudly say that I am in the stage of recovery... Yes in my case it takes a lot of time but yes with the help of yoga and meditation one day I am completely out off this state of mind and life too🙂
Definitely dear
Definitely dear
That's my teacher's name "Diksha Gupta". 😀
I think meditation is the best cure for anxiety and to improve mental health. Deepika said when she became a victim of depression everything was going well in her life. She had a perfect career, a relationship. Unknowingly you must have been stressed. You were on your own and taking care of everything. To the outside world you had everything going for you but inside deep down it was a struggle to keep up. My understanding is that lot of women are juggling with so many things. Keeping fit, successful career, perfect relationship. It's not like olden days. Unfortunately now women are having more on their plates than used to be. So my advice is just let go of things that you can't have or no control over and learn to relax. Just be happy with what you got.
Thank you so much to the author who made this channel it’s very helpful for the newcomer who want to learn english gradually.
You are right... Sushant actor was not in sadness... He was in depression... He could share his feeling with someone who could motivate him as Dipika mam has donr.
I feel so relax ed to see Deepika..some one easy to approach..
Deepika is one of the most english speakers among the actors of india 👌👌👌
Best mental health solution is English speeches channel, thank-you English speeches for this...... God bless you all the team of English speeches...
Thank you, my friend ❤️
Get the right English tips and lessons from the right people.
Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content.
(Especially for Indians)
Check out my new series.
raw real and Interesting tips for everyday general english
She’s so brave! She also gave me a lot of strength. Love❤️❤️❤️👍👍
Reminded my old days.. 😌 but now I got over from it...
Its very good that deepika came out from depression... Yes of course we don't have to take much tension Or feel anxious about anything... And we should always share our feelings with our family or a person with whom we are close... Don't hide anything in own mind or heart if something is really serious.... Talk about it and Definatly we can find a solution... In some way
Every problem has a solution and yes we have to find it...
Deepika gets out of depression and dhe founded the triple l foundation... And it's very grateful that people facing depression can join it...
And i like the name of foundation really human beings have to follow the triple I... 🍁
Good to learn english too. Good work👏🏻👏🏻👏🏻
😊😊😊😊
*Beauty + talented+ intelligent+ brave+ hardworking =DEEPIKA padukone*
Yes ♥️
Also priyanka
Still she didn't stand for the depression surviving Sushant ....She was silent ..!!!Shame on u yar !!
@@sudhamahaseth6519 Luk at the month.. should have same on u ... Har jgh sympathy ki bheekh maannge aajate
itni khobiya mat gino ek word hi kabhi h pattechat girl
Brilliant content, you deserve more views
Hello English speeches really this speech helped me to know my mental illness bcos before this video I don,t about this type of mental illness.thank you@deepika_padukone nd English speeches.
Deepika is a very kind lady who is helping mentally ill patients. She has a soft heart for mentally ill patients. Best of luck deepikA......... I am proud of you
After watching Priyanka's speech I am feeling like she is the besttt..speaker..
Me too
When I listened the voice of deepka in English,I rapidly subscribe this channel as it really helps me to speak and understand english
Thank you English speeches team
I m really happy ranveer deepika ke life mai hai....jo usaki har ak baat manata...usake khushi ka khayal rakhata....isase jyada kisi ko kuch nai chahaiye hota...❤
This channel was so addicted and really helpful from learning English
Absolutely right Deepika 👍 many people are suffering like you. Thank you so much for sharing your experience!
Who has come here to listen to Deepika but not to ensure to know English ! Deep💕
The views of deepika are indeed meaningful and knowledgeable and not to mention , her english is pretty awesome
So nicely you elaborated this stigma glaring in our society and a kind of inferiority in victim's mind. I regard one to overcome such embarrassment and of course shyness to go for professional health care. Thank you Deepika.
Once i saw ur channel about muniba mazari.... It was more helpful...... From that I wil see ur videos ....... Thank u English speeches
I Love U deepika padukone
Same here bro
Get the right English tips and lessons from the right people.
Not from sum1 tat takes bits and pieces from foreign sources and fits them into their own content.
(Especially for Indians)
Check out my new series.
raw real and Interesting tips for everyday general english
First of all, I would say thank you to English Speeches channel. This is channel quite good to learn English. Secondly, I have suffered this type of mental illness but now I'm okay. Today, I learned one thing from Deepaka ma'm, not everyone is attention grabber. Some people really want to share something with you. ❤
While hearing this awesome speech of deepika mam
Gave me such a relief and share as well as care that we have to give to others
Deepika uses the word " you know " more than it needed
It feels piercing .... But it was okay
And just okay
Not as good as Priyanka's speeches
Priyanka Chopra is on another level she's amazing..... ❤️
Priyanka is Miss world. It's very obvious thing to be better then other
She is queen not a speaker she is an example of good character people always sees outside things she is beautiful from inside that's why she got the title of queen😊, u know king
always sits and speak less only his soldiers come to speak or fight .
@@daminiartnation2090 yeah she's a queen with an amount of weed and different types of drugs .🤣🤣
@@mansisingh1253 whole industry did this but , but people always point to the good person , and this is true that the bad work done by good person never stays hidden😊 bcs they are good they accept it and don't argue with people, we all have weaknesses .
@@daminiartnation2090 should we need to argue over it .... Who they are to us ... ?
Thank you for this speech this can motivating in my life
English Speeches Thanku For sharing This Interview With us💖
Well, It was an inspiring interview to me, we must never neglect the importance of having a good mental health and in this regard if we experience any problem we must rapidly consult with a professional health care ignoring what the society will react or think.our first priority must be to stay healthy both physically and mentally 🙏🙏💪💪💪
Who came here to learn something new related to English but got lost in Deepika's story.....😢
I also depressed 6 months back . I watched many of these videos to improve my mind.
This is one best youtube channels. it's helping to improve my English knowledge. Thank you for introducing the channel
First comment
I am big follower Deepika padukone 👆👆👆
Your channel is really doing awesome work 👍 helping us in two ways Firstly improving our enlish and secondly seeking awareness of ourselves.thankyou for such kind of channel.
Had Sushant gone through this video, he would have recovered from his problem.
I'm from indonesia and this video help me so much to learn english, thank you 🙏
I am also here for learn english😁
Amazing sir ye course continue rakhna ..taki ham jlfi s achi english bolne lage 🥰 im grateful for this video ❤
I am learn from this channel English language and i know very visioner person and i got wordless important go on from your ever day work. 10Q
Thanks for this channel ❤
People talk about physical fitness, but mental health is equally important. We see people suffering, and their families feel a sense of shame about it, which doesn’t help. One needs support and understanding.we should work on it we should start now working on an initiative to create awareness about anxiety and depression and help people.”. Hats off to Deepika. Such a strong person. Such a warrior. ♥️
Deepika Padukone is amazing 😍🤩😍
In my case physical symptoms was aches on muscles and joints. There is also a phase where I can't understand what am going through, failing to explain the same. Luckily it fade away naturally after 4 years. Hard experiences especially when you are struggling lonely will make you double stronger 🔥
Many people go through this kind of experience, just because we are taught "how to train our mind". In fact I have got many people out of this kind of situation in just 15 mins. It's more about reprogramming our subconscious mind. Mind Exercise.
Sorry we are not taught about Mind Power.
I will appreciate your other extra work to indian people and thanks for awareness...
amazing ❤️❤️I learned many things from your channel i have been watching your channel videos for one year and i suggested to all my friends watch your channel videos it’s amazing and helpful for us you are doing great work keep it up..❤️❤️😇😇
One of the best actress in Bollywood. whatever character she has played was awesome and my favorite. And I pray to god achieve your rest goals whatever you want
Me too
same thing I am feeling so
but I will try to recover me from my mental illness
Thank you mam, Namste
Love your work , Keep it up 💯💯💯
How I wish I have somebody close to me to share my story 😭
What about urself honey?
This channel is very helpful but I am little bit late to know about this great thing.
One. Man. Magical. Work. Excellent. Now. Bollywood. People. Happy
Love love & love for Deepika♥.
Such an inspiration this lady is 💌.
Deeipka padukone ❤
My fav
Please make video on zaira wasim English speech with subtitle
Thank you for sharing this interview again thank you so much ❤️❤️
Yes I think Many people's relate This.... But in my opinion Just Love Yourself, speaking by Your self, Goal, avoid negative people 's Meditation For Fresh Mind , Believe yourself ,stay Positive, Focus On your Study Learn Everyday something New And listen Songs K-pop ( BTS And Blackpink ) I'm sure you feel Better 🥰 And thank You So much For uploading Mesmerizing Videos..... I really Appreciate You..such a really Motivated 🥰
Each and every words are Cristal clear from Deepika
@English Speeches...Good Job.. I loved your videos and thanks for taking time to add the captions / subtitles..Keep it up.
We’re welcome, my friend
I'm here for improve my English
Good morning Deepika Padukone Muharram firstly I give thanks yes madam speech English perfectly and condition very good gains for me Shri operate and leading desi TH-cam Google channel therefore I follow this channel reports and complete power 2 leading Kapil forward the giving help to more continue the work this time also and this position kindly marvelous give to Madam thank you very much God us
Really thank you
You helped me so much
Keep going from egypt ❤️
I think this channel is most useful to learn english and also give some motivation .
I see a lot to english speech videos but deepika mam really yr speech English easy nd clean clear
I listen dis videos again nd again it really work for my learning english
Thanku deepika mam
Love from india. .... Deepika...
I love her.. She is fantastic 👌👌👌👌👌👌👌
😂
You are more beautiful then Deepika😊.
It is very good channel. I learnt lot of.
The Best Ever Channel!!
Yes we have to need friend in our life to express our well and woe. But unfortunately i have no such type of friend. I am feeling depression like Deepika.
I can be your good friend bro
Your personal experience write on your personal diary ...
This channel is really amazing 👏
Thank you for inspiration us ❤️
I can completely relate to this video
Within few days there is million views on this wonderful video ✨❣️👍👌🔥
Thank You so much for making this type of videos,
Physical health, mental health & emotional health are equally important.❤
As Said "your mind is a weapon keep it loaded" and if you not ready mentally you will never be ready physically. your body is cooperate with your mental health directly in order to improve yourself you need both of them in a good shape
Love you deepika you are the most talented girle in India also brave so now for you now you r ok
For me it was not jzt a motvtnl i think itz so gud n natural... And thanks to deepika for the effort u invested in this video... From this video i taught about how much important is mental health or medctn... I dunno whether it is okay or not okay to others... But it will surely helpful for those who arr suffrng from these kinda issues... And i also know some pplz lyk dat... When i heard this i felt a huge respect to u.... I dont think that itz very easy to face the problems that u had overcomes... And big thanks to yuuhh to share those things with us... 😍
This is the thing which she told us .....is very very imp.to our health and mind too...but many peoples ignored this thing bcz they dont think deeply about this situation...so could' t help others in that situation of mental disease....for this we should do yogh nd meditation ...so that we can fight with this mental issues....so be healthy ....😊😊😊
I am very impressive to your words because mam u are champion of beauty, and u have strength to do anything in your life, I am feeling very good with your words, thank you very much mam that's all..
Fantastic..👌👍
I feel like the same ...nd thank u Deepika
Thanks English speech for me held derails padukoun and this chanel thanks
Regular exercise, Meditation, and Rythmic Breathing Techniques are need of the hour. Because somewhere we all are getting stress daily unknowingly. Any negative emotions are the cause of inflammation and that creates disease in our body.
So, first need to take care of our mental health is the most important thing.
Nicely said...🙏